What’s a good exercise for a shoulder that has limited range and pain at night after chopping motion or using a weed whipper?This weakness in that shoulder is from 22 years of changing gears in heavy equipment all day. He loaded coal trucks.
Thank you for the question! Right after intense physical exertion (chopping, weed whacking), I recommend calming the shoulder down with easy stretches & movements. Here's a free video training to walk you through this sequence: www.MyPTCare.com/shoulderrelief Enjoy!
![Gunna - HIM ALL ALONG [Official Visualizer]](http://i.ytimg.com/vi/HiCxoDeo0hc/mqdefault.jpg)
![BRASIL vs. PERÚ [4-0] | RESUMEN | ELIMINATORIAS SUDAMERICANAS | FECHA 10](http://i.ytimg.com/vi/tbyOJKXfQnI/mqdefault.jpg)
I will try today.
Enjoy the exercise and take it slow (lighter resistance), if you're new to this one!
Thank you bery much❤❤❤❤
You're welcome . . . glad to help!😊
What’s a good exercise for a shoulder that has limited range and pain at night after chopping motion or using a weed whipper?This weakness in that shoulder is from 22 years of changing gears in heavy equipment all day. He loaded coal trucks.
Thank you for the question! Right after intense physical exertion (chopping, weed whacking), I recommend calming the shoulder down with easy stretches & movements. Here's a free video training to walk you through this sequence: www.MyPTCare.com/shoulderrelief Enjoy!