#24 Dirty Keto Low Carb Cream Puffs Only Three Carbs Each!! Must Watch Video!!

These delicious cream puffs are NOT gluten free, they are only low carb and if made like the recipe below they will be approx. 3 net carbs each.
Pudding Mix:
Mix one small SUGAR FREE pudding (any flavor) in with 1 1/4 cups heavy whipping cream and 3/4 cup almond milk. Mix well with mixer and set in refrigerator till set.
Cream Puff Shells approx. 35 small shells:
1 Cup Water
1 Stick Butter
1 Cup Flour
4 Eggs
Bring water and butter to a boil on cooktop. Once boiling turn off heat and add in the flour. Mix until it forms a ball and the flour is well mixed in.
Let sit until the steam is gone and it is just warm (or) put in mixer and turn on until the steam is gone.
Once steam is gone and it is just warm add in one egg at a time until fully incorporated. Once all eggs are fully mixed in, put mixture in piping bag.
Pipe out 35 small dollups of mixture onto a cookie sheet lined with parchment paper. Bake in pre heated 400 degree oven for 30 minutes or until golden and crispy. They will be very light and sound hollow.
As soon as you remove the shells, poke a hole in the bottom to release the steam as they cool.
Once cooled re mix the pudding mixture till creamy and add to a piping bag with long narrow tip. Fill up each cream puff till nothing else will fit inside.
Coat with a dusting of powdered Swerve and keep in refrigerator. You may freeze and thaw when needed. Enjoy!!

[@shawndelaney9311]

They look so good! You are very natural in your videos! 😀

[@glitznglitterbymichelle1]

Awww Thanks!

[@trose7044]

Great video! Is it okay to freeze the cream puffs for later?

[@glitznglitterbymichelle1]

Absolutly!!!