9 Most Important Health Benefits Of Use Of Green Chilli | Sabz March Khanay kay Faiday | dr afzal

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  • Опубликовано: 24 июл 2024
  • Green chilli are very oftenly used fried,roasted or in Indian and Pakistani curries.
    Green chilli is good to lose weight as it has low calories and also enhances Metabolism more than 50% even till 3 hrs after its use.
    Green chilli is a very good source of vitamin c and also Green chilli us a good source of beta Carotene and both of these help improve eye health ,skin health and also give strength to immunity.
    #greenchilli #drafzal
    About Me
    My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
    Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As RUclips Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
    So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
    THANKS
    Dr Muhammad Afzal

Комментарии • 135

  • @zeeshansarfraz6951
    @zeeshansarfraz6951 Год назад +17

    Ya Allah give shifa to all patients including myself and mine family members and nearby relatives. Ameen

  • @lostskyuk
    @lostskyuk Год назад +3

    Wow sir excellent vlog. Such a small thing aur itnay fydayy Subhaan Allah

  • @noba9082
    @noba9082 Год назад +9

    Very nice Information ❤

  • @abdullahatiq9138
    @abdullahatiq9138 Год назад +2

    Dr sab naik bnday hyn Allah zindgi sahat day ap ko. Allah ke makhlok ka fyda krtay rahyn.

  • @shahmuhammadayubchishti9283
    @shahmuhammadayubchishti9283 Год назад +3

    بہت خوب جناب

  • @ALAM01110
    @ALAM01110 Год назад +3

    Jazak-Allah, you are doing Sadqa -e-Jaria, May Allah bless you.

  • @attiqurrehman1105
    @attiqurrehman1105 11 дней назад

    MashaAllah g MashaAllah 🌹 Allah Pak apko Hamesha Khush rakhy Aameen suma Aameen 🤲🏻❤️

  • @aimenghaffarch9880
    @aimenghaffarch9880 Год назад +1

    mashalla jazak allah khair very nice and good information

  • @syedkalam6866
    @syedkalam6866 Год назад +3

    Subhan Allah Tabarak Allah Jazakallah khair kaseer Aameen Summa Aameen

  • @karimbaksh5244
    @karimbaksh5244 Год назад +3

    🟢🟢 اللہ پاک آپ پر اپنی خاص رحمتیں نازل فرماۓ آمین 🟢🟢

  • @iqra0161
    @iqra0161 Год назад +2

    ASA sir way of guiding people is great,simple words mai detail video rehti hai apki,
    Ap isi trha humhary liyae knowledgebase video laty rahen
    JAZAKALLAH

  • @Tocasofteei
    @Tocasofteei Год назад +2

    V nice Dr sahab jzakAllah..v.Good information

  • @sayedbilal418
    @sayedbilal418 2 месяца назад +1

    شکریہ سر جی

  • @muhammadshamimhaider65
    @muhammadshamimhaider65 2 месяца назад +1

    Boht khoob

  • @noorulain4606
    @noorulain4606 Год назад

    Very informative...thankuuu..😊

  • @muhammdakram9461
    @muhammdakram9461 Год назад +1

    JazakAllah

  • @syedsadiq7213
    @syedsadiq7213 11 месяцев назад +1

    جزاک اللہ خیر

  • @user-cq3kh1zh8m
    @user-cq3kh1zh8m 5 дней назад

    Mashallah zabar10

  • @iqbalzafar7703
    @iqbalzafar7703 10 месяцев назад

    Jazak Allah. Very informative video.

  • @KamalKhan-yq8jz
    @KamalKhan-yq8jz Год назад

    ما شاء اللہ

  • @zainulabideen878
    @zainulabideen878 Год назад +1

    Thanks for updating

  • @sanasanasanssana4545
    @sanasanasanssana4545 Год назад

    V nice dear informations Doctor Thanks.

