Basic Standing Yoga Practice | 5 Minutes

[@courtneyneicy3455]

I didn't have my yoga mat today so this was so perfect!!!! All of your different types and video lengths make it so easy to be consistent with my yoga habit!!! THANK YOU

[@livonce81]

That last move❤

[@ONYXPages]

I loved this so much. I agree with others, perfect as an alternative to scrolling Instagram for 5 minutes. A VIDEO I WOULD LOVE TO SEE: A 1 minute, 3 minute, 5 minute flow while seated at a desk. I'd be willing to pay for that. But I'll reach out to you directly with that ask. Keep it up, these are amazing.

[@YogaWithNico]

I'll add that to my to-do list & see what I can come up with

[@krwsf]

this was great for a quick stretch in the middle of the day. Thank you!

[@YogaWithNico]

You’re welcome!

[@Ja3House]

Thank youuu! My friend and I just did this together on FaceTime. ✨

[@divinelightemerging4526]

This flow was amazing and perfect for before work starts. Thank you.

[@YogaWithNico]

Thanks so much for watching!

[@FrugalTravellers]

This was great! Thank you so much 💓 ~ Mandy

[@keyunnamoody4732]

That was amazing I instantly felt a head high afterwards.

[@YogaWithNico]

That's the best!

[@Rosie-hp5jr]

I would definitely like more. And maybe 5 minute meditation too😊

[@YogaWithNico]

For sure! Here’s a meditation playlist, I think I have at least three, five minute meditations.
ruclips.net/p/PLu7v76kvZZtQGm2IcINTylpp8EvadElXg

[@Rosie-hp5jr]

I recently found your channel and I am loving your videos😊

[@YogaWithNico]

Love to hear that! Thank you! 💛

[@tiadeshazor4650]

So good!

[@rqyoutubr]

I really enjoyed this video!

[@YogaWithNico]

Yay! So happy you did!

[@domafbby15]

Would love more videos like this one 🖤

[@YogaWithNico]

Absolutely! 💛

[@zanyaalee8046]

I will be adding this to my yoga playlist. Thank you!

[@YogaWithNico]

Thank YOU!

[@louisehaycollection9438]

Hello!it looks great!!do you know if yoga is safe if you ever a lowerback hernia?

[@YogaWithNico]

I’d say talk to your doctor first for sure