Aap ko ham mile nahi hai par aap k pairo ko chu sakte hai hamare dil se Bahot achhi bhavna aur bahot achhe tarike se marg darshan karne k liye dhanyvad Aap jaise log hamare desh me hai isliye hamko koi chinta nahi hamara Rastr bahot aage ja skta hai I love you sirji Jay hind
Sir kuch months pehley mujhey depression ki problem hui thi aur saath hi tinitus bhi ho gaya tha merey left ear say ajeeeb see sound aati rehti thi sir mujhe kuch samaj nahi aa raha tha maney ent ko bhi dikhayaa per kuch laabh nahi phir maine khud deeply socha toh paaya ki tinitus mujhey stress kay karan ho raha hey phir mainey anulom vilom aur bhramri pranayam din may do baar karnr shuru kiya aur dimag may chalney waley vicharo ko bhi kam kiya sir aaj may bilkul theek hoo yeh dono pranayam ab merey jeevan ka atoot hissa hai sir yog may bahut shakti hai per result aaney may chahay der lagey per fayda bahut jyaada hota hai bus hamey apney vishwas ko majboot bananey ki jaroort hai thanks
बहुत अच्छा | कम हैं जो सांस का मर्म समझते हैं | अगर ये आना और जाना समझकर अपना लें, तब तो कोई भी अराजकता रहेगी ही नहीं - न भौतिक और न ही शारीरिक | Nice sir, keep it up
I wonder how our ancient yogis and sages knew so much of the body and brain connection to develop these wonderful pranayama. How progressive is our culture and knowledge !!!
I think this is perfect! The knowledge base is perfect! If people don't appreciate this scientific explanation, it's their loss! Nadi shodhan done in this manner with graded enhancement of time off rechak, purak and kumbhak can lead to higher psychic states also! V good! Authentic stuff!
Aj tk jitna bhi yoga chary ko suna usme Sbse sccha aor Accha apne samajhaya ke kese apne andar aana hai kuyki sidh purush Ya yogi apni iccha se apni atma ko apne sharir ke andr bahar krskta hai Ap smjhe ya na smjhe pr apne smjha diya hai
गुरु जी आपको शत शत नमन । आपके हर वीडियो देखती हूं ,जो बहुत प्रतीक्षा के बाद आते हैं, पर यूट्यूब पर शार्ट वीडियो की शुरुआत कर आपने राहत दी। आपके इस अथाह ज्ञान से हम ज्यादा से ज्यादा लाभान्वित हो सके इसलिए आपको यदि समय मिले तो और वीडियो बनाने की कृपा करें।🙏 I am subscriber also.
Waheguru jioji, bahut khoob, but want to make it clear when when from both sides, and when and why only from left and right brain breathing. No doubt this breathing is 👌💯 excellent 👍 when to do this relating with different organs and with different ailments. Thanks a lot, jug jug jioji...motherly
Aapki do baatein achhi lagiin! 👍🏼 -ek to yeh ki ungliyon ki stithii kewal aupchaarik hai, unse pranayam sahi ya galat nahi ho jata. -doosra: Health matlab apne andar enter karna. Usi tarah Swasthya ka matlab swayam me sthit hona. Bahut achha samjhaayaa! 👌🏼
Love your videos. Full of authenticity no bull crap. Keep enlightening us please do come up with such more interesting videos. Thank you so very much 😊🙏🙏🙏🙏🙏
Anoop ji , I was looking for a teacher like you . it's all very scientific and you have explained the Aasans in very scientific and logical way.Hope to meet you sometime . Regards
अदभुत ,,सराहनीय,,आपको प्रणाम ,,,बहुत गहरा ज्ञान है आपके सभी वीडियो में,,,, पर एक बात तो है योग प्राणायाम से बाल उगाए नही जा सकते है,,,ना ही बाल बचाए जा सकते है,,चुकी आप के बाल कम हैं
Amazing..Never seen such detailed explanation. Sir can you explain the health benefits by doing this pranayam. Secondly, is there any difference between anulom vilom & nadi shodhan pranayam.
