Oil Pulling for 35 Days: Did It Cure Gum Disease? Microscope Analysis🔬

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  • Опубликовано: 17 июн 2019
  • Does #oilpulling actually work? We decided to do a 35 day #coconutoil experiment to see!
    Much to my disbelief, I found that I had a very mild form of gum disease known as gingivitis. We found out last month when Dr Nemeth decided to take a sample from underneath my gum tissue to see what kind of bacteria were living in my mouth.
    He told me I needed to have laser gum surgery to treat my gum disease. However, I wanted to try and treat gum disease naturally with oil pulling. After all, we have the microscope in the office. What a great opportunity to be able to measure the results of 35 days of oil pulling.
    I would take coconut oil and swish it in my mouth for 20 minutes, every day for 35 days. Total... thats 11 hours of my life, wasted on oil pulling.
    After the 35 days were up, I was anxious to see if there was any reduction or elimination of bacteria in my mouth. I felt that there was a few less spirochetes than there were when we started, but any spirochetes at all means that I was still infected, and the bacteria was not eliminated.
    In short, we found through this experiment that oil pulling does not cure gum disease.
    It may whiten the teeth, it may help with cavities, it may get rid of bad breath, and it may even make your mouth healthier because you are rinsing away plaque, but coconut oil pulling did not kill the bacteria that cause gum disease.
    If you have any questions or would like to schedule an appointment, please visit our website,
    www.drnemeth.com
    We are happy to help you.
    Joseph R. Nemeth DDS & Associates
    29829 Telegraph Road # 111
    Southfield, MI 48034
    (248) 357-3100
    We DO NOT accept Medicare or Medicaid at our office.
    If you are a new patient, we require that a $25 deposit be made prior to your appointment in order to reserve your time.
    Facebook: / drjosephnemeth
    Twitter: / drjosephnemeth
    Instagram: / drnemethdds The information contained in the multimedia content (“Video Content”) has been made available for informational and educational purposes only. Joseph R. Nemeth, DDS & Associates does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content. Joseph R. Nemeth, DDS & Associates does not warrant the performance, effectiveness or applicability of any sites listed or linked to in any Video Content. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the Site. Joseph R. Nemeth, DDS & Associates hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties.
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Комментарии • 3,9 тыс.

  • @Fast_Eddie_
    @Fast_Eddie_ Год назад +78

    You mean to say that a dentist who makes his living on people with tooth and gum decay is telling us that oil pullingdoes absolutely nothing to help? .......I just bought 5 lbs of coconut oil.

    • @mysticflow467
      @mysticflow467 Месяц назад +3

      lol

    • @YWill100
      @YWill100 9 дней назад

      Exactly, and to hear that he flosses once a week, ist just juck! Also the Fotos bevor and after Shows that he’s gumms were getting better, he is a lazy person with bad oral habits .

  • @dhiteshsharma7049
    @dhiteshsharma7049 3 года назад +988

    Instead of revealing the dentist that you had been doing oil pulling for last one month or so, you should have told him that you are using his prescribed medicine, trust me his opinion would have been different second time.

  • @teamdada2194
    @teamdada2194 9 месяцев назад +16

    A dentist says it doesn’t work is like saying the fda is protecting your health. Unreal

  • @Sexxxyism
    @Sexxxyism 2 года назад +540

    I had an inflamed, infected gum. After oil pulling, the inflammation went down considerably, as well as the abscess. Coconut oil is a great anti-inflammatory.

    • @govardhanreddymeka2616
      @govardhanreddymeka2616 9 месяцев назад +3

      How many months does it took

    • @Sexxxyism
      @Sexxxyism 9 месяцев назад

      @@govardhanreddymeka2616 The inflammation went down almost immediately. If I remember correctly, probably about a day.

    • @md12907
      @md12907 9 месяцев назад

      How much time did it take. I have severe inflammation of gumms!

    • @user-ze3id9yt8q
      @user-ze3id9yt8q 9 месяцев назад

      @@md12907 I had inflamed gums watched this and started swishing I also mixed it with clove oil took the ache away 90 percent by next day

    • @jh5124
      @jh5124 9 месяцев назад +2

      @@md12907 20 minutes is simply not enough. It must be a least 40 minutes to an hour.

  • @rochb446
    @rochb446 3 года назад +1904

    It worked for me, my dentist asked what I was doing. I didn't even share with her.

    • @pratik2998
      @pratik2998 3 года назад +51

      Lol

    • @TheSilverlover999
      @TheSilverlover999 3 года назад +82

      yeah dont share she might have good teeth lol

    • @hatimabouziad416
      @hatimabouziad416 3 года назад +24

      Can l do it with olive oil

    • @moonv5045
      @moonv5045 3 года назад +4

      😂

    • @24minds
      @24minds 3 года назад +16

      Gargling with sesame oil will help the teeth not coconut oil 🤔

  • @MrOhjok
    @MrOhjok 4 года назад +1150

    Works for me. Ofcourse a dentist will counter with a negative. My teeth are whiter, my gums are healthier. Don't listen to the naysayers...just do it.

    • @user-jn1ts4wl1c
      @user-jn1ts4wl1c 4 года назад +8

      Ok boomer

    • @raunak1786
      @raunak1786 4 года назад +88

      @@user-jn1ts4wl1c ok zoomer

    • @hetjamesfield4473
      @hetjamesfield4473 4 года назад +17

      @@user-jn1ts4wl1c You robot... Why are you even born/created... A little baby can persive you and your generation into anything... You have no intelect at all, AT ALL! You are such a waste in general... It is sad... Now FOff and go and google "how to walk! or something simmilar you need and do not know how to..

    • @barlevi2045
      @barlevi2045 3 года назад +3

      Does it matter if it is coconut oil or sesame oil ?

    • @applefarm6126
      @applefarm6126 3 года назад +2

      Satisfaction Therapy wtf

  • @user-ho1vt8vz2l
    @user-ho1vt8vz2l 2 года назад +55

    I appreciate that he did not disable the comments

  • @mountainpearlmystics
    @mountainpearlmystics Год назад +453

    I found more real support from the comment section than I did in the video. Thank you to all who have shared their stories and experience. Oil pulling hasn’t been around for as long as it has if it didn’t work. Plus, no one talked about what this guy was eating* to create more bacteria, or how healthy his organs are in general. No one’s routine is perfect but the teeth is part of the larger system, “just doing what all the other patients do” doesn’t work for the common folk who can’t afford the services. So we must revert back to the old school methods if we want to see any results this lifetime. Good luck y’all.

    • @LaylaBvOfficial
      @LaylaBvOfficial Год назад +11

      I agree. I cant afford the prices they are giving me and had to look for other methods. Also their “cleanings” were just making my gums worse. If its goos for the Egyptian gods then its good enough for me ha

    • @richielives
      @richielives Год назад +11

      dont go looking for support, go looking for the truth. confirmation bias is hardly ever beneficial.

    • @richielives
      @richielives Год назад +4

      the "egyptian gods" also practiced mummification and blood letting. haha i dont think that they're the best company in this case.

    • @ghostman76015
      @ghostman76015 11 месяцев назад +5

      the dentist in this video was rude and looked like to me the slide was dirty, was his gloves clean?

    • @EsoteriaHealing
      @EsoteriaHealing 8 месяцев назад +1

      Oil pulling is an ancient technique that comes from Ayurveda. So yes it is ancient and there is a reason for that. The same reason that Jal Neti (Neti rinsing) works.

  • @paragonrico
    @paragonrico 3 года назад +460

    I trust the comments more then the video.

    • @TimmyTheSnail
      @TimmyTheSnail 3 года назад +14

      Gladly it seems that most agree with you. The comments section is full of everyday people that usually don’t have a narrative whereas these videos these days you can’t trust at all

    • @TanviDiaries
      @TanviDiaries 3 года назад

      ruclips.net/video/MkUU5bJFIGY/видео.html

    • @2okaycola
      @2okaycola 3 года назад +1

      than*

    • @GoalOrientedLifting
      @GoalOrientedLifting 3 года назад +2

      www.sciencedirect.com/science/article/abs/pii/S096522991630019X weird cause research say it works. I don't know why you guys fuzz over dentist. When their own research says it works

    • @GoalOrientedLifting
      @GoalOrientedLifting 3 года назад +4

      @J Ferreira doctors in the us must be weird. Cause here they wanna fix you without unnecessary use of medicine.
      The only issue is that people dont bother to do basic things, like losing weight or exercise.

  • @InnocentBoyV
    @InnocentBoyV 4 года назад +763

    Do it while you bath, no additional time required

  • @tinchauea
    @tinchauea Год назад +41

    I gave this one a thumb up not because the information is good. Just because it helps bringing in many more supporting stories on the oil pulling...

  • @sportysbusiness
    @sportysbusiness 2 года назад +358

    I was diagnosed with severe gum disease. I was a plant based eater who cleaned my teeth twice a day and thought I was healthy. My research was very clear, my diet was a major problem. So, I changed to an animal based very low carb diet, and started oil pulling with coconut oil. Within weeks, my gum inflammation had gone. Within months my gun disease had completely gone. My dentist didn't believe me when I said all I'd changed was diet and oil pulling. Dentists are part of the allopathic system, don't expect them to help you heal, there's no money in cures.

    • @ikkespillendekarakter3924
      @ikkespillendekarakter3924 2 года назад +35

      It's not the meat, it's the oil pulling. I'm a vegan and it works well for me too :-)

    • @sportysbusiness
      @sportysbusiness 2 года назад +18

      @@ikkespillendekarakter3924 The oil pulling helped with the inflammation definitely, but the health of my gums and the thickening and strengthening of my teeth was definitely down to the meat. Oil pulling can't do that.

