Sara Ali Khan's Diet Plan: तो ये है सारा अली खान का डाइट प्लान; आप भी करें फॉलो | Jeevan Kosh

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  • Опубликовано: 25 ноя 2019
  • #SaraAliKhan #DietPlans #WeightLoss
    Sara Ali Khan's weight loss journey is well known. Let's find out more about Sara Ali Khan's healthy diet and her weight loss journey.
    आज के वीडियो में हम जानेंगे बॉलीवुड एक्ट्रेस सारा अली खान का डाइट प्लान |
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Комментарии • 377

  • @JeevanKosh
    @JeevanKosh  4 года назад +21

    बनता देखें दुनिया का सबसे बड़ा पराठा - ruclips.net/video/q6PmE3zsIPw/видео.html

  • @tushar2020
    @tushar2020 3 года назад +27

    I don't like star kids in general but Sara Ali Khan seems like a positive, humble and happy go lucky person..

    • @barsabarnalimohanty3427
      @barsabarnalimohanty3427 3 года назад +1

      Chehre pe maat jao......itni hi loyal thi to apne baap/step mother ke kehne se SUSHANT KO ADHE RASTE MAIN CHHOD DIYA KYUN?????
      TUMHE YEISE HI PARTNER JAB MILEGA TAB TUM USE YAHI KEHENA.....ACHHI HO😠😠😠😠

  • @anabiyan
    @anabiyan 2 года назад +10

    Wow the struggle is real
    Love you sara ❤😘

  • @tejashwinimmath8989
    @tejashwinimmath8989 4 года назад +5

    Thank you Di

  • @shreeni100
    @shreeni100 2 года назад +3

    Sara my fvt heroine...
    She is only my inspiration to loose weight.....
    I will surely reduce weight ....

  • @zafar2073
    @zafar2073 4 года назад +39

    Don't use so-called vegetable oils or industrial oils, always use pure coconut or pure olive oils

  • @prachipaliwal9
    @prachipaliwal9 3 года назад +53

    You forgot to add joint in her diet 😂😂

  • @triptitripathi8433
    @triptitripathi8433 4 года назад +27

    I loose my weight and that's not easy at all . Plus I am belongs from middle class family too . I can't afford Expensive vegetables and fruits , Nuts and Branded Things to eat .
    But To be fit isn't the matter of Poor or rich and That's true .
    I believe it . 😘😘

  • @rehamunisashareef781
    @rehamunisashareef781 4 года назад

    Think you somach to tile👌👌👌👌👌

  • @Travellingtorque
    @Travellingtorque 4 года назад +16

    Who is interested in her now, star kids right

  • @matildamaher1505
    @matildamaher1505 11 месяцев назад +1

    Yes Sara hard worked as a star kud.

  • @hurby_gamerz13
    @hurby_gamerz13 4 года назад +9

    Voice 😘😘😘

  • @farrukhkhanilikeandlovetin9515
    @farrukhkhanilikeandlovetin9515 3 года назад

    Nice diet,plan sara Ali khan superb

  • @swatispassion8329
    @swatispassion8329 3 года назад

    Nice sharing 👍😊

  • @mukeshambani9460
    @mukeshambani9460 4 года назад +2

    I love you Sara Ali Khan

  • @rolimomonduty
    @rolimomonduty 4 года назад +14

    Ek bat to sahi hi ki jb aap kuch din km khane lagte hi to aapki body usse jada leti hi nahi hmne roti km ki thi fir jb bhi ek se jada roti khate the to pet me ajeeb se halchal hone lagti thi

    • @sujatafitnesscoachkaushal8612
      @sujatafitnesscoachkaushal8612 4 года назад +1

      Mere sath aise hi hota h

    • @rolimomonduty
      @rolimomonduty 4 года назад

      @@sujatafitnesscoachkaushal8612 hmm

    • @madhupatware5895
      @madhupatware5895 3 года назад

      क्या आप एक अच्छा न्यूट्रीशन लेकर बिना दवाई के शरीर का मोटापा और शरीर में शुगर लेवल ब्लड प्रेशर लेवल को नार्मल रखना चाहते हैं तो आज ही संपर्क करें।
      Madhu 8889224509

  • @khushikumari8474
    @khushikumari8474 3 года назад +1

    Nice😊

  • @vivekvivek-nn1xo
    @vivekvivek-nn1xo 2 года назад +2

    Kaha se mila yea diet plan ka information

  • @kundalikmate6645
    @kundalikmate6645 3 года назад +1

    1 Shraddha kapoor 😘😘😘
    2 Alia bhatt 😜😜😜
    3 Sara ali khan 😙😙😙
    4 Disha patani 😎😎 😎
    5 Ananya pande 😍😍😍
    guys meri favourite to Shraddha hai😘😘😘aapki favourite kaun hain ????😞😞😞