Guru ji aap duniya ke pehle insan ho jis ne anulom vilom ka puri jankari di hai. Ap ko koti koti parnam
पहली बार इतनी जबरदस्त वीडियो और इतना समझदार व्यक्ति यू ट्यूब पर देखने सुनने को मिला आपको धन्यवाद।
Aaj tak saare lodu hi mile????
@@nareshkumar-en3mr àuuuuuauaaaaàaaaaaaàuluu9aaaaaa9iuaauualaluuuuaàaoào9aoa
@@nareshkumar-en3mr luaooluauuuuuuulsaoauaoaolaaaaaaaaaaaaaa
Aaiaaaaaaaaiaaaaolylywoal iaaoraiy pwuaoolylow
Very Good Video
शानदार विष्लेषण किया है आपने। मैं हररोज प्राणायाम करता हुं लेकीन इतना डीटेईल में नहीं जानता था। आपका बहुत-बहुत धन्यवाद।
Kon sa karte hai or kya labh milta hai
बिलकुल सही कहा गुरू जी जिस काम को करो पूरे धयान से करो तभी लाभ होता है🙏💕
Pranam. Sir, your convincing voice and expression has both calm and active vibrations that act directly on us. Grateful to the great soul.
Baba ji mere face mai itna jyada glow aa gya hai isko krne se thnku
Yes .. Sir, when we suffer from some disease then, we listen to our health.. it's 💯 truth 👍
Aap ko ham mile nahi hai par aap k pairo ko chu sakte hai hamare dil se
Bahot achhi bhavna aur bahot achhe tarike se marg darshan karne k liye dhanyvad
Aap jaise log hamare desh me hai isliye hamko koi chinta nahi hamara Rastr bahot aage ja skta hai
I love you sirji
Jay hind
Really very practical and useful informations. Acharyaji naman.
Thank you from heart🙏🏼🙏🏼🙏🏼 badi hi saralta se aapne samjhaya, koti koti dhanyavaad🙏🏼😊
Sir kuch months pehley mujhey depression ki problem hui thi aur saath hi tinitus bhi ho gaya tha merey left ear say ajeeeb see sound aati rehti thi sir mujhe kuch samaj nahi aa raha tha maney ent ko bhi dikhayaa per kuch laabh nahi phir maine khud deeply socha toh paaya ki tinitus mujhey stress kay karan ho raha hey phir mainey anulom vilom aur bhramri pranayam din may do baar karnr shuru kiya aur dimag may chalney waley vicharo ko bhi kam kiya sir aaj may bilkul theek hoo yeh dono pranayam ab merey jeevan ka atoot hissa hai sir yog may bahut shakti hai per result aaney may chahay der lagey per fayda bahut jyaada hota hai bus hamey apney vishwas ko majboot bananey ki jaroort hai thanks
Bhai ji mai bhi bahut pareshan hoon depreasion se kya karoon pranayam bhi karata hoon 2-2 ghante par labh nahi maila hai plz batayn
बहुत अच्छा | कम हैं जो सांस का मर्म समझते हैं | अगर ये आना और जाना समझकर अपना लें, तब तो कोई भी अराजकता रहेगी ही नहीं - न भौतिक और न ही शारीरिक | Nice sir, keep it up
Good.. Adv... Sr... Ji
⁰
Aapka bhut bhut dhanyvaad. DR SHREYANSH KUMAR JAIN STATE CHAIRMAN INDIAN YOGA ASSOCIATION JAMMU
Your voice has healing touch
आप सच मे scientific योग गुरु है.
bahut badhiya tarike se samjhaya sir....mujhe fayda hua hai bahut bahut dhanyabaad.
मेरे हिसाब से आपसे ज्यादा नॉलेज किसी मैं भी नहीं होगी आप प्रैक्टिकल है धन्यवाद गुरु जी
I wonder how our ancient yogis and sages knew so much of the body and brain connection to develop these wonderful pranayama. How progressive is our culture and knowledge !!!
Yes
आपका हार्दिक आभार है, इतने अच्छे से समझाने के लिए।❤
Sir Namaste. your all videos are helping me alot..very clearly explained which nobody does sir, GOD BLESS.
Awesome Sir ! Sensible & Practical!
10 to 11 minutes twice a day...
