Jeff is a sweet little puppy smooching up to an evil narcissist. He has no idea how he will suffer with much heartbreak! He’s a good guy. Romee is an absolute grub!! You can’t see that because you are a moron.
Let it be a surprise! I have never been totally surprised, as I usually guess and I'm 70. It is so nice to be loved so much and he wants to surprise you! Have fun!
Hi! I live in South Africa, our zoo's are the worst! You cry when you walk through it, and I always used to love the zoo. I love the lovely animals, and healthy animals at your zoo!! Enjoy them!!❤
I caught myself smiling so big during the surprise trip that Jeff planned for you! That was genuinely such a sweet and romantic thing!! You’re so lucky to have a relationship like that. ❤
Jeff is a rare diamond . He really cares for you. He adores you . ❤ When I was a Pescatarian , I never liked Herring . I then went to Norway and ate fresh , raw Herring at my friend’s house and loved it ! Fresh fish never smells ! I then started eating tinned Herring in tomato sauce with herbs in Germany. Delicious! I’m sure the Herring you were eating tasted really good! Sorry about your back pain ❤ . Pilates is excellent for back pain.
Hi Romee, to ease lower back pain: 1. Lie flat on the floor without a pillow; Bring your knees up in a bent position; Put your hands on your knees and move your knees in a circular pattern clockwise & counter- clockwise. This will massage your lower back. 2. Lie flat on your back:; Put your arms straight out from your shoulders with your palms down; Take one leg and cross it over the other as far as you can without moving your arms or hips. This should be done on both sides about 5-10 times each. Hold the stretch for a count of 10. This is a good stretch for your lower back. It sounds like you have sciatica. Another good thing is to lie flat with your knees bent and a pillow under your knees. I hope these help you. ❤ from Canada
I have sciatica issues and lower back pain due to spinal stenosis. I do 'child's pose' , cat-cow, curling your back like in cat pose but stretch it to the right and left (make a C shape with your spine), lay on your back and bring you knees up to your chest, cross one leg over the other and let your legs fall to either side with gentle pressure, --basically do a lot of lower back stretches in every angle. This will help prevent it being related to a pinched nerve or lock up of some sort. It keeps your muscles nice a loose too. Heat is good as well. Castor oil packs. I hope you feel better.
Sorry things didn’t go as planned for your PetScan day but we like Jeff for being there to support you when you feel things are not going how you planned. He’s a keeper and y’all are too cute. Sending positive vibes that your back feels better.
Awful to have your scan postponed and to have to go through the fasting again. Your holiday looked amazing, the accommodation looked very luxurious. Wishing you all the best, you look so well and happy ❤
Hope you're backpain goes away soon. When i had my head and neck cancer, i never had any appointment canceled for the whole 5 years xx sending love and hugs to you both xx
My man had a suprise also. We went to Germany today. Met some great people under way. And we are now back in the Netherlands, but we did travel even it is not so far away 😉. But it was beautiful. I am just as you not good with suprises, but this was a nice one. I am glad Jeff is so sweet for you. But you deserve it. ❤❤
On the back pain try putting a large cooler like an IGLOO lift legs uo push cooler up against your butt you will be in a sitting position then lay both lower legs on the top of cooler, if this works you most likely have Siatica, I've had it for years, I drove a semi truck all over the U.S.and times this was the only way I could sleep, physical therapy can help a lot keeping it under control. I hope this helps, if no cooler you could use several large pillows, just make sure it like sitting on a chair but laying down 😀
Lower back pain: Try massaging your back above your hip about 3-4" and about the same distance from your spine - really dig in- I usually just use the finger tips to really dig into the muscle. I read that in a magazine years ago and it really works for me. (It's also good for period cramps!).
Lay a little flatter, bend your knees, grab one leg by the knee and bring it up to your chest and hold for 30 seconds. Repeat the other leg. Do three on each side. It will help.
I had a PET scan canceled in November and rescheduled for the next day. The dye was not delivered and all afternoon appointments were canceled. I was traveling a few hours away and on my way when they canceled. UGH. I am sorry you are going through this.
Re: food - "If you don't like fish, still try it; always try it." That was my attitude when I tried gator (alligator) tail years ago. I have now changed my motto, "If you the slightest thought this odd looking thing might not be good...don't try it!" LOL I'm so sorry you were mentally prepared for the scan and it was cancelled.
