Dear Jason, Thank you so much for these videos. I was wondering do binaural beats cause dependency on them or rather entrainment (brainwaves naturally being stronger after listening)? Thank you in advance :)
@@moonlighttarot148 So far, there hasn't been enough research to indicate if you can experience long-term benefits from listening to isochronic tones or binaural beats. Until more is discovered, I view them as mainly providing a short-term benefit or effect. As essentially, once the sound stops your brainwave activity stops being entrained to the sound. It's not known as being addictive or to cause dependency. However, it's possible to build up a psychological dependency on almost anything that provides you with a benefit or that helps you in some way to do something. After a while, you can start to think that you can't do something without the aid of the thing you have been relying on to help you. That's why some people still use a stick to help them walk, long after their leg has fully healed. It's not the stick, it's the person's reliance on it that is a potential issue. Some people are more susceptible to this than others. If you are concerned you may be, awareness and prevention is the key. I would advise that you try to vary how often you use a particular track, and try not to get to a stage where you are using the same thing every day, day in day out.
@@MindAmend I'm just curious, is there any conscious reasoning behind the video you've created to pair along with this track---the shapes and colors, in particular?
I like the bit where it went dgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdg 10/10 great songwriting 👌👏
I have been using binaural beats/isochronic tones videos to relieve anxiety for quite a while. However, this is my first time listening to pure tones with no background singing bowls, bells, sticks, gongs, and someone taking a super long piss. This is working nicely.
Cannot believe it! Literally 5 minutes in and my tight muscles relaxed and my anxiety and feeling of impending disaster disappeared. Thank you from the bottom of my heart. ❤
This worked like a miracle for me even though i didnt expect much at the beginning. My depressed state immediately relieved. i was on meds and antidepressants for ten years and i know what i am talking about.
This is day 1 of trying this. I will keep a weekly journal through this comment to keep you updated. I will listen to this video on a daily basis and will keep posting here. Current mood, neutral, I feel stuck and I unable to change my current situation (ADD, Weak memory, Binge eating disorders, low serotonine...) I am not a person who has Placebo effects from listening to binaural beats. I am beginning my journey to salvation with this video hopefully. P.S: Praying to all other people who struggle daily and silently in their own battles 🙏
Your brain IS being massaged. It's not being massaged into place, however. Your brain is already in place, and always has been. If it were out of place it would be somewhere other than inside your cranium, and you, silly ass, would be quite dead.
I love this sound. It’s also great for sensory dampening as it distorts outside noise if listening to this with headphones while travelling. Also a lovely sound even if you aren’t anxious/depressed.
Wow! I threw this on while starting chores, feeling depressed today and finding it hard to get off the couch. 10 mins in, I subconsciously started doing a whole bunch of other stuff I wasn't gonna do till later, and did it without getting stressed or feeling that tug toward the couch! I didn't even realize it at first but i noticed it was only 45 mins into this vid and I got almost everything done for the day, which certainly helps my mood on it own
Just bought 2 packages from your website. I've gotten tons of studying done with your RUclips tracks. Now it's time to buy some. Thanks for all your hard work in making them!
This is amazing, I've used brainwave entrainment for a long time and this is just another wonderful tool I can use to heal myself so I can in turn help others. ❤️
I love this, I was having a pretty bad panic attack and this has me not hyperventilating or crying. I'm very calm and collected now, definitely downloading, thank you.
hey add me on facebook , lorenzo beauson. i had anxiety and heavy panic attacks aswell for 4 long years ... but its gone now , i wanna tell u how it goes away
I had the worst depression in the morning and noon, close to SI. Listening to this really helped. I usually suffer with anxiety and it helps there too!
When track for ADD made me dizzy (maybe because I drank coffee right before that), this one was pleasurable and relaxing. I have just meditated listening to it and almost fell asleep. I will see if it will help me with my ADD.
Amazing i haven't been able to sleep this week so i started looking up stuff on RUclips and came cross this and in my mind I'm like is this going work so I put it on for 10 mins and my whole body felt so relaxed and before I know it am sleep so I just woke up and I'm writing about and it's amazing!!! Thanks so much!!!
Like the others I have to say, yes this is the only binaural sound that helps my autistic and ADHD brain feel like things click into place. The sound for some reason is quite like getting a brain massage, it’s amazing. I wonder what it is about these particular tones. Is it the timbre, the pace, the note, all of the above? This would be great to do a study on!
