VLOGUARY 20 - Nadia worries about HER MEMORY but MARK Disagrees!
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- Опубликовано: 25 авг 2024
- Nadia has a BOUT of extreme HYPOCHONDRIA ... Mark tries to talk her down ... before cooking a fabulous FRITTATA ...
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This is really random but I'm a 16 year old girl who has been a subscriber of your channel for over a year now and your videos have helped me so much. Last year during my GCSEs your videos were one of my main sources of relaxation and recently I've been suffering mentally so much about my appearance to the point where I'm experiencing anxiety over it and have never felt lower in my life. You talking about how Mark wishes he'd gone to the priory earlier encouraged me to go to a mental health centre on Saturday and I have my first counselling session on Thursday, so thankyou for raising the awareness of mental health and in a way partially saving mine :)
Louise Marie oh sweetie .. I’m sorry you have had to suffer .. you have taken a very brave step . Well done you . Sending love xxxx
louise marie, i have suffered with depression from high school and i was in denial shutting myself away but now am recieving help and looking to my dreams. Amazing that you are getting help. counselling is scary but amazing when you do it
One of our dogs, years ago got mange from fox poo ,the vet nurses had to bath him with masks on ,his fur fell out originally
Sometimes when I am in your situation and forget a name, the harder I try to recall it, the worse it gets. I find, if I distract my attention on something else for a bit, then the name usually comes back with such a joyful feeling. When chatting to my husband and I forget a name, I ask him to tell me the initials of the forgotten name, that always works for me. You are lovely Nadia. I have learnt so much from you. 💖💖💖
Hi Nadia, Mark and family, I’ve only found you recently and I love your vlogs so much. Thank you for all the hard work you put into them! I’ve stopped this vlog halfway through, because I wanted to say to Nadia that apparently memory loss is common for the menopause/peri menopausal women. I have the same problem and only recently found this out, some of my friends of a similar age (I’m 48) have the same thing. Apparently other things can make it worse, I have ptsd, chronic back pain and have to take strong medication. My GP did a blood test to rule out dementia. You all have such a lot going on, and achieve so much. Please don’t worry about having a super tidy house, I dread to think what our house would have looked like if I Home schooled our daughters and had such busy working lives as you! I’m in awe of you all, sending a big pat on your backs! Jo xx
Hi lovely lady....my grandad passed away with Alzheimer's. I was told for example, if you can't remember where you put your car keys this is nothing to worry about, it's when you don't know what your car keys are used for this is when you should start worrying. Hope this eases your mind a wee bit X
Hi from FREEZING cold Nebraska!! Nadia, I'm 51; there are three signs of old age: One is loss of memory..................one is loss of memory..............what the hell are the other two?? It sounds like you've got so much going on in your life, your brain is getting "information overload." Too much, too fast.
"Middle age is when you go to bed at night and hope you feel better in the morning. Old age is when you go to bed at night and hope you WAKE UP in the morning." (Groucho Marx)
Jeff 725 ahhh thank you 🙏 I
@@janefriel6895 "Oh the weather outside is frightful, but the fire is just delightful....."
😂😂😂😂😂
It’s menopause, at your age, we were decorating a bedroom, I took coffee to my husband, my mind went completely terrifyingly blank, I sat on the floor and cried and cried, it was so scary, that was the worst day, it happened quite a few times after but never as bad as that, now my memory, I would say, is normal for my age, 60 in May, it does get better 😘
Nadia menopause and stress are a nightmare for memory! When you have so much going on, your brain prioritises.... try krill......❤️☘️❤️ love your videos guys . Huggs from Spain .
Aww Nadia, I just wanted to give you a big hug during the Bradley Cooper test. Mark is so supportive. You lucky to have e each other. You have so much to remember in your life that there just isn't any importance in actors names. Please don't worry. X
That scene in the cafe was hilaire! :) :) ps. Hope that when you talk about your vlogging and creative plans, that you continue these vlogs!!
Nadia I'm exactly the same and I think the more you try to remember the harder it gets. I feel like I'm going through filing cabinets in my brain, opening and shutting each one trying to find the answer. I've been to the doctor and she said it's a symptom of the menopause. I'm worse when I'm tired.
Menopause affects your memory. I find going through the alphabet helps with remembering names.