***Please don't take this the wrong way. I'm so happy for you guys and all the trips/vacations that you take. Especially all the trips you took before Jeff. I would love to be able to do the same. Unfortunately working my butt off still doesn't provide all the money to be able to take all the trips and especially vacations out of the country. What do you guys do for work, income? I am looking at possibly changing my career path. Thank you and take care.***
Oh wow, that was a nice little getaway; the picnic was romantic, the room was impressive, and the zoo looked like so much fun. Your man really delivered :D Thank goodness they figured out the PET-Scan liquid was faulty before they gave it to you :) I am probably gonna have to pass on the raw fish ;) Sorry about your pain... I am in the same boat because I DID just get my period and it sucks. :/
I found out 2 months ago I have Milodysplasia and I'm going to have a stem cell transplant. I've been laying in bed watching your videos. I hope I can do it as well as you did
My mother is German and Danish. She grew up eating pickled herring. New years she eat it every year. As an adult I can eat it . Onion sound better with it . Try a cold shower helps with inflammation.
I don't know how you feel but what if he proposes to you Romee? Oh I have butterflies in my tummy! Yikes! Either way, the both of you are so adorable together & I can't wait to find out! I hope that your pain gets better. Praying for you always, your friend Susan from Toronto Canada!
Romee try putting a pillow under your knees, it may help while laying down on the lounge (or sofa or couch, lol). It takes the strain of your lower back, if that's where the pain is. Stress is the last thing you need. My gynaecologist/oncologist drummed it into me that stress will bring on my issue above all else and the fastest. In this video, you have been extremely stressed from the start. Apart from my female issue, I have 2/3 lumbar disc bulging discs. A recovered sacrum fine fracture and a compression fracture of my T12 vertebrae. So when having my CT or MRIs, using a pillow under my knees is the only way I can be comfortable. I really hope this helps you. If you like music, put your music on before hand but at a low sound level, once lying down start to control your breathing, in through your mouth, out through your nose, pulling your breath down to your stomach. Slow and easy. Concentrate on your breathing. If not then I am sure you have been given visualisation exercises to do in order to calm yourself down. Good luck.
I feel bad for you. Yesterday was a very bad day for. They tried to do a Myelogram on me and they could do it. My back is to messed up. Very depressed.
my husband eats pickled herring with onions and sour cream. It's something he grew up eating. I don't eat herring or sardines. I did try some raw fash at a baby shower. I forgot what it was it. It was good. I had a big surgery postponed once. Was upsetting.
Romee, try ice or heat for your back. You have been through much; I’m so happy for you that you have a sweet caring significant other. Jeff is a real sweetie. He’s very attentive to you. I had 2 husbands that weren’t 1/2 as sweet as Jeff. Lol. He’s a real keeper. I haven’t seen your videos in awhile glad I saw this one and happy you had a nice getaway 💜💜gayle
The last time I had i herring with onion was on the beach (Scheveningen) in 1995! I was 19 and visiting my extended family in Utrecht. We spent the day there… man I miss it! So yummy!
I have had 2 surgeries on my lower back. I have a TENS unit which really helps! It is hard to explain it with few words. I don't know if you have these in the Netherlands?
Funny you said zoo. If your ever in Australia visit Bindy’s/Steve’s zoo. My dream vacation. I love your boyfriend. How romantic . The room with the hot tub/jacuzzi is fabulous. 💕
Keep asking he going to say yes to everything. I miss being in Europe. We visited Netherlands every summer. Then the black Forrest. Luxembourg trier koln we lived in a small village in Germany close to bitburg air force base.
Heat, stretches something like advil not sure if you have anything anti inflammatory in your country if you a side sleeper put pillow between your knees and a nice hot bath
Squats help with lower back pain. 30 squats a day for three weeks and you should feel a difference. Strengthening your core is good for back pain. My back pain used to be so bad that I couldn't sneeze without holding on to something first, as my knees would buckle with the pain.
Try an ice pack that always works really well on my back. Hope everything gets better for you. Thank you for sharing your normal day. Love you honey Kim from California in the US.
