I never get tired of cooking broccoli with potatoes like this! Easy and healthy dinner recipe.
HTML-код
- Опубликовано: 1 июн 2022
- Easy and healthy dinner recipe! I never get tired of cooking broccoli with potatoes like this! Simple and delicious! Delicious broccoli chops you'll cook up every day! Recipe for delicious broccoli and potato. Perfect broccoli cutlets will delight even meat lovers! Anyone can make this easy broccoli recipe! Broccoli with cheese. Potato schnitzel with broccoli will not harm your figure, you can eat them even for a late dinner! You will cook this healthy dinner recipe every day! Cook broccoli! Broccoli in the oven always turns out tasty and fragrant! I love cooking fresh broccoli recipes! If you're in the mood for something healthy, be sure to try these delicious Broccoli Chops with Potatoes. Cook broccoli recipes with me quickly and easily!
🔔 Subscribe to the channel: / @essenkochen
RECIPE AND INGREDIENTS:
Potatoes 1kg.
Salt.
1 broccoli.
salt 1/2 teaspoon.
Sugar 1/2 teaspoon.
Bring to a boil and cook for 2 minutes.
1 onion.
olive oil
Cheese 100 gr. / 1/2 cup.
parsley and dill.
Finely chop the broccoli.
1 egg
Salt.
Black pepper.
garlic powder.
Greek yogurt 2-3 tablespoons.
Mix well.
olive oil
Bake in a preheated oven at 180°C (350°F) for 25 minutes.
Mayonnaise 60 gr./2 tbsp.
Greek yogurt / 2 tbsp.
1 cucumber.
Finely chop or grate.
Dill.
Enjoy your meal!
Thanks for watching, liking and commenting!
Share this video with your friends!
Subscribe to the channel, hit the bell not to miss a new video.
See you in my next recipe!
🔔 Subscribe to the channel: / @essenkochen
📢 Share my video with your friends on social networks. Subscribe to my channel, ring!
Rate the video! 👍 - it's nice and important for me to develop my channel ESSEN KOCHEN!
WRITE YOUR COMMENT! 📝 I will be very happy! Thank you for your attention! I try very hard to cook the simplest and most interesting recipes!
#eat_cook #broccoli #potatoes
![TRASH or PASS! Eminem ( Houdini ) [REACTION!!!]](http://i.ytimg.com/vi/cB1WrZcMwMc/mqdefault.jpg)
FRIENDS, PLEASE TURN ON SUBTITLES, I DO TRANSLATION FOR YOU INTO YOUR LANGUAGE! 😘 AND PLEASE WATCH THE VIDEO TO THE END, IT IS VERY IMPORTANT FOR ME! ❤️❤️❤️
FREUNDE, BITTE UNTERTITEL EINSCHALTEN, ICH ÜBERSETZE FÜR SIE IN IHRE SPRACHE! 😘 UND BITTE SCHAUT DAS VIDEO BIS ZUM ENDE, ES IST FÜR MICH SEHR WICHTIG! ❤️❤️❤️
thanks for putting up the subtitles prompt, a lot of youtube channels forget to do that! and many do not realise they need to turn on the subtitles to see it in their language. Looks like a very tasty meal, my only suggestion for better visual appeal is: put a small spray of whatever fresh herb you use, in this case parseley, nicely placed near the centre. Even a nasturtium flower with the green herb can add greatly to the ''look'' as well as the aroma, etc of such a good meal. Many old fashioned garden flowers like wild nasturtiums are edible, and so are most herb flowers too!
Desde Chile
When I reply to a many # of blogs(not sure if they understand english)Turkey , Russia ? . Guess I'm a dumbie but don't know how to turn on subtitles , HELP !!! TFS recipe 😄yum
Love your meals and watching your show thank you !!!♥️♥️♥️
Thanks for the recipe and inspiration.
I'm from Houston, Texas and I enjoy your recipes. Don't listen to any of these the Debbie downers on here. Keep doing you, because that's what makes it so good. Too many of my fellow Americans are being brainwashed into thinking plant based, non- dairy is best for them. We survived without that crap for many years and we're still here. Besides with food shortages on the horizon no ones going to have time for all that. I bet they'll eat what they'll have to eat to survive. Until then keep those delicious recipes coming, good day! 👍
Well said...
As my mum would say…..you’ll eat a scabby horse if you’re hungry enough 😂
@@MoonSpinners 🐴😋😂🤣😂
Or another saying of hers…..yum yum, pigs bum, who wants some? 😂😂
Beautiful video.
