Heart Disease - A Brand New Lecture by Dr. McDougall
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- Опубликовано: 5 окт 2024
- The McDougall Program is a leading medical program that uses dietary therapy to reverse disease and heal chronic illness.
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What I respect most about Dr. McDougall is his integrity.
Yes, me too!
totally...a rare commodity these days, too.
As I am watching this and eating my oatmeal and strawberries, I can't help but smile. I met Dr. and Mary McDougall a few years back at their 10 day live in program. They are wonderful people and like they say "When you know you know" there is no looking back. I watch Chef AJ and Plaintiful Kiki almost daily. Kiki's recipes are tasty but very simple and I use them all the time. Keep up the great work spreading the message! Thank you!!!
Dr. McDougall, you and other doctors like Dr. Campbell, Dr. Esselstyn, Dr. Greger, Dr. Barnard, just to name some well-known and popular doctors on YT, are god-sends. You can never imagine how much your presentations have impacted and improved people's lives. The world can never have enough good people like you. Thank You for the great work you have done for all of us.
Awesome! So glad Kikki finally got the credit she's due. She's done SOOO much to make this diet accessible. Like Chef AJ, she's shown how easy and effective it is to eat this way, but for a whole new generation. Between her, High Carb Hannah, Healthy Emmie, and others, Dr. McDougall can rest assured his movement will go on successfully. Thank you all for what you've done to help us out here!
Everytime this man opens his mouth, it's a blessing. May the God of Abraham, Issac and Jacob bless you sir.
and all the other god and godess!
@@RealLifeMassMultiplayerRPG no
@@johngaspar4425 Zeus is God. The Iliad says so. But he is all forgiving so he doesn't mind you having your favorite gods. It's all 😊.
@@RealLifeMassMultiplayerRPG Absolutely!
Amen. Yes! Definitely!
I love how my life and health have changed since going WFPB November 2019. I have lost 65 pounds and 10" EFFORTLESSLY. I eat a LOT and eat OFTEN. The journey started 2010 when I read The China Study. I immediately quit dairy, but it was my weight and growing girth that took another 9 years to take the appropriate action! Now I watch these videos for support, information and stimulus. Thank you doctor McDougall!!
You are indeed doing great
Do you eat starches and I wish I knew about this 10 years 12 years ago.
I’m so glad to follow this way of eating. I eat, no counting calories and I have a six pack. I eat oatmeal with fruit every day and i love my potatoes and sweet potatoes. Also my steamed veggies in the instant pot.
When you steam veggies in your insta pot, what do you use to keep them out of the water? I'm new to instapot.
If anyone ever deserved to celebrate their 50th anniversary with their soulmate, it's Dr. McDougall. Congratulations.
It is so great to see Plantiful Kiki and Dr McDougall meet!! They are both so inspiring.
Happy Golden Anniversary Dr. and Mrs. McDougall! ❤
I’m so happy that chef AJ was able to facilitate Kiki meeting Dr. McDougall!!! She’s been wanting to meet him for so long!!
I am a urologist yet I find myself constantly recommending Dr McDougal's diet. The children I see are fat and constipated (which affects urination). Many of the boys cannot see their phallus (concealed) from obesity and its difficult to find the testes to be sure they are down. For the adults I recommend it to lower their risk for prostate ca and to treat ED. In addition many have vascular disease and type 2 diabetes. Their internists don't even know that oil and fat in the diet cause insulin resistance. I have tried to speak to these docs, but they think they are too smart to listen to a urologist about diabetes and heart disease. Don't even get me started on the attitudes of the vascular and heart surgeons. Luckely there are a couple of plant based cardiologists but they are not common.
Thank you for continuing to speak dietary truth into your patient's lives. I'm a teacher and daily get shocked by children's obesity and the amount of fake crap foods they are eating daily. A single snack of 10 ounce bag of hot Cheetos washed down with 500mls Mountain Dew! That was after free school breakfast and about 2 hours before free school lunch. 🤪
Excellent doctor visit! Thank you for sitting me down explaining everything to me, as if you were my doctor. Thank you Dr McDougall and Chef AJ.
Thank you as always for being such a great part of my life, since the early 80s when I first read The McDougall Plan. Turned my life around.
Early detection is a WONDERFUL LECTURE. Everyone should listen.
Thank you, Dr. McDougall, you always tell the truth.