  • @dineshbasumatary5554
    @dineshbasumatary5554 4 года назад +2

    Sara is the best

  • @namitadas9135
    @namitadas9135 3 года назад +2

    Very motivated nd beautiful vdio

  • @richaawasthi799
    @richaawasthi799 4 года назад +25

    Impossible dream

    • @bismillahbismillah9906
      @bismillahbismillah9906 4 года назад +1

      For weight lose call this Gentleman
      7358645846 he will guide you for
      100% success results
      உடல் எடையை குறைக்க வேண்டுமா?
      இவரைத் தொடர்பு கொள்ளவும்
      7358645846
      100% ரிசல்ட் எடுத்து தருவார்

  • @Nehu142
    @Nehu142 4 года назад +1

    Ma'am mj bhi pcod h over weight h plz help me

  • @999kaur
    @999kaur 4 года назад +7

    How many years she gained weight and then how many years it takes to reduce???? 😁

  • @navya8529
    @navya8529 4 года назад +11

    Can't believe at 96 weight

  • @suryagaming8300
    @suryagaming8300 3 года назад

    Thank u sara

  • @neetugarg5900
    @neetugarg5900 3 года назад +20

    Sir drugs to aapne btya nh

  • @nehuxannu
    @nehuxannu 3 года назад

    Nice

  • @mariettacarvalho9013
    @mariettacarvalho9013 3 года назад +3

    How Sara lost so much weight

  • @asfaqali602
    @asfaqali602 4 года назад +1

    Sara Ali Khan i love u

  • @KavitaDevi-qg1xh
    @KavitaDevi-qg1xh 3 года назад +2

    Egg or chicken ki jagah chawal nahi kha sakte kya please reply me

    • @luckysharmax8804
      @luckysharmax8804 3 года назад

      Hello medam agar aap sex enjoy karna chahti ho call karo 9873444346

  • @nausheenmev756
    @nausheenmev756 4 года назад +88

    Ink piche 10 trainers ,deitition Dr lge hte hain ..kb Kya khna h sab btya jata h ..96 Kya 196 hta to wo b km ho jata . money h to sb h

    • @fitcoach_gurmeet_singh
      @fitcoach_gurmeet_singh 4 года назад +1

      आप अगर अपना वज़न कम या बढ़ाना चाहते हैं तो अपना डाइट प्लान बनवाए FREE में , HELLO नाम गुरमीत सिंह है मे एक fitness coach और मैने अपना और अपनी परिवार के सदस्यों का वज़न कम किया मैने अपना 14kg और मेरी माता जी ने 7kg कम kiya और मेरे बड़े भाई ने 10kg मेरी बहन ने 15kg वज़न कम किया अगर आप भी आप अपना वज़न करने के लिए सीरियस तो ही आप मुझसे संपर्क करें नही तो आप अपना और मेरा समय ख़राब ना करे मेरा whataap no-90534-11102

    • @triptitripathi8433
      @triptitripathi8433 4 года назад +7

      Fit hona kabhi bhi Ameera ya Gareeb pe nirbhar nahi karta .
      You can be fit and loose your weight.
      Because I am . I loose my weight with Cheap foods and Grains and fruits . And I am belongs from Middle class family.
      Sirf acche diet plan aur Exercise ke saath Maine apna weight loose kiya . 😊

    • @cutedollprincy9824
      @cutedollprincy9824 4 года назад +1

      @@triptitripathi8433 kese kiya apne plz tell me...whats ur diet plan...plz share...

    • @sachinbhardwaj4165
      @sachinbhardwaj4165 4 года назад +1

      Right

    • @cutedollprincy9824
      @cutedollprincy9824 4 года назад +1

      @@triptitripathi8433 thankx alot....

  • @shobhadhole5805
    @shobhadhole5805 4 года назад +6

    Oh my god 😍

  • @1984chintu
    @1984chintu 3 года назад

    Give diet plan of athletes rather than fake actors,who use drugs.

  • @manojshiwani6652
    @manojshiwani6652 3 года назад

    Good knowledge ji

  • @semarana4753
    @semarana4753 4 года назад +2

    She mostly dependent on eggs nd chicken ,she's suffering from pcod she don't eat wheat and rice

  • @watikumlalemtor2260
    @watikumlalemtor2260 4 года назад +3

    How many months it took for her to lose her weight?

