I love this video. Me and my friend had a terrible mushroom trip and this video literally saved us. we played it on loop for over 2 hours and it made us so calm.
Hey Paula ! I really enjoy your practices. Where did you learn yoga from . Do you provide certified courses for yoga training? Or do you plan on providing courses in the future. I want to become a yoga teacher
I dont know what it was, but this made me feel this huge feeling of unconditional love and it wasn’t from anyone, it came from myself.. what a feeling! It made me cry.
Nothing like being scared awake after a long empty pause by "notice your breathing" at 7:40. There's nothing worse than long pauses between words that give me just enough time to fall asleep but not enough time to be deeply asleep enough that it won't wake me.
When I saw this practice in the calendar today, I felt kind of disappointed, as I tend to consider relaxing practices a "waste" of time, especially in the morning, when I always do my yoga practice. I did it nonetheless, reluctantly and, as often happens to me, I was caught by surprise that it felt so right and also so difficult and unsettling for me. I always have quite an hard time in simply surrendering to myself. One of the things I love most in yoga is how humbling yoga truly is. I honestly very rarely know what I need and what is best for me 🙏
I love your yoga videos. Your voice is very relaxing and calming. Im glad I found you! Thank you :)
Thank you for such lovely feedback xx
I feel the exact same way 😁
Thank you for a sublime meditation! Your voice is gentle and melodious. Best wishes from the UK.
Such a pleasure, thank you for the kind feedback x
@@yoginimelbourne Please keep up the good work!
Thank you Paula for collaboration. This meditation is perfect. I really enjoyed it. :-)
Thank you! Having your beautiful music to go with the meditation is just perfect x
This relaxing meditation is so wonderful that helps me to fall asleep every night. Thank you Paula. You’re brilliant!
I'm so glad the meditation is helpful xx
Beautiful Paula!! Thank you. Namaste 💚💚💚
Thank you xx
Omg!!! I’ve never slept so good!! I have ptsd and use these meditations a lot. This is 👍 great!! Keep making these I love them
This is really so lovely to hear, I'm glad that you find them helpful (and apologies for the delayed response!) xx
Thank you amazing tender gentle loving voice ❤
Thanks, we started our week with this, lovely!
Huge fan of you voice too. Thank you for the years of videos. They have helped me on my yoga journey. Best wishes from the USA.
❤
This film really helps me to fall asleep easily. Thank you so much.
I'm so glad to hear that xx
I love this body scan meditation. It is very helpful and good.
Beautiful meditation practice , thank you so much Paula 😍
Always a pleasure Nick x
Thank you. I love this meditation.
You're so welcome! x
That was awesome, even better than a Sunday pm power nap. Thank you so much!
Such a pleasure, I'm pleased you enjoyed the practice x
I love this video. Me and my friend had a terrible mushroom trip and this video literally saved us. we played it on loop for over 2 hours and it made us so calm.
Thank you for sharing, I'm so glad the video was able to help you guys stay grounded!! xox
This is so precious! thank you so much!
I'm so glad you enjoyed it x
Thank you so Much 💙💙
Such a pleasure x
Amazing as always. Thank you
Thank you
I was waiting for another meditation from you and now I'm so happy! Thank you so much!
I'm so glad you enjoyed it xx
This was so good. I really slept so well with this
So glad to hear that! x
WOW EXCELLENT WORK,REALLY RELAXING
Lovely, thank you.
Pleasure x
This is perfect! Thank you 🙏🏼
You're so welcome! xx
Hey Paula ! I really enjoy your practices. Where did you learn yoga from . Do you provide certified courses for yoga training? Or do you plan on providing courses in the future. I want to become a yoga teacher
I dont know what it was, but this made me feel this huge feeling of unconditional love and it wasn’t from anyone, it came from myself.. what a feeling! It made me cry.
Thank you for sharing, sounds like you tapped into somewhere deep. Love Paula x
That was good ❤❤❤❤ thank you I'm GREATFULL
So glad to hear x
@@yoginimelbourne 💜🙏
You are beautiful thank you🙏
This is so sweet, thank you x
Thank you🤍
Pleasure x
Nothing like being scared awake after a long empty pause by "notice your breathing" at 7:40.
There's nothing worse than long pauses between words that give me just enough time to fall asleep but not enough time to be deeply asleep enough that it won't wake me.
❤
Day 5 Replenish. ✅
Good on you! xx
When I saw this practice in the calendar today, I felt kind of disappointed, as I tend to consider relaxing practices a "waste" of time, especially in the morning, when I always do my yoga practice. I did it nonetheless, reluctantly and, as often happens to me, I was caught by surprise that it felt so right and also so difficult and unsettling for me. I always have quite an hard time in simply surrendering to myself. One of the things I love most in yoga is how humbling yoga truly is. I honestly very rarely know what I need and what is best for me 🙏
你好，我想學習，能有中文字幕嗎？謝謝你。平安健康。
Can you please do a longer video on this subject! Additionally if possible, leave another 10 minutes aside wotnnjsut the relaxing music
Im sorry but I can’t handle the breathing into the mic the whole time.