From Paramedic to Triathlete: Jamie Dismuke's Journey of Resilience and Self-Discovery

Jamie Dismuke is a former Boston EMS paramedic turned triathlete.
Jamie shares how endurance sports transformed her life, providing a powerful outlet for overcoming challenges, including PTSD after the Boston Marathon bombing.
She reflects on her evolution from sprinting in her first triathlon to conquering multiple Ironmans. Jamie emphasizes that being an athlete isn’t about competition; it’s about personal growth and resilience.
She breaks down the misconceptions surrounding endurance sports, reminding us that fitness is for everyone, no matter where you start.