    • @fitcoach_gurmeet_singh
      @fitcoach_gurmeet_singh 4 года назад

      आप अगर अपना वज़न कम या बढ़ाना चाहते हैं तो अपना डाइट प्लान बनवाए FREE में , HELLO नाम गुरमीत सिंह है मे एक fitness coach और मैने अपना और अपनी परिवार के सदस्यों का वज़न कम किया मैने अपना 14kg और मेरी माता जी ने 7kg कम kiya और मेरे बड़े भाई ने 10kg मेरी बहन ने 15kg वज़न कम किया अगर आप भी आप अपना वज़न करने के लिए सीरियस तो ही आप मुझसे संपर्क करें नही तो आप अपना और मेरा समय ख़राब ना करे मेरा whataap no-90534-11102

    • @bismillahbismillah9906
      @bismillahbismillah9906 4 года назад

      For weight lose call this Gentleman
      7358645846 he will guide you for
      100% success results
      உடல் எடையை குறைக்க வேண்டுமா?
      இவரைத் தொடர்பு கொள்ளவும்
      7358645846
      100% ரிசல்ட் எடுத்து தருவார்

  • @SwasthyaRehna
    @SwasthyaRehna 3 года назад

    Nice #murmatherapypoint

  • @kanwalsahni7425
    @kanwalsahni7425 3 года назад +1

    Jeers Dhania ajwain Mila Kar boil Karna hai Ya separately

  • @Gurujipremannd2717
    @Gurujipremannd2717 4 года назад +2

    Wonderful good

  • @AM-jr2nu
    @AM-jr2nu 3 года назад

    Bhaai Drugs bhi tou add kariye. Which keeps these nepo kids slim

  • @drista...4780
    @drista...4780 4 года назад +4

    Aapko unhone bataya tha kya

  • @parusworld609
    @parusworld609 4 года назад +5

    OMG itna weight kam kiya

  • @sanzeedakhatoon2454
    @sanzeedakhatoon2454 4 года назад +13

    Mane bhi 24 k. G kam kiya hi

    • @ibrazamir1284
      @ibrazamir1284 4 года назад

      Kitne time mei

    • @ravigood6282
      @ravigood6282 4 года назад

      Really

    • @afreennadaf8829
      @afreennadaf8829 4 года назад

      Kaise kiyye yaar

    • @ALEEMKHANAMER
      @ALEEMKHANAMER 4 года назад

      Wheght loss sirf Nutrion se karna chahiye.....khate pite wheght loss hota ......wellness coach 7013694741

    • @najju4495
      @najju4495 4 года назад

      Oo really

  • @yusrakhan8515
    @yusrakhan8515 3 года назад +2

    Age kum isliye kum huya after 30 weight loss difficult hai

  • @sayadafizafiza6279
    @sayadafizafiza6279 4 года назад +2

    Ok

  • @farheentaj2842
    @farheentaj2842 4 года назад +5

    Who many mounth she took to loose weight

  • @pinkysharma8206
    @pinkysharma8206 3 года назад

    osmm

  • @shahinshaikh60
    @shahinshaikh60 4 года назад +13

    But koi chicken aur egg nahi khata ho to kya khai

    • @DrAnuAgrawalDietician
      @DrAnuAgrawalDietician 4 года назад +2

      So if someone is vegetarian, than iski jgh curd, paneer, whey water ( ghar ka bna hua) , soyabean, chana, moongdal or mushroom le skte hai.

    • @madhupatware5895
      @madhupatware5895 3 года назад

      क्या आप एक अच्छा न्यूट्रीशन लेकर बिना दवाई के शरीर का मोटापा और शरीर में शुगर लेवल ब्लड प्रेशर लेवल को नार्मल रखना चाहते हैं तो आज ही संपर्क करें।
      Madhu 8889224509

  • @manjudetwal8642
    @manjudetwal8642 4 года назад +2

    Super

  • @tanurajwade9373
    @tanurajwade9373 4 года назад +2

    Impossible di 96weight

  • @shalinipandey8988
    @shalinipandey8988 4 года назад +8

    Star kids k add karna bnd kr

  • @rajhajare5354
    @rajhajare5354 3 года назад

    Green Ti kitne Umra Ke Log Pi sakte hain

  • @ashreelamichhane4240
    @ashreelamichhane4240 3 года назад +90

    Drugs ka bhi ek bhumika hai inke diet mein😂😂

  • @rashikatimilsina4446
    @rashikatimilsina4446 3 года назад +4

    Marujuana toh add karna bhool gaya aap 😂😂😂😂😂😂😜😜😜😜😜

  • @smallick2337
    @smallick2337 3 года назад +13

    At breakfast - drug, at lunch- drug, at dinner- drug.

