Bullworker Warm Up
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- Опубликовано: 4 окт 2024
- How to warm up before a Bullworker workout session and why NOT warming up can lead to injury.
Full Body Workout Part 1 • Bullworker Full Body W...
Full Body Workout Part 2 • Bullworker Full Body W...
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Effective visual demo of WHY to warm up at the beginning--good warning!
Love your work, great style and content! Much appreciated - and may I also say what a lovely kitchen you have! Take care and thanks again.
Very timely advice! I am guilty of getting stuck in without a warm up. I wonder if my swollen thumb is a result of this?
Nice warm up routine. Good job!
Thank you!