no, no, please, not today !! i do nothing but eating all day, i'm too heavy now !! i love the song, it's so motivating :) and the cuts in the reading line are great !! i didn't know youtube can have that. Thank you, Merry Christmas !!
it's been so long since I've done one of your guys' workouts! I forgot how much I loved them. I got into a really bad spot where i was not motivated to do anything, not even get up and move around. Luckily I'm coming out of that and ready to get back into working out more heavily!
@@ajendra5541 Hey there, Yes I'm still doing it at home. I can see a big improvement not only to my physical appearance but also to my overall health status. :)
Мне 52 года, но я обязательно выполню этот комплекс через некоторое время, потому что знаю с чем на данный момент могу не справиться на отведенное для упражнения время. Надо чуть подзаниматься и я добавлю ссылку на свое выполнение этого комплекса. Парень молодчина!!! 👍💪
Hi great workout but at my own pace. I find upper workouts harder. Something I'm definitely going to have to keep practicing. Thankyou for showing us and hope you enjoy your holidays. Keep safe and well.🤗
6:40 Camera: Ooo workout is a little too hard, let's have a cameo of the fire extinguisher This MV style camera work makes me dizzy.. harder to follow newer moves since I can't see half his body.. 12/10 workout tho
Genial💪👍 . Viéndolo parece fácil pero cuando te pones ha hacerlo noo lo es , ( casi muero en el intento jajajajaj) enhorabuena por qué sinceramente te mereces que te felicite.👌
I comlpeted it? First, it was sometimes hard to understand what was going on bc there was no usual mirror to see what's going on with the legs Second, the first exercise is impossible with someone who has weak arms like me xD I cheated and did it with both arms
Merry Christmas guys! Thanks for the perfect excercise to lose those extra kg. Just a comment, I didn't really like the way the video was recorded because, in personal, I cannot apreciate 100% the exercises.
Merry Christmas 🎅☃️🎅🌲🦋🦋
The opening🤭..ooo when he's smiling,need more oxygen💜
This video fits perfectly into the holidays~~ merry Christmas everyone! Hope u get to spend a lot of time with ur loved ones 🎄🎄
Merry Christmas guys keep it up I lost 13 pounds from October 🤗
no, no, please, not today !! i do nothing but eating all day, i'm too heavy now !! i love the song, it's so motivating :) and the cuts in the reading line are great !! i didn't know youtube can have that. Thank you, Merry Christmas !!
Xmas workout lets goooo! Merry Xmas!!
영상잘보고갑니다...감사합니다
Love the music ,your workout style,thanku for this type of videos 🥰🥰🥰
Happy holidays AllBlanc team! Thank you for all your hard work this year & keeping us all motivated! 💕
I enjoy the music with the video it hypes the moment up
The music definatley keeps you going.
can you have a short vdo teaching how to do bicep extension properly? i find it very hard to do. thank and love from pattaya city, thailand
Sweating tons BUT feeling soo GOOD 😀
I love his workouts it's hard but it feel great after you finish.
Wooo perfect Louis
it's been so long since I've done one of your guys' workouts! I forgot how much I loved them. I got into a really bad spot where i was not motivated to do anything, not even get up and move around. Luckily I'm coming out of that and ready to get back into working out more heavily!
운동은 낼부터!! ㅋㅋㅋ 10초밖에 안 했는데 벌써 힘들어 😅
finished my routine today, will do it tomorrow!
Thank you
Yisus, good morning!!! With Christmas dinner last night I need a double routine. Merry Christmas!!! ☃️🎄
Great, good new moves that I will try now. Thank you for the renewal and diversification of exercises .coach Louis you are the best of the best
It's ok"'
Constancia, disciplina y determinación... ❤❤
Me faltan todos...
Thanks
Not gonna lie, when he did that tricep thing I thought I was going to die
same my elbows😭
Did my workout already ...
But these exercises are a nice challenge!
The music in this workout is really motivating. My favorite workout video cause of it.
Just in time for the holidays. Can’t wait to try this.
I don't even know when I'm going to do it 🤭
내일은 이거다....!
I NEED TO DO THIS AFTER EATING TOO MUCH THIS HOLIDAY SEASON!!! - I WILL START THIS JANUARY NEXT YEAR! (a promise to myself)
Good luck
Have you kept your promise?
@@ajendra5541 Hey there, Yes I'm still doing it at home. I can see a big improvement not only to my physical appearance but also to my overall health status. :)
@@KMBRcreativestudio how about now mate? Still doin it?
Brilliant! Thank you and Merry Christmas! 💜
This one i will tell you..... that's an awesome Christmas present for me!😉. Love it . Stay strong,healthy and safe guys.💪👍
Merry christmas🎄🎅
어마어마한 루틴입니다. 정말 대박 멋지십니다.! 따라해보다가 저한테는 무리가 있는 동작들이 있어서 절반쯤보다가 다른 영상 보러갑니다. 근데 반만 따라했는데도 땀이 나네용~~ 굳입니다. 엄지척! 좋은저녁되세요!