Diane Knowles will try this !
I do the same 😂
Yes 🤗
That is exactly what I do.
Always do that Diane. Xxx
It's the menapause, I struggle to remember things and sometimes struggle to hold a conversation. You don't have alzeimers. X
Nadia I’ve had to stop watching the vlog to let you know that I’m sure you do not have Alzheimer’s. I lost my dad to this horrendous disease at the age of 60 and my Nan (his Mum) also died at a young age.
I can assure you you’d have more than memory loss, basic everything chores like dressing, carrying out simple everyday tasks would be a problem, so in your case probably preparing food, doing your makeup and putting your clothes on.
Please do not worry, you will be making yourself worse just by having these thoughts, trust me I live with these worries everyday.
I’m going now to watch to the end of the vlog.
Sending love 💕
Nadia I'm 48 and for the past 2 years or so my memory for names has got so bad. weirdly it seems to be mostly surnames, but i even forgot Chris Evans' name the other day and I used to listen to his radio show all the time... And I'll forget what my favourite film is or my favourite song... It's so horrible. I'm convinced it's connected to the menopause (at 46). My GP said that this could be the case but that even if it isn't many people start having problems recalling info once they get into late 40s onwards. He said it's not actually memory loss but just the powers of recall slowing down. The fact that you were able to learn yr lines so quickly and so efficiently is, I would agree with Mark, proof that yr memory is fine but we just have to accept that not being able to remember names/titles of films etc is just a natural part of getting older. sadly! we just have to keep on doing the guardian crosswords (which i'm shit at btw!) Try not to worry. You come over as incredibly sharp, incredibly articulate and incredibly intelligent. I wish I could talk like you can. You never um and ahh when talking like i do. Oh and i couldn't remember kevin spacey's name or bradley cooper's either! xx
Another great long vlog!
You guys must be shattered juggling everything.
Brilliant idea for lunch Nadia thanks for that.
My dog is a fox poo enthusiast like Chi Chi and requires a bath once a week and I use Johnsons baby shampoo and never had any issues with that, my dog loves to make sure her collar is completely covered 😷
Nadia it’s the menopause that does this to you. I was the same even to the point where I couldn’t even pronounce some words or even think of the right word to put in the sentence I was saying. Also sometimes people would say something to me and it was like they were talking in a different language and it was really scary. I went to the dr and told her everything even that I had to write notes to self to remember what I wanted done. I’m 49 and she said it’s down to menopause and that people really don’t know some of the side effect to this and Mark is right it’s your brains way to retain what’s important. Love these vlogs and am looking forward to greenfinger hell starting again to share it with you xxxx
michelle chandler thank you so much for taking the time to ease my fear !
Nadia if you can remember you have been trying to think of Bradley Cooper's name since last night - you aint got Alzheimers!
F Kelly ahhhh how fabulous ?!! Really !!!
Just like if ur worrying ur crazy... ur not crazy lol
My short term memory has gone to the dogs, worryingly so. But I believe it’s menopause and fatigue related. I understand how you feel though - it can be scary. I text anything important to myself - I know ....sounds bonkers , but it really helps. I love your new camo coat - it’s gorgeous 👍🏻👑
arlene jackson it’s so Cary isn’t it c
Nadia I get this so does my sister it’s menopause 🙏❤️😘 if you panic about it it makes it worse .
Nadia you seem soo much happier now you have pushed through the that frustrated of not drinking stage, I think you look younger and your skin looks amazing to. Keep going, you’re doing great! Mark such a great guy not drinking for all them years. I am like Nadia and worry that I might have Alzheimer’s, I feel that as soon I turned 30 my memory got shit. 😩
Lucy ahhh what a lovely supportive message !! Yes am loving not drinking !!!
Lol at the runner having a go at Mark after he went back to see if is was okay, you did the right thing though. Nadia I forget names of my work colleagues that I have known for years, I get exasperated with myself, so not on your own!! Like being a Vlogurette xx
Nadia we all remember things of interest to us, i guarantee u remember any recipes u need, important dates etc mark is right
I forget names all the time xx
The minute Nadia goes behind that island in the kitchen & you see her with a pan I get so excited 😂 such a talented lady & seems such an amazing wife & mummy ♥️
Nadia im same im 53
It a lot to do with menopause also .but I also feel tidy house tidy mind
I had frittata today for the first time! Bacon, mushroom and spinach. Was lovely! Just like a quiche without the calorie heavy pastry.
