Heart Disease: Brand New Lecture By Dr. McDougall & Special Guest, Plantiful Kiki | Chef AJ LIVE!

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  • Опубликовано: 28 июн 2024
  • 5 DELICIOUS DINNER RECIPES to support your weight loss: www.chefaj.com/5-delicious-lo...
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    TIME CODE:
    00:00 Plantiful Kiki introduction and her plant-based story with McDougall commentary
    0:10:05 Dr. McDougall's slide show presentation on Heart Disease
    1:26:40 Post presentation discussion/Q & A and Mary McDougall joins the show
    2:52:55 Final thoughts and show wrap
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Комментарии • 171

  • @CrazyCarmenMirada
    @CrazyCarmenMirada 2 года назад +59

    I love this man! He ‘s the only one of the plant based diet doctors that offers his entire program online FOR FREE!!! Everyone else wants to charge large amounts for programs like his. A true hero by my estimati9n.

    • @CHEFAJ
      @CHEFAJ  2 года назад +7

      Yes, that is fantastic!

    • @jgrysiak6566
      @jgrysiak6566 Год назад +1

      I called Dr. Neal Barnard's office
      (PCRM) to ask a question & they told me they don't give info over the phone & I would have to make an appointment! LMAO

    • @Samuel-bu7xr
      @Samuel-bu7xr Год назад

      @@jgrysiak6566 yep, Paddison Program is another example.

    • @jeffreydrhodes
      @jeffreydrhodes Год назад +1

      @@jgrysiak6566 Dr. Barnard also has free videos online also but not nearly as many as Dr. McDougall. I liked his books but not as much as Dr. Mcdougalls

    • @livelaughlove5549
      @livelaughlove5549 Год назад +3

      There is another true doctor a Cardiologist in Miami name Doctor P. Jamnadas.
      He does not change for his great advice. Dr. Jamnadas is very deep on science and experience.
      We need doctors as these two. God can use whoever he please and these doctors are living proof.

  • @missy3240
    @missy3240 2 года назад +37

    Every time I listen to an interview with Dr. McDougall I find myself laughing out loud as he throws major shade on the medical industry and their profit motivated nonsense. Love him!

  • @debifritzsd
    @debifritzsd 2 года назад +49

    I had a quintuple bypass in 2019. Had no clue to any of this. Started having problems again in 2021. My friend told me to do a plant based diet. Just on my own plant based diet, I dropped from 165 (bad cholesterol) to 123 in my first month. My A1C went from 10.7 to 9.2. No doubt it will get better. Now I'm digging deeper and found you. I am so happy to tweak and continue on my journey. So happy to have found you and your knowledge. Now to get my husband to agree and do it!!

    • @CHEFAJ
      @CHEFAJ  2 года назад +7

      Welcome to our community! Your progress is the best example for your hubby.

    • @RiDankulous
      @RiDankulous 2 года назад +1

      It's been 4 months since your comment, and that is great you switched! How is your A1C now? 💪🌱😎

    • @boomerang6130
      @boomerang6130 Год назад

      Thanks for your comment. @debifritzsd, How is your health today? Can you please return and update?

  • @lauralong6695
    @lauralong6695 2 года назад +32

    I've been a McDougaller for twenty-five years now. I believe following his diet saved my life after a diagnosis of stage 3 breast cancer 24 year ago. Thank you, Dr. McDougall.

  • @maryg3143
    @maryg3143 2 года назад +47

    Yes please, for a lecture on autoimmune diseases! Thank you Dr. and Mary, you are truly national treasures!