Starting from the nostril which is ' closed ' 👍
Never heard anyone else explaining so clearly.☺
ramdev jee roj hi bolte h. 20 sal se bol rhe h
Aapka Bahut Bahut Dhanyawad Dil se ❤️❤️❤️🙏🙏🙏
I think this is perfect! The knowledge base is perfect! If people don't appreciate this scientific explanation, it's their loss! Nadi shodhan done in this manner with graded enhancement of time off rechak, purak and kumbhak can lead to higher psychic states also! V good! Authentic stuff!
गुरुजी धन्यवाद, आप का ज्ञान अद्भूत है
Thanks sir for very good information very nice
Bahut bahut bahut dhanyawaad itne achhe se samjhaane ke liye.
Thanks a lot
Thank you for sharing the good benefits... More motivated now
अविस्मरणीय सर, आपले व्हीडीओ एकत्रित असतील तर माहीती मीळावी हि विनंती
Well explained..... I m convinced... Thanks Guruji
You are a great yogi
Beautifully explained.thanks for sharing.
14:49 This is a unique view of disease. Had never heard this before and it makes sense
Vindawg by t
जय सीताराम
जय सीताराम
जय सीताराम
जय सीताराम
जय सीताराम
जय सीताराम
मान्यवर अब तक आप कान्हा छुपे हुए थे? आप को मशरूर होना चाहिए जिससे अधिक से अधिक लोग लाभ ले सकें।
True
100% सही कहा
Yes
Exactly
Right
Realy 1st time suna itna details
Thanks. God bless you 🙏🙏🙏🙏🙏
अनुलोम-विलोम को बहुत ही आधार से समझाया है आपने बहुत-बहुत धन्यवाद आपका 🙏
Superb explanation. Nobody had done it so clearly. Thank you sir.
Good explanation. Nobody had told it so nicely. Thanks a lot sir
Aj tk jitna bhi yoga chary ko suna usme Sbse sccha aor Accha apne samajhaya ke kese apne andar aana hai kuyki sidh purush Ya yogi apni iccha se apni atma ko apne sharir ke andr bahar krskta hai Ap smjhe ya na smjhe pr apne smjha diya hai
Amazing information..... Thank you so much sir
Thank you sir...
Mere pita g ramdev g ko dekh k bahut jor pranayam karte hai.. Aur lips tedi ho gaya hai
This man is great
gurudev aap bahut bade jahan ko bacha lenge.Aap ko naman h barambar.
Dear sir
Very nice explained for this mathod . great job
Thanks
Very nice SIR!!
વાહ
U r doing noble work sir, live long life
Dhanyawad Yogi Ji 🙏
धन्यवाद गुरुजी।महत्वपूर्ण एवं सारगर्भित जानकारी मिली।यह बताने की कृपा करें कि स्वास फेफड़ो में भरना है या पेट मे।
फेफड़ों में
बहुत अच्छी जानकारी दिए योगी जी ,सादर प्रणाम।
Bahut acha explain kiya sir. Mujhe bahut positive result milta h per itna detail m nahi pta tha . Per main janna chahati thi. Thanks a lot
Excellent video,pls explain for kapalbhati also.
गुरु जी आपको शत शत नमन । आपके हर वीडियो देखती हूं ,जो बहुत प्रतीक्षा के बाद आते हैं, पर यूट्यूब पर शार्ट वीडियो की शुरुआत कर आपने राहत दी। आपके इस अथाह ज्ञान से हम ज्यादा से ज्यादा लाभान्वित हो सके इसलिए आपको यदि समय मिले तो और वीडियो बनाने की कृपा करें।🙏 I am subscriber also.
Thanks kripya issi Tarah margdarshan karate rahe... God bless
Nice
Bahut sunder explanation
अति अति अति सुंदर बहुत ही सुंदर समझाया धन्यवाद गुरु जी
The. Best and knowledge full video thanks Guru jee
excellent video which motivates everyone to do pranayam the correct way
Guru ji maine aap ko pahli war youtob pr dekha hai aap samjhhane ki histri bahut sahi hai
Thank you.Your insight is unique.Valuable info.
बहुत ही अच्छे तरीके से समझाया आपने.... अगर योग के बारे में इसी बारीक तरीके से समझाया जाए तो जायद और सही लाभ ले सकते हैं
Wah!!! Excellent way.