    • @shmokey59
      @shmokey59 2 года назад +16

      @@sportysbusiness very wrong about the meat part.

    • @ikkespillendekarakter3924
      @ikkespillendekarakter3924 2 года назад +3

      @@sportysbusiness Vitamines, supplements and a healthy diet does that too.

    • @ceciliamitchell4269
      @ceciliamitchell4269 2 года назад +16

      Happy you change to animal base . Wise move

  • @shayafendez7702
    @shayafendez7702 4 года назад +2012

    You can literally see the difference. there is a reduction in spirochetes from the first slide. sheesh. I'm a dentist btw.

    • @nyclear
      @nyclear 3 года назад +127

      Exactly and 35 days isnt even enough time. If anything, 35 days will kill the weaker strains and leave the stronger ones to reproduce

    • @robertglover8819
      @robertglover8819 3 года назад +142

      I went back to the video to see again after you posted your comment. It's true. There is a definite reduction from the first slide.

    • @pumpkinlyd4409
      @pumpkinlyd4409 3 года назад +72

      You totally can! There are far less in the second slide!

    • @synanthony
      @synanthony 3 года назад +76

      Hey dentist, dentist here...microscope is a qualitative sample, not quantitative.
      Also spirochetes indicate mature, pathogenic biofilm. They are NOT found in healthy flora.

    • @pumpkinlyd4409
      @pumpkinlyd4409 3 года назад +112

      @@synanthony but there is less tho isn't there moron. The fact you are a dentist means nothing, dentists are greedy knobs that charge insane amounts for simple things and half the time do shit work to make money. Why do none of you do a clean that gets all the spots? I'm not a dentist and even I can see the stains that are left. Just laziness. Plus I brush my teeth 4 times a day, do what the dentist says and it doesn't help my genetic gum disease so what, I'm meant to take dentist advice even tho they don't help anything...

  • @zestydude87
    @zestydude87 4 года назад +1556

    Of coarse he's going to say it doesn't make a difference.... He's a dentist, he could lose a ton of money!

    • @mikem1464
      @mikem1464 4 года назад +25

      another know it all keyboard warrior.

    • @getitmimi8992
      @getitmimi8992 4 года назад +70

      Of course I seen the same doctor.... it's all about money. Its 5,000 for the laser surgery. He pushes the procedures. Hes a con artist and his staff......

    • @deborahkissinger9748
      @deborahkissinger9748 4 года назад +5

      Bullcrap

    • @hadesback5279
      @hadesback5279 4 года назад +17

      İ did oil pulling one year everyday and I see no difference

    • @sukantchaurasia803
      @sukantchaurasia803 4 года назад +5

      @@hadesback5279 wtf.......I am thinking of doing it daily for 10 min....will it benefit

  • @msjkay16
    @msjkay16 3 года назад +43

    Hold on. The first slide has about 12 to 13 visible spirochetes and the second slide has 2. The first one is very blurry (was it on purpose?) but I slowed down the video and replayed it a few times where it shows two slides side by side. There are at least a dozen of them wiggling around. The second slide has 2 visible ones. There might be some more but I couldn't really point them out.
    So, Joseph R Nemeth DDS, what is it supposed to mean? You say it's the same but you show the slides with an obvious reduction in spirochetes. Even blurring out the first one can't cover up the difference. Are the viewers so dumb in your opinion?
    You do have 4.4 likes - those are people who trusted you, and 1.7 dislikes - those are people who actually checked the slides.
    I doubt you have a reasonable explanation for this deception.

  • @luisbedolla3264
    @luisbedolla3264 3 года назад +61

    It has work for me very ... have not seen a dentist in over 10 years and recently went just to get i guess a regular clean up. My dentist was shocked how good my gums were teeth white and actually warn me not to use to much of the whitening procedure as it could actually harm my enamel. My replied i dont do any of that just oil pulling first thing in in the morning coconut oil with sesame oil and black cloves and and fennel seeds for 15 mins. He just walked away and plan to keep doing this so hopfully i dont see a dentist in another 10 years. I mean think about how in general our ancestors survived life. Natural remedies

    • @monsterago3254
      @monsterago3254 Год назад +6

      Yesss. I just start oil pulling for 3 days. I hate spending money on dentist too. Making my teeth worst.

    • @krazybuttrue
      @krazybuttrue Год назад +2

      Very true 💯

    • @Malibusunrise
      @Malibusunrise 3 месяца назад +3

      Do you have the recipe amounts for your pulling oil that you use?

    • @synchronicity67
      @synchronicity67 3 месяца назад +2

      How much of each ingredient can u add ? Can u suggest please? Thanks. Heard mustard oil plus special (Himalayan or other sea salt form) salt rubbing all over teeth n gums will resolve many dental issues too.

    • @yoface9079
      @yoface9079 2 месяца назад +1

      When I was a kid I would use various metal tools to clean my teeth b4 going to the dentist bc I was worried I'd get a 'bad report' since I had spotty brushing habits 🙃. He complemented me on how clean they were, and he was visibly shocked when I mentioned I'd cleaned them myself, lol. 😂

  • @tracy4196
    @tracy4196 3 года назад +437

    Oil pulling DEFINITELY worked for me. Prior to oil pulling my X-rays showed plaque under the gum and my gum around one tooth had receded. My dentist prescribed regular deep root cleanings to remove the plaque/treat my gums (hated the painful procedure)-I did that for about 2 years. I started oil pulling every other day and within 6 months my teeth were cleaner, whiter AND MY GUM GREW BACK around my tooth. I was amazed! At the next dental visit the x-rays were clear-there was NO TRACE of plaque under the gum. My dentist agreed that there was a dramatic improvement, but he still wanted to continue with the deep root cleaning🤨 That was my last visit to his office.

    • @Jahfull
      @Jahfull 2 года назад +32

      Wow! This is my sign to start. I have the same situation going on with the gum around one of my teeth is receding. I don’t want to be scammed by a dentist either I appreciate this post

    • @tracy4196
      @tracy4196 2 года назад +49

      @@Jahfull You’re welcome! I was floored when my gum began to come back tightly around my tooth because I’d been told that wouldn’t happen. My daily morning regimen was: a tablespoon of Carrington Farms Organic Coconut Oil (unrefined); swished around my mouth for 15-20 min as I got ready for work, spit into the trash-NOT YOUR SINK-the oil will clog pipes. Then brush with your regular toothpaste. Some rinse with salt water before they brush-I never did that. Good luck! You’ll be amazed. PS: Also, continue your flossing routine.

    • @yasodarawijewantha3989
      @yasodarawijewantha3989 2 года назад +7

      Hey did this realy work?I mean did your gums regrow? Please reply me...

    • @jacksonscully2537
      @jacksonscully2537 2 года назад +2

      @@yasodarawijewantha3989 Yeah thats what she means.

    • @Andrew12244
      @Andrew12244 2 года назад +13

      @@tracy4196 thats amazing! I have some recession on a top tooth and some bottom teeth. I use to oil pull every day and i notice the gum was growing back but i stopped, now im back at it . My gums are less inflamed when i oil pull -

  • @dotjeff4543
    @dotjeff4543 3 года назад +426

    Add a few drops of clove oil or oregano oil to the coconut oil to make a much more potent anti bacterial, anti-fungal mixture for oil pulling. You can also saturate your floss in it before flossing to get in between teeth.

  • @jmjohnson2306
    @jmjohnson2306 10 месяцев назад +9

    I can’t believe they’re still trying to disprove oil pulling!! People who do it have great results!!! PeriodT!!!!

    • @purityandplants
      @purityandplants 10 месяцев назад

      Yep! Nobody can tell me otherwise because I experienced the benefits firsthand!

  • @aradhanajainjain5987
    @aradhanajainjain5987 Год назад +28

    I am so happy to see lots and lots of positive detailed comments about oil pulling....you need patience when you start something like this and about modern medical doctors they have their own practices which are very limited and they have never been taught about such things so they treat us as per their teachings

  • @22vah
    @22vah 3 года назад +321

    The dentist is oil pulling right now as we're watching this video lol

  • @aWomanFreed
    @aWomanFreed 3 года назад +733

    This guy is FOS. I had receding gums, big black spots at tops of my incisors, after oil pulling with COCONUT oil (tried sesame but it didn’t work) for 3 weeks I have no more receding gums and the black decay spots are nearly restored. It’s amazing.

    • @GB0915
      @GB0915 2 года назад +8

      How many times per day? I have black spots. Been oil pulling with oil of oregano for 2 weeks & I can’t tell if they’re getting better or not. 🤷‍♀️

    • @aWomanFreed
      @aWomanFreed 2 года назад +50

      @@GB0915 coconut oil, twice a day, 20 mins each time

    • @israelruelas5756
      @israelruelas5756 2 года назад +32

      I’m going to call BS as well. I had a lot of harden tarter and plaque and after doing it for about a month it came off after a good self cleaning. Tarter and plaque has never came off that easy before. So yeah…
      Dead give away when they pushed their procedure afterwards. Typical medical bullshit

    • @merncat3384
      @merncat3384 2 года назад +11

      @@GB0915 any improvement yet?
      If not, you should actually try mixing the coconut oil and oil of oregano..
      I've seen that combination mentioned in a few different videos

    • @bullonwallst
      @bullonwallst 2 года назад +4

      @@israelruelas5756 that's good to hear. I need to try it

  • @Mermaidlife97
    @Mermaidlife97 Год назад +20

    I love reading these stories from everyone especially other dentists that say it sure did help. I was a bit mortified of that long squiggly parasite running around like it was a party in his mouth🥴Crazy what you can’t normally see going in your body. I definitely support oil pulling and all other holistic approaches to overall health.