Romee sorry you were unable to see your grandma. So are you a quarter Indonesian , a quarter Hawaiian and half Dutch ? It’s an interesting mixture and great ! I’m a fan of multiculturalism . Btw I agree Indonesian cuisine is delicious ! ❤
Hi, I live in South Africa. The sun is always shining here and there is always the risk of developing skin cancer if you have a light skin. I developed a growth on the lower eye lid of my right eye. I do not know if it is cancer or just a benign growth but I went on a high nutrition diet for about two months and the growth have shrunk noticeably. I would like to share the diet with you. The soup Ingredients: - two handfuls of Chopped broccoli, one chopped onion (purple), two bags of green tea, two pinches of mixed herbs, two sticks of cut celery, Two handfuls of frozen and crushed spinach or kale, half a table spoon of crushed garlic, Three shakes of black pepper, seven shakes of turmeric, two tablespoons full of apple cider vinegar (with the mother), one bag of white onion powder soup for flavour, a hand full of cooked red speckled beans and a handful of cooked mince meat. Just add all the ingredients in a pot, add boiling water and switch the stove on high till the water boils. Then lower the heat until the water simmer, Let the soup simmer for an hour. The soup is now ready. I would only drink water in the morning. At 12h00 I would start eating the soup. There will be about two helpings that you can eat in the 12h00 to 18h00 time frame. I also ate a fruit salad every day in the 12h00 to 18h00 time frame. During the rest of the week I would also eat food that contains vitamin D like avocado’s, mushrooms, liver and eggs in the 12h00 to 18h00 time frame. It seems to be working for me, maybe it will also work for you. I pray to God the Father in the name of Jesus Christ that you will be healed completely and that the cancer will not return. Best regards Chris “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life”. John 3:16 (King James Version Bible) Jesus Christ is the only begotten Son Of God the Father.
I like when you show different foods you eat compared to here in the US…I am curious though, can you describe what fish this is like that you ate? Anywho, it’s all good..the next PS, it’s gonna be just fine, I’m sure of it! Much peace and love xo ✌️
I hope you are ok. Your night got worse…. That’s no fun. I’m sorry to hear that. I seriously thought when you said you were going on a surprise getaway that he was going to propose to you. ❤
Jeff is the sweetest boyfriend ever. You both are so blessed to be together. Enjoy this wonderful time of life.
Jeff is a sweet little puppy smooching up to an evil narcissist. He has no idea how he will suffer with much heartbreak! He’s a good guy. Romee is an absolute grub!! You can’t see that because you are a moron.
Let it be a surprise! I have never been totally surprised, as I usually guess and I'm 70. It is so nice to be loved so much and he wants to surprise you! Have fun!
Hi! I live in South Africa, our zoo's are the worst! You cry when you walk through it, and I always used to love the zoo. I love the lovely animals, and healthy animals at your zoo!! Enjoy them!!❤
I caught myself smiling so big during the surprise trip that Jeff planned for you! That was genuinely such a sweet and romantic thing!! You’re so lucky to have a relationship like that. ❤
He is just the sweetest! It’s so wonderful to see you so happy.
He's adorable!
Sending you love darling. Hope your back now feels heaps better. Hope you have now had your Pet Scan. Lv xxx❤
Jeff is a rare diamond . He really cares for you. He adores you . ❤ When I was a Pescatarian , I never liked Herring . I then went to Norway and ate fresh , raw Herring at my friend’s house and loved it ! Fresh fish never smells ! I then started eating tinned Herring in tomato sauce with herbs in Germany. Delicious! I’m sure the Herring you were eating tasted really good!
Sorry about your back pain ❤ . Pilates is excellent for back pain.
Hi Romee, to ease lower back pain:
1. Lie flat on the floor without a pillow;
Bring your knees up in a bent position;
Put your hands on your knees and move your knees in a circular pattern clockwise & counter- clockwise. This will massage your lower back.
2. Lie flat on your back:;
Put your arms straight out from your shoulders with your palms down;
Take one leg and cross it over the other as far as you can without moving your arms or hips. This should be done on both sides about 5-10 times each. Hold the stretch for a count of 10. This is a good stretch for your lower back.
It sounds like you have sciatica.
Another good thing is to lie flat with your knees bent and a pillow under your knees.
I hope these help you. ❤ from Canada
Romee, I am praying that your PET Scan will turn out all right and you will receive excellent results. All the animals at the zoo were so beautiful.
