15 Minute Fat Melt [1 Weight]
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- Опубликовано: 12 ноя 2024
- All you need is 1 weight to get your fat burn on in just 15 minutes! :) Let's doo it!
Thanks so much for working out with me! I hope you loved it and share it with someone else that will too! I'd absolutely love to hear from you so leave me a note in the comments! :)
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+Workout details:
33 seconds work : 12 seconds rest x 4 rounds
Burpee Press Jack
Pop & Press
Tap Ins
Wide Side Reach
Switch Lunge
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I can't believe i'm just now finding your videos!! I love them, they're so fun and helpful!!
Aw yay! I'm glad you found them!! :)
Loved this one! So creative exercises. Thank you for another awesome video! 💝 💝 💝 💝
Thank you so much!! I'm glad you enjoyed it:D
Just what I needed after work today...short and sweet, but still a great heart racer. Thanks :)
So glad you could use it!!
Ooo...it was really sweaty!! :D Thank youuuu
Yess! A super sweaty one for sure :D
Pre brekkie workout. WHEH. LOVED IT
Amazing!!! I'm glad to hear it :D
I love this workout!
I'm happy to hear it!!
Love you short effective workouts 😅
I'm so happy to hear that!! Thank you:)