Waheguru jioji, bahut khoob, but want to make it clear when when from both sides, and when and why only from left and right brain breathing. No doubt this breathing is 👌💯 excellent 👍 when to do this relating with different organs and with different ailments. Thanks a lot, jug jug jioji...motherly
Very nice information.... thanku so much...
बहुत अच्छी जानकारी सर 👩👌👌👌,धन्यवाद सर।
Dhanywad Guruji... Super informative video
👏
कपालभाती प्राणायाम कैसे करें? और लाभ क्या है? अनुलोम विलोम प्राणायाम का बहुत फायदा हुआ व्हिडीओ बहुत अच्छा है
Superb Information....
Mohan chandran
स्वास् फूलने में कपालिभाति ज्यादा लाभदायक है या अनुलोम विलोम ?सीढ़ी चढ़ने में यह ज्यादा जल्दी जल्दी लेनी पड़ती है।
Aapki do baatein achhi lagiin! 👍🏼
-ek to yeh ki ungliyon ki stithii kewal aupchaarik hai, unse pranayam sahi ya galat nahi ho jata.
-doosra: Health matlab apne andar enter karna. Usi tarah Swasthya ka matlab swayam me sthit hona.
Bahut achha samjhaayaa! 👌🏼
Very informative video but I prefer 1.25 speed.
thnx bro
Very knowledgeable video, well done sir
Play with 1.5x speed
Thanks
सादर अभिवादन, उत्तम विधि।
कृपया प्लेन उड़ाने से पहले प्लेन चलना आना चाहिए 😊
कौन कौन समझ गया ..🙏
Love your videos. Full of authenticity no bull crap. Keep enlightening us please do come up with such more interesting videos. Thank you so very much 😊🙏🙏🙏🙏🙏
बहोत अच्छा संमति, धन्यवाद
Which is the best breathing exercise for acid reflux or pain below chest ribs
Check your liver
Anoop ji , I was looking for a teacher like you . it's all very scientific and you have explained the Aasans in very scientific and logical way.Hope to meet you sometime . Regards
Excellent explanation sir, plz do same type video on kapalbhati
सास लेते समय और चोडते समय सास की बिल्कुलभी आवाज नही आणे चाहीए ये बात 100% सही है।
Deep knowledge again...thank u sir...
Thanks very much sir for this nice video.
Kapaal bhaati is king, anulomaviloma is the prime minister and ujjayee is the commander in chief, think!
Sir pls give me your number
5
बहुत बेहतरीन विश्लेषण.
धन्यवाद!
play with 2X speed
go to allopathic dr then , they will treat with 4x, 8x
Prenam sir ji maine anulom vilom par mahatta hasil kar li hai bahut thank you sir ji 😊
Sir bohat achhaa bataya
Aacharya jee much informative and transparent clear.! Pranaam.
Good video ....but scientifically proven .....the inhaling procedure start from left ...nostril....
Aap ko bahut bahut dhannyabad Yogi raj ji.
Sir anolom vilom dono hand se kr skte hain
Mein to dono hand 🙌🏻 se karta hoon 😂😂
App bohot achya se samjaya... thanks a lot.
Nice information thank you sir 🙏 🙏 🙏
Hai gitanjali my sweetheary
Thank for giving knowledge of prayanam
You are just a fantastic person tremendously influenced Sir....
Unique.... 🙏
Very nice information
Thanks Yogi anupji 🙏🙏
Nicely explained🙏
Thanks to you God bless you🙏🙏
Thank you very nice information 😊
How can we awake our 3rd eye sir?
Heeee
अदभुत ,,सराहनीय,,आपको प्रणाम ,,,बहुत गहरा ज्ञान है आपके सभी वीडियो में,,,,
पर एक बात तो है योग प्राणायाम से बाल उगाए नही जा सकते है,,,ना ही बाल बचाए जा सकते है,,चुकी आप के बाल कम हैं
Pranam sir
Sir is there any way to recover heat damage after heart attack
Dhanyavad guruji, Bahut khubsurati se apne samjhaya..
Amazing..Never seen such detailed explanation.
Sir can you explain the health benefits by doing this pranayam.
Secondly, is there any difference between anulom vilom & nadi shodhan pranayam.
ATI Sunder