The end of my 21 Day fast: Today i eat!
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- Опубликовано: 20 окт 2024
- In this video I give a quick wrap up of how my 21 Day fast went and eat my first food since I began.
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Well done Jodi! Thanks for sharing this
Thank you!!!
Congrats Jodi! Well done and thanks for including us in your fasting adventure!
Insane to me that you pulled this off. You make it look easy when everyone knows it is not.
This whole series was quite amazing. Finally watched them all and so glad I did!
Thank you very much!!
I intermittent fast 16:8, I have for years now as well as being whole food plant based. My blood work is always 100% and I workout weight training and yoga fasted. The key is cronometer. You can know exactly what your macros and micros are, I haven't been to a doctor in years and don't get sick. The secrets to health are all here, f what the medical industry does. Awesome job Jodi, I don't know if I could do 21 days like you 😊 💪
I tried a couple 3-day fasts after being diagnosed with psoriatic arthritis last year. I now fast every time I have a flare up and it usually resolves my symptoms within 24 hours. This is well documented in studies. Thank you for sharing.
Congratulations! That's quite an accomplishment. I used to do around a 60 hour fast each week and can attest to how good food tastes at re-feeding time. I think it's great you've documented your experience since there are so many benefits to fasting. Thanks for sharing your journey!
Thank you very much! 60 hour fasts are super beneficial, as I'm sure you're aware. Cheers!
Congratulations Jodi! This was an inspiration for me to watch. The longest I have done a fast was 36 hours. Nothing like you have done. One thing that I took away from the experience was I felt great. It actually was a little scary how good it felt. Thank you for sharing your experience!
You look great Jodi! Your husband is a lucky man and you two are such an awesome couple.
You rule Jodi, great job! I have never fasted before but I think I would like to try a shorter one during my off season this coming winter. Cheers and thanks for sharing your journey!
Amazing!!! Good luck on your process!
@@JodiLarratt123 is Devon naturally left handed or is he right handed? Only asking as I’m left handed. Don’t arm wrestle though
I’m super happy for you ❤ Congratulations! 🥳
Woot Woootttt:)
I would run to grab a Poutine🤣🤤
Congrats Jodi for your fast and enjoy your 1st meal in 21 days!:))🥳🥳🥳
You did it:)
Thanks so much
Wow, great willpower!! Congratulations
Thats so Amazing Jodi well done you and Devon are my favorite people in the world Devon is my inspiration God bless you and your family 💪🏼🙏🏼
Good afternoon hun hope all is well and congratulations again a can’t believe you did it wow because I don’t think I could get by 1 week lol
Very interesting and inspiring! Thanks for sharing your experience.
Congrats...Now enjoy a wonderful healthy meal.
Congratulations Jodi❤️ I'm as Muslim I fasting every year, Because that I in day from days, Searched on internet what's a useful things about Fasting because I know of course my religion never say thing wrong but i wanna know What's the advantage of fasting because then this I was 13 I'm now 17 but anyways 😂😂,When I saw how many useful things to fasting give it to us, I become Fasting 2 days of every week for love to his useful things regardless of any religious ordinances ❤️❤️❤️ THX and congratulations one more time ❣️☺️
Amazing determination 🤩
bravo jodi you have a resplendent mine, the sport preserves
Great inspiration!! Class act family; Devon is gracious loser with Levon and your son in his jiu jitsu match - even though he lost, he was smiling and just enjoyed being on the mats. All of you find enjoyment and fulfillment in all your endeavors. Lessons we all can learn. Osss 😊
Congratulations, 21 and done. Awesome
enjoyed the pictures at the end. Fantastic results.
Awesome job thank you for sharing.
It's very rare I leave comments... I just wanted to say great job! I've done a 5 day fast last year which was my first time and looking forward to doing 2 day fast at some point! - Subscribed !
Thank you so much! Good luck with your journey!
Jodi you’re a BEAST!
Congrats Jodi, i knew you could do it.
Thank you so much!!!
