Easy and Delicious Beef and Broccoli Recipe
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- Опубликовано: 2 авг 2024
- Tender beef steak, stir-fried with broccoli and a heavenly Chinese-style stir fry sauce. Simple, quick and delicious!
It's ready in 20 minutes, so this beef and broccoli stir fry makes a great mid-week meal for the family.
Free printable recipe is available on our site: www.kitchensanctuary.com/beef...
Ingredients for this Beef And Broccoli:
▢3 tbsp vegetable oil - (or swap for any other high smoke point flavourless oil)
▢500 g (1.1lbs) skirt/flank steak - sliced very thinly, against the grain *Tip 1
▢450 g 1lb tender stem broccoli - (broccolini) any thicker pieces sliced in half length-ways
▢1 tsp minced ginger
▢2 cloves garlic - minced
Sauce Ingredients:
▢250 ml 1 cup + 2 tsp hot beef stock (water + 1 stock cube is fine)
▢3 tbsp light soy sauce
▢1 tbsp dark soy sauce
▢1 tbsp Chinese rice wine - you can swap for sherry if you like
▢2 tsp sesame oil
▢3 tbsp light brown sugar
▢⅛ tsp white pepper
▢⅛ tsp black pepper
▢2 tbsp cornflour - cornstarch, mixed with 5 tbsp cold water to make a slurry
To finish:
▢1 tsp sesame seeds
Top Tips:
Tip 1 Freeze the Steak - just a little
Place the steak in the freezer for 10-30 minutes before slicing. This will make the meat firmer and easier to slice thinly.
Tip 2 - Fry the broccoli for longer if you like it softer
We want the broccoli for this dish to be tender, but still bright green and with a bit of crunch. If you like your broccoli softer, stir fry for an extra couple of minutes. You can add a tablespoon of water to help it cook quicker and more evenly. Then be sure to transfer the broccoli as well as any liquid left in the pan to the bowl - don’t leave any water behind or it will spit when you add oil to the wok for the next step).
Cut of Beef:
I like to use Beef skirt/flank as it's a fairly inexpensive cut of meat with good flavour. It does have to be cut thinly though. If it's cut too thick, it will be chewy.If you prefer you can use sirloin or ribeye steak. These cuts are more tender (and more expensive!) - so they can be cut a little thicker if you prefer.
#AsianFood #CookingShow #Recipe 
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Just made this, didn’t have rice wine so used a little white wine vinegar, but it was absolutely delicious. Will be doing again
This is a staple recipe in Thailand and if you are not into beef you can substitute with chicken or pork and use an appropriate stock, for a little extra kick chop up several small red/green chillis and add them in the later stages of cooking. You can also use a standard garlic/ginger paste available in any asian or Indian market. I personally prefer Indian long grain basmati rice, which I consider is the best rice for any stir fry dish.
Thanks for the tips!
@@Kitchensanctuary My pleasure, now can you show a video on omelettes that does not drown them in oil......just for my wife ;)
@@freddieclark ....an omelet drowned in oil?
@@historicalfashionpassion Yes my wife's first attempt at an omelette featured a rather large amount of cooking oil!
@@freddieclark 😆😆😆😆😆😆. I hope that you ate it anyway. Be kind to your wife. She’ll learn eventually. You’ll just have to be her guinea pig.
I’ve just found your wonderful Chanel !! At times like these we certainly need a few distractions and I love cooking like you !! You make great food look so quick and simple I think it’s good bye Jamie for now lol 😂 thank you 🙏
Welcome, thank you so much for watching. So glad you're enjoying the videos.
I don’t eat beef but I will follow this stir fry with chicken. LOVE this channel!
Thank you! I made this the other night. Absolutely delicious, always wary of online recipes but after following your crispy beef as well I was very optimistic about this one. I used white wine vinegar instead of rice wine but it was still amazing 👏
I have just discovered you and your wonderful fresh and inventive recipes. I quickly scrolled through your list of videos and see none for pork (yes I may have missed them). You live in the land of beautiful pork - think Berkshire pork! Why am I not seeing pork?
I‘ve tried to cook this! Thank you so much! Taste soooo goooooddd! My husband really like it!❤️
That was quick and easy, even though I had to run to the local store to get the beef cubes 😊. My daughter who is a beef broccoli lover, wiped it clean. Thank you 👍👍
Thank you for one more easy tasty and yet incredible recipe 😉😉😉
Your suggestion of freezing the steak a bit so it is easier to cut is genius. It is hard sometimes to cut uncooked meats, chikcen so it makes perfect sense. Always appreciate your wonderful videos!