    • @CONBOYization
      @CONBOYization 2 года назад +2

      I’m super excited for it. I have a Family member with rheumatoid arthritis and I’m very interested in what Dr. McDougall has to say. I will never get bored of listening to him speak. He is so passionate about everything and it’s amazing

  • @johnbenjamen9694
    @johnbenjamen9694 Год назад +11

    This Gentleman is incredible! I have had CABG surgery 4 years ago. I’m on at least 5 heart meds, way over weight, pre diabetic and have suffered with anxiety and depression for 25 plus years. Two months ago my wife and I began a Whole food Plant based diet. I’ve already lost 20 lbs and my blood pressure in now around 125/75. At the end of this video he talked about psychiatric problem and how food can help. I really want to see a video about that. I am so tired of taking pills. Right now I’m taking about 15 different meds a day for my heart, cholesterol, high blood pressure, insomnia, anxiety and depression. I’m just retired and never imagined this is what I would be doing at 65 years of age. Your video’s are so inspiring and up lifting! I can’t thank you enough. Sincerely, John

    • @mareezy
      @mareezy Год назад +2

      Nice! Share your progress and create a youtube channel! You will help lots of people

  • @blairbirthisel4720
    @blairbirthisel4720 2 года назад +19

    I am so glad you had Plantiful Kiki on your show. She is a huge fan of Dr. McDougall and quotes his "Starch Solution" frequently...like every video. This is what our community should do....so please watch her channel...like Mary, she has wonderful vidoes on cooking.

  • @gmebert3686
    @gmebert3686 2 года назад +24

    To attest to Dr. McDougal's comments on the dangers of colonoscopies, my neighbor died last summer from a puncture during her "routine procedure".

    • @bmwtruefan
      @bmwtruefan 2 года назад +2

      Same with a family member of mine. Almost died…..they punctured a hole in her intestine walls didn’t realize it till a few days later. Scary scary!!!

    • @mariaespiritu9512
      @mariaespiritu9512 Год назад

      Oh wow, very scary

  • @lsancho7899
    @lsancho7899 2 года назад +38

    Plantiful Kiki was the first person to introduce me to the starch solution that help a lot on my plant base journey.

  • @valerietomsic8454
    @valerietomsic8454 2 года назад +13

    These interviews make you want to SHOUT it from a rooftop....or from street corner! YAY for Kiki and for Dr. McDougall!

  • @susandurandstone4278
    @susandurandstone4278 2 года назад +26

    Kiki is such an inspiration! She’s beautiful inside and out.

  • @missiris1234
    @missiris1234 2 года назад +25

    It always works. Thank you John, Mary, AJ and Kiki. Life is great following a plant based high carb diet. I have been following Kiki for about 2 years. She is smart and adorable

  • @SusanMcGarryGlass
    @SusanMcGarryGlass 2 года назад +11

    Happy 50th Anniversary Dr McDougall & Mary 💚 Plantifull Kiki was my first intro to whole food plant based & Dr. McDougall.

    • @CHEFAJ
      @CHEFAJ  2 года назад +1

      Wonderful!

  • @maryjeffries5255
    @maryjeffries5255 Год назад +6

    Dr McDougall is amazing. His presentations are so well put together. Articulate supported by evidence and easy for non Medical individuals to follow. Dr McDougall you’re a life saver. Absolutely love listening to your voice and presentations.

  • @VeganPrepper
    @VeganPrepper 2 года назад +4

    Kiki is how I found Dr. McDougall. I so appreciate her!

  • @mellindahughes7570
    @mellindahughes7570 Год назад +3

    If only my dad was alive, this would have been such great advice.
    Thank you so much, I can never get enough of Dr MCDougal

  • @judyosborne
    @judyosborne 2 года назад +12

    Fantastic interview. I could listen to Dr McDougal for hours on end....and often do!!