I was feeling stressed because I was forcing myself to do the work that I'd procrastinated only a little bit on doing and trying to ignore my perfectionist brain screaming at me to leave all that work for tomorrow. This video tapped my brain's metaphorical shoulder and told it "Girl, calm thy tits."
I feel like I can really listen to myself think with this. Which (thank you universe and Jason Lewis) , is exactly what I've been looking for. I can focus and believe the right/true thoughts with this. Bullshit thoughts can get excised.
I love listening to the pure tones so much. I've downloaded several from the website. I come back to this one over and over again. If you're like me and like to layer your own music over it, strongly recommend Living Country Blues Vol.1 - Bowling Green John & Harmonica Phil Wiggins. One of the greatest blues duos of all time, 44:20 of pure ear candy. The music even syncs up with the visuals on this video. Jason I know I comment on all your videos; I just sincerely hope doing so raises your videos up in the Myterious RUclips Algorithm™ and brings your creations to more people. My friends have all been turned on to isochronic tones, and I've been very clear that your channel is the only one I trust. As always, thank you.
I always appreciate your comments and your sentiment for trying to influence the RUclips algorithm on my behalf. Everything helps. Thanks for spreading the word. :)
@@MindAmend It is the least I can do after how much you've helped me. Since I've got you here I have to ask... do you have any plans to do a "pure tones" version of your sleep videos, or just a delta-focused pure tones track in general? I do love the orchestration/ambiances you add, but I find the pure tones are my favorites. Thank you again for everything
I was in another video of this channel (Yes, I use the videos on this channel to study) and some lady talked about a depression… I dont know if she was talking about this one specifically but man… I feel alive! And I’m in some depression fase and etc… I feel that I can do things! Thanks for your work!
Hey Mr. Jason, since you responded to my comment, I would like to ask a question if you don't mind! Over the time I've come across many phenomenons and observations of the universe which suggests that everything from the smallest to the biggest scale, are vibration, frequency and energy, so... Do you have any studies, articles, book or webpages that you'd recommend I check out if I want to understand how you can induce brainwave activity by hearing certain tones at certain pitches at certain intervals? Thanks in advance! :P
4 min in and I keep taking deep breaths. this is insane. before this I had that icky adhd feeling of being both sluggish and understimulated. I was trying to listen to music while doing a boring task and it was way too distracting. finally I put this on and its like I can finally feel at ease
People may say it's just a placebo effect, but if it works, it works. And it's working for me. And I like that I don't have to wear headphones. What did they do back in the day before headphones?
Isochronic tones have been shown in NIH journals to be an effective method of brain wave entrainment. It's all contingent on your dopamine and serotonin levels, though.
After using the cognition enhancer for a long time (I still really like that one, and thank you for making a 3 hour version), I started trying some of your other videos, obviously including this one. Honestly, I think this works best for me compared to having a music track covering up most of the sound. I also sometimes prefer to not use headphones due to my ears hurting after listening for many hours at once, but even with this track, I need them because I can barely hear anything even with the volume turned up 100%. Would it be possible to make more pure tones, maybe one like that behind the cognition enhancer? Thank you!
+Silverleaf223 Thanks for your appreciation and continued use of my videos. Yes, I will be making more pure tones videos in the near future, including the one I've used for Cognition Enhancer.
When this first started playing it felt like the tones were causing a panic attack. 15 minutes later and..... 😴 Mind, I didn't think this was meant to put me to sleep, must be a side effect of being able to relax for once.
So, is this why a cats purr will calm me down really fast? its almost hard to fight calming down when you have this noise, and also the feeling of the vibration to focus on at the HZ its at.
Is it possible that this wave length can help with pain relief?..I had this very specific pain going on this morning, and after about 10 minutes into listening, I notice the pain wasn't as strong. actually it was noticeably reduced...hmm..
I have been told about EEG research, which showed that people who were seriously ill, often seem to produce a lower amount of brainwave activity in this 12-15Hz range. It doesn't necessarily follow that increasing more of this frequency range will help you get better or feel some pain relief, but there may be a possible link.