Advice. Use 90% of the broccoli.
Leave the potato peels on that’s where the vitamins minerals and flavor is.
Show us who you are and film yourself biting, eating your wonderful work!
It would make it more human.
I liked this video and recipe very well.
Thank you so much!
What did you do to the best part of the broccoli ..l love the ends
Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out? Please subscribe to the channel and stay connected! ❤️ What city are you watching my videos from? 😘
The nutritious part was thrown away!!!
I do too. Much sweeter
To cook broccoli all you need to do is pour boiling water over and cover for 10 mins. 😋
@@padgecrack4018 10 minutes is too long
Wonderful recipe! My only difference is I leave the peel on the potatoes, as I love the peel. And I keep the peel on the cucumber, as I like that as well. Also, I do not discard the broccoli stem. I chop that up and use it, too.
yes Bob! i also cook potatoes in their peel, much goodness is in the skin which is here thrown away. Steaming the broccoli also retains many more nutrients than boiling. For me, this is brain food! nobody wants to get dementia, and the best way is by maximising nutrition any way you can :)
I can never understand peeling potatoes! I never peel them no matter how they're going to be used. The skin is so tasty & nutritious...leaving it on makes for more flavor & less work!
The potato skins is where the nutrients and most importantly the fiber is. Potatoes are a beautiful veg. I eat them with baby kale and super greens. I’ve never been so regular, bathroom wise, since changing to a WFPB diet.
Cannot waste anything...the stem has nutrients and it cannot be thrown away!! A terrible waste here!! Also, potatoes can be mashed..no need of tedious grating!
Only reason for peeling vegetables is the high levels of pollution and pesticides, from the earth, air, and also the rain. Some decades ago there was no need, and you’re right, so much nutrients are in the peel, so it’s sad our food is not clean. That’s why we also should take vitamin supplements, because food today is not as healthy as it once was. We only think money, not health.. But this dish surly looks healthy and delicious, so I will try this!
You put a lot of care in making this recipe for us, thank you.
love this recipe. but I love the stems of the Brocoli too so would have to make soup with them. I am in Oldham UK.
Why do you throw half the broccoli away? It can all be used and is delicious.
You don’t know if she threw it away, she may have just eaten it off camera.
True.i guess
🤦♀️
Humans will never be happy ! They will find fault with everything! Narcissist Sociopaths ! It is impossible to make them Happy !
Also, I never peel potatoes. The skins are good fiber.
Thanks from southwestern Mexico.
I´m new to vegetable gardening, ( I have fruit trees) and I'm growing potatoes, broccoli and onions, along with a few other veg in the foothills of the Spanish Sierra Nevada. Many thanks for the inspiration regarding how to cook them.
Personally I will steam the broccoli because when it is boiled, a lot of the goodness is thrown away with the water. The potato cakes will go well with my usual salad of roasted pumpkin seeds, lettuce, tomato, onion and feta cheese, with a simple dressing of lemon juice and olive oil. I get the best oil here, it comes in something like an old beer bottle without a label, likewise I get honey in a recycled jar with no label either -- I like it that way.
I love your way of cooking for sure I’m going to try this it looks delicious , I’d learn how to chop veggie better and faster thank you I will try others recipes from you .
Kerry - I save the water from any veggies that have to be boiled & use it in soups & stews. No nutrition wasted that way. Cheers!
Thank you for the translation! Did you know that there are 6 TIMES the nutrients in the stems of broccoli as there are in the florets?
If you cook them, then this amount is exactly the same.
@@undergroundwoman6196 Do you mean the nutrients are not destroyed by cooking, or they are?
@@kish1865 They are. It's better to steam broccoli. If you cook, all nutrients go to the water that you pour out.
@@undergroundwoman6196 TY. Yes, I try to steam but can’t resist a stir fry occasionally.
Excelente receta, un saludo desde Venezuela
This dish reminds me of the way my Lithuanian grandmother used to prepare potatoes, but this recipe almost makes the potatoes into a meal. I'm living in Rochester, MN and it always surprises me that food like this isn't made around here. (I subscribed and I'll definitely be back!)
I was thinking the same as @Julie Robertson about how my Latvian father cooked potatoes and how we loved his native dishes!!