@@JodiLarratt123 Yw best of Luck to Devon on KotTable 3. Subscribe to my channel, thanks again.
Happy birthday Jodi.
I always do 24hrs Fasting on Tuesdays . I feel energetic & flexible.
You're awesome Jodi larratt very discipline lady looks like a really good meal for the first meal in 21 days
Happy Birthday! 🎂🎊🎉
Well done! Amazing! 👏
Hi Jodi! I am a huge fan of Devon's! Already bought the PPV for Sat lol. I added you because I was super interested in trying to fast..and caught some of what you said on that StrongCast Clips podcast with Devon. I can't believe you went that long! Very impressive. Can you please say what all you drank or ingested? I heard you say tea's and nutrients like magnesium. Salts I think? Please name a few things I can help substitute during my fast. I am brand new to this. Being that yours lasted so long I'd like to ask you for your personal advice. Do list everything you had if you find some free time! Thank you and thank Devon for his service! Also I'll be watching this now...and maybe you listed them all in here lol 😅✌🏼
- from another Vet
Also Jodi I hope you see this. Tell Devon do NOT be discouraged. It is Levans time now to show how great he is too. Devon is the GOAT 🐐 in my opinion 💪🏽 He's a legend. When I think of arm wrestling I think of Devon. You have an awesome Husband and he's got a great wife! You two are lucky to have one another during these times!
I'm currently water fasting to clear up wrist flexor tendon (flexor carpi radialis) inflammation that is causing me a ton of problems on the table. I'll go to 21 days too, if that's what it takes
Hey Jodi, as soon as I saw your first intro I jumped into it same day and started my fast and thought I'll just research and figure things as I go. Decided to do 1 week and check in how it feels if to go farther. Am on my 21 day now as I write these words. By the afternoon I will also have my first meal. Initially I purchased the same supplements you did but within a week I eliminated few and kept only the prebiotic fibre and activated charcoal. Kept taking magnesium (I use the skin on and ingest it. best results) and other electrolytes. Also added coconut kefir.... and of course found out the bullet proof coffee which made things so much easier :) One thing I regret not doing till few days ago is the coffee enema. OMG, why didnt I know about it before! the first one I did was backing soda and it made me feel sick. The next day coffee and was like haven. I also developed the skill of self muscle testing 4 days ago and that has been the biggest gift from this process. Not only for myself but I can test anyone from distance and give them answers... so far totally correct from the feedback I'm getting. Like yourself bloating was an issue almost all the way through till the coffee enema. Also taken parasite cleanse and did the liver flush yesterday which didn't work as good as the epsom salts dont do good as magnesium I did in the past. Over all very happy I did it even though I still have energy block in my middle back which I so wanted to clear through this. I want to personally thank you for inspiring me to do it and your videos who were very informative and easy to understand. Thank you!! :)
I am so totally blown away. That is amazing and I am so so glad that i had any I influence on your journey. How long had you fasted before? What's your history with fasting? And OMG!!! ENJOY YOUR FIRST MEAL!!!!!
@@JodiLarratt123 Cheers Jodi !! ...actually finding it bit hard to eat now :/ but I'm sure my body will adjust in no time
Hey ! never really looked into the fasting industry (wow so much knowledge now that I did a research) but naturally I eat my first meal in the late afternoon/evening every day and then big feast all the way to midnight :) Food is my number one pleasure so that was hard not to for the first few days
I'm amazed i did it so relatively easy (running a business and single dad)
Thanks and pls keep sharing !
Go slow. Your skin is amazing. Amazing. You and hubby are still welcome on our homestead. I told devon like 20 times. Lol. My son. 26. Sooooooo wants to meet him.
Wow big accomplishment. That is not easy to do!
Congratulations! very proud of you completing your fast!!!!! I'm on day 18 of my water fast...I'm going to 21 days but If I feel ok I will go longer. 😁
WOW!!! INCREDIBLE!!! SO HAPPY FOR YOU. please update me on your progress. Huge congrats!!!