Menopause memory failure Nadia, don't worry x
Mark is right. Unimportant things are not always remembered.
The more you try the more you may not remember.
I read books I can't remember
You are fine
Hi Nadia one way to cure memory loss is to stay mentally active along side eating healthy sleeping well etc
I haven't got Instagram but I'm guessing it's up here for thinking down there for dancing 💃🏽💃🏽💃🏽💃🏽
Memory loss! I'm prone to forgetting names too.its more frustrating than worrying these days🙄💕
Hey Nadia,
I'm only a 20 year old student and i somehow always really relate with so much of what you're saying. I spend hours tidying my room and then its an absolute tip by the next day, I also really struggle to concentrate when driving sometimes and really struggle recalling some things- particularly names and dates! very much hoping this isn't Alzheimer's at my age ahaha!! However I do have dyslexia and dyspraxia; the dyslexia affecting my memory recall and my dyspraxia which causes my unorganisedness and messiness, which is very frustrating! Wondering if the same thing might be causing you your struggles. I may of course be barking up the completely wrong tree but it was just a thought!
Loving your daily vlogs as always! :)
I love that shirt you wear Nadia...dont worry about your memory nadia..you are amazing with all that you do!xx
Nadia... I totally understand you! I'm the same age as you and exactly the same with names.. exactly! I think its or hope its our lack of hormones after menopause.. running a busy family and running a busy home.. I very much understand how you feel Nadia xxx
Awww bless her she just walks in shower and waits for shampoo ha 😍
I agree with mark, the name of the people you were trying to remember were unimportant, though I do relate. I have brain injury, aS well as dyspraxia and attention deficit disorder, and my mind draws blanks when I’m in a group and put on the spot and in situations where I’m anxious.
Thanks for the vlog today 😊
Nadia, my mum has Alzheimer’s and it’s much more than forgetting things. Listen to Mark he’s right you’ve got no red flags. One of the first things they asked my mum was what day what month what year it was not actors names!!! Honestly stop worrying.
And as for being messy I’ve been messy my whole life and live with a very messy family. I’ve decided to embrace it. Makes for interesting creative chaotic fun
Big hugs and stop worrying x
Memory loss can be a symptom of the menopause. I've struggled to remember names etc since entering the menopause. Worrying will just excerbate it. Like someone else mentioned, I tend to go through the alphabet when I'm trying to recall a name. It's simple but effective!
Love you guys xx
City living does that to most of us, crave for the sea air. Nadia saw your sister Julia’s video the other day walk in the woods and poetry on gratitude was really calming. We all need nature, we drive out to country in the west mids as much as we can, but we are guilty of getting totally bogged down in city living and work. Watching you has made me resolve to try harder to put the work down and get out in the fresh air 👍💕
I am a similar age to you, and have experienced lots of instances of memory loss. It is frightening but I do think the menopause has a lot to do with it. You are amongst friends and vloguettes! It looks like there are lots of people in the same boat.
Its menapause makes you memory bad! I can't remember names at all and name's of things like a brush lol
k meg really ??
@@sawalhaadderleys Yes really! Been like this for about 2 years, and a woman i worked with was the same as me my age and she was the same as me, we would laugh because we would help each other find the words for what we meant! App its very common when your going through menopause. So i don't worry.
I was just going to say this. Menopause gives you huge brain fog. Methylation in your body needs to be leveled out so either too much or not enough copper can really mess you up. It's called the Walsh protocol. Also thyroid issues can also give memory/recall problems and a full thyroid panel should be run which can be like like pulling teeth out of a doctor.
k meg I’m like that it’s scary I’m 49 so has to be hormones x
@@dollyrocker40 Yes it will be try not to worry. Im really suprised this has not been talked about on Loose Women! They are nearly all going through menopause on there, so apart from Nadia suffering from memory loss surely they are to? My sisters are like me there older than me but they have memory loss. We just laugh about it.