  • @tegridyfarms9972
    @tegridyfarms9972 6 месяцев назад +17

    I’m all about oral hygiene; Brushing, flossing, and regular check ups. Even with diligent oral care, I still began experiencing receding gums and sensitivity in my early 40s. I started oil pulling with Guru Nanda oil (it’s a mixture of different oils) and I have noticed a significant improvement. I oil pull before bed and I don’t even wake up with bad morning breath. I can’t wait until my next check up and cleaning.

    • @plumeria66
      @plumeria66 6 месяцев назад +2

      Do you brush your teeth after the oil pulling?

  • @edwardg9
    @edwardg9 3 года назад +234

    I was 50/50 before. But I definitely don't trust dentist now

    • @shakibkhanuk547
      @shakibkhanuk547 3 года назад +13

      I agree with you dentist ruined my teeth it was good before I visited dentist.

    • @acspectator8636
      @acspectator8636 2 года назад +6

      My dentists often neglected too many problems like early signs of erosion and gum recession....they always just kept mentioning if whether or not I had cavities..

  • @MBill2005
    @MBill2005 4 года назад +848

    I don't know if Dr Nemeth would be interested to hear this or not but here goes. .... About five years ago I had significant bone loss in the bone holding my front lower teeth along with (and largely of course because of significant gum recession there), with pockets. I also had a small area of mild gum infection on one side of my jaw. The dentist was recommending expensive deep cleaning type of procedure to address the bacteria that was of course causing the bone loss etc. Nothing else was advised or recommended to me by the dentist. ........... Instead, what I did was to do my own research and use some basic common sense. As a result I adopted a whole regimen to address the problem. ....
    I had all my life brushed twice a day and flossed. At this point however I switched to an ultra soft tooth brush and began utilizing the "Modified Bass" technique for brushing (which I had never even heard of before and no dentist over the years had ever told me about). .... I dipped the brush in food grade Peroxide and massaged the bristles down into the affected areas in the gums. I also would hold a small puddle of the Peroxide in my mouth for a few minutes right on the affected front lower area to allow the Peroxide to bubble and kill any bacteria that was there. I was careful as best I could to keep the Peroxide away from any fillings in my mouth. I had heard that it might have a corrosive effect on amalgam. I do not know if that is true or not. I used the Peroxide in this way once a day for about one week.
    I also began trying different natural recipes for tooth paste which were recommended by different sources. One recipe I tried for a while was a mixture of baking soda, virgin coconut oil, food grade peppermint oil and Himalayan salt. Neem oil was another oil I used and applied it directly by massaging it into my gums with my finger. There are other oils such as these which can be used to kill bacteria and thus strengthen the gums.
    Just from doing these things alone, my gums began looking much better color wise and it appeared that I was taking the right approach. .... Over the months that followed I began trying a few natural tooth pastes which I found on Amazon. One was composed of a recipe from Ayurvedic medicine. A couple of others I used for a while were composed of different recipes featuring either "Bentonite clay" or another type of clay. All of these different tooth pastes have served me and the health of my mouth extremely well over the years. I like to try different recipes or products to explore how well or not something works for me.
    In my opinion the majority of main stream commercial tooth pastes are garbage and should not be used by anyone.
    The other very important element in all of this of course is dietary changes, but I have already spent more time here than I can afford right now so I will leave it there and hope this info may be of some help to someone else who may need it. - EDIT: Yikes!. after all that I completely forgot to add one of the most important pieces of my report here. I had full xrays one year ago (about 4 years after making the changes I shared above), and the results showed that the bone in the front lower area of my jaw has fully recovered and grown back. Also, my gums look really great. When I have gone to the dentist for a check up and cleaning, they find no problems and there is no cleaning for them to do because I never have any plaque. They also diagnose my gums as looking great. My teeth in general also feel stronger than they ever have.
    ---------- EDIT: - The following is some of my diet changes information for anyone who may be interested;
    .... I want to share here that the right dietary changes are and were also very important for my success as they are for anyone. I eliminated grain foods from my diet. This includes such foods as breads or any baked foods made with wheat, corn or rice etc. I avoid grain based breads, cereals, cookies, pasta etc. Breads made from sprouted grains are better for you but I chose to eliminate grains period. Note, this would include avoiding such products as rice milk or oat milk.This also includes eliminating any raw nuts or seeds that have not been sprouted. Sprouting helps to eliminate much of the phytic acid in these foods and phytic acid draws minerals out of the body which in turn of course weakens teeth and bones.
    I do not consume any sugar except for what is found naturally in the small amount of different types of berries which I try to consume fairly regularly. I do not consume much fruit in order to avoid the significant amounts of sugar therein. I do use small amounts of organic Stevia which is a natural plant sourced sweetener. Monk fruit extract is another option but I have not tried it.
    I increased my consumption of quality fats from foods such as canned wild caught sardines, wild caught salmon, 100 percent grass fed meat or wild game.Grass fed organ meats are ideal such as liver, bone marrow etc. Vitamin A&D from high quality cod liver oil. Grass fed dairy products such as butter and raw dairy is the best. ... Avacados are another staple of mine which are a good source of healthy fats as well as fiber. Also, quality pure olive oil as well as avacado oil are two that I use regularly. Make sure the olive oil is truly pure & extra virgin and not diluted with other cheap oils as most of the olive oils on the market are. Hemp seed oil is another very good option to consider if you like the taste. Of course olives and anchovies are two other foods that I consume as well.
    Raw fermented vegetables are invaluable for oral health and overall health in general. The optimal health of the gut is known to be crucial to the optimal health of the mouth, teeth and gums. You want to strengthen and build up the healthy bacteria in the gut by regularly consuming foods like raw sauerkraut or raw pickles etc which you can make at home yourself or you can buy in certain stores such as Whole Foods. .....
    Just to add one very invaluable additional fermented food suggestion here; If you can find a source of raw, grass fed milk, ... in my opinion raw milk Kefir is the most outstanding source of health promoting gut bacteria that you will ever find. Far superior to even raw milk yogurt. I cannot recommend it enough. Some sources that do sell raw milk, also sell raw milk Kefir, but if all you can get is the milk, you may be able to find a source that sells the Kefir grains which you can use to convert your milk into Kefir. There are sources on line that will instruct you in how to do this. .... NOTE: Store bought, 'dead milk' (pasteurized), Kefir is essentially worthless. Don't waste your money on it.
    I also consume plenty of organic extra virgin coconut oil and or MCT oil for the health promoting, slow burning saturated fat. I also consume free range eggs and raw grass fed cheese. Organic dark leafy greens, cruciferous veggies such as broccoli. brussle sprouts, cauliflower etc are excellent of course among others as well as sea weeds like Wakame, Nori, Dulse etc which provide plenty of minerals. I also grow my own sprouts (very easy to do), including broccoli, radish, pea, mung bean etc, etc. One serving of sprouts provide approx. five times the nutrients found for example in one whole head of that vegetable such as broccoli. You can buy sprouting seeds on amazon or elsewhere on line and you can find 'How to' videos on youtube. ............... There is more to share along these lines but this is a good foundation of info to work with. I hope it is of some help to you. I wish you well in your efforts to strengthen your oral health.

    • @SidneyRay61
      @SidneyRay61 4 года назад +26

      Thank you meatball 2005 I'm having the same problem now so I will try this

    • @parvinderkullar5301
      @parvinderkullar5301 4 года назад +25

      Thank you I have same problem my dentist is not doing much about it so I should carry on oil pulling and some herbal toothpaste wish me luck

    • @dramandanoelle
      @dramandanoelle 4 года назад +23

      meatball2005 wow thank you SO much for this, especially the dietary tips. You know your stuff!

    • @stevemey3722
      @stevemey3722 4 года назад +26

      no response from Dr.Nemeth huh?? Lol😄😄

    • @kasnarfburns210
      @kasnarfburns210 4 года назад +29

      Thanks for taking the time to give us that history!!!

  • @Nabiyah1
    @Nabiyah1 Год назад +37

    I have only had 1 abcess in my life. I couldn't get in to see the dentist for 3 weeks! I couldn't wait, I started oil pulling again, been doing since my early 20s, but hadn't done it in a few years & went back to it. Was out of my Organic Sesame, so I grabbed my Organic Raw Coconut Oil. The abscess started pulsing! I grabbed my camera & videoed my gum to see what my eyes may not have been picking up, but I could see directly, blood literally concentrated in that area moving through my gum line. The pain subsided almost immediately (less & less pain as an hr or 2 had passed). I pulled again a few hours later (I had also gone to pick up some Sesame). I tried the Seasame first & felt nothing but still recorded, no visible activity, so I went back to the coconut & same thing, pulsing, except now pus is breaking through the gumline @ about 17 minute marke and zero pain. Next day no abscess, gum is completely normal bar some redness. Pulled again next morning & a few hours later, no redness, normal healthy pink gums.
    Perhaps the Sesame is doing something different, targeting different strains, and it's action is less visible? I don't know, but as for the abscess there was a noticeable physical & visible sensation, that produced immediate results with the CO.
    I wish the dentist would have done both (Sesame & Coconut Oil Experiment). It would have been nice to see & compare @ spirochetes, perhaps using two different patients?
    2nd Scenario: My visit to Dentist, said I need deep scaling and warned based on xrays and touch testing it would take a minimum of 2 hours. I went home & oil pulled and after that, 5 minutes of baking soda swish (1 Tsp), this time I was spitting what felt like small rocks🤔 & I pulled again before my appointment. I spent a total of 30 minutes in that chair! I asked what happened to the 2 hrs minimum? She said she couldn't explain it, it just wasn't there.
    I know oil pulling works because I have measurable proof (with coconut oil), not just a feeling.
    I don't have any measurable proof with Sesame, but I pulled with Sesame for over 15 years & had absolutely no gum issues (this is anecdotal to credit Sesame in this case I know), well I didn't have any that were noticeable.