  • @bitfinesse
    @bitfinesse 8 месяцев назад +3

    Dr McDougall seems to have always come at the nutrition from a perspective of engineering. He’s put it all together in the most cohesive manner for most people.
    He really hit the nail on the head back when he said, “If you wanna suffer, do the Mary’s mini - then you can have all the guilt you want by switching to the McDougall Program.”
    Absolutely brilliant 👊🏼

  • @eightybananas4515
    @eightybananas4515 2 года назад +3

    @1:41 Registered Cardiac Sonographer here. I perform Echocardiograms for a living. 😉 that’s the terminology good Sir. Once the ascending aorta gets to be 4.5cm the patient gets a CT scan and the Docs monitor very closely to see if surgery needed. (At least that’s how it’s done at my cardiac clinic)
    BTW I love your work, please don’t stop these lectures! I’ve been plant based for 6 years now.

  • @adiposerex5150
    @adiposerex5150 2 года назад +7

    I know my plant based diet stopped my chest pains. Never had that pain again. My circulation is unbelievable. Better than when I was a kid.

  • @dbamberdance
    @dbamberdance 2 года назад +4

    Just 10 minutes in & I am just WOW'ed by Kiki's story. I'm completely new to Chef AJ, in fact am waiting for her books to arrive, and in just 3-4 days of watching many videos of her and her guests, I am just amazed at all the people we are exposed to through her. How can I have gotten to 72 and missed all these people, especially in the past 13 years since retiring where my weight has done nothing but balloon and all my efforts (already a vegetarian for 40+ years and vegan for 2 1/2) do nothing but make me heavier and unhappier? THANK YOU CHEF AJ, just for being there, and all these wonderful people who are giving me hope of a NEW way, the RIGHT way, to be vegan, trim, and healthy!

    • @CHEFAJ
      @CHEFAJ  2 года назад

      Welcome to our community!!

  • @GoRodent
    @GoRodent 2 года назад +6

    Dr.Mcdougall..please do a lecture on autoimmune disorders.

  • @Yachtblackgold
    @Yachtblackgold 2 года назад +8

    Such a fabulous idea to have successful champions of Dr. McDougall share their stories! He so deserves this praise and receiving the rewards of his wonderful work. THANK YOU X MILLIONS :)

  • @mariaespiritu9512
    @mariaespiritu9512 Год назад +1

    My mom suffered a major stroke last October 2021. Left her paralyzed on the right side and unable to talk to much. She was vegan for the past 2 years, but never cut the oil out. She had untreated hypertension. After the stroke I placed her on an oil free Whole Foods plant based diet, or starch based diet, really and she keeps surprising her therapists. She keeps getting better, 1 year post stroke. She can stand now, she’s moving her arm a bit more, she’s talking more. I don’t know if damaged brain tissue can heal, but I know this diet is even helping her brain and her body and her working neurons. She has PhD in organic chemistry, she’s one of the smartest people I know. I thank Dr. McDouggal and other doctors like Esselstyn’s for spreading this message of healing. I think it can even help the damaged brain, as my mom is an example of that.

  • @susanlombardo8444
    @susanlombardo8444 2 года назад +8

    Great information!!!! I hope the people I shared it with listened to it!!

  • @Dan-ir5cq
    @Dan-ir5cq Месяц назад +1

    Also in addition to loosing weight, you are never hungry.
    The same good things happened to me when I went wf plant based, no more arthritis, no more bad blood work, no more chubby me…😊❤

  • @grantlawrence611
    @grantlawrence611 Год назад +2

    Best presentation I have heard. God bless Dr McDougall

  • @ima7333
    @ima7333 2 года назад +3

    Oh man, i missed the live w/ Dr. McDougall. I love Dr. McDougall. His talk on starch just made me go eat my broke college days food and actually felt so much better post cancer treatment.

  • @livelaughlove5549
    @livelaughlove5549 Год назад +1

    Doctor, will you ever add your books to audible? I as well as many other will appreciate it if you did.
    Thanks in advance.