Nadia....I stared under my sink yesterday.....when I was meant to be looking in cooker.......🙈🙈🙈.....thankyou fab vlog.....you maketh my dayeth...love n light to YOU 😘😘🙏👁🙏🌠✨🎇🌠✨🎇🌠✨🎇🎆💃💃💃💃💃?????????
Hi Nadia and Mark! I absolutely love your channel, I am a bit behind but skipped forward a few to leave this comment. I’ve just started reading ‘The Courage To Be Disliked’ only about 1/3rd of the way through but already i can feel it’s having an effect on my anxiety and stress levels. Woke up this morning feel calm. Thought it might be one you’d like to give a go! Love from Australia xx
That was so funny, Nadia getting a French kiss off ChiChi 😂😂😂
Mark they don't look like sick how rude ,, there's no carrot in them 😂😂😂😂
Hi Nadia I think that you have so much going on that your brain has decided to only remember the important things so please don’t worry 😘😘
My friend told me apparently there's now a recognised anxiety disorder that involves people worrying about having Alzheimer's! Think our modern lives are so busy trying to do too many things it's no wonder we can't retain it all.
Aww love your vlogs. Your funny, honest and just a wonderful family. 🤗
The last 3/4 years my memory been just the same Nadia and it scares the crap out of me the most simple things i cant remember , names are the worse
Joanne Dunderdale it’s horrid isn’t it !
Have you seen my furry hat?😂 was that Nadia’s chat up line Mark? 😂 x
Sacha Wharton 🤣🤣😂
I agree that's my downfall is fresh bread butter and cheese just could live of the stuff but now iam 51bloody can't lol otherwise my arse won't fit through my front door lol xxxx
Nadia I’m forgetting things too. It has been getting me down and making me worried. I went to see my GP last week and she is sending me for blood tests. You are not alone. I am only 56.
Memory is one of many symptoms of menopause. Vitamin D along with magnesium can help. If you’re still not convinced, google SAGE memory test, it’s one used for dementia. Pen, paper & 15 minutes is all you need. There’s a few meno groups on FB. If you join one, you’ll find many others think the same as you. xx
Nadia - do not worry - my house is e actu the same! And my lads are grown up!
In my defence i am Italian Nadia you cook Italian food very well and I love it when you use Italian words😀
Nad. I feel your pain. I’m 51 ,and I even got my gp to test me. But it’s just the busy lives we lead. I was fine btw xx
Nadia I love your coat. When I can't remember something like that I just call it a brain cramp...😀😘 Take care loving your vlogs xoxo
Nadia .... My memory is genarally fine apart from one area .... NAMES! I struggle to remember names when I have only just been introduced to people - think it becomes a habitual block! Don’t worry ....... you are not alone with this .... there are many, many of us who struggle with names and definitely do not have althzeimers ....
It's an awful feeling when you think there is something wrong with you. Big hugs. X
Tired Mummy xxx
Love the family all together I’m the vlogs. Another great vlog x
Vlogurettes sounds like just for the ladies like usherette lol what about calling us friendlies 💕 your my friendlies 👍👍🤩
Nadia , i get really bad ' brain fog ' its so scary i know exactly how you feel ... i put mine down to the menopause & Fibromyalagia xx
Sarah English 🤗
Awwww Nadia 😔 hate that you were so upset ... only you know how you feel but honestly I think it just comes with Age as I’ve heard a lot of women say that their memory isn’t what it used to be as they get older . You always seem to remember the things that are most important to you . It’s so scary I know I worry about getting dementia and alzheimer's to because its in my family ! Anyway hope you are ok, sending you a big squeeze xxx
zoë agnew ahhh thank you hunny xxxx
Nadia Sawalha - Family, Films, Food & Fun 💛💛💛
Iam so tried I done 7 hours show rehearsal but always have time to watch you wonderful videos
emily morrice hope they are going well !
Lol old vic theatre caught on Hampstead heath. More detail and memory there than a name
Abba Aldulaimi ha ha ha good point !!
I share your worry regarding memory loss Nadia based on what feels like a rapid decline in the last year or so. It might be "normal" (I'm 50) or menopause related but trying to make changes and be informed in case it's not. I appreciate the balanced insight from you two and the ultimate laughs provided regardless of the topic. :D I have no idea what she/you're dancing to.
Carol Lambrecht ha ha ha we will reveal all Tom !
