Human Powered Health
Human Powered Health
  • Видео 110
  • Просмотров 89 538
From Paramedic to Triathlete: Jamie Dismuke's Journey of Resilience and Self-Discovery
Jamie Dismuke is a former Boston EMS paramedic turned triathlete.
Jamie shares how endurance sports transformed her life, providing a powerful outlet for overcoming challenges, including PTSD after the Boston Marathon bombing.
She reflects on her evolution from sprinting in her first triathlon to conquering multiple Ironmans. Jamie emphasizes that being an athlete isn’t about competition; it’s about personal growth and resilience.
She breaks down the misconceptions surrounding endurance sports, reminding us that fitness is for everyone, no matter where you start.
Просмотров: 19

Видео

Crushing it with single-leg jumps on the force plates 💪
Просмотров 1728 дней назад
Crushing it with single-leg jumps on the force plates 💪
Jeremy Swayman's Bike Fit - Behind the Scenes of the Boston Triathlon
Просмотров 330Месяц назад
From the icy rinks of Alaska to the bustling streets of Boston, Bruins' star goalie Jeremy Swayman has found a new offseason passion: cycling. Leveraging the comprehensive IDMatch Bike Fitting experience at Human Powered Health, along with a custom-built Shimano and Ventum bike, he confidently entered the Boston Triathlon for the first time. Get a behind the scenes look at how this tailored exp...
Become a Better Pitcher Using Technology
Просмотров 16Месяц назад
Jim Brower, former MLB pitcher and the owner of Brower Baseball, brought a few of his pitchers into the Human Powered Health Performance Lab in Edina, Minnesota for some dynamic physiological testing. As a part of their assessment, the pitchers used force plates, a grip strength device, and the proteus motion machine to set various bench marks for the performance of their bodies. Brower Basebal...
How a Professional Skier Uses Force Plates in Her Training
Просмотров 36Месяц назад
Professional skier for Team Birkie, Alayna Sonnesyn came into the Human Powered Health Performance Lab to do some baseline testing before the winter skiing season. She used force plates as a part of her benchmarking. Here's how they work ⬇ Force plates measure ground reaction force throughout various movements. Force plate metrics can show maximal lower body power (Jump Height) produced by an a...
The Malinski Brothers | How Elite Hockey Players Use Data to Optimize Their Training and Performance
Просмотров 88Месяц назад
Sam Malinski (NHL - Colorado Avalanche) and Jacob Malinski (NCAA-DI - Vermont) are elite hockey defenseman from Minnesota. Both are training for career-defining seasons. Sam is trying to earn a full-time spot on the Colorado Avalanche roster and Jake is working to be the top defenseman at Vermont in hopes of helping his team win a national championship. These brothers came into Human Powered He...
Lactate Testing with Fitness Mom Steph Ham
Просмотров 71Месяц назад
For Steph Ham, balancing motherhood, a career as a physical therapist, and staying active is no small feat. That’s why she turned to Human Powered Health for a variety of tests - one of them was a Lactate Assessment. This video is an insight into her Lactate Assessment process. Learn more about how a Lactate Assessment could help you at HumanPoweredHealth.com
Reaching the Summit as a Professional Skier with Alayna Sonnesyn
Просмотров 962 месяца назад
As a 7th grader, Alayna Sonnesyn began competitive skiing and has never stopped. She's competed in World Cup races and won four Birkies. Now, aiming for the 2026 Olympics, she's fine-tuning her development and looking to build a strong, skiing-specific training program built just for her. At the Human Powered Health Performance Lab in Edina, Minnesota, Alayna used a DEXA scan, VO2max assessment...
Prioritizing Fitness as a Busy Mom with Steph Ham
Просмотров 522 месяца назад
Prioritizing Fitness as a Busy Mom with Steph Ham
How Much Sodium Do You Need During a Half Marathon?
Просмотров 863 месяца назад
How Much Sodium Do You Need During a Half Marathon?
The Unlikely Olympian: How Dakotah Lindwurm Used Data to Qualify for the Olympics
Просмотров 30 тыс.4 месяца назад
The Unlikely Olympian: How Dakotah Lindwurm Used Data to Qualify for the Olympics
Dial in Your Running Form with a Gait Analysis
Просмотров 1094 месяца назад
Dial in Your Running Form with a Gait Analysis
Four reasons you should be doing health assessments ⬆️
Просмотров 1035 месяцев назад
Four reasons you should be doing health assessments ⬆️
Sports, Science, and Technology come to life for kids in the classroom with Human Powered Health
Просмотров 1066 месяцев назад
Sports, Science, and Technology come to life for kids in the classroom with Human Powered Health
2:18 or Bust | Matt Hanson’s Journey to the Olympic Trials
Просмотров 21 тыс.9 месяцев назад
2:18 or Bust | Matt Hanson’s Journey to the Olympic Trials
Resting Metabolic Rate Overview
Просмотров 9310 месяцев назад
Resting Metabolic Rate Overview
Grip Strength Overview
Просмотров 8910 месяцев назад
Grip Strength Overview
Introducing Human Powered Health
Просмотров 22610 месяцев назад
Introducing Human Powered Health
Advice for running your first Ironman 🗣
Просмотров 12Год назад
Advice for running your first Ironman 🗣
Human Powered Health x USAT Project Podium
Просмотров 417Год назад
Human Powered Health x USAT Project Podium
Never let go of your strength training regime when training for a marathon
Просмотров 27Год назад
Never let go of your strength training regime when training for a marathon
Come run with Andie as she races in the Human Powered Health Half Marathon 🏃‍♂️
Просмотров 19Год назад
Come run with Andie as she races in the Human Powered Health Half Marathon 🏃‍♂️
MINDSET: Navigating Mental Barriers
Просмотров 25Год назад
MINDSET: Navigating Mental Barriers
Strength training and orthotics are the keys to correcting a varus running pattern
Просмотров 21Год назад
Strength training and orthotics are the keys to correcting a varus running pattern
Running Gait Analysis with Rebecca J.
Просмотров 25Год назад
Running Gait Analysis with Rebecca J.
FUEL: Powering Your Run Potential
Просмотров 47Год назад
FUEL: Powering Your Run Potential
Human Powered Health Grand Opening | Dan Cohen - Chief Performance Officer - Speech
Просмотров 39Год назад
Human Powered Health Grand Opening | Dan Cohen - Chief Performance Officer - Speech
Introducing the Performance Lab
Просмотров 115Год назад
Introducing the Performance Lab
Motion: Powering Your Run Potential
Просмотров 30Год назад
Motion: Powering Your Run Potential