  • @shellyweber3635
    @shellyweber3635 Год назад +1

    This is crazy!! My 80 year old uncle just had stents put in the same place he had put in 5 years ago to re open the arteries. And some new stents. He’s a farmer so you can imagine his diet! I know first hand about the reversal from diet alone but drifted away from it and my sugars are up again. I’ve switched back to fully plant based vegan and not going back! Thanks Dr. McDougal and chef Aj

  • @michelemateus6186
    @michelemateus6186 2 года назад +3

    I have been following Dr. Mcdougall's advice since 2006. I am grateful for the wonderful health I experience everyday because of his work. Dr.Mcdougall is truth.

  • @lorrainemorris6242
    @lorrainemorris6242 Год назад +2

    What a amazing Dr 🙏. I have learnt so much in a short space of time. I had breast cancer three years ago. I didn't need chemotherapy thank God but three weeks of radiotherapy . I have started to follow this a better way of eating . I do not like to call it a diet but a very healthy way of living. I started following Kiki she is such an inspiration and a uplifting energy. One's again thank you very much for this excellent information.

    • @kanthibeneragama1619
      @kanthibeneragama1619 Год назад

      How can I get help from the Dr.? I have diabetes,, pressure, cholesterol, cdk, heart problem. Love to get heap.

  • @paulastamper6225
    @paulastamper6225 2 года назад +6

    Kiki I am so excited for you!
    Thank you to everyone for helping us

  • @elainebraindrain3174
    @elainebraindrain3174 2 года назад +1

    I followed your program and I was in my 30s I didn't stay faithful.
    I'm paying for it now I'm in my late 60s and I'm very sick with great pain.
    You both look wonderful and I'm inspired to transition my diet again.
    Peace and thank you🥰

    • @CHEFAJ
      @CHEFAJ  2 года назад

      It's never too late!

  • @rogergohl5603
    @rogergohl5603 Год назад +1

    I keep on coming back and there is something about this interview that makes sense.

  • @rb8748
    @rb8748 2 года назад +5

    This was very informative thank so much.

  • @user-eh3ty7tg5c
    @user-eh3ty7tg5c 9 месяцев назад +1

    Thank you Dr McDougall!! You were amazing, informative, and you give a person hope.

  • @deborahsthisthat5034
    @deborahsthisthat5034 2 года назад +2

    Yup! I found Dr. M and Chef AJ and High Carb Hannah, through Kiki!!
    ❤❤❤❤

  • @pampenney9600
    @pampenney9600 2 года назад +2

    Yes Kiki you have changed my life. I found you on RUclips 6 months ago And Dr McDougal your work is phenomenal 💕❤️ freedom is amazing THANK YOU ALL and chef AJ For having them on 😁

    • @CHEFAJ
      @CHEFAJ  2 года назад +1

      You are so welcome!

  • @tea7030
    @tea7030 2 года назад +2

    Happy Anniversary Dr. McDougal!

  • @galespressos
    @galespressos Год назад +1

    ❤Love Dr. McDougall. The books are most appreciated. Thank you.

  • @judyhoomalamalama
    @judyhoomalamalama 2 года назад +1

    Keeping us on track again. Thank u so much Chef AJ

  • @susanweiler4948
    @susanweiler4948 2 года назад +3

    Great video!! Love Kiki and her passion to help others! Thank you Dr. McDougall for continuing to help people & our planet! And thank you chef AJ for your platform to share such great & important information to help improve lives! God bless!

    • @CHEFAJ
      @CHEFAJ  2 года назад

      So glad you enjoyed it!

  • @omahapsychiclori6632
    @omahapsychiclori6632 2 года назад +7

    Another absolutely wonderful video!! It fills urgent to do this way of eating!! I tell people about it and they immediately have panic attacks and say, “Good for you Lori, but I could never eat that way!”

    • @judyhoomalamalama
      @judyhoomalamalama 2 года назад +1

      eating this way has lessen my panic attacks. Im so grateful to Chef AJ

  • @albertinaferreira4243
    @albertinaferreira4243 2 года назад +2

    Thank you dr. Mcdougall 🙏🙏👍

  • @livelaughlove1855
    @livelaughlove1855 2 года назад +1

    Thank you, doctor this is great and very much needed information.
    I have a good friend who has A-Fib and you answered so many of his questions, which is nothing that his cardiologist ever explained to him. His cardiologist didn't ever suggested nutritionist.
    You are the best, in fact you need to teach some of the other cardiologists what you have learned and discovered. They truly need to know how to help people live.