Boy that title really scared me! Jeff is a sweetheart for planning that weekend.
You are such a beautiful morning person
I have sciatica issues and lower back pain due to spinal stenosis. I do 'child's pose' , cat-cow, curling your back like in cat pose but stretch it to the right and left (make a C shape with your spine), lay on your back and bring you knees up to your chest, cross one leg over the other and let your legs fall to either side with gentle pressure, --basically do a lot of lower back stretches in every angle. This will help prevent it being related to a pinched nerve or lock up of some sort. It keeps your muscles nice a loose too. Heat is good as well. Castor oil packs.
I hope you feel better.
Sorry things didn’t go as planned for your PetScan day but we like Jeff for being there to support you when you feel things are not going how you planned. He’s a keeper and y’all are too cute. Sending positive vibes that your back feels better.
You two just need each other.
Hope your back improved xxxx❤
Yeah Jeff!!!! Just enjoy the moment. I think Jeff is the greatest!!!
Jeff you are the best boyfriend ever! You two are so good together!
Your boyfriend is so sweet. It seems that you both help each when the other one is down. ❤
Wow your a lucky woman...such a sweet guy my ...
Sending you love and constructive prayers to help get you through this waiting period.
"we're going to overnight camp in the parking garage". LMAO!!! 😂
Awful to have your scan postponed and to have to go through the fasting again. Your holiday looked amazing, the accommodation looked very luxurious. Wishing you all the best, you look so well and happy ❤
Such a sweet boyfriend. ❤️❤️🥰🥰
Let go of control so you can enjoy of your surprise, just relax and stop thinking so much ❤
You will be fine... Courage just like you have always had xxx
Hope you're backpain goes away soon. When i had my head and neck cancer, i never had any appointment canceled for the whole 5 years xx sending love and hugs to you both xx
Bless you hop all is well x
🙏🙏❤️❤️
6:00 -- Jeffrey is so adorable! This surprise is driving you crazy, isn't it? LOL
My man had a suprise also. We went to Germany today. Met some great people under way. And we are now back in the Netherlands, but we did travel even it is not so far away 😉. But it was beautiful. I am just as you not good with suprises, but this was a nice one. I am glad Jeff is so sweet for you. But you deserve it. ❤❤
He's a keeper❤❤❤❤❤❤
Feel better soon. If that doesn’t happen, go see your doctor right away.
On the back pain try putting a large cooler like an IGLOO lift legs uo push cooler up against your butt you will be in a sitting position then lay both lower legs on the top of cooler, if this works you most likely have Siatica, I've had it for years, I drove a semi truck all over the U.S.and times this was the only way I could sleep, physical therapy can help a lot keeping it under control.
I hope this helps, if no cooler you could use several large pillows, just make sure it like sitting on a chair but laying down 😀
Lower back pain: Try massaging your back above your hip about 3-4" and about the same distance from your spine - really dig in- I usually just use the finger tips to really dig into the muscle. I read that in a magazine years ago and it really works for me. (It's also good for period cramps!).
Yes just rest Our bodies need rest that is so true it's okay :-) It was good to see you Miss hearing your voice❤
An engagement ring??
That man sounds like a keeper. 😂 Isn’t it exciting and romantic though 😂
Lay a little flatter, bend your knees, grab one leg by the knee and bring it up to your chest and hold for 30 seconds. Repeat the other leg. Do three on each side. It will help.
My worst back pain turned out to be a kidney stone, hope it wasn't that! Hope you don't have to wait too long to get the PET scan over with.
Wow, you gotta keep him. What a sweet guy
So cute, too! His eyes shine with an impish delight!
I don't want to say but it could involve a 💍 I'm so excited for you to find out!
I had a PET scan canceled in November and rescheduled for the next day. The dye was not delivered and all afternoon appointments were canceled. I was traveling a few hours away and on my way when they canceled. UGH. I am sorry you are going through this.
A proposal!!!
Re: food - "If you don't like fish, still try it; always try it." That was my attitude when I tried gator (alligator) tail years ago. I have now changed my motto, "If you the slightest thought this odd looking thing might not be good...don't try it!" LOL I'm so sorry you were mentally prepared for the scan and it was cancelled.