  • @ritaaghajani7479
    @ritaaghajani7479 3 года назад

    Wonder what happened to her loose skin?

  • @shazebkhan1732
    @shazebkhan1732 4 года назад

    Super 🌟 garll

  • @ushalatabehera6451
    @ushalatabehera6451 3 года назад +2

    Chicken khane se kaun bol raha weight loss hota he madam

  • @LION_KING_09
    @LION_KING_09 3 года назад

    👍👍

  • @Angel-1214u
    @Angel-1214u 3 года назад +22

    Before sushant case diet was fruits and all that common ppl know and they show to us.
    After sushant case Diet with hash and weed🤣🤣🤣 as per asliyat

  • @farrukhkhanilikeandlovetin9515
    @farrukhkhanilikeandlovetin9515 3 года назад

    Nice cool vry,fit sara,Ali khan

  • @nupurupadhaya3985
    @nupurupadhaya3985 3 года назад +58

    Strict control : food and Jim se Nahi drugs Lene se kiya

  • @rakshakumari3749
    @rakshakumari3749 3 года назад

    O my god 96 weight loss

  • @devenderkumar8186
    @devenderkumar8186 4 года назад +2

    But mam chicken or eggs weight gain hota haii

    • @DrAnuAgrawalDietician
      @DrAnuAgrawalDietician 4 года назад +2

      Agr in food sahi quantity, sahi cooking, sahi combination and sahi, samay pr lete hai to ye weight lose krne me help krte hai. Egg nd chicken is rich in protein nd fat.

    • @manhassan4008
      @manhassan4008 4 года назад

      Hmm

    • @muhammadbasheer3691
      @muhammadbasheer3691 4 года назад

      No chicken and egg protein rich

  • @user-hp3co7zo3j
    @user-hp3co7zo3j 9 месяцев назад

    ❤❤❤❤❤❤

  • @anjumol2513
    @anjumol2513 3 года назад +4

    Baad me jaye insab ka deit plan ....insabi k deit plan me drugs b shamil he jo aap batana bhool gai ho.madam......Hum sab yese he sahi hain .....

  • @suniltaya9190
    @suniltaya9190 3 года назад

    Sara❤️❤️❤️❤️

  • @akansha-1968
    @akansha-1968 3 года назад +5

    Sirf maruana pilo sab patle ho jaouge😂😂

  • @uttamkumaruk3810
    @uttamkumaruk3810 4 года назад +26

    Ye kon h .nepotism ki mammi. overacting ,ye sahi h phle ye starkids khoob khate h phir weight loss krte h wahhhhhh.

  • @santoshkalburge1647
    @santoshkalburge1647 4 года назад +40

    Sushant ke bare me aap kuch nahi kahogi

  • @maulikkayasth2864
    @maulikkayasth2864 3 года назад +5

    Abhi bird flu hai🙄 You looking stunning 😍 Sara

  • @manjeshyadav7277
    @manjeshyadav7277 4 года назад +2

    Lov u sara

  • @ishikadas5738
    @ishikadas5738 3 года назад

    Mallika Singh ki deit plan disha

  • @sarabahadur3151
    @sarabahadur3151 2 года назад

    Please stop giving examples of celebs..y don't u people mention about there drugs diet

  • @bhavikagupta2468
    @bhavikagupta2468 3 года назад

    Fashion sense

  • @HarshaliSanyo24
    @HarshaliSanyo24 4 года назад +2

    Sab galat hai...i m nutition and i recommend you...dont follow this channel

  • @gitu_p
    @gitu_p 3 года назад +7

    Justice for SSR

  • @deepakkushwaha3943
    @deepakkushwaha3943 3 года назад +1

    Money h toh honey h

  • @rubikhan7913
    @rubikhan7913 3 года назад

    Sara Loveu

  • @parveenkour5207
    @parveenkour5207 4 года назад +6

    Iska diet plan hum kyu follow kre

    • @kailashram4515
      @kailashram4515 4 года назад +1

      parveen kour yes ham kisi ka kuchh bhi follow kyu kare

  • @syedasifshah6245
    @syedasifshah6245 4 года назад +1

    Sara say bhoot piyar karta ho mae

  • @devikabhatnagar5212
    @devikabhatnagar5212 4 года назад +3

    Plus a lot of surgeries.. Do come up with real stories. Yes hardwork is there but that toning is body sculpting surgery