  • @maryannelivermore3203
    @maryannelivermore3203 Год назад +1

    A true godly person

  • @lorenzafeitosa
    @lorenzafeitosa 2 года назад +1

    Wow, wacthing from Brasil, those lectures from Dr Mcdougallb are just amazing, I m a very healthy 48years old vegan and about sometime ago my dogs are also on a low fat vegan diet, I have 9 rescued dogs , neither I or the dogs have cholesterol, urinary priblems, no diabetes, no chronic problems.
    Unfortunately my relatives with health priblems or unhealthy vegan friends don't take serious the Mcdougallb collor picture book and informations I keep sharing with everyone, maybe because it is all in english, well I keep in trying, hope somebody benefits from it..
    Love, love dr John and Mary Mcdougall.

  • @kathycostello2180
    @kathycostello2180 2 года назад +2

    Two of my favorite recipes are from McDougall's website: chili and mole. So good! I omit the salt and substitute raisins for honey.

  • @TellTheTruth01
    @TellTheTruth01 2 года назад +1

    Thanks Dr

  • @blee309
    @blee309 2 года назад

    Thanks! Love Dr. Mcdougall and his eating plan. No oil!

  • @maureenk1635
    @maureenk1635 2 года назад

    This is an amazing lecture, Dr. McDougall. I'll be spreading the word!

  • @RawandCookedVegan
    @RawandCookedVegan 2 года назад

    Love these shows with Dr. McDougall, AJ. Nice work. And what a great guest Kiki is. Plant based diet got her from 190 pounds to what we see here. Listen to her, paleo and keto people.

  • @helenedewalais4699
    @helenedewalais4699 2 года назад +1

    What a fantastic lecture. I have listened to so many of Dr McDougalls videos yet there is still more I learned from this one! Looking forward to a lecture on hypertension, so common in our society. Thanks AJ.

    • @CHEFAJ
      @CHEFAJ  2 года назад

      Glad it was helpful!

  • @sheilab9572
    @sheilab9572 2 года назад +1

    Outstanding revelations!

  • @juliehamel4518
    @juliehamel4518 Год назад +2

    Thank You 💖

  • @moreenmurray
    @moreenmurray 2 года назад +3

    Always delightful..I am reading The Starch Solution and am inspired to try some of Mary's recipes! Thank you Chef AJ! Looking forward to him doing the lecture on colonoscopy - I live in Canada so have not succumbed to that particular ordeal - we do a fecal test.

  • @jjwilwil4800
    @jjwilwil4800 2 года назад

    Dr McDougall puts all this valuable information in a way we can understand. I have 3 stents and am still on blood thinners years after stents which Per this video I found out is unnecessary. And that the stents themselves did not help my long-term survival. This angers me. I appreciate this information so now I can have information to take back to my cardiologist. Maybe I need a new one, but sadly informed cardiologists seem to be far and few between. That's disturbing. Thank you chef AJ and Dr McDougall. And I follow plantiful Kiki. Love her!

  • @agreenspirit1133
    @agreenspirit1133 2 года назад +1

    Awesome information.

  • @debralynfisherpryor7728
    @debralynfisherpryor7728 2 года назад +1

    My four favorite teachers!

  • @LoriNeighbor
    @LoriNeighbor 2 года назад

    Beautiful interviews! Xoxo

  • @boomerang6130
    @boomerang6130 Год назад

    Wow, chef AJ is such a beautiful intelligent woman (I love her hair).. Always love hearing Dr. McDougall. ! am now 100% WFPB. Keep up the good work chef AJ.