Buenos resultados!enhorabuena 👍
Very impressive! I wish I had the drive to try a fast. But well done!
Thank you!
Hey Mrs. Larat! I just did a video on the benefits of fasting... looks like you prayed your way through and got them all!
Beneficial for reseting gut biome and fixing SIBO 😉 21 days is impressive. I admire your mental strength 💪
Kudos maam!
I also don't take any vitamins during fasting because it can interfere with the Autophagie. The hight of Autophagie is reached after 120 hours.
Happy birthday
Well done and thank you
Thank you so much!
Fantastic
Conversely I started my 21 days of copious eating
Congratulations 👏 I tried to fast for 2 days and I failed lol
You can always try again!!!
You are AMAZING 👏 ❤️
K, so I just did a 3 day fast... I was on the struggle bus! Sheesh 21 days! Amazing!
3 days is harder than 21 I swear! I'm actually doing another short one rn. On day 2...ugh
I have done several time 7 days of fasting and once I did 15 days. I wanted to do initially 20 days but I watched a video where someone said that you need to have enough electrolytes.
Maybe I will try also 21 days. Most of the days I do an intermediate fast of 23:1 and one day a week waterfasting.
50 hours, 30 more to go. I'm so hungry 😅 so hungry.
Can you do a current update on the effects this fast had on you up to today? Would be really interesting.
You're as tough as your husband! I can't imagine being on a fast while he's eating 9K calories a day getting to arm wrestle! amazing!
you look so healthy . . delicious even
So you eased into solid food so you won't feel sick, very smart, I'm assuming you tapered from solids the same, or did you just stop eating all at once after a regular meal?
Switched to smaller meals of veg and rice 2 days before then stopped all together
Enjoy your first meal ☺️
Super dangerous do this, but what can we expect? Devon received a lot of punches from Hathor and injury in his arm from Levan...
Lord have mercy she has beautiful teeth 😳
Saludos .hi from mexico
After 21 days your excited to eat that lol that amuses me
Did you take vitamins or anything during the fast or just drink water?
I did take some supplements. I talk about then in day 4 vid....I think lol
well done Jo. 10kgs is alot of weight .you were in good shape anyway ,had good clean out .do you think you lost a lot of muscle as well ?
Thank you. No I don't think I lost much muscle...I've been back to strength training for a week and a half already and I feel pretty strong. No obvious loss 😀
Congratulations, I keep thinking that Smell of foods being cooked while fasting would be a bit of a struggle.
Did you have to buy new cloths? That alone could be a good idea why to fast if you like shopping:)
I did reward myself with some new clothes. 😀 and yes, the smells can be challenging...especially in the beginning
Why a fast so long ? :) What do you gain ? Can you explain please ? :) Thank you Joddi.
Ive fasted for 4 days when my ex gf left me lol but seriously great job jodi I enjoyed seeing your journey through this
Badass! Was your taste enhanced to after the 21days?? I would think the initial fats from the avocado would have tasted so much better! Cheers!
Unbelievably so!!
Make sure to start slow with apples, vegetable soup etc.
Looking good but pale as a vampire 😁😁. Great job with the 21 days. Such an inspiration. Greetings from Denmark to you and your family
to each their own. i think pale white skin is the most beautiful, although natural super dark skin is also beautiful. I really don't understand trying to tan.
@@bradbutler in Denmark we have sun 4 month each year. I like to tan instead of looking pale 😁😁
Thanks....and we'll, it's Canada and we just ended winter. Also, less tanning = less wrinkles
When you lose 2" of knees you know you did something right
Haha...around the top of the knee
Amazing Jodi. Your beyond beautiful. Gorgeous glow. Your fast was interesting to watch , your great entertainment and be proud. Be proud of all that you do . It's working , you look amazing, your in a league of your own really. Only a select few woman have that real beauty like you do. It's rare. The glowing skin and supple radiance and sheen give your skin a soft and glowing aura to it , I call it glowing skin. Only a few woman on earth have it. True Beauty. My wife is blessed as welll. No make up needed when your skin looks great . Your beauty is real , no fillers , bondo or implants. Real beauty. In your bikini WOW. Bikini season is here soon. Be proud. Your the real deal. Just like Devon's the real deal of armwrestling. Your the real deal of beauty and so be proud. Thank you. I'm a fan of both of you now
You look better but what really has me convinced was you bringing it too Toddzilla looking like literal Wonder Woman doing it.