I think for that type of thing you should look for something with affirmations or a hypnosis script that specifically targets the habit of being late. An isochronic tones track without affirmations or dialogue wouldn't be able to affect anything specific like that. I'd recommend writing out a list of your own affirmations, like 'I am always on time', 'I always make sure I have plenty of time to get ready for an appointment', 'I always leave early so that I'm never late' etc. Then either say them to yourself in your head or out loud while listening. I just made those affirmations up quickly in my head, so give them some thought and get some ideas on the best things to say by searching online. Then try to put them in your own words. I hope that helps.
Can this still help if I'm listening in my car or is this more a headphones and sleep type one? Really wish I could find more that are for focusing and not all for sleeping, I understand a little bit about how the frequencies work but not enough to know if they're safe or functional when not sleeping or not in a deep relaxed mode and need to stay awake and alert.
This one isn’t for using while sleeping. It’s for using during the daytime to help promote more SMR activity, which can help prepare you for sleeping better in the evening. I prefer not to encourage people to use my focus tracks in the car because I don’t want anyone to think they are ok to drive while tired. I have a lot of tracks for focus on my channel, so I recommend having a look through the playlists, found via the link on my channel home page. If you prefer just tones tracks, I have a number of focus tracks in this playlist: m.ruclips.net/p/PLveg0IEcZWN48hHKsJcXcBLdSTI6Xm9zz.
I'm not sure I'm afraid. I've come across the odd reference to it in the brainwave entrainment community over the years, but I haven't seen anything concrete to indicate why it may happen. From the feedback I've seen, it does seem to be more likely to happen to people who are quite new to this type of stimulation. There has been some suggestion that it may be anxiety related. Perhaps a reaction to you not knowing what to expect from it, creating a heightened awareness, excitement or sensitivity.
Adam Freilich ojjkkkkkk was the day I got home from the airport and now I’m driving home now so I’ll text him and let me see what I have done I have a lot to say to him I love him so I can see you tomorrow I will call the other night before you get
No, this track isn't meant to be used while sleeping. People who sleep poorly will often be found to produce lower amounts of SMR brainwave activity (12-15Hz) when measured on an EEG during the day. People like healthy athletes and those that sleep well will often produce higher amounts of it. So this track is meant to be listened to during the daytime to give you a boost of SMR activity, to try and help you sleep better later at night. For tracks to listen to while sleeping, try my playlist here: ruclips.net/video/3Bm570c75NY/видео.html.
I have been simultaneously playing subliminal and brainwaves for years now. Works great for me! Also, glad to finally find someone who does the same shit as me haha
To give people some variety. Some people like listening to the tones on their own. Other people like to play the tones with their own music, or with another RUclips video on another tab.
Yes. 12-15Hz is at the bottom of the beta wave range. Generally speaking, being more dominant in beta brainwave activity during the daytime will improve your focus.
No, you don't need headphones and the sound is definitely there. Sometimes these things can happen when a plugin in your internet browser doesn't load properly, causing a video not to work properly. Try refreshing the page, or closing your browser down and restarting it, as that usually fixes this sort of thing.
I'm afraid, my short and honest answer is I don't know because there hasn't been enough research to say either way. As a precaution, it's generally recommended in the industry that those who are epileptic or susceptible to seizures, shouldn't listen to brainwave entrainment audio. To my knowledge, I'm not aware of any research suggesting there would be a problem for you, but I can't confirm it either way. The problem is, some brainwave entrainment methods use light stimulation, which a small number of epileptics might have a problem with. That seems to have created a blanket precautionary recommendation for people with epilepsy not to use audio stimulation as well. On epilepsy websites, audio isn't usually shown in potential causes of seizures. As everyone's epilepsy and triggers are different and personal to them, the best option is to speak to your doctor and get advice relating to your specific condition.
Yes, and that's the most common way people use these tones/beats. When combining music with this, just take into account that you still need to be able to hear the tones over the music, so try not to drown them out.
trugrit2012 try binaural beats and it will force you to learn how to meditate if you have trouble truly trying to do it on your own. 🙂 I did not understand what meditation really was until that. There are RUclips videos but not all are scientifically proven with correct hz in each ear. Headphones only. 🙂
I don t hear anything?..and volume is on high. Started to look into these since i can not wear headphones without getting a headache. BTW i woud apreciate any information on the benefits or differences between binaurals and isochronics. Thank you
I haven’t had similar reports about a problem with the sound and it sounds ok while listening on my iPad here. Are you listening on a mobile device which might have a poor/weak bass sound by any chance? If not, it might be that you need to refresh the page, or maybe reopen the video in a new tab. Sometimes RUclips can have a temporary blip like this. Regarding isochronic tones vs binaural beats, I have an in depth article covering this, which includes some audio samples here: www.mindamend.com/brainwave-entrainment/isochronic-tones/. It’s quite a long article; the part you want is a couple of screen rolls down.