Great exercise! Thanks for sharing this. Doing some exercisev with you every morning for 9 months already. Great motivation guys!
Love that you put chapters for easier navigation and reference. Happy holidays, Allblanc TV! More power! ❤️❤️❤️
I couldn't do the tricep extension but did pike pushups instead
I need more of these low impact workouts ! I thank you, and so do my downstairs neighbors
oh dear. first workout of the year and that tricep and the mountain climber almost got me
Louis your body is too fit
Make sure you maintain this form
Anyways great from u 👍🏻👊🏻
This man is named Louis?
excellent tabata! very inspiring
Done.
Sir , i am from india. And big fan of your exercises's. Please suggest some exercises for 70 old peoples
Good low impact for rehab ,thx bro have a good one .will follow.
Just did this. Not easy as it looks. Gamsahabnida from the UK
감사합니다 Allblanctv 파이팅. 나는너를믿어
🤔...Is he trying to tell me to get up from the Christmas table and workout? 😩
Мне 52 года, но я обязательно выполню этот комплекс через некоторое время, потому что знаю с чем на данный момент могу не справиться на отведенное для упражнения время. Надо чуть подзаниматься и я добавлю ссылку на свое выполнение этого комплекса. Парень молодчина!!! 👍💪
좁아했오여!! . Thanks "💪💋
Awsome thanks 💚 Merry Christmas everyone 🌲🎄💖
Infinitas gracias Bendiciones
Gracias Louis, Feliz Navidad a todos ustedes, y gracias por que han cambiado mi vida con ejercicios, gracias,💕💕💕💕
Merry Christmas 🌲☃️
Hi great workout but at my own pace. I find upper workouts harder. Something I'm definitely going to have to keep practicing. Thankyou for showing us and hope you enjoy your holidays. Keep safe and well.🤗
I try this later💪💪💪
Merry Christmas! 🎄🎁 Gosh can't believe it. I'm so excited for this Christmas special workout. Thanks Louis! 💋
Te ves muy bien muchos saludos 👍🙏😀❤️ feliz año
Merry Christmas team!!
Namaste. Merry Christmas 🎄 Allblanc. Xcellent workout. Oh My My....... Mr. Louis is Enchanting. He has a wonderful smile😍😍. Loads of Love from 🇮🇳
Terima kasih atas motivasinya....Gumawo 👍👍🙏
i like this workout. not too hard but ull sweat a lot 💪
매우 아름답습니다.
Awesome, my workout for tonight. Thank you Louis!!
Feliz Navidad con mucho cariño de su amiga de Ecuador 🎄🎅😘❤😄
굿 스탓⚘
Feliz Natal from Rio, Louis!!🌟🎅🇧🇷🥰🌹
Loved this workout ✔️
Don't give up 💪🏿
어? 어렵다?ㅋㅋㅋ막 다시 돌려서 자세보고 다시하고 하니까 땀 많이 나요ㅋ
First one was so hard but good x
I think tricep extensions are the hardest. I wish there was a modification for it.
Yesss! The support one needed for post-christmas 😅 thank youuu 💕💕(and why do i feel like running away everytime i see mountain climbers)
Me too.
Los hice menos uno, el penúltimo, de resto súper bien, gracias Louis.
Wow
Thanks Louis 👍👍💪💪👏👏👏👏👏👏👏👏👏👏👏
MERRY Christmas !!
🎁 🎁 🎁
YOU ARE VERY STRONG.
💪 💪 💪
I like your workout 😍👌
the tricep one is hard xD, nice video really!
Thanks for the workout! (: I appreciate it
On the tricep extensions you keep your legs extended you don't bend them, is that right? Just want to make sure I'm doing it right.
Wow I've never been this early! I'm here before the thirst comments :')
Amazing
6:40 Camera: Ooo workout is a little too hard, let's have a cameo of the fire extinguisher
This MV style camera work makes me dizzy.. harder to follow newer moves since I can't see half his body.. 12/10 workout tho
Excelente!
Tks 🇧🇷
Genial💪👍 . Viéndolo parece fácil pero cuando te pones ha hacerlo noo lo es , ( casi muero en el intento jajajajaj) enhorabuena por qué sinceramente te mereces que te felicite.👌
“Save to watch later”
Sonrió!Eso ya es un logro
those tricep extensions are too hard to do! how do you do it!
Is it suitable for female?
I comlpeted it?
First, it was sometimes hard to understand what was going on bc there was no usual mirror to see what's going on with the legs
Second, the first exercise is impossible with someone who has weak arms like me xD I cheated and did it with both arms
Really 1 arm burpees swoo
Merry Christmas guys! Thanks for the perfect excercise to lose those extra kg.
Just a comment, I didn't really like the way the video was recorded because, in personal, I cannot apreciate 100% the exercises.
Are you trying to tell me to workout on Christmas?!?!?! Well ok then!🤣😂🎄❤️
😍😍😍😍😍😍
🔝🔝🔝🔝🔝😍
💪💪
😋😋😋
something went wrong when Louis was doing side kick through
nice video angle and the zoom focus,, just lessen the movement when video is being zoomed,
🔥