😁reminds me of my Finnish mothers cooking, wonderful 👍🙌
They look delicious and I will definitely give them a go but I would change some of the preparation to make it quicker, such as peel and chop the potatoes before boiling. Nice recipe though
Leave potatoes in peeled. More fibre for you well-being, And use food processor to mix
Takes longer to peel and cut raw potatos
Delicious. However, I’d drop the word healthy in the title. Salt ? Oil ? Mayonnaise ? Fry ? Peel the potatoes ? Try a salad instead.
The way it's done in the video is best as the pototes retain the flavour, fragrance too & tastes so much better.
@@Known-unknowns Nothing is fried here. The fried onions didn’t get used in this recipe. I have no idea why she included frying onions though?
Beautifully done!! I bow down to you, I will definitely try this recipe, and I'm sure it will be a favorite..keep up the good work 👏
Recipe is a delicious dinner I’m a vegetarian 🌱 thank you for sharing!!♥️
Самый лучший канал!Рецепты супер современные,а самое главное полезные,будем учиться... Спасибочки!👌👍👍👍😋😘
And I keep the peel on the cucumber, as I like that as well. Also, I do not discard the broccoli stem. I chop that up and use it, too.
Same here. I also keep the skins on the potatoes as it's nutritious.
Looks delicious!! South African viewer.❤️
Potato cakes.. yum
You could do a variety of fantastic dishes using this basic premise.
Looks delicious, thanks for sharing.
Спасибо вам за вкусное блюдо
Sieht lecker aus!😋 Dankeschön!
Aber, wie andere schon geschrieben haben, kann man auch die (geschälten) Stiele mit verwenden. Sie schmecken richtig gut!
Hello friend, I enjoy watching your videos, and they look very tempting....mmm! I am watching from Toronto, Ontario Canada 🇨🇦
Cannot wait to try this recipe! Watching from Canada, thank you!
Parece muito saboroso e parabéns pela delicadeza ao preparar esse prato , obrigada por pensar em todos os povos com diferentes idiomas ,sou do Brasil 😊👏👏👏👏
This looks delicious ! I also would use the stems and not so much salt . Beautifully done !!!
Yeah, too much salt.
ty so much it was our wedding anniversary not long ago and when i came home my sweet husband had made ur recipe and we had a romantic candlelight dinner ty so much
Your recipes are easy to follow and are so flavorful and tasty thank you for sharing with us
Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out? Please subscribe to the channel and stay connected! ❤️ What city are you watching my videos from? 😘
@@essenkochen Bay Area, CA
I think it looks good b4 adding it into the oven.I understand that broiling will give it a different texture..however all the foods are already cooked at that stage. Looks yummy 😋 😋
(We would be not be using dill & parsley due to allergies)
THANK YOU so much for adding CC option.
Thank you for all your hard work!!
We are from one of the southern state in USA 🇺🇸
❤
I'm in Oregon. Cannot wait to try making this broccoli potato recipe...yum :) What kind of cheese does anyone recommend? That doesn't look like cheaddar.
Yummy, I added the cooked stems too, thank you for such a great tasting recipe, from Atlanta GA
This looks very yummy. I haven't seen this recipe before! I have never mixed cucumbers with mayonnaise and yogurt.. very interesting combination! I've made traditiona potato patties but these look delicious. I'm watching from Oregon.
I always mix mayonnaise with yogurt when making garlic dip. Yummy! And mixing it with cucumbers makes tzatziki :D
Loved it!! I have sensitive stomach. I can only eat broccoli with potatoes, no additional ingredients..
This should be perfect, it's just broccoli and potatoes.
I like eating the broccoli stocks more than the florets, plus they are more nutritional.
Very nice. My kind of recipe, will try it. 🥦🥔🌿
(The music's really nice too!)
9:56 sugar? Just wondering why. Normally it's salt. Thanks.
So excited to find you & this recipe!! Fantastic - I’ve needed a lift in making healthy, easy to eat meals!
Me encantó lo fácil que parece y lo creativo.felicitaciones y gracias !! Adelante!!💪👍
Thank you so much for this recipe, - these patties are delicious! With your yogurt sauce, it's just impossible to stop eating them!
Учитывая ,что мы вегетарианцы , обязательно подготовлю брокколи. Спасибо за идею!
Muchas gracias por tus recetas hoy mismo la preparo, abrazos desde Venezuela🥰👋👋
Ez a recept nagyon finomnak néz ki!
Biztosan elfogom készíteni! 😊
Üdvözlet!
Ilona 🌿🌾
Thank you for this recipe. From the USA 👍👍😘
Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out? Please subscribe to the channel and stay connected! ❤️ 😘
My only suggestion would be to beat the egg first, maybe then mix it with the yougert, before adding to the other ingredients. Otherwise, it will be difficult to distribute evenly.
