30 Minute High Intensity Home Workout | Cardio, Legs, & Core

No Equipment No Problem | Complete this circuit 3 times for a 30 Minute High Intensity Training Session
#216muscle #itsjustwork #itsjustworkbootcamp #homeworkout #legday #abworkout

[@noniemilo1951]

Been doing most your workouts and l'm very happy with the results, keep up the good work

[@216muscle]

YEAAAAA!!! Thanks for rocking wit us and thank you for sharing this 💪🏾

[@joyous166]

Just finished on my lunch break. Short, but effective.

[@216muscle]

YEAAAAA!!!! Way to work 💪🏾