    • @NaomiCramer
      @NaomiCramer Год назад +1

      Thanks for sharing your story Coconut is antiviral anti microbial

    • @paulsmithchannel
      @paulsmithchannel 9 месяцев назад +5

      Do you think the feeling of spitting small rocks could have been actual tartar coming off your teeth?

    • @pandugagayathri3408
      @pandugagayathri3408 9 дней назад

      Firstly, stop eating outside junk food, and oily food, cool drinks, cigarette, tobacco etc,
      Regularly eat sprouts, fruits, boiled vegetables, juices, dry fruits, salads, only add it into black pepper avoid salt and no sugar.
      Eat naturally so, we will not get suffer by dental or any other problems,
      Oli pulling works it is the best home remedy, by doing this you can also cure your sinusitis,
      🤗

  • @shareenjakehibbard
    @shareenjakehibbard 2 года назад +19

    He stated that he did not change his habits but added oil pooling. He oil pooled at the wrong time and most likely used his bacteria infected toothbrush. Swish with Himalay salt water and then pool first thing in the morning. Intermittent fasting helps also on account of acidosis after eating. I have healed cavities this way and have x ray proof.

    • @IglooDweller
      @IglooDweller Год назад +2

      How big were the cavities you healed? (I'm trying to heal one now)

    • @carmella88
      @carmella88 Год назад +1

      I wanna heal mine too 😪

    • @argonlaser2775
      @argonlaser2775 Год назад

      Can you please suggest the process you followed to heal cavity?

  • @sarabrooksloveandlaughter2654
    @sarabrooksloveandlaughter2654 3 года назад +1404

    I oil pulled for 20 minutes, for just over a month before seeing the dentist. They did a microscope analysis, and it was so funny to see, they kept coming back for more scrapes in different places and they couldn't believe how little the bad bacteria count was. They kept asking me about my teeth regimen & my diet. I was really proud & satisfied. My husband who was not oil pulling, and brushes daily, had a much higher count. Also, it helped with tooth sensitivity, and my gums got a healthy pretty pink. I also think my teeth got whiter.
    I was going in for a cracked amalgam, that had an edge up for like 3 years before that, and it finally cracked. I was so scared they were going to try and crown it. I begged them to just remove it, and fill it with composite. They couldn't assure me completely, but said they would try their best. After he removed the amalgam, he was like, "Oh! This is good! I can totally fill this!" I had my husband with me to back me up, and the dentist showed him, and was like, "Look, barely any decay, I can fill it." Make sure you are in charge at the dentist. They were going to crown it, and I was adamant that it should be filled. Please do your homework, it's your mouth for life.
    Look up anything from Dr. Weston A. Price (ex: Nutrition and Physical Degeneration). You'll be amazed at what you find! I learned about him in 2009, and I could not be more THANKFUL! 🙏 It changed mine & my family's diet and teeth regimen. Also, Ramiel Nagel, Cure Tooth Decay. Dr. Robert O. Nara, How to Become Dentally Self Sufficient, and Money by the Mouthful. Nourishing Traditions by Sally Fallon.
    Also, a water irrigatior/ water flosser is a game changer!
    I oil pull every year or so. Like 4-6 weeks of oil pulling, every 6-12 months. Especially if I ever have any issues: sensitivity, pain, injury, bleeding, etc.
    Good Luck to anyone who reads this! 🙏

    • @dewsbury65
      @dewsbury65 3 года назад +32

      Thank you so much for sharing your journey

    • @chaimaehdidi9082
      @chaimaehdidi9082 3 года назад +20

      Thank youuuu for sharing this 😍

    • @krysiunia
      @krysiunia 3 года назад +21

      Wow, thanks for the information!

    • @marvaspence5252
      @marvaspence5252 3 года назад +14

      Thank you for sharing so much information. I got to copy and save it.

    • @Ira.1
      @Ira.1 3 года назад +43

      This gives me hope as I've developed some cavities and messed up my teeth during the past year because of mental health issues leading to poor oral hygiene 🥺

  • @lavernewarren4310
    @lavernewarren4310 4 года назад +96

    My gums stopped bleeding oil pulling so...

  • @12thDecember
    @12thDecember 2 года назад +120

    In 2009, an oral surgeon told me that I needed gum surgery due to the number of deep pockets and gum recession. I said to myself, "Aw hell no," and started researching. The first thing I tried was an antimicrobial product, but it killed the good bacteria, too. Then I found out about oil pulling and I've been doing it faithfully ever since. My pockets eventually reduced over time, and now I get mostly measurements of 1 and 2, some 3, and one 4 on a very problematic tooth.
    I alternate coconut oil one day, olive oil the next, 20-minute sessions. Brush my teeth before and after, and oil pull on an empty stomach, so first thing in the morning, but I do have a cup of coffee first because, hey, gotta have that coffee to get going. Long story short, I get compliments from the dentist on how healthy my gums are.

    • @rzlk6647
      @rzlk6647 2 года назад +7

      Hello, how long did it take for you to see your gum recession improving when oil pulling? Right now I have like 5mm recession on one side my tooth, but I’m just doing eye measurements, how r u measuring yours And what was your deepest measurement when your dentist referred you to surgery? Do you think mine can possibly improve? My recession is due to brushing too hard for years (I’m 22) what was yours caused by?

    • @happy14344
      @happy14344 Год назад +1

      How deep was your pockets prior to oil pulling?

    • @Nabiyah1
      @Nabiyah1 Год назад

      Would you mind sharing how deep your pockets were when they suggested surgery? Thank you for the feedback.

    • @peat11
      @peat11 Год назад +1

      Dump the olive oil and use sesame oil instead (not toasted sesame oil) also use wheatgrass powder mixed with water does not require twenty minutes only five.

    • @karengeorginamfoo2003
      @karengeorginamfoo2003 Год назад

      May I know long you get this kind of improvement?

  • @Itsargentinarenee
    @Itsargentinarenee 11 месяцев назад +13

    I had a root canal and the tooth got inflamed, causing a small gap between the teeth. I started oil pulling with CASTOR OIL instead of coconut oil and I have seen an improvement after 1 time. The pain that normally comes when I chew on that side is gone. I almost forgot there was a problem on that side. So I kept oil pulling for about 5 mins, not 20, and I am seeing a huge improvement. I will keep doing it and I believe over time my issue may be reversed.

    • @plumeria66
      @plumeria66 6 месяцев назад +2

      How is your tooth now after the castor oil pulling?

  • @Prince-rn9pi
    @Prince-rn9pi 4 года назад +622

    Coconut oil killing dentist pockets, hence this video!

    • @Jesus_My_King07
      @Jesus_My_King07 3 года назад +18

      Very true, they want fast cash to fill their lazy pockets. 😏Hehehe

    • @rmcgarra7
      @rmcgarra7 3 года назад +2

      What about Olive oil?

    • @krischanh
      @krischanh 3 года назад +10

      true, they try to discredit natural way, only to promote theirs

    • @naegleriafowleri2230
      @naegleriafowleri2230 3 года назад

      If thats the case how come this guy didn’t show improvement

    • @Fatelovesirony960
      @Fatelovesirony960 3 года назад +3

      A cousin industry to the covid bullshit

  • @naturallygifted2002
    @naturallygifted2002 4 года назад +644

    Anyone else wonders how much Skyler getting paid? Hit the thumbs up 👍🏽

    • @tablahoosefarazhani1302
      @tablahoosefarazhani1302 3 года назад +3

      Can you send me that dr name please I am close to Mexico

    • @mikelance7175
      @mikelance7175 3 года назад

      They get paid every time

    • @Jesus_My_King07
      @Jesus_My_King07 3 года назад +1

      Yeah, I really think so.... As doctors don't want to lose patients, if they found easy best ways to avoid paying d huge fees, especially those who cannot afford to visit d doc on regular basis..... Jst take good care of ur teeth, brush twice n rinse ur mouth aft eating anything especially sweet n chocolates........ Take care, God bless🙏

    • @george12
      @george12 3 года назад

      @@tablahoosefarazhani1302
      Exactly ! And if they lie ,they should go in a court .

    • @user_i.d
      @user_i.d 3 года назад +2

      Do u have a video of what happened when he had the lenat lazor procedure

  • @ShastaDaisy14
    @ShastaDaisy14 Год назад +6

    I've been having gum/tooth pain for awhile because both times I was pregnant I would vomit when trying to brush my teeth. Seeing as I already had lovely pregnancy symptoms I chose to skip brushing more over up chucking. In turn suffering now. Upon 1 time of oil pulling the pain went away. I'm going to keep doing this because if the pain goes away, something is working. I'm going to add some clove oil&oregano after reading this thread so thanks to those who shared their process and success stories. Another reason I need to try this route is although my husband is in the union, our insurance stinks! A friend needed a root canal whose husband works at the same company and the insurance wouldn't even cover half. I know I've got cavities and potentially something gun related but given today's times can't afford forking out a bunch of money right now. Prior to the economic mess we could. Hopefully it works after a few months! If your the praying type, please pray for my healing. I would greatly appreciate it 🩷

  • @lauralara8929
    @lauralara8929 2 года назад +41

    So weird but I had painful gums so much that I had to stop brushing for a few days . I tried oil pulling and the pain went away and I was able to resume brushing pain free 👍🏼

    • @SpaceRanger187
      @SpaceRanger187 Год назад

      floss twice a day.. not dental floos those round brush one..cant remember the name and get a water pic.. should be the first thing u do in the morning and before bed

  • @KatrinaRegina
    @KatrinaRegina 3 года назад +466

    Oil pulling is hardly torture. 😄I’d say root canals, fillings, bleaching is much more torturous. Also flossing, brushing, rinsing, takes time too. I have Invisalign and trying to rebuild enamel and I probably spend at least 20 minutes a day on oral hygiene.