  • @rooshnikhan1153
    @rooshnikhan1153 Год назад +1

    Very informative video, Thank you

  • @namrakamran
    @namrakamran Год назад +1

    boht boht shukria boht he zyada khaty hyn hm hr khany k sath lazmi ❤

  • @ijazahmed3600
    @ijazahmed3600 Год назад +1

    ASSALAAMU ALAIKUM WA RAHMATULLAHI WA BARAKAATUHU SUB TAREEF ALLAAH AZZA WA JALL K LYAY HAI SHUKRIA BHAI SAB ACHI INFORMATION SUB HAAN ALLAAH ALLAAHU AKBAR ALLAAH PAAK INTIHY GHAFOORUR RAHEEM HAI AAK MIRCH MEI KITNY SARI VITAMINS OR FAIDAY HA AL HUM DU LILLAAH ALLAAH PYAARY SUB HAAN ALLAAH THE KING THE EVER LIVING THE MOST LOVING THE MOST BEAUTIFUL EVER AND THE MOST MERCIFUL ❤❤❤ JAZAAK ALLAAH KHAIR BRO ❤

  • @asiftanveershah
    @asiftanveershah Год назад

    Zabardast Sir

  • @ZAbbas-oc8qh
    @ZAbbas-oc8qh Месяц назад

    Thanks for sharing

  • @kbkb5299
    @kbkb5299 Год назад +1

    Thank you so much dr sahib for guidance

  • @naseerkhan5517
    @naseerkhan5517 22 часа назад

    Very nice 👍 watching you from LOC balakote

  • @sarimkhan8376
    @sarimkhan8376 Год назад +1

    Best information

  • @shabbirhussainhasani8659
    @shabbirhussainhasani8659 Год назад +1

    Thanks Sir

  • @9000jawaki
    @9000jawaki 11 месяцев назад

    جَزَاكَ اللَّهُ خيْراً كَثِيراً و احسن الجزاء في الدُّنْيَا وَالآخِرَقُ

  • @muhammadrazzaq2132
    @muhammadrazzaq2132 Год назад

    Ap bohat achhee batain kartain hain shukriya

  • @tulipabcxyz
    @tulipabcxyz Год назад +1

    Great doctor
    May God bless you

  • @ahmadzahid9939
    @ahmadzahid9939 Год назад +1

    Good Dr sahab👌👌

  • @baamshuben22
    @baamshuben22 Год назад +1

    Thank you sir ❤

  • @CRICKET55OFFICIAL1
    @CRICKET55OFFICIAL1 Год назад

    Outstanding doctor sb👍

  • @narjissaleem3711
    @narjissaleem3711 Год назад +3

    Great information Dr Sahib.God bless you 🙏 Ameen

  • @munirahmad4006
    @munirahmad4006 Год назад

    ماشا۔اللہ۔سبزچ۔۔اسحتمال۔کرے۔

  • @mehnaznasir9842
    @mehnaznasir9842 Год назад

    . MashaAllah ♥️

  • @MahmoodManzurKhan
    @MahmoodManzurKhan Год назад +1

    Excellent

  • @ghulammohammad7750
    @ghulammohammad7750 9 месяцев назад

    Thank you sir for your good and useful words

  • @ZAVIYE
    @ZAVIYE Год назад

    Good information

  • @muhammadrafique3903
    @muhammadrafique3903 5 месяцев назад

    Very nice videos thanks ❤❤Rafique mastoi DG Khan Pakistan 🏝🇵🇰

  • @HashmatMehdi
    @HashmatMehdi Год назад

    Nice job

  • @shakeelakhtar5402
    @shakeelakhtar5402 15 дней назад

    Good tip

  • @javednawaz1768
    @javednawaz1768 Год назад +1

    Nice video

  • @imtiazmemon3543
    @imtiazmemon3543 Год назад

    Impressive

  • @hajiakber3129
    @hajiakber3129 Год назад

    Good information thanks
    Keamari..karachi

  • @riazshaheen1189
    @riazshaheen1189 10 месяцев назад

    ❤❤❤❤❤very good thenks Riaz ch chunian

  • @saimamazhar1496
    @saimamazhar1496 Год назад

    Sir mein already green chilli khati hn khanay k sath kachi wali mein ny khud apnay kitchen garden mein lagai hui hai very informative video sir