    • @nehasyan7790
      @nehasyan7790 4 года назад

      Only surgery itna fit body nhi milta gym diet se it's my experience m fit but not like this

    • @devikabhatnagar5212
      @devikabhatnagar5212 4 года назад +1

      @@nehasyan7790 Yeah exactly.. But all these actresses never come up telling the real stories that they do have surgeries which is normal to accept

    • @nehasyan7790
      @nehasyan7790 4 года назад

      Yr ye log bahut depressed rehte hai itne body changes se ,koina Mitra ne khud accept Kiya is chij ko

    • @devikabhatnagar5212
      @devikabhatnagar5212 4 года назад

      I know their looks are everything for them and they compete with each other

    • @debabratamukherjee2658
      @debabratamukherjee2658 4 года назад

      Actress log juthi baat bolte hai

  • @vibhabhatnagar6536
    @vibhabhatnagar6536 4 года назад +12

    Bda Ahsan kiya ...khaya khub or fir ptli huee..
    Or sympathy lene ke liye natak Kiya ki maa k sath bhutt bhura smy dekha..
    Juthi ...
    Baap ka pura sport h..
    Or shushant k liye koi baat nhi ki...
    Ptli huee ..moti hi rhti ..

    • @priyakumar5415
      @priyakumar5415 4 года назад +1

      How negative you are? Disgusting!

    • @vibhabhatnagar6536
      @vibhabhatnagar6536 4 года назад

      @@priyakumar5415 kya negetive h Esme btayengi aap...🤨🤨..

    • @priyakumar5415
      @priyakumar5415 4 года назад +1

      @@vibhabhatnagar6536 read your comment then realise ok

    • @vibhabhatnagar6536
      @vibhabhatnagar6536 4 года назад +1

      @@priyakumar5415 kyu aapko glt lg rhaa h y mtt btaiye ki main kya kru..mene likha h to muje pta h ki kya likha h ....ok...aap aapko kya glt lgaa y boliye... Aap bhi ek baar or pd lijiye ...har baar ko khud k nazariye se mtt dekhiye ...ok ...

    • @vibhabhatnagar6536
      @vibhabhatnagar6536 4 года назад +1

      Maa or baap jaise shadbo se aapko problem huee kya..to sorry butt normally me bhi ese koi shabda use nhi krti ..
      Y sab shushant sir ki death k baad likha maine...or aap khud dekhiye ek bar ... Kya ysach me y glt h..??.🙄🙄🤔🤔

  • @hersheyt2583
    @hersheyt2583 3 года назад +1

    I'm sure it was yaba 🔴

  • @NXTBoy943
    @NXTBoy943 3 года назад

    Yah to humko bhi pata hai😏😏 achha hai😊

  • @nainag4619
    @nainag4619 3 года назад +3

    Ye video dekh hasi araki hai 😂😂😂🤣🤣🤣🤣

  • @SarbjeetSingh-ji2sv
    @SarbjeetSingh-ji2sv 3 года назад

    Hi sara

  • @fatmatatheer031
    @fatmatatheer031 4 года назад

    Apko bata diya

  • @meenakshikumari3599
    @meenakshikumari3599 3 года назад +30

    All are drugist don't follow these culprits or drugist

  • @vinayakhimalayagaming5329
    @vinayakhimalayagaming5329 4 года назад +2

    We don't want to see nepotidm

  • @pramoddobhal3936
    @pramoddobhal3936 4 года назад

    😯😯😯

  • @justgoodness9169
    @justgoodness9169 4 года назад +2

    Amrita's looks

  • @saritabhengra1166
    @saritabhengra1166 3 года назад

    Tn

  • @ravendragupta7087
    @ravendragupta7087 3 года назад +1

    Apko yahi mili thi logon ko gyan dene ke liye.please avoid these bollywood IANS.

  • @dishamoni55
    @dishamoni55 4 года назад

    😯😯

  • @pathanhusenkhan9514
    @pathanhusenkhan9514 3 года назад +1

    Ya mazak Nahi ha so plz ya video Ka mazak mat Bana vo ya sab ki bas ki bat Nahi ha🙏🙏🙏🙏👍👍

  • @pihuupihuu9447
    @pihuupihuu9447 4 года назад

    Are yar

  • @proudtobeagirl3485
    @proudtobeagirl3485 4 года назад +12

    Surgery ka kmaal hoga!

  • @sonushaikh2445
    @sonushaikh2445 4 года назад

    ,