Transforming the Mind
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- Опубликовано: 1 окт 2024
- In this short video, Mingyur Rinpoche explains the connection between view, meditation, and conduct, and why they are all needed for our practice to be successful. He also explains how these three can be viewed from a scientific perspective.
This video includes subtitles in English, Chinese, Thai, French, Spanish, German, Portuguese, Russian and Bulgarian.
To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at tergar.org.
"KEEP QUIET! I'M MEDITATING!" 😂🤣😂 Not only is this man beautiful and wise, he is the KING of Buddhist comedy! Thank you for everything! 🙂
he's so cool ! brings information to our level of understanding so that it clicks in !!
Iluminated humans really make the most funny scenarios because they reveal our madness and many are laughable.
I learned to give my monkey mind a job by sound actually. Sound is the key...
It's hilarious every time he does it. I love his videos
Thank you for your time and wonderful personality. I appreciate your videos with all my heart.
1.) View: What is the nature of reality?
2.) Meditation: Practicing being aware of reality as it is (e.g. listening to our thoughts and feelings and letting go).
3.) Conduct: Applying our insights of meditation to daily life (e.g. giving, speaking kindly, telling the truth).
Doing only one practice, such as meditating, will benefit us, but only to a limited extent.
All three interrelate with each other.
ty so much
I had to laugh when you said 'benefit only on the cushion' as that's my experience so much :)
At least guided meditation helps, but my goal is to take it much further into all aspects of life.
Thanks for the videos.
What I started realizing is that I need to stay in meditation. Meaning, try to maintain some of the feeling from the meditated state. Maintain that feeling of being connected to the moment, to the now, what is happening. Doing this during a heated argument can really change the outcome of your day.
Interestingly, the bible says, pray without ceasing, meaning, pray all day long. Meditation works the same. Stay mindful all day and you will feel more in control and more connected and, ultimately, more 'you'.
Keep going buddy! You've got a lot of company in this journey 🙂🤘🏼
Awesome Mingyur! We appreciate your love and dedication to help others! Blessings and happiness to you!!
1. View
2. Meditation
3. Conduct
Have bless day 📿
All monks are so cute. I love them all . Their voice makes you feel calm .
Cute? Too bad that's what you see.
@@tigertalks1567 It’s bad that’s how you see.
Buddhist meditation is very useful in our life. It is scientifically proven bcz we feel our self by practice of Buddhism.
Blon kim
Yes correct said...🙏
Actual Science and True Spirituality were never two different things..
Well, I've heard that also some scientists view buddhist meditation and natural sciences (and science in general I guess) as two sides of the same coin. The difference is that buddhist meditation is focused inwards (empirical study of the mind) and science is focused outwards (empirical study of the surrounding world).
😯Oh! I never made such a connection, that’s an ingenious way to tell🙊 an intellectual that!
@@i.4724 😲😲 OH That’s great! Outside is science inside is spiritual, no side yoga 🧘♀️ (whole)
That’s my take anyway…
That’s great 😀!🤙🙏👌
A. Affect
B. Behaviour
C. Connection
View
Meditation
Conduct
Just to remind myself
it's not connection, it's cognition :)
What a pure soul! (May God bless him)
The only one who is pure is God the man Jesus Christ and whoever believes in him will have everlasting life
This man's videos have changed my life, first I applied the avoidance of desire, ignorance, jealousy, pride and anger/hatred, that's done, now with this video, I won't apply big problem but I'll apply reality, emotions and morality (that is, sharing, helping others) in my meditation, it's really very simple (and not as hard/complicated as you think). :)
How you did that ....can u give some advice?
Dear Rinpoche Yongey I’m immensely grateful for all of your videos. Your love ❤️ and kindness is heard in your teachings which guide us on how to proceed in our quest to transform.
Do inspiring, thanks so much! I've had some issues with patience lately and become irritated quite quickly. This video helped me realise I can practice conduct in these moments and apply what I've learned. Mingyur is so wise... Mindful greetings, Simple Happy Zen
i agree
Simply amazing and inspirational. Thank you
This video really helped with my "view". Thank you
Rinpoche La, Thank you very much for sharing your Wisdom. I really love your Dharma Talks, it is very easy going and funny
Thank you, I will find this very useful
for those who know " hypnosis ",,
sleep to his playlist and you will knock out quicker with def positive sleep mind affirmations good and helpful for stoners trying to unstone .... 🦁
mr yongey you are wise and i thank you for your inspiration
Have been doing Joy of Living 1 for a bit now and just realized that my view and meditation are great but conduct is a challenge for me. Thanks!
Very concise and brought out important points of meditation practice. Thank you Rinpoche!!!
View , Meditation , conduct.
Nice explained
Just meditate, that takes care of everything else. But you have to be consistent with meditation. The changes come naturally. It is your true nature you are ultimately manifesting anyway. ✌🏻🌟
Rinpoche is a true meditator,he even in his conscious state has achieved the gamma brain wave
Today i have started on my path of transformation. Thank you! Namaste.
You have already changed now you come to your original state thru unconditional love towards God.
Watching your videos are really helping me to improve the quality of meditation, I am growing a sense of awareness and mindfulness in my life and it's amazing. Thanks you sir NAMASTE
Each time i watch the same video months apart i gain a deeper understanding. He has really helped me change and really helped me in my life in the last 5 months. I wonder with these Buddhist practices how i will feel in 5 years. Maybe thats why the monks are always smiling.