  • @user-xm7gh3bd5r
    @user-xm7gh3bd5r 11 месяцев назад

    God bless you 🙏

  • @mmuhammadrasoolalvi90
    @mmuhammadrasoolalvi90 Год назад

    Best sir

  • @fahmidashaikh1656
    @fahmidashaikh1656 Год назад +1

    Assalamualaikum warahmathallahi wa barakatahu
    Jazakallah khairn

  • @DummyDubai-gf4qh
    @DummyDubai-gf4qh 11 месяцев назад

    Good

  • @sajidkhalil6677
    @sajidkhalil6677 Год назад +2

    Salam doctor sb

  • @narjissaleem3711
    @narjissaleem3711 Год назад +1

    I love to eat green chillies

  • @mr.shiraz8463
    @mr.shiraz8463 Год назад +2

    Very informative ❤❤ green chili is awesome sir

  • @syedarabail1368
    @syedarabail1368 Год назад +1

    ❤❤❤❤

  • @lubnashaheen4203
    @lubnashaheen4203 Год назад

    Beautiful

  • @khurramshuja6773
    @khurramshuja6773 Год назад +1

    Hello, Dr sb well informative thanks. Regards, khurram shuja Lahore

    • @sajidkhalil6677
      @sajidkhalil6677 Год назад

      Shuja bhai do you know doctor clinic address

    • @khurramshuja6773
      @khurramshuja6773 Год назад

      @@sajidkhalil6677 Hello, you can contact on fone,

    • @sajidkhalil6677
      @sajidkhalil6677 Год назад

      @@khurramshuja6773 I don’t have number to cal him

  • @ishimunawar
    @ishimunawar Год назад

    Dr sahab very nice video ye bateen kiya seed nikal k use kar sakty han

  • @ashrafkhan8521
    @ashrafkhan8521 Год назад +1

    ڈا کٹر صا حب، السلام علیکم، آپنے ہری مر چ کے اند بیچ کا نہی بتا یا، عمو می طور پر لوگ بھیج نکا ل کر استعمال کر تے ہیں رہنمائ فر مائیں

  • @ahmadshahsuperstore6819
    @ahmadshahsuperstore6819 9 месяцев назад

    Doctor sahib ❤ jis fruit ya sbzi ka fifa batain saath uska estamaal ka tareqa bhi bata deya karain .issa buhat fida hoga

  • @azeemjanjan7594
    @azeemjanjan7594 Год назад +1

    Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

  • @shaistanazir6824
    @shaistanazir6824 Год назад

    👌🌹👌❤️

  • @user-xk1qw8lj9e
    @user-xk1qw8lj9e 2 месяца назад

    muj boooht pasnd h

  • @MuhammadMajeed-do6gu
    @MuhammadMajeed-do6gu Месяц назад +1

    Jnab aap naikian kma rahe hein

  • @nusratshaheen4081
    @nusratshaheen4081 Год назад

    Serum ferritin pr vidoe bnean or es ki dificiancy pr bt krn

  • @lubnashaheen4203
    @lubnashaheen4203 Год назад

    Ameen

  • @sajdanaseem6779
    @sajdanaseem6779 Год назад +2

    Sir seeds b leney. Chahiye.
    Chilli k ???

  • @MuhammadUmar-ku2tg
    @MuhammadUmar-ku2tg Год назад

    Assalamu alaikum Umar Lodhi sar lesson yah desi yah for me kaun sa khana chahie please Bata😊

  • @SajidaAA-2023-1
    @SajidaAA-2023-1 8 месяцев назад +1

    Yeh Khany k taste b enhance karti hy dr sn

  • @kantanegi827
    @kantanegi827 Год назад

    Sir mene SVT par apki video dekhi bahut achi jankari di apne mera ek question hai mere bete ki age 23 sal hai 4 saal se isko svt ki problem hai daily ek goli leni pdti hai doctor bolte hai EP Study krna pdegi sir kya ep study krane risk hai bad me koi iske side effect toh nhi hoge beta bahut dar raha hai krane se please reply sir