    • @RamKumar-fy5me
      @RamKumar-fy5me 3 года назад +2

      Hw s it working

    • @ginafromcologne9281
      @ginafromcologne9281 2 года назад +12

      Clear aligners make such a difference to traditional braces. It's great that you spend so much time on your teeth too.
      Yeah, if oil pulling is torture, then what are all these procedures? It surely can't do any harm.

    • @saragiordano3729
      @saragiordano3729 2 года назад +3

      Ive had invisalign as well, I aleays brushed my teeth before putting them back in. But I fins that my enamel has bevome thinner during this time.

    • @ginafromcologne9281
      @ginafromcologne9281 2 года назад +8

      @@saragiordano3729 Tooth brushing itself can also damage the enamel though, if you do it too hard and maybe too often.

    • @PeaceIsYeshua
      @PeaceIsYeshua Год назад +2

      I’d swish with remineralization drops before putting your aligners back in! Also, don’t brush immediately after eating. Instead, swish with water, put in aligners, then brush later. Be sure to keep the aligners super clean also. You can use a Sonic cleaner (jewelry cleaner) to do this with a squirt of hydrogen peroxide.

  • @imari2305
    @imari2305 3 года назад +262

    I watched this video several times and there were major improvements. Skyler had way more of the bacteria in the first slide than in the second so it was working. He was just impatient and tired of the long 20 minutes a day treatment. Natural remedies take a while but they work. For me I'm going to do the oil pulling because my insurance won't pay for laser treatment.

    • @InJusticeAustralia
      @InJusticeAustralia 2 года назад +2

      Howd you go?

    • @KyleTO7
      @KyleTO7 2 года назад +50

      Yupp, the dentist lied. there's like 20 of the parasitic worms in the first slide get the second slide only has like one.

    • @abdulqureshi5851
      @abdulqureshi5851 2 года назад +1

      they are lying and discouraging ppl to use natural route to cure gum disease, this is all staged and lie. if more ppl use holistic healing these drs will be out of business.

    • @mjsmit4841
      @mjsmit4841 2 года назад +14

      Right! Many of us don't have the money to try these expensive treatment options

    • @nomo4u886
      @nomo4u886 Год назад +15

      @@KyleTO7 of course they lie it’s all business but at least we know the true benefits & save money

  • @vladtymo
    @vladtymo Год назад +7

    It really looked like that doctor was in denial. 20min a day is totally reasonable, discipline building. Starting oil pulling, coconut oil, this video made me want to do it more! Thanks dr!
    (Imma go eat an apple)

  • @MindYourOwn777
    @MindYourOwn777 2 года назад +8

    1 Tea tree oil drop added to the tooth brush or 1-2 drops added to a cup of water can help get rid of it. You can add 1-2 drops to the coconut oil you are pulling with as well.

  • @NathanOrlick
    @NathanOrlick 3 года назад +132

    To be fair I did oil pulling way back and while I don't doubt there's no difference in bacteria before and after, I personally definitely noticed a big reduction of plaque and gum inflammation after doing it, as well as the complete cessation of toothaches.

    • @Ida-Adriana
      @Ida-Adriana 9 месяцев назад +1

      I wonder if coconut oil has vit K2? It apparently has a great anti plaque effect when taken as suppplements...

    • @NathanOrlick
      @NathanOrlick 9 месяцев назад +3

      @@Ida-Adriana I don't know but when I was oil pulling I'd be using Coconut Oil so that could be part of why I had good results

  • @alcoury332
    @alcoury332 3 года назад +269

    I started oil pulling over 4 years ago, wow what a positive difference. I wont stop using it.

    • @alcoury332
      @alcoury332 3 года назад +11

      @Ali N I do 20 minutes every morning before I eat, sounds like a long time, but honestly I loose track of time and sometimes do 30 minutes. I set up my breakfast, do some exercise, check emails etc.heck I even do it when I'm on my inversion table lol

    • @alcoury332
      @alcoury332 3 года назад +10

      @Ali N a freaking miracle, gums much healthier, probe debt from 5s down to 2

    • @alcoury332
      @alcoury332 3 года назад +7

      @Ali N no, swish with a little salt in warm water

    • @myslenka2548
      @myslenka2548 3 года назад +3

      Can one do oil pulling with big amalgam fillings? Would not amalgam react with oil? Thank you

    • @coolcreach
      @coolcreach 3 года назад +5

      You mentioned your pocket size was 5. Did you previously have periodontal disease (the stage after gingivitis)?

  • @mikeparker444
    @mikeparker444 2 года назад +17

    4:36 Well I counted about 12 parasites before, and only 2 afterwards. This is without using an antibacterial/antimicrobial like turmeric which is often recommended. I was actually looking to see if vigorous massage helps grow gum tissue, or pull the gums back down over the teeth (like the pinhole technique) as yet I haven't found an answer to my question, but it seems plausible to me.

  • @TheSouthIsHot
    @TheSouthIsHot Год назад +2

    I like how the before slide is out of focus so that you can't see all of the live organisms to compare realistically to the after slide.

  • @achow7444
    @achow7444 4 года назад +122

    LOL 'it took out 11 hours of my life' hun dont you think us getting ready making appointments and wasting money takes out MORE hours of our life😂

    • @anastasiastallcop8963
      @anastasiastallcop8963 3 года назад +1

      Plus the hours of the life it took you to work to pay for that dentist treatment. Not to say one shouldn't get laser treatment for it but I think a person should do both.

    • @RA-lh9uh
      @RA-lh9uh 3 года назад +2

      1:13 it was huge pain also. i dont know what he did to hurt himself. i guess he cant even eat a lunch without hurting himself.
      btw ih he had no results at all i would belive that cuz he did it in the evening not in the morning. he washed his car in the rain to say so

    • @emmaphilo4049
      @emmaphilo4049 Год назад

      So true

  • @MySwagg93
    @MySwagg93 3 года назад +145

    Oil pulling definitely works. Prior to oil pulling my gums would bleed and I had tooth pain. Stopped once I started to oil pull, I fell off from oil pulling due to laziness then my gums started to bleed again. Gonna get back into and stick to the natural way!

    • @originalTriniOne
      @originalTriniOne 3 года назад +13

      Use herbal toothpaste and mix coconut oil in it. That way you can still get benefits when you slip up.
      Remember to oil pull though!

    • @Nabiyah1
      @Nabiyah1 Год назад +10

      Increase your vitamin C intake. Bleeding Gums = Deficiency, which one contributor that leads to decreased oral health.

    • @leewilson5389
      @leewilson5389 7 месяцев назад

      @@Nabiyah1 that’s nothing to do with gum disease bacteria

  • @TwoTotsAndMe
    @TwoTotsAndMe 2 месяца назад +2

    Interesting. I had gingivitis. Dentist prescribed a special mouthwash. I decided NOT to use the mouthwash, and use coconut oil instead. A month later, my gingivitis was gone. "That mouthwash really worked, eh?" she asked. Nope. It was the coconut oil. She was in disbelief.

  • @remiem-iw7uk
    @remiem-iw7uk 2 года назад +10

    I firmly believe had he used some neem oil either alone or with coconut oil it would've killed the bacteria. He could have also used a daub of oil of oregano under his tongue and swished for as long as possible daily. Even so, had he used an antiparasitic medication to kill them off in his gut that would probably have helped tremendously.

    • @Nabiyah1
      @Nabiyah1 Год назад

      spirochetes are not parasites they are bacteria FYI, but I agree, oregano might have helped with both.

  • @soad0606
    @soad0606 4 года назад +163

    Skyler I want to educate you or help you learn the “how to oil pull” part of your 35 day experiment. You wasted 11 hours trying to prove something rather than understanding that the process is done for prevention and not for immediate cure. A dentist is well learned in traditional dentistry and with all good intentions towards his patients, he is limited to his knowledge, to his practice of dentistry in his state licensing, his liability, research, medical/dental equipment from the manufacturer, skill acquired on using such equipment, payor insurance, staffing, his morale, ethics and so on.....so all the other commentators please try not to judge.
    So Skyler the question you should ask yourself is.......”if I did not have a tooth paste, brush and a floss what would I do?” If your answer is “I am curious-what would I do and how would I prevent dental disease?” Here is your answer 😉
    History: Oil Pulling origins - Initially Indus Valley Civilisation - later migration into South Indian peninsula they are known as Dravidians - Ayurveda (traditional Indian Medicine focuses on prevention)
    Available resources for dental Hygiene - water, Himalayan pink crystal salt (no ocean), Neem tree branches, sesame oil (no ocean), cloves, turmeric root.
    Later migration from Indus Vally to Deccan Plateau- Dravidians - coconut oil instead of sesame oil and crystalized raw sea salt due to the ocean. This is what is still used in majority of South Indian population where modern dentistry is not feasible.
    Procedure:
    Step 1: Flush your mouth 1 min with a few tbsps of water and 1 tsp of raw crystalized salt. This creates a neutral environment for the next step. ( We can use filtered water now but 3000 years go they used water that was stored in clay pot over night so any impurities settle to the bottom of the pot and they only used the top layer with out disturbing the entire pot).
    Step 2: crush 1 tsp of cloves and mix it in 1 tsp of sesame oil, strain the oil. Add 1 tbsp of water to this (notice oil & water do not mix-clove bits will settle to the bottom). Flush your mouth or oil pull as we call it in west with this liquid for 2-3 mins. Your saliva (post the first step in neutral form acts as an emulsifier agent). At the end of 2 mins spit and you will notice that the sputum is watery, not thick...., the oil essentially sticks to your gums and upper pallet. Do not rinse.
    Step 3: 1 tsp of turmeric power, add a few drops of water to make a very tick paste. Use your index finger and apply this paste to your teeth and let stand for 1 min. Do not swallow or rinse your mouth at this time and follow step 4...
    Step 4: chew a Neem tree twig for 5 mins. Do not brush your teeth with the twig rather chew using all your teeth. What ever saliva is produced spit it away along with the turmeric.
    The whole process takes about

    • @josephrnemeth
      @josephrnemeth  4 года назад +34

      Thank you so much for your thoughtful comment! We have heard form others that the oil pulling was done improperly. I think this is definitely worth a second shot if @Skyler is down for it.

