Alvin, I most recently came across your San Fran Marathon video and saw the comments were off --- dude, amazing job! I'm a new subscriber and love the tone of your videos and shorts. Please continue doing the videos! You have such a charming and calm persona, and I very much enjoy the editing style of your videos. I look forward to your future videos and marathon racing! Again, congratulations on your most recent marathon Alvin!
dear Alvin Ma. I think you really get the marathon in great way and do the training right but try to run more long 20 milers runs in preparation into a marathon race. Train maybe for 14 weeks and run maybe 10 or more of these long runs so you get more used to the long distance-I know every marathon is unpredictable and are hard and maybe you choose not to do what I do or did - its just my experience. Luck to you Alvin. Inga Dk.
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Badass vid. Thanks for sharing.
Thanks and of course!
Alvin, I most recently came across your San Fran Marathon video and saw the comments were off --- dude, amazing job! I'm a new subscriber and love the tone of your videos and shorts. Please continue doing the videos! You have such a charming and calm persona, and I very much enjoy the editing style of your videos. I look forward to your future videos and marathon racing! Again, congratulations on your most recent marathon Alvin!
dear Alvin Ma. I think you really get the marathon in great way and do the training right but try to run more long 20 milers runs in preparation into a marathon race. Train maybe for 14 weeks and run maybe 10 or more of these long runs so you get more used to the long distance-I know every marathon is unpredictable and are hard and maybe you choose not to do what I do or did - its just my experience. Luck to you Alvin. Inga Dk.
Lets go !!
Wow, what a milestone, Alvin!! Super cool to see you do a deep dive on all your prep!!
SHOUTOUT TO CHAI LAN
YEE YEE
Good job!🎉 Enjoyed the video.😊 Thanks!
Marathon is about endurance and is about learning to feel the pain but to get comfortable in something thats very uncomfortable. Inga DK:
Great work! A huge PB
Thanks! Indeed it was!
Great video thanks! Is it possible that you share the excel sheet plan?
I am going for a sub 3:15 now
Thanks! I put the plan in the description if you want to check it out!
you are a beast!
WOO thanks Michael!
What corral group were you in?
I think I was in C? Sorry it's been a while!