Quick Fix For Tension Headaches | No Medication Just One Simple Exercise

All headaches are not created equal. Different types of headaches have different causes. And today, we are focusing on the tension headache. Tension headaches can come about from tightness in the tentorium membrane. Dr. Lin is sharing how to quickly and gently stretch the tentorium membrane and ultimately reduce symptoms of a tension headache.
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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[@makeupwithgrace11_11]

Helped relieve some pressure after 1st try

[@DanaKal]

thank u so much

[@sdeaglefeather]

How long after a concussion does the headache last?