  • @intellecta840
    @intellecta840 2 года назад +3

    What a loving beautiful couple

  • @annamarietom9864
    @annamarietom9864 2 года назад +2

    1.48 QA on cholesterol. DR recommends Total cholesterol 150

  • @mollynelson3672
    @mollynelson3672 2 года назад

    Dr. McDougall is the Godfather of plant-based eating! I owe so much to him.

  • @gailgrieco1781
    @gailgrieco1781 2 года назад +1

    Another excellent presentation by Dr. M.! Chef AJ you have the best guests!

    • @CHEFAJ
      @CHEFAJ  2 года назад +1

      Glad you like them!

  • @ritahansford7984
    @ritahansford7984 Год назад

    I love you Dr.John McDougall and Chef AJ Thank you for all your love and truth to help others
    Please do talk on severe diverticulitis

  • @albertinaferreira4243
    @albertinaferreira4243 2 года назад +2

    I’m from Johannesburg South Africa

    • @CHEFAJ
      @CHEFAJ  2 года назад +1

      Hello and welcome!

  • @ib629
    @ib629 2 года назад +3

    Thank you for an amazing interview and this lifesaving information. Will Dr. McDougall still do a lecture on hypertension - so many suffer from this condition. Thank you.

    • @CHEFAJ
      @CHEFAJ  2 года назад

      Yes, I believe he will

  • @user-eh3ty7tg5c
    @user-eh3ty7tg5c 9 месяцев назад +1

    Can you open up the arteries that lead to tinnitus , macular degeneration , stroke, etc, by changing your diet.

  • @talgara69
    @talgara69 2 года назад

    Excellent

  • @betzib8021
    @betzib8021 2 года назад +1

    This was great...I want Mary's recipes. She says they are easy and I can't cook.

  • @eb8589
    @eb8589 2 года назад

    Great video. Thanks for having plantifully KiKi on !

    • @CHEFAJ
      @CHEFAJ  2 года назад

      Our pleasure!

  • @Primetime_dads
    @Primetime_dads 2 года назад +2

    Since he mentioned heart surgery is not helpful, what does he suggest if you do have a heart attack and they want to do open heart surgery.
    Is he saying don’t do the surgery and start eating better, would they even send you home without doing open heart surgery if you have a heart attack

  • @calengr1
    @calengr1 2 года назад +1

    45:02 the case for angioplasty and when to get to hospital quickly; maybe as soon as 90 minute

  • @dawncarrasco8320
    @dawncarrasco8320 Год назад

    Wow, the Dr ‘s skin looks great for his age. Totally agree on the high fat. Once I dropped that and oils I lost weight.

  • @jeniferwatton7994
    @jeniferwatton7994 2 года назад

    Great lecture by Dr Mcdougall, as always. Mary didn't get much airtime... AJ, are you able to look into the camera, instead of to the side? Just wondering.

  • @josephtein3835
    @josephtein3835 2 года назад +2

    I've just begun watching Chef AJs videos and really appreciate these amazing, exceptional inspiring people your interview! (Suggestion: please talk to the camera, not to your computer screen. )

    • @darith770
      @darith770 Год назад

      Lame suggestion, Joe. Who cares...this aint your local new channel

    • @josephtein3835
      @josephtein3835 Год назад

      @@darith770 Hey XR, thanks for caring enough to respond this. Well ...I care because when people look directly at the camera I feel more of a connection because it's as though they're looking right at me. It's like making eye contact with someone in person. Please explain what's "lame" about that.

  • @rogergohl5603
    @rogergohl5603 Год назад +1

    Can adding pineapple add to heart recovery?

  • @user-eh3ty7tg5c
    @user-eh3ty7tg5c 9 месяцев назад +1

    Is it the red rice yeast?

  • @calengr1
    @calengr1 2 года назад +1

    02:05:00 screening tests

  • @shartmann2008
    @shartmann2008 2 года назад

    Kiki is my hero.

