Never Regret Hard Work
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- Опубликовано: 29 окт 2024
- rosstraining.com (Oct. 2016) - Never let the fear of failure hold you back from giving everything you have to achieve something that you are passionate about.
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Thank you for watching!
Who gives Ross thumbs down? wtf is wrong with people
some people suck
Great to see you back Ross, was going to chime in but you nailed it there in last minute exactly how I see things. Outsiders might think you wasted your time, that you failed as you didn't win gold, make the grade, make the team or whatever... but none of what they think matters, if you followed your heart and did the best that your ability would allow, you a winner in your own mind. None of their exterior yardsticks matter.
The only regret would be looking back thinking that you wasted your fleeting time on this planet and didn't push yourself to see how far you could go or how great you could have been.
Rick B maybe not a winner, but a better man. Built some character, grew confidence where doubt once was, improved and progressed on his own scale. A happier man.
Great video Ross. I came across your videos about 10 years ago as an amateur boxer making just 12 grand a year in my day job. I wanted to do some extra strength and conditioning work but couldn’t afford to throw money at a commercial gym (or particularly enjoy training in them anyway). I googled ‘home gym’ and your content was easily the best of what I found and I’ve followed your site, channel and suggestions ever since. I started with a pull-up bar, a homemade dipping station made of recycled wood and a weighted vest (backpack full of magazines) and I still use them all today. As a boxing fan from the UK it was a great surprise to see you appear in Katie Taylor’s corner and I immediately recognised your intensity and focus in her work. Basically I’m trying to say thanks for the ideas and inspiration over the years and keep up the good work!! (ps. if you're ever in the North of England with time to spare you'd be a very welcome guest at our boxing club)
Great advice! Also I think the ability to give your best is versatile. If you can excel at one thing than you can become good at what-ever-you-choose. Having that said, if the time comes and you decide not to train but to do something else with your life - the attitude, work ethic, ability to push yourself help a top in whatever you decide to do. Hard work is never lost time.
I train for the love of it and what what you said still applies to me thanx for that extra push brother
Great advice, and glad to have you back.
I love Ross and own all his products.
Agree with this 100%! Best Possible advice for training as well as for living life. 👍👍👍
Good to see you back posting a video. Always speaking wise things. Train hard this wintet
Hey man saw you on the late late show in ireland, as soon as I saw Katie hitting that hammer on the tyre it brought back a memory of your training grounds and I was like !!!!! I never knew !! cool!
Ross, excellent video again! Well said. I'll send it to my students, and I hope they all watch it.
Very well said. This video is GOLD
Great video, thanks Ross 🤙🥊
100% mate ...well said.
Great video as always, we need more of these
Great stuff as always!! Looking forward to seeing what you come out with next.
Welcome back bro.
awesome video Ross!
I like the Hoodie Ross
quality content as usual Ross..... thanks for the vid!
real talk.
Welcome back!
thanks for this video
great advice as always
Great video!
Hi Ross. Do you still have the Neider press video as I am interested in explosive punching exercises. Thankyou.
Ross, can you give me thoughts on my workout routine 5,weeks - jumping rope and sprints or hill sprints
ROUTINE
Monday - Tuesday jumping rope intense followed by body weight workout
Wendsday to Thursday HIIT
Sprint 30 yards then jog back 6 times
Then jump knee tucks 6 reps and sprints 3 times
Plyo push ups 6 reps sprint 3 times
Then 10 burpees 2 sets ,take a break, then follow by 20 hill sprints
Friday is arm workout or vertical jump workout
More excellent vids!...Please?
HELL NO!!! better to fail shooting at the stars than to never taking a shot
Ross I lift Monday's Wednesday's Friday after ward I like doing a 15 minute high intensity cardio I was doing sprints 3 times a week but I wanted variation..now I sprint Monday ..plyometric circuit Wednesday and heavy bag Friday..however I've really adapted to the sprints and plyo and they seem easier...I need to be winded to be satisfied..I wanna get in kickass shape and other forms of cardio you recommend or how to make these forms harder? Thanks
It all depends on what you are training for, but I'm a big fan of hill work (sprints and longer mountain runs). Rapidly swinging a sledgehammer is also a great conditioner.
Well I got 15min 3times a week Monday Wednesday Friday to do cardio how would you fill those 45mins up to get in the best condition?
I never saw a video of yours that I did not rate.
Top 5 regrets of the dying: "2. I wish I hadn't worked so hard." To bad they didn´t work on something they had passion for.
Oliver Nordin true. Living your passion should be top priority.
Friggin ell, where have you been !?
James W working hard?
I've been posting shorter videos to Instagram, but am hoping to get back to posting somewhat regularly here. I've just been so busy offline in the gym that I haven't had much time for RUclips videos.
After Ross statement, put my ass inmediately to train!
Hey Ross,
anyone ever tell you that you look like Eddie Alvarez? lol
Great video Ross. Dig the message. Would be great to see more of these