Комментарии

  • @babyshep3270
    @babyshep3270 Месяц назад

    I wonder what treatment is after this data is found

  • @Feanaro5503
    @Feanaro5503 2 месяца назад

    I became a fan after watching her interview with Kofuzi!

  • @The_Conspiracy_Analyst
    @The_Conspiracy_Analyst 2 месяца назад

    damn boy LEVEL YOUR FUGGING SOUND. Totally UNWATCHABLE when the SOUND levels KEEP changing and BLASTING YOU AT 11 one second and then you can't here it the next

  • @meowbih
    @meowbih 2 месяца назад

    meow

  • @johnadams9711
    @johnadams9711 3 месяца назад

    Have fun. You look marvelous!

  • @brianwhoreadsobjectiveinfo1122
    @brianwhoreadsobjectiveinfo1122 3 месяца назад

    Agreed. Estimates are not the same as actual measurements. Nobody estimates their race results after they ran a race, so why should they estimate their MaxVO2? Regarding target heart rate zones, there seems to be a lot of variability among athletes in terms of how their hearts respond to training intensity levels. The shorter the race distance, such as going down to 100 meters, the less important cardiovascular function becomes relative to coordination and muscle power. Similarly, there is a continuum of energy sources used as one goes from shorter faster races like 800m up to 1500/mile, 3K/3200m, 5K, etc up through ultramarathons through 6 Day races and 1000 mile races. Don Kardong (2:11 mar) told me to run according to how I feel. I love numbers and value data, and we need to use it within the context of whether we are adapting (as measured by not only data but also how we feel, which is not always quantified by ex phys data since there may be other factors involved). I have worked with 2:19 (M) & 2:35 (F) marathoners.

  • @Vortex-gz8se
    @Vortex-gz8se 3 месяца назад

    The music in this video is way louder than the talking. Makes it hard to watch. Needs better mixing.

  • @jazzyje5ter223
    @jazzyje5ter223 3 месяца назад

    I wonder if peptides or peds would help his hamstring get back to normal

  • @ALynnea-vf5bg
    @ALynnea-vf5bg 3 месяца назад

    This is such a game changer. I’m surprised that they just now figured this out.