Thanks so much for these as I’m really doing my best despite an uphill battle... these talks really help , bless you all 🙏
I have been on a whole food plant based diet for four years because I was having angina when I was doing heavy exercise. This year my angina got worse and would happen when walking fast. I am recovering from bypass surgery as I write this and it’s not fun! I am not going off whole food plant based eating because it has helped me in other ways. I wish there was a plant based doctor near me. Good luck to everyone out there who will attempt this diet, it helps to have support but go for it.
Another fantastic lesson by Dr. McDougall!
For next month he mentioned doing autoimmune conditions, I would love for him to cover Hashimotos. I have this condition with my Hypothyroidism and would love to hear what he has to say 🌸❤️🌸
Thank you Chef AJ for your time with these interviews 🥰
I felt sickened hearing there is no benefit from treating chronic CAD with bypass, stent, or balloon angioplasty! I'm thankful for your presentation because now I know to never have that unless I have an acute event. Your information is priceless. Thanks!
The starch solution helped me lower my blood pressure, cholesterol and sort out my endometriosis and lost weight 20lbs since January 2021. I started veganuary followed this way of eating and have never looked back, it’s a way of life now back pain and inflammation has gone.
Thank you Dr Mcdougall and chef AJ.
Wow did it really help with endometriosis? I have stage 4 endometriosis. That's sounds very reassuring
A month ago I began to juice veggies and to eat steel cut oats every morning with blue berries and walnuts. I don't loose weight quickly but I am loosing a couple pounds a week and I have to admit it I'm am feeling better and healthier.
The whole western world needs to see this video, they really really do!
excellent information . for us heart patients especially!
Thank you, Dr. McDougall !
This is very interesting.
I can't believe Chef AJ said, "she's a big deal" to him of a RUclipsr 10:07! Just imagine of the humility this man possesses.
She is. She has a tremendous reach and is teaching the McDougsll
Diet reaching an entirely different younger audience much to Dr. McDougall’s delight.
I told my wife I was secretly seeing a Cardiologist to check on some things and you know what she told me? She said she was secretly seeing a plumber and an electrician.
Haha
💞 thank you for doing all of these! I watch them twice to make sure I don’t miss something. Do you have a video that’s short and to the point about dairy? I want to have my daughters watch and learn. I know they have short attention span! 😆 thank you so much!!
Dear Dr. I am 44 and since june 2021 i have Lvad (Heart mate 3), i was in coma so i didn't decide for the Lvad, but my son & his dad.
I had mussel pain on my left arm and back pain for two weeks, i thought its covid then.
I got heart attack 3x in one day at the local hospital & they sent me to umc Utrecht in the Netherlands.
I still got weight problems. Can i use your no oil starch diet too. They will not put me on the donor list till i get
I need this today! Thank you Chef AJ and Dr. and Mrs. McDougall! My BP has not gone down even though I am eating starch based. Looking forward to more details here.
The starch based diet is very healthy, but if you're salt sensitive you'll need to reduce your sodium intake.
Maybe go less starch and more other types of WFPB nutrition.
I needed to know this about both pre-diabetes and cholesterol
Please update these wonderful books!!
As someone who eats mostly plant based the best thing I can say about it is that I'm able to eat lots of tasty food and never put on weight. I can fill my stomach up three times a day and still be the same weight at 38 that I was when I was 18. If all goes to plan I should continue to remain slim (and with a bit of luck healthy) for another 20 years. The diet is a joy to eat as well as being healthy.
Thank you for this great interview/lecture!
Hey, anyone know if Mary is dealing with health problems? I watched her presentation just a few years ago, she felt so much more "energetic". And before any haters say it's the diet - my mom is older than her and eating a pb diet.
She does not follow the advice of 114 year old Dr. Leila Denmark who said the best protein is from eggs, lean meat and black eyed peas. Dr. Denmark also helped invent the Pertussis vaccine and has 15 awards and honors in here name. Compare that to your favorite doctors.
Thanks for this.
It's too bad because my dad got a stent and it was elective so that was before they eliminated elective stents. I know I wouldn't do it myself, of course. I'm careful about what medical care I accept. I would argue, however, there are some improvements by some procedures that can do something beneficial other than reduce mortality rate and that would be something like reducing the chance of permanent disability. I feel the final decision is best left up to the patient. They may want to roll the dice. I changed my acceptance of risk in several areas, where payoff is bigger. I am more careful about exercise, keeping lower now than I had previously. I can still have a great deal of fun with a lower risk. A good example is contact sports. There are adult clubs but it's not a good idea for the sports I used to play.