You heard it here first !!Jodi !!! Time to get your acting career back on track !! this Johnny Depp Amber Heard trial is insane you know there's going to be a movie coming out and I think you would be the perfect part for oh gosh I can't think of her name now but one of Johnny Depp's attorney she's got long dark hair and about your height but I think that you could really pull this roll off because you look like you could be a very professional woman and I think that you should get your name out there and be ready for that role and who knows maybe it will develop into something else but I'm just saying oh there it is Camille Vasquez although you are not of Hispanic origin still you have dark hair and it's long and your slender built and you look very professional you could really play that professional role awesome anyways it's all I've been thinking about what I'm watching this trial it's either I'm watching arm wrestling or watching the Johnny Depp Amber Heard trial anyways I don't know if you're still pursuing arm wrestling much but I think you really need to get on the ball start getting out there getting your name out there good luck Jodi in all your endeavors!!!
wow! i watched every single one of these and enjoyed the journey. Like i said a couple of times, it's been really educational for me. However, I'm gonna go ahead and be a total man of culture here and say I felt the real reward for watching them all was the bikini pics over the edgecatio...eh, i forgot how to spell that. 😆 take your pick...the before or the after...total 🔥 😉 You're a boss Jodi!
Strong 💪
You motivated me to start fasting. I did a 5 day water only fast. Then i ate a few meals over a week and did a 10 day fast. Its beautiful. My body is balancing itself , i was pre diabetic and stomach problems from medications for heartburn . Im feeling great. More fasts soon. Im going to fast soon. Thanks for the vids. Your skin glows. Hows it possible for a woman to be any more beautiful,??? Beautiful kids look identical to you and devon. Family ambassadors for armwrestling . Beautiful
What kind of necklace is that? Looks like some sort of crystal energy device
Actually it is a piece given to me by my BFF in Australia. It's the moon as seen when in Australia...they say it looks like a rabbit.
5:11 im gonna miss em
Last week I saw a dream that my wife and I had a couples date with you and Devon. It was strange as hell, you guys ignored us and Devon kept asking me to get more beer LOL
Maybe an insane question but does your body at one point stop needing to go to the toilet for number 2?
Absolutely...which is why the enemas are necessary
an actor who used to be great wrestler did 40 water fast
Head size?
Devon definitely would’ve measured that 😂
Haha...DAMN! I obviously missed that!
i want to introduce 24 hours fast or something like that once a week
Great idea!!!
Good j o b
Devon ate all the food lol
I dont want to see your food bill... 600 a week lol
Miss Dila, how are you, say hi to devin larratt
I must have missed it but what was your starting weight?
163 lbs
@@JodiLarratt123 oh wow.you really dropped. Congrats on the fast,not many people got that kind of disapline.
Yo Jodi check out Arame or Wakame by Eden Foods for the utmost quality seaweed from Japan 👌
You are shinning!! I've done 40 days, water only. The best thing I ever did.
That is INCREDIBLE!!!! WOW!!!
Hi Jodi. Do you have a sister named Morgan? If not, you look exactly like her! She is a youtuber called Unstoppable Morgan. Definitely your twin you should look her up. :-)
I do not! But will check her out foe sure. Thanks!
RUclips algorithm boosting comment 💪
.... u should get Devon to have a b4 and after bikini photo shoot as well ;}~
Lol....great idea
Why is she trying to scare everybody?
Takes a lot of discipline and sacrifice just doing a week fast feel like a million bucks like naturally high no not everyone can do it it's hard Jesus did 40 so it can be done with some help :)
Physcoo big eyes
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