![Eminem - Somebody Save Me (feat. Jelly Roll) [Official Music Video]](http://i.ytimg.com/vi/Vwa0HenQMi4/mqdefault.jpg)
I've just uploaded an updated volume of this track with a higher volume. You can find it here: ruclips.net/video/z00Ew7cNm_k/видео.html.
Dear Jason,
Thank you so much for these videos. I was wondering do binaural beats cause dependency on them or rather entrainment (brainwaves naturally being stronger after listening)?
Thank you in advance :)
@@moonlighttarot148 So far, there hasn't been enough research to indicate if you can experience long-term benefits from listening to isochronic tones or binaural beats. Until more is discovered, I view them as mainly providing a short-term benefit or effect. As essentially, once the sound stops your brainwave activity stops being entrained to the sound. It's not known as being addictive or to cause dependency. However, it's possible to build up a psychological dependency on almost anything that provides you with a benefit or that helps you in some way to do something. After a while, you can start to think that you can't do something without the aid of the thing you have been relying on to help you. That's why some people still use a stick to help them walk, long after their leg has fully healed. It's not the stick, it's the person's reliance on it that is a potential issue. Some people are more susceptible to this than others. If you are concerned you may be, awareness and prevention is the key. I would advise that you try to vary how often you use a particular track, and try not to get to a stage where you are using the same thing every day, day in day out.
@@MindAmend I'm just curious, is there any conscious reasoning behind the video you've created to pair along with this track---the shapes and colors, in particular?
@@iamiam5053 No, not in this case, it was just something nice to look at.
I like the bit where it went dgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdgdg
10/10 great songwriting 👌👏
I felt that part in my soul. Literally 🥹🫶
I have been using binaural beats/isochronic tones videos to relieve anxiety for quite a while. However, this is my first time listening to pure tones with no background singing bowls, bells, sticks, gongs, and someone taking a super long piss.
This is working nicely.
This is the only sound that actually eases my anxiety instantly, unlike those meditation type videos.
Cannot believe it! Literally 5 minutes in and my tight muscles relaxed and my anxiety and feeling of impending disaster disappeared. Thank you from the bottom of my heart. ❤
thanks God.
This worked like a miracle for me even though i didnt expect much at the beginning. My depressed state immediately relieved. i was on meds and antidepressants for ten years and i know what i am talking about.
This freaking exhaustion, anxiety, depression etc Its not going away easily.. I hope this helps a little..
This is day 1 of trying this. I will keep a weekly journal through this comment to keep you updated. I will listen to this video on a daily basis and will keep posting here.
Current mood, neutral, I feel stuck and I unable to change my current situation (ADD, Weak memory, Binge eating disorders, low serotonine...)
I am not a person who has Placebo effects from listening to binaural beats.
I am beginning my journey to salvation with this video hopefully.
P.S: Praying to all other people who struggle daily and silently in their own battles 🙏
And?
This is crazy. My brain feels like it’s being massaged into place. Thank you.
Your brain IS being massaged. It's not being massaged into place, however. Your brain is already in place, and always has been. If it were out of place it would be somewhere other than inside your cranium, and you, silly ass, would be quite dead.
If you play it loud on headphones it sounds like you’ve just stepped off a treadmill when you press pause
I love this sound. It’s also great for sensory dampening as it distorts outside noise if listening to this with headphones while travelling.
Also a lovely sound even if you aren’t anxious/depressed.
This works for me! I sleep better and my anxiety and busy brain disappears. Thank you so much.
do you go to sleep with it?
Wow! I threw this on while starting chores, feeling depressed today and finding it hard to get off the couch. 10 mins in, I subconsciously started doing a whole bunch of other stuff I wasn't gonna do till later, and did it without getting stressed or feeling that tug toward the couch! I didn't even realize it at first but i noticed it was only 45 mins into this vid and I got almost everything done for the day, which certainly helps my mood on it own
vixies77 ❤️
Just bought 2 packages from your website. I've gotten tons of studying done with your RUclips tracks. Now it's time to buy some. Thanks for all your hard work in making them!