    • @boundforglorythisworldisno449
      @boundforglorythisworldisno449 4 года назад +9

      I want to save this comment, so I can try it at a later date.

    • @jackwee2836
      @jackwee2836 4 года назад

      +1

    • @OfirReuveni
      @OfirReuveni 3 года назад +3

      Would it cure advanced periodental issue?

    • @FreedomNurse
      @FreedomNurse 3 года назад +7

      Damn that is a lot of work.

  • @arifafirdaus7963
    @arifafirdaus7963 3 года назад +100

    I am doing oil pulling(coconut oil with cloves) and it's been almost 15 days. I had a problem of gum recession and the method was really effective. And also it reduces the blackening of gums and bacterial infection. Try it with cloves.

    • @askc4744
      @askc4744 3 года назад +5

      How do you use the cloves with it? Crush them up and mix with oil?

    • @musthaksyed47
      @musthaksyed47 2 года назад +1

      How long do you rinse your mouth with the oil ?

    • @justbeingjake
      @justbeingjake 2 года назад +2

      @@musthaksyed47 about 20 minutes

    • @Growndweller
      @Growndweller 2 года назад +5

      Yeah, you can feel it burning with the cloves, right in the problem areas. Powerful stuff!

    • @busyplayingames1238
      @busyplayingames1238 2 года назад +1

      Salaams Arifa, can u pls explain how'd u mean with cloves?

  • @elvispalaniski5846
    @elvispalaniski5846 4 месяца назад +1

    That's a good advertising vor the dentist! 😂

  • @JUNKHOUSEDOG
    @JUNKHOUSEDOG 3 года назад +6

    i see some unusual blinkng and swallowing at particular truth-telling moments LOL

  • @teresamartini10
    @teresamartini10 3 года назад +48

    Oil pulling is supposed to be done for several months before you start seeing improvements. i.e. not just 35 days And it depends on each person, but the combination that is highly recommended is sesame oil and clove oil.

    • @chardibinx
      @chardibinx Год назад +8

      Also depends on whether they continue to eat sugar and other poor dietary habits

    • @idudheebsbzdudbdhddh
      @idudheebsbzdudbdhddh 8 месяцев назад

      then it's not effective at all

    • @Celestials1aurora
      @Celestials1aurora 6 месяцев назад

      @@idudheebsbzdudbdhddhthings do take time

  • @p9a9r21
    @p9a9r21 4 года назад +189

    I noticed Skylar mentioned he continued the more routine parts of his dental hygiene regime; particularly brushing twice daily. Skylar doesn't identify the brand of toothpaste he used during his 30+ day experiment (?) with oil pulling so I presume he used a ADA approved toothpaste with either stannous fluoride (0.454% 0.15% w/v fluoride ion) or sodium fluoride ion (0.24%).
    If this assumption is correct the the ADA approved toothpaste and recommended regime of brushing twice daily also failed to reduce levels of harmful bacteria in his gums.

    • @failingrank
      @failingrank 4 года назад +8

      This is supposed to be done at least when you wake up in the morning for at least 20min before brushing your teeth. Plus don’t forget to rinse/ gargle with warm salt water before brushing....

    • @bkrbkrl
      @bkrbkrl 4 года назад +9

      Excellent point.

    • @Queenie-the-genie
      @Queenie-the-genie 4 года назад +3

      P. ARTHUR RILEY
      So true! I would laugh hut it's not funny.

    • @mrunknown8013
      @mrunknown8013 4 года назад +6

      Perhaps we should take into account that he only flossed once a week.

    • @FarginhoodMcBastage
      @FarginhoodMcBastage 4 года назад +1

      I heard you're supposed to brush once per day and do the oil pulling at other end of day.

  • @TheAmbientJournal
    @TheAmbientJournal 6 месяцев назад +3

    You looked like a hostage sitting there with him....dental prison

  • @mothstoflame
    @mothstoflame 2 года назад +2

    From the little we can see of the first slide, you had way more bacteria before compared to the later. That's an improvement if you ask me.

  • @bulbie123
    @bulbie123 3 года назад +204

    I think that coconut oil pulling is helpful. I go to a holistic dental practice and they highly recommend it to their patients.

    • @ArijanaLukic
      @ArijanaLukic 3 года назад +1

      Lol my dentist has the same last name as you :)

    • @Anangelfromabove
      @Anangelfromabove 2 года назад +2

      Is it biomimetic dentistry? They do awesome stuff too! Not sure if they’re the same. They literally rebuild the tooth and never/rarely do root canals!

    • @freemanmt
      @freemanmt 2 года назад +3

      I used unrefined un toasted raw sesame oil and it worked for my mouth sore red inflamed gum,tongue the whole mouth was inflamed.
      from using all kind of flossing, brushing,, special bruising for between teeth, gum stimulator etc.
      only sesame oil worked for me.

    • @pradipbulsara9263
      @pradipbulsara9263 2 года назад +5

      add little salt too

    • @miagi84
      @miagi84 2 года назад

      It's just a bandaid to the real problem.

  • @yogavibe2516
    @yogavibe2516 3 года назад +47

    I have oil pulled for years with sesame oil and my dentist is surprised to see much less tarter and overall better gum condition than when i was not doing it . Also diet will play a significant role in tooth/gum health

  • @al3xj
    @al3xj Год назад

    Follow up video on if the laser procedure also helped? Thanks for the share and lots of interesting discussion here too

  • @smyrnatennese2711
    @smyrnatennese2711 Год назад +1

    Thanks a lot for your video. Would you please share the microscope model? the microscope with 2000X can see the bacteria? Thanks

  • @bkrbkrl
    @bkrbkrl 4 года назад +77

    I am not buying this video at all. "You can stop the torture now?!" Plus the melodrama about the slide. Everyone has living things in their mouth. NO ONE is going to have an empty/clear/lifeless slide. Come on!

    • @joannewilson1021
      @joannewilson1021 3 года назад +1

      Plus we have good bacteria we can't live without.

  • @donathanleon692
    @donathanleon692 4 года назад +84

    I had a toothache and I used coconut oil turmeric and clove oil. Pulling and it worked. I'm gonna continue doing it.

    • @nooneanonymous3340
      @nooneanonymous3340 3 года назад +5

      That’s because cloves have a numbing effect. 🤦‍♀️

    • @elsiemartin9302
      @elsiemartin9302 2 года назад +1

      Next times if you can add sea buckthorn oil,licorice, neem oil,ginger oil,cinnamon and cardamom ,cured seesame oil,Echinacea purpureea root you will love the result.

    • @almabee39
      @almabee39 Год назад

      @@nooneanonymous3340 duh he just said it helped that’s the wholesale point.

    • @nooneanonymous3340
      @nooneanonymous3340 Год назад

      @@almabee39 nobody asked you. And no- he didn't day why or how clove oil works

  • @emergentform1188
    @emergentform1188 6 месяцев назад

    Great stuff dude, thanks.

  • @another_one2852
    @another_one2852 2 года назад +3

    Sesame oil is the main traditional oil to use from what I’ve read, it’s also considered the best.you can also use mustard oil, some sources say. Also, if you do use coconut oil… spit in the trash and also, try sesame oil though
    You only need to do it once a day, preferably in the morning before anything else enters your mouth
    Also, rinse with warm water before you brush. And make sure to still floss and clean the tongue.

  • @kimberlywood7783
    @kimberlywood7783 3 года назад +43

    The flossing makes a huge difference. Shame you didn't add it in.

  • @Ramonimalik
    @Ramonimalik 4 года назад +99

    Never been to the dentists and the first time I went they never believed that was my first visit. I don’t speak for all but from my experience this does work

    • @Kimsam04
      @Kimsam04 3 года назад +2

      Malik Ramoni thanks to oil pulling you never visited the dentist?

    • @Ramonimalik
      @Ramonimalik 3 года назад +4

      Kim Samwi the first time I went there was nothing wrong with my teeth

    • @georgina4874
      @georgina4874 3 года назад +1

      @Bella N ☺👍🏽👍🏽

    • @cathynorris1946
      @cathynorris1946 3 года назад +7

      I’m 56 years old & I’ve never been to a dentist. No cavities that I know of... I think I’d know by now 😉

    • @yakidin6330
      @yakidin6330 3 года назад

      @Bella N what kind of dental routine did you use when you were in africa. and also what kind of diet ? any junk food ? what kind of snacks did you eat in africa? thanks :) if you ever have time do a blog or write a book about dental health in africa :)

  • @mahms012
    @mahms012 Год назад +3

    My background is not of Ayurvedic practice but oil pulling is an ancient ayurvedic tried and tested practice for millenniums. The best method I found is below (please correct me if i am wrong anywhere):
    Try Oil pulling Once a day every day for 10-20mins and thereafter once or twice every week.
    Best at morning, empty stomach
    In coconut oil, add the following (coconut is by far the best choice for oil pulling)
    Turmeric power( just a pinch)
    Fennel and clove powder or you can grind them at home into fine powders.
    Let the above mixture sit for 2 days and sieve the powders out from the coconut oil
    Then it is it time to rinse mouth. First add same quantity of water and the mixture in a separate container
    Then try swishing, gargling at cheeks and upper and lower mouth (especially lower) and spit it out in the bin or tissue (not the sink)
    Make sure you use a small amount of mixture and rub it on the gums at the end.
    It is best to swish until it gets hot (should also turn milky at the end) but stop if jaw hurts. Increase time in increments. Remember volume will increase double when swishing in mouth so use appropriate quantity beforehand.
    Try rinsing mouth with salt water after oil pulling.
    Must make sure to brush afterwards.
    You can do swishing first thing in the morning with your bath to save time?
    Store the mixture in a cool, away from sunlight place. Best to use Amber glass bottles as container.
    Best of Luck!