  • @Mr123Parka
    @Mr123Parka 3 месяца назад

    Great short

  • @mohammadsweileh284
    @mohammadsweileh284 3 месяца назад

    hi, im trying to schedule a lab assessment virtual call but i cant complete the process because i dont have an a valid (american) number! can you help

  • @roustabout4fun
    @roustabout4fun 3 месяца назад

    Attitude~~~ funn

  • @angelmatos9143
    @angelmatos9143 4 месяца назад

    Amazing/Inspiring! 😎

  • @YearoftheWoodDRAGON
    @YearoftheWoodDRAGON 4 месяца назад

    Congratulations and Best Wishes! GO USA 🇺🇸

  • @AlexRochette
    @AlexRochette 4 месяца назад

    Wow, 76.8 is off the chart for a woman!

    • @HumanPoweredHealth
      @HumanPoweredHealth 4 месяца назад

      Goes to show what data-based training can do for you!

    • @TheLazyGarden3r
      @TheLazyGarden3r 4 месяца назад

      @@HumanPoweredHealth I don't think any amount of data is getting my Vo2max to that... Genetics play a huge role.

    • @dr.mohamedaitnouh4501
      @dr.mohamedaitnouh4501 3 месяца назад

      @@TheLazyGarden3r You are wrong and Lazy

    • @js290
      @js290 2 месяца назад

      @@TheLazyGarden3r data and genetics don't do the heavy lifting... ruclips.net/video/RiHhc7eLpQY/видео.html

  • @davidleonard37
    @davidleonard37 4 месяца назад

    I'm half a Lundstrom and a runner😂😂. We have distant Lundstrom relatives in the US 💪. Best of luck in the Olympics Dakotah 👍.. Shows consistency and self belief goes a long way.

  • @madmax2069
    @madmax2069 4 месяца назад

    Saddle angle will also have an effect of this, if the saddle is angled too far forward the saddle is basically pushing you into the handlebars which is causing you to put even more body weight into your hands and wrists, its unnecessary strain on your wrist and hands.

  • @marcusszavaleta
    @marcusszavaleta 8 месяцев назад

    This deserves more views ❤️!!

  • @blastedpotato
    @blastedpotato 8 месяцев назад

    What a humble guy

  • @1neMoreDay
    @1neMoreDay 9 месяцев назад

    So close to goal! Great race at #CIM2023. Keep going!

  • @RandyLex-wu6jy
    @RandyLex-wu6jy 9 месяцев назад

    What a pride full,fuck I lost a body part to cancer an$ was hoping to win the iron man but lif3 hits you with tough stuff a thousand times tougher than any race you prideful fuck of a person

  • @АбдурафикАбдулахадов
    @АбдурафикАбдулахадов 9 месяцев назад

    Super!!!

  • @andrewbullen1799
    @andrewbullen1799 9 месяцев назад

    2.22.57

  • @southwestlegends6912
    @southwestlegends6912 9 месяцев назад

    This dude means business

  • @funkydisciple
    @funkydisciple 9 месяцев назад

    I love videos like this. People with strong work ethic looking to win everyday.

  • @scottblack8735
    @scottblack8735 9 месяцев назад

    Do or do not. There is no try.

  • @gourami7
    @gourami7 9 месяцев назад

    Great seeing this after a vid about triathletes best open marathons quite a few 2.20-2.30 Kill it Matt

  • @willietatum5116
    @willietatum5116 9 месяцев назад

    Super excited for you!! I will follow. Be encouraged!

  • @teamadministrator4822
    @teamadministrator4822 9 месяцев назад

    2,15,57 easy

  • @bonn1771
    @bonn1771 9 месяцев назад

    Good luck

  • @j_turnbow
    @j_turnbow 9 месяцев назад

    Good luck Matt!!

  • @mafiaracers1
    @mafiaracers1 10 месяцев назад

    not taking bike fit adivse from a guy who's seat is so high I can see it when he opens his mouth

    • @madmax2069
      @madmax2069 4 месяца назад

      You set your seat height depending on your leg length in relation to your pedals, you set the seat height to where your legs are almost fully stretched out when the pedals is at the bottom of the rotation. And on a road bike and gravel bike this is normal seating position so you have less wind resistance. This isn't a mountain bike or a 20" where you have an upright seating position.......

  • @BULLETPOINTGAMING
    @BULLETPOINTGAMING Год назад

    Then why aren’t you big

  • @marcellawaganer420
    @marcellawaganer420 Год назад

    Promo sm 😠