+Tim Biden Thanks a lot Tim, that means a lot. :)
+Tim Biden
I'm gonna do the same!! Nice job! Is there coming new material soon?
This is amazing, I've used brainwave entrainment for a long time and this is just another wonderful tool I can use to heal myself so I can in turn help others. ❤️
I hate anxiety! Pure binaural beats works really well.
No water in the mix that makes feel like I have to pee.
Downloading this!
Just a correction. These are isochronic tones
😂
I love this, I was having a pretty bad panic attack and this has me not hyperventilating or crying. I'm very calm and collected now, definitely downloading, thank you.
hey add me on facebook , lorenzo beauson. i had anxiety and heavy panic attacks aswell for 4 long years ... but its gone now , i wanna tell u how it goes away
when girls kiss me their anxiety goes away immediatley
EL Vayne please let me know how's your anxiety and panic attack goes away please reply thanks
add me on facebook abida ; lorenzo beauson
@@lortelevision3054 why not share with everyone here so we can all learn thanks
Thank you for all these ‘just tones’ videos
Thanks Will, I’m pleased you find them helpful.
I had the worst depression in the morning and noon, close to SI. Listening to this really helped. I usually suffer with anxiety and it helps there too!
i always wondered why my anxiety and depression hit around morning when i first wake or noon at the height of the day or anytimei wake up from a nap ,
Instant relief wtf 😭💛
When track for ADD made me dizzy (maybe because I drank coffee right before that), this one was pleasurable and relaxing. I have just meditated listening to it and almost fell asleep. I will see if it will help me with my ADD.
Thank you so much, Jason! This is helping me work today in the wake of an 8-day migraine from hell.
Amazing i haven't been able to sleep this week so i started looking up stuff on RUclips and came cross this and in my mind I'm like is this going work so I put it on for 10 mins and my whole body felt so relaxed and before I know it am sleep so I just woke up and I'm writing about and it's amazing!!! Thanks so much!!!
The stress knot in my left shoulder is relaxing while listening. Nice. Thanks!
Like the others I have to say, yes this is the only binaural sound that helps my autistic and ADHD brain feel like things click into place. The sound for some reason is quite like getting a brain massage, it’s amazing. I wonder what it is about these particular tones. Is it the timbre, the pace, the note, all of the above? This would be great to do a study on!
Thank you, Jason Lewis. Your channel makes my work day better.
I was feeling stressed because I was forcing myself to do the work that I'd procrastinated only a little bit on doing and trying to ignore my perfectionist brain screaming at me to leave all that work for tomorrow.
This video tapped my brain's metaphorical shoulder and told it "Girl, calm thy tits."
I feel like I can really listen to myself think with this. Which (thank you universe and Jason Lewis) , is exactly what I've been looking for. I can focus and believe the right/true thoughts with this. Bullshit thoughts can get excised.
HoopInDetail you Said it man! This really help me get centered.
say this: _la ilaha illallah_
I love listening to the pure tones so much. I've downloaded several from the website. I come back to this one over and over again. If you're like me and like to layer your own music over it, strongly recommend Living Country Blues Vol.1 - Bowling Green John & Harmonica Phil Wiggins. One of the greatest blues duos of all time, 44:20 of pure ear candy. The music even syncs up with the visuals on this video.
Jason I know I comment on all your videos; I just sincerely hope doing so raises your videos up in the Myterious RUclips Algorithm™ and brings your creations to more people. My friends have all been turned on to isochronic tones, and I've been very clear that your channel is the only one I trust.
As always, thank you.
I always appreciate your comments and your sentiment for trying to influence the RUclips algorithm on my behalf. Everything helps. Thanks for spreading the word. :)
@@MindAmend It is the least I can do after how much you've helped me.
Since I've got you here I have to ask... do you have any plans to do a "pure tones" version of your sleep videos, or just a delta-focused pure tones track in general? I do love the orchestration/ambiances you add, but I find the pure tones are my favorites.
Thank you again for everything
Astral Marmot I will try and upload one of those soon.