I’m thinking the same. Egg should be well beaten aside.
Looks delicious 😋
WOW that looks soooo delicious n amazing . Have definitely have to try this recipe . Thanks for sharing . Plus healthy . My friends here n lexington ky will really probably e joy this .
Thank you for the subtitles...it really helps to understand what is going on. Looks delicious😋
Que delicia 😋 de almuerzo, me encantó 💕 saludos 🤗 desde Montevideo ❤ 🇺🇾 😘
¡Gracias por ver y comentar! 👏 ¡Me alegra que te haya gustado mi receta! 😋 Prueba esta receta y cuéntame cómo te resultó. ¡Suscríbete al canal y mantente conectado! ❤️ ¿Desde qué ciudad estás viendo mis videos? 😘
Nossa, parece muito bom, vou fazer
👍👍Looks great. I will be making mine vegan. I love potatoes 🥔, broccoli 🥦 also onions 🌰. Thank you for sharing your recipe
From the Philippines. Awesome cooking
Eu sou do Brasil. Esse prato é uma delicia!👋
I like it but too many ingredients. Quite complex.
Parabéns,me deu água na boca,vou fazer
From Bengaluru, Southern India
Recife, Brasil. A receita parece ser deliciosa. Obrigada. 🇧🇷🇧🇷🇧🇷
Desde Argentina y me gusta la receta. Gracias !
¡Gracias por ver y comentar! 👏 ¡Me alegra que te haya gustado mi receta! 😋 Prueba esta receta y cuéntame cómo te resultó. ¡Suscríbete al canal y mantente conectado! ❤️ ¿Desde qué ciudad estás viendo mis videos? 😘
Смотрю из России,город Пенза.
Looks delicious … I will serve mine with some samon / fried hake. Yummy 😋
You should steam the broccoli else you’re losing all the vitamins in the water
Good ingredients, looks delicious ! An idea for tonight, thank you 🙏🇨🇭
Super Idee. Bestimmt sehr lecker. Muss ich auch versuchen 👍😁 Grüße aus Duisburg in NRW 🙋♀️
Looks delicious!! Canada 🇨🇦 blessings!
Buenas tardes mi nombre es Elizabet empece haber tu canal que me gusto de PERÚ
¡Gracias por ver y comentar! 👏 ¡Me alegra que te haya gustado mi receta! 😋 Prueba esta receta y cuéntame cómo te resultó. ¡Suscríbete al canal y mantente conectado! ❤️ ¿Desde qué ciudad estás viendo mis videos? 😘
Me encanta el brócoli, por eso no me pierdo una receta para prepararme algo delicioso y vitamínico. Gracias por la receta
¡Gracias por ver y comentar! 👏 ¡Me alegra que te haya gustado mi receta! 😋 Prueba esta receta y cuéntame cómo te resultó. ¡Suscríbete al canal y mantente conectado! ❤️ ¿Desde qué ciudad estás viendo mis videos? 😘
Greetings from Caracas Venezuela
Добрый день,я смотрю ваши прекрасное ролики из Германии.Огромное вам спасибо.
💖 from Australia! 🦘
8 love this, I’ve been steaming these together for years
Sevilla España
Se ve muy nutritivo y delisioso gracias x compartir sus recetas !!
Hi Essen thanks for your showing me this beautiful recipe it looks very delicious 🤤 David thanks 🙏❤️🇬🇧👍👩🍳
Чудесный летний рецепт: полезный и вкусный,простой!!!
Looks delicious. Thank you for sharing.
Исполнено с большой любовью и симпатией к зрителям. Спасибо за интересный рецепт.
Чудесна рецепта! Благодаря! България.
Благодаря за гледането и коментара! 👏 Радвам се, че ви е харесала рецептата ми! 😋 Опитайте тази рецепта и ми кажете как се е получило? Моля, абонирайте се за канала и останете свързани! ❤️ 😘
Как нудно снято,зачем подробно показывать как резать огурец и прочие компоненты..можно было сократить ролик на половину
Евгения За... , вот русские зануды, всегда цепляются . Мне тоже показалось, что долго, но ведь это как школьный урок: лучше запомнится.