I had tests done ,3 mri’s and other tests regarding forgetting things and for falling down as being unbalanced ( ......and not through drink 🍷)
On top of this I’m on my menopause, as of yet they have not got a clue what is going on in my head , to me it’s quite worrying! So Nadia please don’t worry 😉 x
I'm the same with tidying Nadia ....piles of stuff everywhere despite attempts of tidying
I have been watching you for a few years now and your recal is normal. Anxiety will stop your recalling. I'm a dementia nurse. You do not have Alzheimer's. I have said before you are still menopausal with figgy brain. Join the club. Don't worry live today.
Sue Williams what makes you so sure ? I love you for this !
You are focusing on the individual isolated forgotten names, this blocks though, just like panic you go into flight and fight. Everything goes into to shutdown. I have never been able to remember names but a will always remember your face, very embarrassing when I'm connecting the two. The majority of people I look after have vascular dementia and have all smoked and had high blood pressure, not looked after themselves. Alzheimer is starting to be linked to life style too. You are doing all the right things with your diet and exercise. To exercise your brain learn something different each day, trick your brain.
Don't worry Nadia, I'm 58 and since menopause I have had absolutely no memory for names, places or dates...pretty normal hun...I sometimes have pockets of total clarity and at other times I forget what I'm talking about half way through a sentence...joys of being a 'mature' lady (neither of which describes me my eldest just kindly pointed out..lol)
Omg - is that really all 🤣🤣 I’m 27 and for the life of me couldn’t remember my nieces middles names (she has 3) - I could remember one of them yet one of the other two is the same as my sons 🤣🤣 and the other of the other two was my aunties 🙄😩🤣 it took me over 24 hours to remember (I couldn’t ask my sister 🤣 too shamed) - I NEVER remember actors names!! Sooo don’t panic Nadia - you’re a normal parent with more to think about that names 🤣🤣 Oh and ... I’m extremely disorganised! And always pick at myself for not being organised like my friends are!! Seriously, us humans aren’t meant to be like for like!! We are different for a reason so stop worrying and embrace the madness 🥰
Nadia, please talk to someone about taking HRT. My memory was awful and I started HRT and it has made so much difference x
Omg Mark your room😱, I have palpitations just looking at it. If you organise it and declutter it might help with how you feel. Tidy room, tidy mind and I believe that. Nadia I had this 6 weeks ago. Developed menopausal anxiety resulting in the worst black fog ever. I couldn't do my job, I couldn't retain any information, paperwork may as well have been in a foreign language, it was horrendous and the more I couldn't remember things the more I panicked and I described to my doctor that it felt like someone had crawled into my head and just turned a switch off. My GP has put me on antidepressants short term and omg my life, my memory, my sanity has returned and I can do my job again. Its definitely the menopause Nadia, you haven't got Alzheimer's. Google menopausal brain fog, it's a real symptom and it's scarey. 💗
Some people just aren't good at remembering names. You have lot more stress and worries other than the star is born director lol you're cute. You seem very sharp and smart Nads. Just putting a lot of pressure and being put on the spot
mark says you look like a loron i dont think it matters what you look like long as it keeps you warm that all what matters you cant beet the fresh air lovely countryside i think its called taverstock i think thats in south devon i dont think your lost your merory i think you get days like that keep up the good work you guys you make me smile looking forward to the next one ejoy the rest off your week guys take care xxxxx
I.love how your home is set out I think its so beautiful and a sociable home, the kitchen seems comfortable lol id constantly be eating in there lol xx p.s especially with nadias cooking she makes it look so simple and quick !!!😍
It’s the menopause Nadia . All of it anxiety, memory loss. Your not going mad x
And I bloody hate it
Nadia I have the same type of memory problem and know just what you mean when you say it is like a black hole. It is a horrible feeling groping around trying to find a name and it is just not there. I go through the letters of the alphabet and sometimes that can be a trigger, but like you I worry to that I have early onset Alzheimer's too and feel quite panicky at the thought of that. However.....a psychologist did say to me that because I have anxiety that my cortisol levels are probably high and that can cause memory recall problems and that she had done her PhD on this subject. Google cortisol and memory.
I will add to this that I CAN however remember every horrible thing that someone has ever said to me though, I think it is because there is an emotion is attached to it that it somehow sticks.