  • @alane3983
    @alane3983 2 года назад

    What a dynamo! I hope I can think like him at his age. Hell, wish I could think like him now.

  • @beckyquick4025
    @beckyquick4025 2 года назад +1

    Fantastic video !!! I have aortic stenosis , I was told in 5 to 7 years I would need a valve replacement will a vegan diet or wfpb diet help prolong having this surgery ? I would be 65 to 67 by the time they say I need it. My stenosis at this point is considered mild I am under no restrictions as of yet.

    • @CHEFAJ
      @CHEFAJ  2 года назад

      Definitely worth trying. You may want to read Reversing Heart Disease by Dean Ornish.

    • @beckyquick4025
      @beckyquick4025 2 года назад

      @@CHEFAJ thks

  • @jowoods4835
    @jowoods4835 2 года назад

    I'm on your website but can find one of your books that are free, they are all In US $

  • @jenniferschaffer1625
    @jenniferschaffer1625 2 года назад +1

    Rockstars🤩

  • @rogergohl5603
    @rogergohl5603 Год назад +1

    I follow Jesus in Acts 2;38 also.

  • @ednacollins5157
    @ednacollins5157 7 месяцев назад +1

    I am in bad health,I am going on your way of eating

  • @channelmerchdontleavecasho4420
    @channelmerchdontleavecasho4420 2 года назад

    Wow ! That's a big issue for lots of people diabetes & Potatoes !!!!

  • @user-eh3ty7tg5c
    @user-eh3ty7tg5c 9 месяцев назад +1

    Is losing weight on the MacDougall plan ,following the Starch Solutions, a slow wt loss process.

  • @tea7030
    @tea7030 2 года назад

    6 weeks

  • @calengr1
    @calengr1 2 года назад +2

    54:50 why heart surgery is an abs failure

  • @CakeChef7
    @CakeChef7 Год назад

    Hello Dr. I had a question in 2021 i got a front heart attack in ihe Netherlands.
    Now i have Lvad (Heartmate 3) to support the right side. I am reading your books & eating no oil sugar & salt.
    Do you think i can get off the Lvad with your way of eating?
    Thank you🙏

  • @Dan-ir5cq
    @Dan-ir5cq Месяц назад +1

    It always works because humans are meant to eat vegan nothing process.

  • @elainebraindrain3174
    @elainebraindrain3174 2 года назад

    I had heart pains every morning had everything checked by the doctor says it's anxiety, I think it's AFib.

  • @SC-vi9jd
    @SC-vi9jd 2 года назад +1

    When will Speaker be back on your RUclips page?

    • @CHEFAJ
      @CHEFAJ  2 года назад +6

      Dr. McDougall will be back in 2 weeks

    • @SC-vi9jd
      @SC-vi9jd 2 года назад +1

      @@CHEFAJ Thank you

  • @calengr1
    @calengr1 2 года назад +1

    13:33 JMD starts on heart disease

  • @thespiritualistoslo
    @thespiritualistoslo 2 года назад

    I am no scientist but - like mann of us - I have experimented on myself over the years. When I first went WFPB and discovered the big difference in inflimation in my body when I cut out all animal products I was thrilled. At first I cut out plant oils in order to loose weight. But I soon discovered that things like olive oil caused me to Get stiff and sore in much the same way as animal products had done. So I now keep well away from added fats in order to feel good. The cherry on top is that it hjelps me control my weight as well.

    • @CHEFAJ
      @CHEFAJ  2 года назад +1

      That's a win-win!

  • @cantstoplion
    @cantstoplion 2 года назад

    🧡

  • @elainebraindrain3174
    @elainebraindrain3174 2 года назад

    Are the calcium deposits dangerous if they loosen?

    • @CHEFAJ
      @CHEFAJ  2 года назад

      You can send in your question for Dr. M to: charles@chefaj.com