  • @IreneYoungFoto
    @IreneYoungFoto 2 года назад +2

    Would have been good to add a few drops of Clove Oil or or Myrrh to the Coconut Oil. I find it very easy and very helpful.

  • @paxton153
    @paxton153 3 года назад +473

    I had an appointment in late 2019 and my dentist found that I had pretty deep gum pockets. She told me to brush more. I started oil pulling (15 minutes every morning) and went back for another checkup 3 months later. She checked my gums and looked quite surprised, telling me the pockets had shrunk to normal. She asked me what I had been doing, I told her about oil pulling but she brushed it off with a weak smile lmaoo

    • @atlas5651
      @atlas5651 2 года назад +165

      Brilliant 😂🤣 their response when theyve realized their years of dental training and got slapped with a simple Google search and some coconut oil.

    • @sandrahbradley1511
      @sandrahbradley1511 2 года назад +68

      These techniques are not a mention while there in dental school, so they definitely aren't going to accept any thing simple as oil pulling.

    • @reyrey4261
      @reyrey4261 2 года назад +19

      Oil pulling is the #1 enemy of the dentist. Imagine no cavities, less dentist visits. They are not going to promote it to their patients.

    • @paxton153
      @paxton153 2 года назад +42

      @@reyrey4261 absolutely. I go to a different dentist now and I haven’t told him yet but at my last visit a couple weeks ago he was surprised how good my gums looked. That’s all I need to hear to keep oil pulling lol

    • @rafal4636
      @rafal4636 2 года назад +12

      Hi Paxton, would you mind telling how deep was your gum pockets? My dentist told me that I have a few big pockets (about 7 mm) and they want to do deep cleaning and charge a lot for that. Thanks

  • @nitb1957
    @nitb1957 3 года назад +323

    Dentist - oil pulling not helping, no improvement at all
    Comments - what oil should I use coconut or sesame oil ?😂
    Others - dentists pocket empty because of coconut oil

    • @BIroko
      @BIroko 3 года назад +6

      So true!

    • @ssl4119
      @ssl4119 3 года назад +7

      Actually sesame oil is prescribed in Ayurveda where this originally came from or mix of sesame n coconut oil will do too

    • @murray8958
      @murray8958 3 года назад

      I use coconut oil

    • @mokkorista
      @mokkorista 3 года назад +2

      you must grind sesame oil with cloves

    • @nitb1957
      @nitb1957 3 года назад

      Actually I use dabur red oil pulling...😉😁 It has all the elements ..that is mentioned in Ayurveda .

  • @DD-qe2sn
    @DD-qe2sn 3 месяца назад +1

    Thank you everyone for all storys. So many people can't be wrong. Will start today

  • @oshea2300
    @oshea2300 Год назад +2

    You can see a difference in your before and after photos. You can see a positive improvement

  • @orinhickman1721
    @orinhickman1721 4 года назад +24

    Looks like it does work. You can see the differences in the slides. The one after the oil pulling has far fewer bacteria.

  • @katl1489
    @katl1489 3 года назад +47

    I add a drop of oregano oil, clove oil and lemon oil mix to the coconut oil for dealing with gum or tooth infection. Also always brush and rinse well after oil pulling and clean the tounge. Avoid flouride, brush with baking soda 2x a day and I have never had a cavity.

    • @krna3347
      @krna3347 Год назад +1

      Will this work for my plaque. I brush daily once and I've started oil pulling few weeks ago. Will this soften my plaque.

    • @patto2k358
      @patto2k358 Год назад

      @@krna3347 did you try it?

  • @platona66
    @platona66 7 месяцев назад +5

    This video is soooooo usefull thanks to all the comments…. Thank you guys! I understand dentists don’t want to lose clients….

  • @radiola3454
    @radiola3454 2 года назад +3

    I think I see the difference on before and after slides. I plan to do it, and will also cut added sugar

  • @HaloHighlightz
    @HaloHighlightz 3 года назад +124

    This actually just convinced me to give oil pulling a go. I know it's not a miracle product, and I'm not expecting it to be but after 30 days, there is a difference, even though it's not massive.

    • @alexplays9838
      @alexplays9838 3 года назад +12

      Exactly and imagine after 60 or 90 days ur teeth n gums gon b buttery healthy n clean n including brushing flossing n mouthwash sheeeesh

    • @peachmilkbby9899
      @peachmilkbby9899 3 года назад +5

      You get better results if you do it in the morning. When you have an empty stomach and your teeth are “clean” from previous nights brushing

    • @InJusticeAustralia
      @InJusticeAustralia 2 года назад +3

      Howd you go?

    • @Snappypantsdance
      @Snappypantsdance 7 месяцев назад

      Agreed!

  • @RicktheInnovator
    @RicktheInnovator 4 года назад +23

    Once i oil pulled for 6 months or longer and went to my dentist. But i didnt tell her i oil pulled b cuz i know they will just say it doesnt work. She told me i had the cleanest mouth she had ever seen. She was so surprised she even called her associates to view my teeth. I have gone to the dentist many times before but never had i been told this until i started oil pulling.

    • @josephrnemeth
      @josephrnemeth  4 года назад +2

      Wow that's incredible! I'm so glad to hear that it worked for you!

    • @kershia8829
      @kershia8829 4 года назад

      What type of oil did you use and how it is done?

    • @RicktheInnovator
      @RicktheInnovator 4 года назад +4

      @@kershia8829 i used coconut oil but u can use sesame oil as well. U just have to swish the oil in ur mouth for about 15-20 min and spit it out into the trash after ur done. Dont spit in the sink, it will get clogged and dont swallow any, can make u sick. Its very easy and good for your oral hygiene

    • @anonymous2964
      @anonymous2964 3 года назад

      Hey guys where do I get coconut oil? I mean pure coconut or olive oil without any refining? I live in Canada, are oils available in market pure organic without any mixture or not?

  • @OneWorthwhile
    @OneWorthwhile 2 года назад +7

    Add Avocado oil to your coconut oil mix or do that first and then coconut oil. Trust me you will feel the difference- it’s like you can feel your mouths opening up in places you didn’t know things hid lol. I also massage my lymph nodes while I do it, and the back of my neck. Helps a bunch, try it!

  • @smooth_pursuit
    @smooth_pursuit Год назад +4

    Nonetheless, the first thing my dentist said after I started oil pulling with coconut oil was to exclaim how healthy my gums looked (not what I was used to hearing). Anyway it’s hardly time-consuming, I do it while doing the washing up!

  • @kheekan6841
    @kheekan6841 3 года назад +36

    I went to the dentist a few months back. I don't floss, but I do oil pulling at least ten minutes daily. I had no plaque build up. The hygienest told me I was the second patient she saw who didn't have any plaque build up but didn't floss.

    • @Nabiyah1
      @Nabiyah1 Год назад +1

      Have you ever had a deep cleaning? Also what is your age range? I find people who do not do deep cleaning but oil pull consistently claim they don't typically require flossing. I still floss though as a part of my oral maintenance routine.

    • @SG-xb7de
      @SG-xb7de Год назад

      @@Nabiyah1 If I oil pull religiously, do I need dental cleaning? My oral health rn is moderate to good. I'm in my 30's, never got dental cleaning done and terrified. Thanks!

    • @Nabiyah1
      @Nabiyah1 Год назад +1

      @@SG-xb7de I honestly cannot say. Everyone is different (too many variables to consider). Is your dentist saying you need a "deep" cleaning? A _general_ dental cleaning is always a good thing when you have a proficient dentist/hygienist. Deep is questionable, and would need to be evaluated on a case by case basis. However, brushing properly (not brushing hard or rough, but proper & cleaning tongue thoroughly back to front only (no back & forth motion), also cleaning sides of tongue)), oil pulling and proper flossing (gentle but thorough) goes a long way in a short period of time. Brushing the tongue at least 2 minutes (very gently) goes a long way too (IMHO). The tongue is how toxins are released through oil pulling & therefore tongue cleaning is essential. I would say try these suggestions & stick with it & you will see improvement.

    • @Nabiyah1
      @Nabiyah1 Год назад +1

      @@SG-xb7de Another helpful hint: Swishing with organic wheat grass powder for 5 minutes or so. some people say if you do this, it replaces oil pulling. I disagree, but it's definitely a great addition to an oil pulling routine. 😊

    • @SG-xb7de
      @SG-xb7de Год назад +1

      @@Nabiyah1 I do second all of this. I have been and will continue to do as my daily regime. Thanks love! :)

  • @geminiflower
    @geminiflower 3 года назад +96

    Your first sample before oil pulling was worse, there is a huge difference, the 2nd sample only had 1 spiral worm thing, the dentist was following it around the slide. How could you look at those two slides and not see
    a difference? I’m going to start doing this!

