Aadarsh Dandriyal's 3 Year Natural Body Transformation 18-20 | Motivational Video 2021

This is my Transformation which i always wanted to achieve since i was 14 years old. As a skinny guy i know the frustration of not gaining weight people go through. But as people say consistency and hardwork can lead you anywhere you want to. Through this RUclips channel my goal is to help people understand fitness and bodybuilding, so that they can have somebody to go to when they need a certain information or knowledge which i did not had when i started my fitness journey.
Weighing Scale Link:
Digital Weighing Scale
Scale 1- amzn.to/3ytFbVi
Scale 2 - amzn.to/3Np2BPK
Kitchen Weighing Scale
Scale 1- amzn.to/3nrAfKc
Scale 2 - amzn.to/3QWW8hP
More content regarding TRAINING, BODYBUILDING and DIET coming in the future.
Let's grow and get stronger together :)
#transformation #natural #bodybuilding #skinny #muscular #RUclips #fitness #workout #lockdown #coronavirus
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Instagram : aadrsh.d?... ( aadrsh.d )
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Thanks For Watching, until next time :)

[@gautamvijeta1765]

I’ve heard people say that action speaks louder than words and you proved it my G, Proud of you 🐐❤️

[@vandanadandriyal8383]

The key to your transformation is your hard work, courage, struggle, deep commitment and effort..Proud of u dear..keep it up..

[@varkeyuthup9869]

All the power to you ! Keep grinding on it ! All the hardwork, your discipline on your diet, all the sacrifices you made, YOU MADE IT POSSIBLE ! 🌸🌸🌸

[@vinaydandriyal6499]

Wow What a Journey, I m proud of u, keep it up beta👍

[@vaidyadandriyal8474]

Hardwork pays off 🔥🔥

[@sushmadhyani836]

Inspiring and motivational journey 👏👏

[@rahulll4747]

You're inspiration to us brother ❤️

[@empty_boxx]

Kaaafi shandaar and inspiring video hai ye bhai.. 🙂🙃

[@Ramanchawla739]

Inspiring bro 🙏🏻

[@manjudandriyal4761]

Always believe yourself 😘😘😘 proud of you son

[@harshvardhan4392]

Fire brother 🔥🔥🔥

[@vixt0n75]

Kya baat hai🔥❤️

[@sunildandriyal]

Mind Blowing...!!

[@thechamp8410]

Do it again and again 🙌

[@shamadsaifi3384]

Inspiring bhai ❣️❣️

[@harshsharma3501]

People think and you achieve !!!

[@santoshithapliyal9179]

Great dear...keep it up 🤗

[@s_p_0510]

Ghaint 🔥🔥🔥🔥

[@mannnsssiii]

Inspiring 👌🏻❤

[@sanjaybanduni4159]

Superb boss

[@MEHRA7]

Ending is always happy😇❤️

[@pahaldandriyal2674]

Seen your determination ,proud of u bro Meri pt kab se start ker raha hai😂😂

[@noobgamer4021]

Hero❤

[@th_NItinSharma]

such a good transformation, I'm really impressed and bro you got a new subscriber
but can you tell me your wait after cutting because I'm at my bulk (83kg body weight) so i want to know how much to lose

[@_alankrittt]

Amazing video man. Beast transformation ⚡

[@aadarshdandriyal]

Appreciate it bro 🙏🏻

[@humenyt9862]

@@aadarshdandriyal kse Bro

[@MannuRanaVlog]

you inspire to me

[@Incxgaming]

Bhai please aap apne ek cutting period ki full detailed video bnado please👃

[@ligitgamerz07]

Sir ek question hai sir aap kon sa protein leta tha

[@fries_media]

Whatta transformation bro ! Such a fucking beast. #mambamentality ❤🕺🏼

[@ankitbhalla6233]

🥺❤

[@ashishmane2909]

bestt🎉🎉🎉

[@aadarshdandriyal]

Appreciate it brother 🙏🏻❤️

[@ashishmane2909]

@@aadarshdandriyal brother u r an ideal ...bhai great knowledge u r sharing to us thankyou bro.. waiting for more video bro

[@AbhishekKumar-ug7qm]

Inspiring brother !!
Can you please tell me name of the tune used in the beginning of the video

[@aadarshdandriyal]

Thanks man! I would have mentioned it in the description, otherwise i don’t remember bro, sorry

[@AsadJc]

Bhai ap ka is video ka end par weight kitna tha kilo’s main plz answer ❤️

[@omupadhyay1441]

Bhaiya aap mass gainer liye the ke nahi??🤔🤔

[@RUHSAGAMING]

Bhai abhi apka weight kitna hai

[@alsoashish9313]

Please tell me brother your body weight i checked in more videos but not get it

[@parmarritesh6084]

Bhai aapne protein liya hai naa

[@diptiparida1132]

Height?

[@inkedkidofficial]

Hi bro agar cut karke bulk kre toh kesa rahenga tell me plz my age 15

[@aadarshdandriyal]

I will suggest ki don’t focus on cut for now, you are just 15 build good amount of muscle first and then you can cut, if you’re satisfied by your size

[@AGAMSENPAI]

whats ur height bro pls reply yaar

[@odingaming998]

Diet plan bata do jo tum usstime lete the gaining ke liye

[@aadarshdandriyal]

Already on the channel brother

[@joydeepmoitra6521]

It's actually a five year transformation

[@humenyt9862]

Kiya kaya bhai help me

[@joydeepsaha2279]

Brother your height ❤

[@humenyt9862]

Kse bro 😮🤔

[@akhil3573]

Bro are you from Uttarakhand

[@akhil3573]

?

[@biswajitx2]

also me introvert*😞

[@Ravi-kr8hu]

Gym join karne k baad aap khana khane ke just baad pani peete the kya??❓❓⁉️

[@abhishekrajpura7805]

Cut strategy?

[@aadarshdandriyal]

Don’t cut your calories with a major diff, start by cutting with 200-250 calories with minimal cardio

[@Harxhitt]

U are not ectomorph

[@aadarshdandriyal]

sorry bro

[@Incxgaming]

Or bro agr ho ske to apna contact no de do taaki mn aapse apne cutting ki kux information le skn