***Please don't take this the wrong way. I'm so happy for you guys and all the trips/vacations that you take. Especially all the trips you took before Jeff. I would love to be able to do the same. Unfortunately working my butt off still doesn't provide all the money to be able to take all the trips and especially vacations out of the country. What do you guys do for work, income? I am looking at possibly changing my career path. Thank you and take care.***
My grandparents were Swedish and they got me hooked on pickled herring
Oh wow, that was a nice little getaway; the picnic was romantic, the room was impressive, and the zoo looked like so much fun. Your man really delivered :D Thank goodness they figured out the PET-Scan liquid was faulty before they gave it to you :) I am probably gonna have to pass on the raw fish ;) Sorry about your pain... I am in the same boat because I DID just get my period and it sucks. :/
I found out 2 months ago I have Milodysplasia and I'm going to have a stem cell transplant. I've been laying in bed watching your videos. I hope I can do it as well as you did
My mother is German and Danish. She grew up eating pickled herring. New years she eat it every year.
As an adult I can eat it . Onion sound better with it . Try a cold shower helps with inflammation.
I don't know how you feel but what if he proposes to you Romee? Oh I have butterflies in my tummy! Yikes! Either way, the both of you are so adorable together & I can't wait to find out! I hope that your pain gets better. Praying for you always, your friend Susan from Toronto Canada!
A tens machine really helps with pain when I get paid in my back or shoulders the tens machine helps
What a great video! Music, very nice.
What a sweet boyfriend !
Look up 20 Min Lower Back Rehab. The guy in this old video is kinda annoying, but the stretches and strengthening exercises really work for me.
What a cool, fun boyfriend you have, enjoy the surprise.
Romee try putting a pillow under your knees, it may help while laying down on the lounge (or sofa or couch, lol). It takes the strain of your lower back, if that's where the pain is. Stress is the last thing you need. My gynaecologist/oncologist drummed it into me that stress will bring on my issue above all else and the fastest. In this video, you have been extremely stressed from the start. Apart from my female issue, I have 2/3 lumbar disc bulging discs. A recovered sacrum fine fracture and a compression fracture of my T12 vertebrae. So when having my CT or MRIs, using a pillow under my knees is the only way I can be comfortable.
I really hope this helps you. If you like music, put your music on before hand but at a low sound level, once lying down start to control your breathing, in through your mouth, out through your nose, pulling your breath down to your stomach. Slow and easy. Concentrate on your breathing. If not then I am sure you have been given visualisation exercises to do in order to calm yourself down. Good luck.
An engagement 💍 😍
I feel bad for you. Yesterday was a very bad day for. They tried to do a Myelogram on me and they could do it. My back is to messed up. Very depressed.
my husband eats pickled herring with onions and sour cream. It's something he grew up eating. I don't eat herring or sardines. I did try some raw fash at a baby shower. I forgot what it was it. It was good. I had a big surgery postponed once. Was upsetting.
Paused video...perhaps a proposal? 💫
Try a tens machine, great for pain anywhere on the body. Amazon has good ones, and they aren't expensive. Read the reviews before buying one.
Romee, try ice or heat for your back. You have been through much; I’m so happy for you that you have a sweet caring significant other. Jeff is a real sweetie. He’s very attentive to you. I had 2 husbands that weren’t 1/2 as sweet as Jeff. Lol. He’s a real keeper. I haven’t seen your videos in awhile glad I saw this one and happy you had a nice getaway 💜💜gayle
The last time I had i herring with onion was on the beach (Scheveningen) in 1995! I was 19 and visiting my extended family in Utrecht. We spent the day there… man I miss it! So yummy!
I have had 2 surgeries on my lower back. I have a TENS unit which really helps! It is hard to explain it with few words. I don't know if you have these in the Netherlands?
Duuuuude he is going to propose! 🥰🥰
Pickled herring with onions and sourcream. That's my favorite.
Funny you said zoo. If your ever in Australia visit Bindy’s/Steve’s zoo. My dream vacation. I love your boyfriend. How romantic . The room with the hot tub/jacuzzi is fabulous. 💕
Hey! Where is your dog?
Keep asking he going to say yes to everything. I miss being in Europe. We visited Netherlands every summer. Then the black Forrest. Luxembourg trier koln we lived in a small village in Germany close to bitburg air force base.
