10 Minutes - Dry-Land Swim Workout for Triathletes | Core Workout with Cords

What's are triathletes missing the most during the current Corona quarantine?
For me it's definitely the swim.
In order to stay in the movement even without water, I have come up with a juicy 10 Minute Dry-Land Program for you! All you need is a mat and a resistance band or swim cord.
Enjoy swimming with me! ;-)
Your Laura