Nadia listen to Mark, he’d notice if there was something wrong, honestly stop panicking it’s meno/post meno x
Love your vlogs xx
Vloguettes sounds greally.Well thought of.Please look at b12 groups and how important b12 is re intercellular transport Mthfr c677t and D3 hormone with k1 and k2 re vitimin d receptor pathway.Some people do not absorbed sufficient nutrients from food and unable to renew old cells hence extreme tiredness,depression ect.Alziemers and Dementia by the way are degenerative conditions related to b12 folate deficiency.Please see B12 deficiency and extreme tiredness ,depression,adhd and bipolar.I feel Mark will always struggle with depression without b12 replacement therapy with hormone d3 and Folinic not folic acid.Hair loss is due to overactive prostaglandin enzyme(PD04).Treatment Quercetin with non acid vit c and biotin.Hope this helps you .Bestest With Love x
My mum was diagnosed with Alzheimer’s at the age of 58. She died when she was 65. It scares me shitless that I’m going to get it. I could get a test to see my chances but what’s the point? Nadia, you haven’t got it. You are just a busy woman with a lot of information going in xx
Dont worry about bradly cooper gate. I sometimes try and make a phone call using my phone calculator! Also I had an OBE, and came back and couldn't spell or do basic arithmetic.
Were quite lucky, 20/30 mins from the north east coast and and 20 mins from the North Yorkshire moors 😊
Hey, I'm probably within spitting distance of you😊
Alison Carroll hi, where about safe you
That should have said where abouts are you. !
Legend 1. You are brilliant at everything, stop overthinking the odd mental block. Aussie Bob x
43 thousand of us watching you 😂
Mark looks like his into bdsm with the dog collar 😂
Love the channel! I live in Essex, and it’s a great county, the stereotypes are bullshit. There is loads of great countryside, a lot of the country is! Just doesn’t get attention, loads of it on your doorstep unlike London. Also, fairly close to London!
Sunday morning, that is the first time I’ve ever seen Nadia look like her sister Julia, such good looking lovely women!
I've got my manopause .... I'm male and 47 ... My memorys getting worse and so are my moobs! 😂
Love your vloggs plus I think going through menopause well mum thinks I am as she went through it my age soo keeping a diary so being rellay helpful I could help you tidy your room Mark
I rarely comment on RUclips videos. You guys are amazing! Keep up the great work.
Tzuriel Frankenthal we are honoured then !! 💃🏽💃🏽💃🏽
Thank you! Watching from the US.
Love your top tonight Nadia where's it from . I'm only 34 and have a terrible memory especially with people's names . I'm lucky l live in Northern Ireland in the country side and not far from the north coast with lots of lovely beaches , could never move back to a city there's something lovely and relaxing about the country side . Please keep going with these vlogs l love watching you all x
Kirsty Moore so jealous x
@@sawalhaadderleys you should have a holiday over here sometime you would love, Maddie and mark would love to visit all the game of thrones locations . X
Nadia Iam the same with my menopause I go into a room think 🤔 what have I come in her for it drives me insane please don’t worry Nadia it goes with the menopuse I love your vlogs so so much💕 I think your all amazing I look forward to the next one my husband comes in from work he hers me 😂😂😂😂he says you watching that vlog again he says he likes hearing me laugh I suffer with depression xxx
I’m 49 and my brain is fog if I try and remember a name I have to go through the alphabet 🙈 and someone will tell me something and il forget lol 😆
nadia i completely get your fear , im 50 n i cant remember names , i also forget how old my children are , its bloody scary x
I struggle with memory loss and I’m only 32. I put it down to since having my son, anxiety or stress because Im too scared to believe it’s anything different.
I am echoing everyone else, sounds like a symptom of menopause. Cutting back on my sugar intake has dramatically reduced my symptoms. We will get through this:)
Connie Leslie mmmm interesting !! Sugar ???
Nadia it’s menopause , and it does improve xx
Don't change a thing about your different moods guys, what makes your vlogs so real and so relatable is just that fact, your a real couple, real seperate souls who have their own issues to deal with on top of being a couple, Mum and Dad, friend, worker.............it is life, just like the rest of us. love this style, full stop. cheers