Feels like a vibrating massage for my head lolol
This is all I could hear when i had my first acid trip. Everything echoed
asthma , no placebo effect here , i,ve tried lots, this worked ! thank you !!!
I was in another video of this channel (Yes, I use the videos on this channel to study) and some lady talked about a depression… I dont know if she was talking about this one specifically but man… I feel alive! And I’m in some depression fase and etc… I feel that I can do things! Thanks for your work!
i appreciate the level of information you provide with the videos. i don't frequently find such specificity on other channels. good work!
+"suziewong" Thanks, it means a lot to know people appreciate the extra effort I put in with that.
I’m just discovering Mind Amend. You may also appreciate Anthony Sommer and HarryFyntal.
Whoa, it does feel kinda nice and makes me focused
Hey Mr. Jason, since you responded to my comment, I would like to ask a question if you don't mind!
Over the time I've come across many phenomenons and observations of the universe which suggests that everything from the smallest to the biggest scale, are vibration, frequency and energy, so... Do you have any studies, articles, book or webpages that you'd recommend I check out if I want to understand how you can induce brainwave activity by hearing certain tones at certain pitches at certain intervals? Thanks in advance! :P
4 min in and I keep taking deep breaths. this is insane. before this I had that icky adhd feeling of being both sluggish and understimulated. I was trying to listen to music while doing a boring task and it was way too distracting. finally I put this on and its like I can finally feel at ease
'This is Absolutely WONDERFUL!!!
'THANK YOU, From the Bottom of my ♥♥♥♥👍
Ok, today I can add some more. Great track! I feel great! Thank you!!!!!
(PS) I can sit over 1 hour and read a very difficult article! Shock!
I put this on last week and sort out my clothing closet in 30minutes wtf hihi without a fight inside(adhd)
It was great ❤❤
oooh..this feels like a massage on my brain!
Favourite - love the screen, unobtrusiveness of track - thanks!
thank you i feel better now
about one minute "Big Brother" just fell asleep, with head down,wow wow......thanks BB= my friendly cat
People may say it's just a placebo effect, but if it works, it works. And it's working for me. And I like that I don't have to wear headphones. What did they do back in the day before headphones?
shove the audio device inside you
Yeah but how? And where? I keep trying but with mixed results.
Isochronic tones have been shown in NIH journals to be an effective method of brain wave entrainment. It's all contingent on your dopamine and serotonin levels, though.
It’s like it’s pulling my brain into place lol
Combining this with Yanni is super nice! Thanks!
Fantastic my good man , THANK YOU SOOOOOOO MUCH !
Every smr video it’s a pure scepsis for me
Didn't know I had symptoms of ADHD this is how it feels without a constantly moving mind hmm boring but pleasant I guess
15mins in and I think I'm getting a headache. Can feel my head beating so definitely pumps it up.
***** Try having the volume lower and that should reduce the intensity of the tones.
One of my cats thought it was a little bit weird at first but this actually helped (me 😉).
Thank you!!
After using the cognition enhancer for a long time (I still really like that one, and thank you for making a 3 hour version), I started trying some of your other videos, obviously including this one.
Honestly, I think this works best for me compared to having a music track covering up most of the sound. I also sometimes prefer to not use headphones due to my ears hurting after listening for many hours at once, but even with this track, I need them because I can barely hear anything even with the volume turned up 100%. Would it be possible to make more pure tones, maybe one like that behind the cognition enhancer? Thank you!
+Silverleaf223 Thanks for your appreciation and continued use of my videos. Yes, I will be making more pure tones videos in the near future, including the one I've used for Cognition Enhancer.
+Jason Lewis - MindAmend That would be wonderful and I would probably use it all the time. Thank you
When this first started playing it felt like the tones were causing a panic attack. 15 minutes later and..... 😴 Mind, I didn't think this was meant to put me to sleep, must be a side effect of being able to relax for once.
galaxy brain: *listens on x2 speed*
Sounds like frogs in the jungle - makes sense. Nature always calms me down.
TO KORITSI TIS DISCO....
Thank you for making this available
+Michael Knish You're welcome Michael ...thank you for listening.
I been trying to find something like this for awhile all the other videos have piano in the background and that's not for me
Thank you, I was having a break down and it really helped
This put me to sleep and I still woke up angry
My cats also like this hihi they are knockout sleeping from this hahaaaa
Thank you! Truly helped me!
