20 Minute Total Body Lean & Strong

See the full blog post at SugarySixPack.com!
Anterior Reach Row R&L
OVHD Pulse Switch R&L
SIde Lunge Kick R&L
Shift Squat Curl to Press R&L

[@beccamckenzie3217]

you deserve so much more recognition than you receive!! your functional work outs and positive attitude are amazing

[@SugarySixPack]

Aw thank you so much for that!! :) I'm really glad you enjoy them!

[@moniquejames2517]

Nikiiiiii!! I miss you!!! You look amazing :) You have not changed from high school (in a good way). I think of those cross country days every time I go running lol Keep up the good work. You have always been my role model ;)

[@SugarySixPack]

MOOO!! Thank you :D I hope you're doing awesome, I feel like I havn't seen you in forever!! Aw you're too nice!!!

[@ZeroCaloriesCoke]

I love your workouts Nikki!! Keep it up and God bless you for doing this!!

[@SugarySixPack]

I'm so glad to hear that! :) I'll do my best to!!

[@mindyjoseph5998]

One of my favorites! Thanks!

[@SugarySixPack]

Glad to hear it!! :)

[@DollieTT09]

Great workout!!!

[@SugarySixPack]

Thank you!

[@poppymcfarlane]

I CAN'T FEEL MY LEGS NOW

[@stephanysu9639]

surprisingly I sweat so much from this workout and I was only using 5 lb weights!

[@SugarySixPack]

I'm glad you got a good workout from it! :D

[@leahhatfield7348]

Did it, loved it, kicked my butt!😅

[@SugarySixPack]

I'm glad you enjoyed it!! :D