Surprised you used click bait.
Lanocain or aspercream work well for localized pain.
Heat, stretches something like advil not sure if you have anything anti inflammatory in your country if you a side sleeper put pillow between your knees and a nice hot bath
I’m not a Dr lol just have had a really bad back for 17 yrs
Squats help with lower back pain. 30 squats a day for three weeks and you should feel a difference. Strengthening your core is good for back pain. My back pain used to be so bad that I couldn't sneeze without holding on to something first, as my knees would buckle with the pain.
Romnee how long have you &Jeffrey been together? You are a cute couple ❤
I LOVE rollmops (pickled herring) i love seafood x
Herring - YUCK !! Sorry I just can't handle it ...😮
Endone. That’s how I (sort of) cope.
I hope you don't take Jeff for granted Rommee ..he's a thoughtful person
Try an ice pack that always works really well on my back. Hope everything gets better for you. Thank you for sharing your normal day. Love you honey Kim from California in the US.
Romee sorry you were unable to see your grandma. So are you a quarter Indonesian , a quarter Hawaiian and half Dutch ?
It’s an interesting mixture and great ! I’m a fan of multiculturalism . Btw I agree Indonesian cuisine is delicious ! ❤
Hi,
I live in South Africa. The sun is always shining here and there is always the risk of developing skin cancer if you have a light skin. I developed a growth on the lower eye lid of my right eye. I do not know if it is cancer or just a benign growth but I went on a high nutrition diet for about two months and the growth have shrunk noticeably.
I would like to share the diet with you.
The soup
Ingredients: - two handfuls of Chopped broccoli, one chopped onion (purple), two bags of green tea, two pinches of mixed herbs, two sticks of cut celery, Two handfuls of frozen and crushed spinach or kale, half a table spoon of crushed garlic, Three shakes of black pepper, seven shakes of turmeric, two tablespoons full of apple cider vinegar (with the mother), one bag of white onion powder soup for flavour, a hand full of cooked red speckled beans and a handful of cooked mince meat.
Just add all the ingredients in a pot, add boiling water and switch the stove on high till the water boils. Then lower the heat until the water simmer, Let the soup simmer for an hour. The soup is now ready.
I would only drink water in the morning. At 12h00 I would start eating the soup. There will be about two helpings that you can eat in the 12h00 to 18h00 time frame. I also ate a fruit salad every day in the 12h00 to 18h00 time frame.
During the rest of the week I would also eat food that contains vitamin D like avocado’s, mushrooms, liver and eggs in the 12h00 to 18h00 time frame.
It seems to be working for me, maybe it will also work for you.
I pray to God the Father in the name of Jesus Christ that you will be healed completely and that the cancer will not return.
Best regards
Chris
“For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life”. John 3:16 (King James Version Bible)
Jesus Christ is the only begotten Son Of God the Father.
I put ice n my lower back and it does help quite a bit!❤ Take vale and see you in your next video!😊
Prepare yourself for a proposal!👍
💍❤
Proposal!
Sweet! 🎉
OMG are you about to get engaged?! 💝
Exactly!!💜🥰💜
Proposal 🎉🎉
Is it pickled herring?
Ik doe de vis altijd tussen een broodje met ui.😋😋😋😋
surprise=proposal for marriage?
I like when you show different foods you eat compared to here in the US…I am curious though, can you describe what fish this is like that you ate? Anywho, it’s all good..the next PS, it’s gonna be just fine, I’m sure of it! Much peace and love xo ✌️
I think he is going to propose.
Proposal ❤
Girl!! I had lower back pain before I new I was pregnant 😂😂😅
The couch is not comfortable no matter how you lay on it.
What do you pack?
I hope you are ok. Your night got worse…. That’s no fun. I’m sorry to hear that. I seriously thought when you said you were going on a surprise getaway that he was going to propose to you. ❤
When do you go back for PET scan?
You have the best boyfriend and I’ve seen a lot as I’m 73.
Did he arrange a beach and ski trip combined
Trip. To Greece
Hi, how are you doing ? Did you had your Pet Scan ?
Romee, if that pain stays... go see a doctor. I wish you well and your pain flows away. Take care.
Proposal?
That's what I think hehe!!