Very relaxing!
These songs are amazing, thank you for uploading.....
Thank you🥰
This is fantastic. Thank you Jason!
Great Job!!!!!!
Need to save this in case I get any more attacks.
0.25x = Q-bert
0.5x = synthwave intro
Thank you
lower works better second time around-plasma vacuum drift transmutation at cosmic levels helping healing by allowing
Omg thank you
thats pretty nice!
not lound at all, just how i like...
Love it
So, is this why a cats purr will calm me down really fast? its almost hard to fight calming down when you have this noise, and also the feeling of the vibration to focus on at the HZ its at.
Sounds like an old, motor boat ;)
Is it possible that this wave length can help with pain relief?..I had this very specific pain going on this morning, and after about 10 minutes into listening, I notice the pain wasn't as strong. actually it was noticeably reduced...hmm..
I have been told about EEG research, which showed that people who were seriously ill, often seem to produce a lower amount of brainwave activity in this 12-15Hz range. It doesn't necessarily follow that increasing more of this frequency range will help you get better or feel some pain relief, but there may be a possible link.
Why NO sound therapy found for tardius or being late? I know something was wrong, it was not a habit at all. And it's not really related to depression
I think for that type of thing you should look for something with affirmations or a hypnosis script that specifically targets the habit of being late. An isochronic tones track without affirmations or dialogue wouldn't be able to affect anything specific like that. I'd recommend writing out a list of your own affirmations, like 'I am always on time', 'I always make sure I have plenty of time to get ready for an appointment', 'I always leave early so that I'm never late' etc. Then either say them to yourself in your head or out loud while listening. I just made those affirmations up quickly in my head, so give them some thought and get some ideas on the best things to say by searching online. Then try to put them in your own words. I hope that helps.
Can this still help if I'm listening in my car or is this more a headphones and sleep type one? Really wish I could find more that are for focusing and not all for sleeping, I understand a little bit about how the frequencies work but not enough to know if they're safe or functional when not sleeping or not in a deep relaxed mode and need to stay awake and alert.
This one isn’t for using while sleeping. It’s for using during the daytime to help promote more SMR activity, which can help prepare you for sleeping better in the evening. I prefer not to encourage people to use my focus tracks in the car because I don’t want anyone to think they are ok to drive while tired.
I have a lot of tracks for focus on my channel, so I recommend having a look through the playlists, found via the link on my channel home page. If you prefer just tones tracks, I have a number of focus tracks in this playlist: m.ruclips.net/p/PLveg0IEcZWN48hHKsJcXcBLdSTI6Xm9zz.
Is there another the same as this as I have to use a volume booster just to hear it.
I'm just remaking a version of this at more than double the volume and it should be live tomorrow.
im in the middle of listening to this at work and for some reason my heart is going very fast but i do feel happy, is this normal?
It's not necessarily normal, as most people don't experience that, but I do occasionally get someone mention something similar.
so what could it be?
I'm not sure I'm afraid. I've come across the odd reference to it in the brainwave entrainment community over the years, but I haven't seen anything concrete to indicate why it may happen. From the feedback I've seen, it does seem to be more likely to happen to people who are quite new to this type of stimulation. There has been some suggestion that it may be anxiety related. Perhaps a reaction to you not knowing what to expect from it, creating a heightened awareness, excitement or sensitivity.
cool, i do feel amped i wanna create shit or stuff..thanks man
Adam Freilich ojjkkkkkk was the day I got home from the airport and now I’m driving home now so I’ll text him and let me see what I have done I have a lot to say to him I love him so I can see you tomorrow I will call the other night before you get
Can I listen to this while sleeping?
No, this track isn't meant to be used while sleeping. People who sleep poorly will often be found to produce lower amounts of SMR brainwave activity (12-15Hz) when measured on an EEG during the day. People like healthy athletes and those that sleep well will often produce higher amounts of it. So this track is meant to be listened to during the daytime to give you a boost of SMR activity, to try and help you sleep better later at night. For tracks to listen to while sleeping, try my playlist here: ruclips.net/video/3Bm570c75NY/видео.html.
Can i listen to this at the same time with subliminal videos that dont have frequencies?
I have been simultaneously playing subliminal and brainwaves for years now. Works great for me! Also, glad to finally find someone who does the same shit as me haha
I want to fly out of my skin.