You're my new food crush. GURL! You make the most awesome food with simple, quick, concise recipes & directions. You rock, hard! Thanks, stay safe, well & blessed. :)
Best channel for food recipes!!
Quality videos, clear & easy to follow,
Great recipes,amazing channel🙃☺️
Thank you so much 😀
I made this last night and my husband ate every bite even though he doesn't like Chinese. It will be on our regular rotation now. Thank you Nicky
Hmm, 'beef' with beef stock - love it ... oh yeah, and I almost forgot to mention - "your hair looks so pretty!"
Oh thank you!
so glad there was no fish sauce in this recipe lol
Who knew that an English lady would stop making me so afraid of making Asian dishes? Nicky, you are the BOMB! Thank you (yet, once again) for giving us the means and wherewithal to make our OWN Chinese takeout! You are SO appreciated!
I tell you now buddy - the sesame chicken and the crispy chilli beef recipes are spot on if you haven't tried them yet
@@AsteroidM749A Made the crispy chili beef last week - it was stupendous! Steam coming out of our ears, and loving every bite!
@@George_Light haha!! Great stuff!!
Thanks for sorting out tomorrow nights tea!😉👌🏻😃
Just found you about a month ago. We made the Tuscan Chicken, and also the Broccoli and Beef--both were delicious! Thanks for all the great recipes.
Another recipe I know we'll love !! Thanks xx
Hope you enjoy
Tried with chicken. Super tasty and easy to make. This is a big hit in our home! Thank you for sharing.
Just had this for dinner, lovely, but a little too sweet, any ideas on how to cut the sweetness please!
I just cut back on the brown sugar.
You can always add more, but you can't take it out.
Hello another great recipe and easy to follow this is the 3rd recipe I have made and all been fantastic thank you
Just made this for dinner. Really good
Glad you liked it!!
Nice combination ❤️
Thank you 😋
Looks delicious Nicky and your hair is so pretty 🥰
Thank you so much 😀
OMG that looks good. do you think it would go with noodles too? I can't get away with boiled rice. thanks :)
I am happy I found this channel. great videos
Welcome :)
Really good combnation looks Delicious!
I bet you can do this with Chicken too!
It looks delicious, well done!
Made this tonight.. added a bit of spice.. It was lovely. The wife was very pleased.
Love the recipes Nicky. Keep 'em coming
Thanks so much for the recipe! Absolutely love your channel. Would this recipe still work without ginger (I don't really like it)?
Excellent 🎉👍👍
Awesome recipe, will substitute it with chicken as we don’t consume beef being Hindus ....😍
روعة التالق والجمال مبهرة اختى الكريمة
Hi I'm Nicky 😊
Hi I'm rocky 😉
Oh yammiiii my mouth is watering
I want it..... want it..👍
😋
HAPPY NEW YEAR to you Nicky
Same to you and your family.
@@Kitchensanctuary tank's girl
Looks lovly this
That beef looks super tender 😍 yum
Yummmm
oh yes
⅛ of a teaspoon!!!!!????? Otherwise known as a pinch? 🤔
yep that's about right however I've had people point our before that their pinch id different to mine so better give a measurement ;)
Your the best Nikki!
Delicious 8)
Thank you 😋
Can this be done in the slow cooker?
Why would you want to?...
Hadir bund...👍
Yummy!! 😋🤩
This is not broccoli but broccolini. It’s actually an entirely different plant! Invented in 1993, broccolini is actually a hybrid between standard broccoli and Chinese broccoli,
Aren't all those the same species of plant though?
@@jpaxonreyes Yes, but so does cauliflower, cabbage, kale, garden cress, bok choy, Brussels sprouts, even mustard. They all belong to the broccoli family/Brassicaceae (also called Cruciferae) and we still do not interchange them. And whoever makes money on cooking for the public, I would expect them to have some knowledge. Mind you, the recipe is fine with broccoli, too, only this is not. :-)
I thought it looked like broccolini too and imo it is more tender and delicious than broccoli and stir- fries better. At any rate it looks delicious! Thank you for the recipe.
Broccolini is what we call tenderstem broccoli in Britain....that’s what she said to use at the beginning of the recipe.....
Your so cute maam... i like what u cook thank you its really help me... looking forward for more cooking... stay safe God Bless
Hi Guys 😍💋 💝💖
❤️😣❤️😍🔥😉
Looks lovely but it isn't what I'd call easy and the majority of people don't even have beef stock let alone the other fancy bits and bobs.
You make beef stock by boiling beef bones and vegetables together for half an hour....or by adding a beef stock cube to some boiling water....
First
Yay ;)
Chinese-style? Far from it!