Man..... Novel...Mirth...Ridge valley..Irvine..Cadence..Beacon..Benchmark..Chinon..Pusan..Paramount..Great park...Modjeska...and on and on.. you logged lot of footsteps............over mine 😂😂😂😂 so nice to see all these streets and corners that I know exactly where they are. You beast Alvin!
15 miles on the treadmill is brutal, props to you man. I can totally relate the feeling of running at a public gym 😂. Maybe I’ll see you at LAM, it’ll be my first one!
Absolute beast aiming to PR on the LA course -- good luck! I'll be using the LA marathon as a recovery run following the Napa marathon, which is two weeks earlier.
Alvin, I really enjoyed this video. I love watching running videos in general but the way you condensed the whole week into 29 minutes was really well done! What a week!! I’m looking forward to tracking you at LAM 😊 And the sponge cake from Kee Wah is your long run secret, now I know lol.
Putting in work! Good luck at the LA. You shouldn't be self conscious on the treadmill, I think most people would be impressed. We're all there to sweat.
Interesting you use the breville to grind for your pour over. I use to do that but ended up buying a benevita encore and it was really a game changer for me. Just ran the Austin Marathon last weekend. During the race I said no more races, but just want to get back into training and this video isnt helping. Good luck on La!
You are the best producer/athlete/storyteller. Hands. Down. Thanks for sharing this.
😫😫 Thanks MK!
Man.....
Novel...Mirth...Ridge valley..Irvine..Cadence..Beacon..Benchmark..Chinon..Pusan..Paramount..Great park...Modjeska...and on and on.. you logged lot of footsteps............over mine 😂😂😂😂 so nice to see all these streets and corners that I know exactly where they are. You beast Alvin!
Always makes my day "running" into you. Thanks Dmax!!
Great job!! Hope you have a great race day and enjoy every step of the way. 🙏🏼💙
Thanks so much!
very impressive, that 16 miles @ marathon pace makes a sub 3 at LA look so promising! love the CIM shirt and the CIM jacket!! Good luck at LA!!!
Thanks! And same, it's in my weekly cold running gear rotation haha
15 miles on the treadmill is brutal, props to you man. I can totally relate the feeling of running at a public gym 😂. Maybe I’ll see you at LAM, it’ll be my first one!
ooOO, good luck! First one and definitely not your last right?? 😉
Absolute beast aiming to PR on the LA course -- good luck! I'll be using the LA marathon as a recovery run following the Napa marathon, which is two weeks earlier.
Thankss!! Hope you did well!!
Alvin, I really enjoyed this video. I love watching running videos in general but the way you condensed the whole week into 29 minutes was really well done! What a week!! I’m looking forward to tracking you at LAM 😊 And the sponge cake from Kee Wah is your long run secret, now I know lol.
I down the Kee Wah sponge cakes really easily - I need to be careful 😆
Alvin, Your video is amazing ! Love the story and the filming. Keep up the good work, you're going somewhere !!
Thank you!!
I bet everyone at the gym is just looking at you with mad respect, so I wouldn't sweat (heh) it. 🤣
HAH, good one, I'll try not to run away heh.
loving all the angles
Kudos for talking through 22 miles of pushing yourself to the max!
It was tough! Thank you!
Great video
Thanks!
I’m currently training for the LA Marathon too! Hopefully I’ll see you there 😄
Yes! See you there!
Excellent self discipline
Best of luck Alvin on your sub-3 and BQ attempt. I hope to get there one day too!
Thankss! Crossing my fingers 🤞! I'm sure you'll get it too!
Just found your channel. It’s great, keep going 👍
Thanks Daniel!
Awesome video!
Wooo!!! Thanks Alex!
Great video! Thank you for sherry! I will see you there!
You bet!! And thank you!
Always an inspiration buddy 🙌🏻 keeep up the amazing work you do! You’ll get that sub 3!
Thanks Justin! I believe you someday as well???!! 😝
@@alvinma2460 not anytime soon LOL
nice running steps ASMR in that intro. you also taught me a new word: niggles. may your training continue to be free of niggles.
niggles is okay - just hope it doesn't lead to injury 😅
Putting in work! Good luck at the LA. You shouldn't be self conscious on the treadmill, I think most people would be impressed. We're all there to sweat.
This is true!! Thank you!
Wow well done Alvin. Love the vaporfly 3 as well. Good luck at the marathon. Haha painful treadmill
Thank you!, the darn painful dreadmill* 😭
Hi there, names Kevin I'm also running LA. My goal is sub 330 and I capped my weekly at 60 miles. I'm sure you will do great!
I noticed you had ankle pain I work in Orthopedics considered wrapping your ankle and Kt tape
I'm sure you will too! And thanks for the advice! I actually did that for my next few long runs and it did help a bit!
I’ve sweat like crazy on the bike…like a huge puddle…it’s so embarassing because people walk by! It took a lot if paper towels to clean up
i feel ya 😓, but puddles is intense LOL
Interesting you use the breville to grind for your pour over. I use to do that but ended up buying a benevita encore and it was really a game changer for me. Just ran the Austin Marathon last weekend. During the race I said no more races, but just want to get back into training and this video isnt helping. Good luck on La!
ya, my coffee set up is waaaay overdue 😅. Thanks!
What bottle are you using?
In this video, I used the SpeedDraw Plus Insulated Flask from Nathan