Unfortunately, the sounds of these frequencies are very quiet for my smartphone
Safe to listen to while operating machinery or while driving?
It hasn't been formally tested in those environments.
Can anyone recommend me something similar to listen to while im about to sleep? Thank you.
I have a playlist of my sleep tracks here: ruclips.net/video/WraFrT0XhgE/видео.html.
hey thanks it really helps me
Really?
How come there is no music with this one is there a reason?
To give people some variety. Some people like listening to the tones on their own. Other people like to play the tones with their own music, or with another RUclips video on another tab.
Which is exactly what I do - it's awesome! Thanks for the helpful tones Jason, have been using them all year with great results.
I don’t like the music. Prefer just the tones
Having flashbacks to Vietnam
Thank you Jason. Does the visual help? I have been using for writing
The visual is really just there to look nice in the background; it's not an intentional part of the effect.
Thank you! I have been using the I.Tones while writing my dissertation and grading. It has helped me maintain focus etc. Thanks so much.
Can I use this for my 4 year old son, PLZ reply
Is this one good for focus too?
Yes. 12-15Hz is at the bottom of the beta wave range. Generally speaking, being more dominant in beta brainwave activity during the daytime will improve your focus.
vego aquí por melo
Felt almost instant anxiety from this. Chest tightness and rapid heartbeat. Not a good one for me.
hippygypsy me too..
Yeah it kinda scared me when the rapid tapping noice started
hippygypsy that’s it coming out
Will this help serve anxiety agoraphobia and night terrors. Thank you. X
I haven't come across any info testing these types of audios on specific conditions like those. So I'm afraid I don't know.
@@MindAmend ok thanks x
are headphones needed to hear this because Im not hearing it?
No, you don't need headphones and the sound is definitely there. Sometimes these things can happen when a plugin in your internet browser doesn't load properly, causing a video not to work properly. Try refreshing the page, or closing your browser down and restarting it, as that usually fixes this sort of thing.
Will this still be effective if one of my headphones doesn't work? I.e. can I listen to it with one headphone in one ear?
You don't need headphones on this track, so it's fine if you only listen out of one speaker.
this isnt binaural i dont think is it?
I am epileptic is this suitable for me
I'm afraid, my short and honest answer is I don't know because there hasn't been enough research to say either way. As a precaution, it's generally recommended in the industry that those who are epileptic or susceptible to seizures, shouldn't listen to brainwave entrainment audio. To my knowledge, I'm not aware of any research suggesting there would be a problem for you, but I can't confirm it either way. The problem is, some brainwave entrainment methods use light stimulation, which a small number of epileptics might have a problem with. That seems to have created a blanket precautionary recommendation for people with epilepsy not to use audio stimulation as well. On epilepsy websites, audio isn't usually shown in potential causes of seizures. As everyone's epilepsy and triggers are different and personal to them, the best option is to speak to your doctor and get advice relating to your specific condition.
Can I put this over a song and still have the same effects?
Yes, and that's the most common way people use these tones/beats. When combining music with this, just take into account that you still need to be able to hear the tones over the music, so try not to drown them out.
i don't get it at all
trugrit2012 try binaural beats and it will force you to learn how to meditate if you have trouble truly trying to do it on your own. 🙂 I did not understand what meditation really was until that. There are RUclips videos but not all are scientifically proven with correct hz in each ear. Headphones only. 🙂
But this particular one is very different than what I listen to. Some aren’t for everyone I’ve come to find out =) 🤷🏽♀️
It entrains your brain waves to oscillate with the pulse of the tone.
I don t hear anything?..and volume is on high.
Started to look into these since i can not wear headphones without getting a headache.
BTW i woud apreciate any information on the benefits or differences between binaurals and isochronics.
Thank you
I haven’t had similar reports about a problem with the sound and it sounds ok while listening on my iPad here. Are you listening on a mobile device which might have a poor/weak bass sound by any chance? If not, it might be that you need to refresh the page, or maybe reopen the video in a new tab. Sometimes RUclips can have a temporary blip like this.
Regarding isochronic tones vs binaural beats, I have an in depth article covering this, which includes some audio samples here: www.mindamend.com/brainwave-entrainment/isochronic-tones/. It’s quite a long article; the part you want is a couple of screen rolls down.