Thank you Chef AJ for this. Heart Disease is the biggest killer in the so-called developed world.
Isn't it ironic it's called the OAT trial. Perhaps some real trials of oats would prevent and treat these heart attacks,
The greatest advantage is that this type of diet puts least pressure on the internal organs.
Great
Did he do the hypertension one?
I would like to know what McDougall's heart scan looks like today (compared to the one he got when he was 28).
@@PartlySunny74 Thanks!
Most Dr’s are not critical thinkers, Dr McDougall is tho. Big picture, starches are the fuel for humans beings. Great talk, thank you.
what is the name of the book?
I am 43 years, had a heart stent placed recently with major artery blocked, taking coplavix and lipiget since 10 months. Can i get rid of taking blood thinners if i commit to eating good food? i want to avoid the side effects of medicines but the stent is in there, help needed...
Try Dr Caldwell Esselstyn´s book for case studies...´Prevent and reverse heart disease´.
Regarding the colonoscopy comments, what if there was blood detected in the stools? Would he then recommend a colonoscopy or another scan?
I so this would work for me. I just don't know what I'm doing wrong. BP still high, I did get to lower my insulin a little but haven't lost but a few pounds in the months we've been doing this. My husband on the other hand is back to his high school weight and his BP went back to normal. It seems to work for everyone but me. I have a feeling it's the insulin but I'm not a doctor.
It can depend if you've any conditions like underactive thyroid, you might lose more slowly - so medical history is often relevant here, and any medications or pre medical history. And/or if you're consuming high fat plant products like avocado, nuts, seeds, olives, or nut butters, that can slow things as well.
Feel free to contact obviously the McDougall program for a consultation, if need be. But they'll be a solution, there always is.
Try the McDougall maximum weight loss plan
Is your fat intake below 10 grams a day?
same here, my bp has never gone down and I still have to take meds. No I don't eat nuts, avocado or oils either.
@Nye Martin I keep it to 15% of my total days calories. I track everything on the chronometer, something all these diet advocates tell me I don't need to do but I've been eating this way for quite awhile and it just doesn't seem to work or I just don't have as much an understanding of it as I think.
Don't talk to me about Keto diets.. Absolutely the worst thing ever... As you say it doesn't make you healthy.
I’m not so sure. I think keto helps prediabetic people lose weight. Such people can’t eat starch, it skyrockets their blood sugar. Once they lose the weight and, hopefully regain insulin sensitivity, they could add back healthy carbs to stabilize their weight. The problem is that most people find keto to be easy to follow. So they decide to stick to the diet and then they start adding in vast amounts of fat to stabilize their weight, and rather than eating it in foods like nuts and avocados They add oils. I think processed foods are the big problem whether in keto or WFPB. Right now “whole grain” is sold as WFPB healthy everywhere, but many of those foods are processed. It is the same problem as oil in keto (oil is created by processing something), and for some of us, it is simply too much. So we should lose weight first and then stabilize at a new lower weight while eating to nourish, not eating to manipulate…
I’m curious to learn more about the rice diet.
@@sw6118 I have read that keto may be beneficial short term in losing weight but I've seen many experts say that it's harmful long term. Thank you.
@@liamcampion yes I have too. I think it’s excellent for weight control, but for maintenance? That’s going to be individual and hopefully people will focus i]on nutrition not eatertainment.
I have brest cancer and the diet that has carbs turns to sugar that feeds cancer,so cant do it yet ,but still do mainly vegs that do nt turn to sugar and salads
Same results..... normal BLOOD results
#VolatilePimples
why arnt you vegan Dr Mcdougal ???
@@samnotsung its whats used in uk all the time
@@tomhirons7475 vegan doesn't necessarily mean the same as the starch based diet as Dr McDougall prescribes. There's 100% plant based junk foods, that definitely aren't a mainstay, and aren't recommended on the program.
The vegan writer Joanne Stepaniak I'll quote here as well. Veganism isn't a religion, but this quote hopefully nails it:
'Eating a plants only diet doesn't by itself make you vegan, anymore than eating a Kosher diet makes you Jewish'.
A diet can be one expression of veganism - but it's one part of that ethic, and not the only one.
You can be vegan and eat potato chips and coke,
He has an article about fat vegans eating potato chips and soda.