I ran the 2023 LA Marathon!!!!!!!

I caught the marathon bug!!!!!
Follow me on insta:
@bdaleqt
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@chrisivan_10
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@scholargamernerd
@foosgoneeducated

[@longgunner7625]

Good job man. I’ll be doing the LA next month. Not gonna lie I’m shitting bricks.

[@bdaleqt]

Good luck!!!!! enjoy the moment 🙏🏽

[@longgunner7625]

@@bdaleqt thank you. 🙏

[@Lalo_Runs]

Lol thanks for taking me back 😢 I can see myself running at 8:40 😭

[@bdaleqt]

Hahaha wish I was running it this weekend 🥲

[@bdaleqt]

THAT HURT SO GOOD

[@allkindz6792]

A week prior to the run drink mostly water throughout the week. If you can get there early, so you can stretch. Eat a banana hours prior your run. I usually take "SIS Gel", those come in clutch for me. Half Marathon, I'll take 2 SIS Gel and for Full Marathons I'll take 3. But it varies to everyone, it just works for me. SIS Gel, do come in clutch though.

[@bdaleqt]

I’m going to check out those SIS gels thank you!

[@drilldesigner]

Nice vid. You running LAM 24?

[@bdaleqt]

Thank you! I don’t think I am this year. Currently training for an Ironman