  • @tahiriqbal8093
    @tahiriqbal8093 Месяц назад +1

    مرچ۔کے۔اندر۔بیج۔ہوتے۔ہیں۔کیا۔وہ۔بھی۔کھانے۔چاہئیں

  • @user-er5qe5gh8x
    @user-er5qe5gh8x 10 месяцев назад

    Kaisay khna ha

  • @SajidaAA-2023-1
    @SajidaAA-2023-1 8 месяцев назад +1

    Kaya ap river k agy bethy

  • @asysahmed2464
    @asysahmed2464 Год назад +2

    MASHALLAH

  • @sajidkhalil6677
    @sajidkhalil6677 Год назад

    Need your appointment I want to
    Discuss about syphilis please need your help

  • @bushrahasan9497
    @bushrahasan9497 11 месяцев назад

    Mashallh good information

  • @nzrsiddiqui
    @nzrsiddiqui Год назад

    Very informative, BTW march nahi Mirch.

  • @apnabajar
    @apnabajar 7 месяцев назад

    Sahab hari mirch khane ke sath khaye to ye fayde mil sakte hai

  • @muhammadanees3461
    @muhammadanees3461 Год назад +1

    Dr. Sahib, please always mention the quantity or amount of any herbs or health benefit articles in your vlogs.

  • @lifebeyondthethoughts3465
    @lifebeyondthethoughts3465 Месяц назад

    Kindly video 5-7 minutes ki banaya karan, lambi video ka tyme kam hota hai

  • @ms77309
    @ms77309 Год назад

    Dr. Sab I need your appointment please

  • @mazhermirza6518
    @mazhermirza6518 Год назад

    Kon se march fayadeymand hai .pheakhee ya teakhee .

  • @saimashakeel76
    @saimashakeel76 Год назад

    Kis form me khani chahiye

  • @202joker4
    @202joker4 Год назад

    Kia is ka aachar bhi faida deta ha

  • @imranamazhar7128
    @imranamazhar7128 Год назад

    High blood pressure walay Arjun ki chhal ka qehwa pee sktay hain

  • @mohamadashraf6364
    @mohamadashraf6364 11 месяцев назад

    Dr sab me from kashmir srinager , one thing u missed , it is stomach irritant , it contains a compound which irritates mucous membrane and thus forcing many motions . I mean it worsens irritable bowl syndrom.

  • @rukhshandaabdulrauf5491
    @rukhshandaabdulrauf5491 Год назад +1

    Assalamu alaikum!
    ۱) کیا اس کے بیج بھی کھا سکتے ہیں؟
    ۲) کیا بیج پتھری تو نہیں بنا تے؟
    ۳)کیا کچی کھانا فائدہ کرتی ہے؟

  • @abbari4804
    @abbari4804 Год назад

    Dr sahab ye kaise aur kb istemal karni hai

  • @KamalKhan-yq8jz
    @KamalKhan-yq8jz Год назад

    صاحب جی پریٹسٹ کے لیے کیا بہتر ھے

  • @muhammadsaqib6095
    @muhammadsaqib6095 Год назад

    Agar piles ka masla ho tou b kha saktay hain

  • @RiazArts-rt3yn
    @RiazArts-rt3yn 7 месяцев назад

    ڈاکٹر صاحب ۔ میں دل کی بیمار ھو میں سبز مرچ استعمال کرو ۔

  • @shaikhhussain2254
    @shaikhhussain2254 10 месяцев назад

    SalanMeKhaneseFaidaHotaKya

  • @hamidali3149
    @hamidali3149 Год назад

    Mujy to dil ka he pta tha faida ha dil k liye b mujy ye ni pta tha 9 faide hain is k ma to roz khata hun wow par aik chez sai ni wazan km hota ha 💔all ready km ha 😂

  • @NaveedAkhtarVoice
    @NaveedAkhtarVoice Год назад

    Dr shb agr apky pas aik acha graphic designer ho tou 1M pury hony mein daer nai lgy go..

  • @bushrasaeed5617
    @bushrasaeed5617 Год назад

    Uffh itne fayide mn Roz 1 hari mirch khti hon

  • @inexbyalihassan664
    @inexbyalihassan664 Год назад +1

    Which fish is behind you? Is it shark? And this magical spice bouncing on your side. Can we also eat the one that don’t bounce ?