Mmmmmm bubble and squeak. We usually make it with left over greens and potatoes but loving this, thanks for the share
I will try this dish but I’ll use the stem of the broccoli as well as it is the sweetest part of the vegetable.😀
I've tried this recipe tonight and it is excellent. I am viewing from Port Elizabeth, South Africa. It is filling and not heavy on the stomach, as there is no meat included. The dish will definitely be re-visited and shared among friends & family
This is what you call an easy dinner!If I"m going to go thru all this,!I"ll find something much more worth it! Start prep on Wednesday,eat on Sunday,maybe!
Aquí. Desde México. Admirando. Sus. Resetas tan. Ricas gracias por compartirlas con todo el mundo .! Felicidades Dios le Bendiga siempre ❤️
Looks delicious....thank you.
How do you not get tired of making this? It’s too much work
Dziękuję za fajny przepis.Ogladam z Polski. POZDRAWIAM SERDECZNIE 🙋♀️♥️💋🙋♀️🌻🥀🌝🌷🌷🌷
Dzięki za oglądanie i komentowanie! 👏 Cieszę się, że spodobał Ci się mój przepis! 😋 Wypróbuj ten przepis i daj mi znać, jak wyszedł? Zasubskrybuj kanał i bądź w kontakcie! ❤️ Z jakiego miasta oglądasz moje filmy?
live in London, and have many of your recipes. With some practice they have all turned out very tasty, thank you.
Se ven ricos, y es una comida saludable.
Great recipe! I’m looking forward to trying instead of hash browns. I think your channel is very good. I’ve made some of your other recipes and they are always excellent. I’m in the USA.
It looks a very tasty and delicious menu. However I felt you threw away the most nutritious part of the broccoli, which contains vitamin C.
Also too much salt, if you added salt to both the broccoli and the potatoes, was it necessary to add garlic salt? However I shall certainly try your menu.
Thank you immensely.
Я смотрю из Киргизии.
this looks amazing, I am going to make this, thank you for posting
Geeez so many pots pans bowls and “trouble” who’s got the time? Long winded recipe for broccoli potato cakes
Some house slave, oh I mean housewife.
Don't be so lazy!!!
You steam them together like I do and boy is it delish, I even steam them onion
@@74yodinosaur99 You must be one of the house slaves. Can dedicate your life and energy to this nonsense.
@@deborahgarner7785 I know how to cook.
This is not easy - it's very time-consuming.
So delicious! I'm from Brazil🇧🇷. Tks in sharing with us!
Love your Channel!
Nunca he preparado algo así y esto se ve riquísimo, oh oh oh lo prepararé y les digo como me quedo😋
Looks delicious 👏 That would be a great side dish to a chicken dinner. It would be in Ohio!
Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out? Please subscribe to the channel and stay connected! ❤️ What city are you watching my videos from? 😘
Very nice
Dinner time in New Zealand
Liked and subscribed
Desde colombia y me encanta el brocoli
¡Gracias por ver y comentar! 👏 ¡Me alegra que te haya gustado mi receta! 😋 Prueba esta receta y cuéntame cómo te resultó. ¡Suscríbete al canal y mantente conectado! ❤️ ¿Has probado mis otras recetas? 😘
Todos los cocineros pierden tie?po mosteando como cortar 1 cebolla corten q aburren
¡Gracias por ver y comentar! 👏 ¡Me alegra que te haya gustado mi receta! 😋 Prueba esta receta y cuéntame cómo te resultó. ¡Suscríbete al canal y mantente conectado! ❤️ ¿Desde qué ciudad estás viendo mis videos? 😘
Sono in provincia di Trento in val Rendena
Grazie per aver guardato e commentato! 👏 Sono felice che la mia ricetta ti sia piaciuta! 😋 Provate questa ricetta e fatemi sapere come è venuta? Iscriviti al canale e resta connesso! ❤️ 😘
This looks delicious thank ypu for sharing 😋
you should try grilling small florets on a pan in the oven with a bit of salt and oil
Misleading you need more than potatoes and broccoli. Disappointing. Click bait
Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋
@@essenkochen actually I didn’t like you’re recipe because it was click bait and misleading . I like your recipes but not the misleading title . That could loose you subs and views btw , just a heads up x
This meal looks divine and I would like to try this recipe so I can eat my throushous vegtable broccoli probably after I tried this recipe I'll change my mind about ditching broccoli from my daily diet
Danke.. love this recipe. Ty.
Looks great except for the cucumber. I may like to substitute zucchini or yellow summer squash for the dipping/spread. How do you think that would be?
Спасибо за рецепт ! Завтра попробую ! Всего доброго !!!