    • @NdokGamez
      @NdokGamez Год назад +11

      More than one actually but yea you're right, it was a lot less than the first one.

  • @dailylia7459
    @dailylia7459 2 года назад +7

    Hi Im from Indonesia. Oil pulling do work for me..
    I have spent a lot of money to the dentist to fillings my cavities. But after years, I found pain and sensitivity on my teeth. Even the fillings are look fine. But, there are decay under the fillings.
    Dentist told me to have root canal. but I refused root canal. I started oil pulling 3 weeks ago, and now the pain are almost gone

  • @cgustaff4807
    @cgustaff4807 Месяц назад +1

    Comments are ALWAYS more valuable than videos. Never fails.

  • @alromolor9168
    @alromolor9168 3 года назад +26

    LMFAO everyone knows it doesn't work on fake people 😂😂😂😂

  • @pantano207
    @pantano207 4 года назад +35

    It's widely accepted as - at the very least - harmless (if not downright beneficial!), so, if in doubt, why not just try it for yourself?
    My personal experience of it has been definitely positive, especially in regards to gum health.
    Other than my own experience, once, over a long extended weekend in rural Ireland, a friend of mine develop a nasty abscess with pus in between her gum and one of her front teeth and we had no means of doing anything until Monday, so she took to coconut oil pulling and the result was evident and amazing. Come Monday, there was hardly any reason for her to go to the dentist (she did, anyway). So, just try it.
    This video does not strike me as representative of oil pulling; I don't know what the guy's expectation was and the old school dentist guy (the kind that would readily advice you to use the awful chemical cocktail that mouthwashes are) seemed to be slanted against it from the start.

  • @p.t.3113
    @p.t.3113 Год назад

    Thank you for this video. I have veneers. Will oil pulling cause the bonding material of veneers to become loose or porous? I want to make sure the oil doesn't affect my veneers in the long run as I want them to stay!

  • @BoT001k
    @BoT001k 7 месяцев назад +3

    Ofcourse a Dentist saying oil pulling doesn't work 😂😂... Need to save inflow of patients for money I guess...

  • @aritraroy6849
    @aritraroy6849 3 года назад +16

    Brother as per Ayurveda oil pulling is done early in the morning while your stomach is empty. We must understand when Ayurveda prescribes something, it needs to be done accordingly. Otherwise you might not be able to reap full benefits out of it. Please continue doing oil pulling and for 10 mins. daily. It really works.

  • @Justvchchbdb
    @Justvchchbdb 3 года назад +28

    All I needed to see... gonna start oil pulling tonight 💪🏽

  • @evelyngallegos2012
    @evelyngallegos2012 Год назад +3

    I've been using GuruNanda Pulling oil and the Concentrated Mouth wash for 2 weeks now and I definitely see a difference in my gums they used to be inflamed a little and now it's almost completely gone so that's gotta mean something right. I would use the pulling oil first then I put the mouth wash drops in my water pick.

  • @morengothemoringapeople
    @morengothemoringapeople 6 месяцев назад +2

    I saw a video last night on brushing with Baking Soda.
    Brushed with Banking Soda and White Vinegar last night and this morning and feel better just not brushing with toothpaste.
    I did this after I went to my dentists for the first time after COVID.
    Have a few exposed cavities and was in pain when I ate.
    After brushing my teeth with Baking Soda and Vinegar I munched on nuts this morning without any pain.
    I'm not going back to my dentists who suggested removing 3 teeth and planting implants....which are drilled into the bones.

  • @royalxxbeauty
    @royalxxbeauty 3 года назад +40

    it worked for me my dentist told me first thing in the morning not in the evening. i did it for a month and end result not scaling needed

    • @nightowls7324
      @nightowls7324 3 года назад +2

      Did you have hardened tarter below the gumline that you actually saw yourself on your xray? It looks like little triangles below the gum, stuck to the sides of the tooth.

  • @bonniehammond6601
    @bonniehammond6601 4 года назад +78

    Iodine kills the little guys off.
    Coconut oil is great for gut health killing intestinal parasites and keeps tartar off teeth.
    My dogs teeth are healthy again after cooking rice in coconut oil and giving them real meat and geggies. After five days the tartar on their teeth fell off!
    I use coconut oil in my coffee each morning and my teeth are healthy and super bright white!
    Also good for brain health too.
    Good for chickens and ducks to eat.

    • @MrVeggieBee
      @MrVeggieBee 4 года назад +3

      Iodine in its pure form 99% as i2 crystal is the world's most effective antiseptic in comparison to h2o2 or hydrogen peroxide. Hospital uses it to disinfect the patient before the surgery. It is available online for purchase. Do more research on it to learn more.

    • @cherryrose5514
      @cherryrose5514 4 года назад

      Wait coconut oil help with stomach problems?!

    • @sunshinedayz2172
      @sunshinedayz2172 4 года назад

      Thank you for the brilliant share!

    • @tubetime39
      @tubetime39 4 года назад

      @@cherryrose5514 It s suppose to. I am in research mode & I have seen coconut oil mentioned a few times to rid gut of bad bacteria. My 2 cents but I am going with it for part of my 'get-healthier' program

    • @cherryrose5514
      @cherryrose5514 4 года назад +1

      @@tubetime39 how do you use coconut oil for your gut?just by oil pulling?!

  • @548129636411234
    @548129636411234 2 года назад +5

    Worked for me and dad after 2 months. Used with cloves after prepping it with Himalayan salt.

  • @4tun8nanette
    @4tun8nanette 2 года назад

    What is the laser treatment you are mentioning? And does insurance usually pay for it?

  • @nickbuis3307
    @nickbuis3307 4 года назад +427

    I smell BS in this video

    • @knowledgeberakah1728
      @knowledgeberakah1728 4 года назад +9

      You must be a dentist

    • @nickbuis3307
      @nickbuis3307 4 года назад +29

      @@knowledgeberakah1728 I am for oil pulling, why would you think I am a dentist? 😑

    • @knowledgeberakah1728
      @knowledgeberakah1728 4 года назад +4

      @@nickbuis3307 i thought you disagreed with oil pulling lol

    • @nickbuis3307
      @nickbuis3307 4 года назад +1

      @@knowledgeberakah1728 I figured 👍😂

    • @bkrbkrl
      @bkrbkrl 4 года назад

      Totally agree.

  • @scotttravis8654
    @scotttravis8654 4 года назад +31

    Ive never had a dentist do any of that. This must be one special dentist

    • @josephrnemeth
      @josephrnemeth  4 года назад +8

      Hardly any dentists will do this. We are a specialty Periodontal practice.

    • @Irene-bu6kt
      @Irene-bu6kt 4 года назад +3

      @@josephrnemeth I've been to 3 Dentist but none of them did nothing for me just because I don't make enough money. I'm still looking for a caring dentist who wants to help me.

    • @gypsygirl9
      @gypsygirl9 3 года назад +1

      No..it is because he is a Periodontist. The Gum guy. They use all those extra screenings to scare people into gum treatments. Now...are there bacteria in the mouth? Of course. My own dentist ( not Perio) told me that mouth bacteria is always there. It always will be there. It can be in amounts that are too high. Using Listetine and flossing daily along with brushing usually maintains it at acceptable levels. If you have deep pockets, often you need a Perio to do something to get those irrigated and closed up. Listerine and flossing cannot get all the way in to those pockets.

    • @LeonSKennedy2002
      @LeonSKennedy2002 3 года назад

      @@josephrnemeth you’re only telling lies, get out.

    • @maysyummy5267
      @maysyummy5267 3 года назад

      @Raina Di Benedetto-Morelli how long it works?I bought coconut oil today

  • @ModernGoddess81
    @ModernGoddess81 2 года назад +9

    8 years ago I had loose teeth, bleeding gums...oil pulled for several months and completely turned my oral health around! Used sesame oil and would add essential oils...rinse with Himalayan salt rinse after...it really works! But you must stay dedicated!

    • @blackdiamond2201
      @blackdiamond2201 2 года назад +1

      Hi Modern Goddess...
      Will you please tell me the right way to do oil pulling ?
      How many times you do oil pulling in 1 day?
      And you do it before or after brushing?
      Will it also work for loose teeth snd swollen gums?
      I am very thankful to you if you answer me in detail...
      Thank you

    • @ModernGoddess81
      @ModernGoddess81 2 года назад +1

      @@blackdiamond2201 first thing in the morning, scrape your tongue, floss, and drink a little water. Then take about a tablespoon of unrefined sesame oil and add essential oil if you like. Gently roll the oil all around your mouth and in between your teeth for 20 minutes. Spit out into garbage. Then rinse and gargle with Himalayan salt water. You can brush after if you like but not necessary. In my experience it helped with loose teeth and swollen gums but you must do it every single day! Do it more than once a day if you like. Just be sure you have an empty stomach😉💕

    • @blackdiamond2201
      @blackdiamond2201 2 года назад +1

      @@ModernGoddess81 Thank you so much dear for your reply in detail..... God bless you :-)

    • @ModernGoddess81
      @ModernGoddess81 2 года назад

      @@blackdiamond2201 Do it every day for at least a month and let me know how it went 😉💕

    • @blackdiamond2201
      @blackdiamond2201 2 года назад

      @@ModernGoddess81 sure dear, but one thing is quite difficult to do and that is flossing, I am not habitual of flossing so is there any alternative of flossing which we can do easily at home? Flossing is also time consuming....

  • @another_one2852
    @another_one2852 2 года назад +2

    Also, some dentists will refuse to accept any improvement so check with multiple, and ask their thoughts on oil pulling so you get different angles

    • @patto2k358
      @patto2k358 Год назад

      they're pre-opposed to it according to their training and industry. I'm thinking it's better to not mention it and let the results speak for itself