Thank you for the subtitles!
Dedleg 021 I don't like your comment
@Trevor Phillips Enterprises I just watched with subtitles, so there are (at least for me). Although it seems that for a short while in the beginning they're missing
Edit: interestingly, I refreshed the video and the subtitles now kicked in right from the beginning
There are subtitles in 9 different languages which is great for people who don't understand English 😊
Are "Meditation with awareness" and "Manifestation by Visualization" related ? If yes, could you please explain this knowledge to me and guide how to implement it in our daily practice ?
Thank you.
The Tibetan book of living and dying is a great master, guide and friend one can have to truly understand this path, the view and the tools for everyday transformation. Mediation cannot be done in isolation to everyday conduct. His words are like petals
Thank you for your teaching, Master🙏🙏🙏
To transform, one needs 3 things:
1) view - understand why, how, what/ nature of reality
2)meditation - develop awareness of feelings/ emotions
3)conduct
- abandon (avoid unethnical behaviour)
- develop (compassion/ wisdom/ patience)
- discipline (avoid unethnical behaviour, accumulate virtues and try to help others & share with others)
Wishing you all the best on your spiritual path💗☸️
Thank you that makes more sense to me. I was having a hard time understanding what my view should actually be, we have so many views and their are so many views to choose but focusing on the nature of reality is it, but yet where do I go from their, I think I know but yet I am just a student to life and nature.🙏🏻
So how would I go about applying to view aspect of this? I meditate and am a generally nice guy, I apply my morals to everyday life and offer a helping hand when I see that it's needed. But I still can't grasp the nature of meditation, I don't understand the why or the how. When ever I meditate, my mind is silent with the exception of a few thoughts. I am 'aware' of where I am in the moment, of the sounds around me, but I can never feel myself reaching a deeper level of meditation. However, it still seems to relax me. I have aphantasia, a complete lack of visual imagery, so do you think this might be a factor? I've heard that visualization is only a small part of meditation but there's no other explanation for what I am doing wrong. Is my experience normal? Can someone please offer me some advice because I'm really in need of an Aha moment. I'm really struggling the most with the "View" aspect of things.
My 2 cents
We as human have one soul and one mind. Through meditation and awareness, we able to recognize who we are and we won't mix up soul with mind.
As human, we might have five poison(as in Buddhism); desire, anger, delusion or ignorance, pride, and jealousy. Therefore, meditation and awareness can help us to recognize the five poison and it is depend on us either want fix the poison or not.
After achieve meditation, there is three level stage for achieve Buddha.
As I know, only person who can achieve meditation who can begin the step to walk on first level stage.
You see, the "view" part is the likes of me and you watching these videos to better understand what we are getting into. Or perhaps reading a book about mindfulness etc. Most mindful teachings generally say the same thing: "be aware of now". Be aware of your presences - whether that means being aware of your thoughts and emotions or physical sensations, and your thoughts and feelings about those sensations - but the more "study and contemplation" we do, the more accurate we can build a picture or visualisation of how we might best approach mindfulness.
As far as your mediation, it seems to me that you are doing well. Keep doing what you're doing. And with practice and patience you will succeed.
Take care of yourself :)
This is a 2 year old comment... Are you still meditating? Any updates?
In my experience, meditation has had different "stages" or "aspects".
One of the processes involved includes a "divorce" between identification with thoughts and identification of thoughts. This is like what the top comment explained with difference to soul and mind: the recognition that you are not your mind; you are more than your mind.
It is kind of like going from one person to two internally. Initially, we are entangled with thought, eg "I am angry". But we can learn to move to "I notice anger (and I let it go)". The difference? It is not "YOU" that is angry, but a "you" can experience and notice anger.
What does this do? When you learn to make and experience this distinction, you can better direct yourself - your moods, thoughts, actions. You're not ruled by the mind or emotions any more.
The practise of focusing on breath, practising noticing when you're thinking and not focusing on breath then returning to your focus, is a good place to start for this. It is the beginning of training your focus. Then, you want to increase the speed of noticing / returning to your breath, until you're able to reach the point where your mind won't wander. This takes time and practise.
Learning this will help if you ever have anxiety or unhelpful thoughts etc, as as soon as you recognise those thoughts, you can redirect your mind to stop the chattering.
There's so many lessons which come from meditation, this is just the beginning. I hope this has been helpful!
No need to push or judge yourself, go at your own pace compassionately, and just persist with the breathing practise :)
I meditate every night to Maya Band Daiqing Tana Ongmanibamai. I have visions about future.
I felt I should just meditate. No vision. Next night had vision anyway. Red Buddha smiling at me. Said 10 minute meditation morning and night. 15 minute meditation afternoon 3 pm. Listen to you 10 min at 3 pm. Eat Chinese food 2 days a week.
Time will increase weekly.
I am intrested in Buddahisim and meditation I am very religious where do I go to find Nepal
Nepal is in asia. It is the birth place of buddha. You can visit to lumbini there and the monks there will belp you a lot.
Rinpochhe la tashideleks,
I want to ask : what are the signs of healing from anxiety and panics?
Kindly tell me 🙏🙏🙏
Please give us few tips or techniques which we can use in our daily life to achieve higher level of awareness.
I am Christian I believe God died for my sins Jesus being God because he is of the father the one creator who is God them being equal in all power but different in roles and responsibilities therefore we have the father and son relationship which brings life hallelujah very intriguing how Buddha said he seen revelations of ones whose hands was pierced and his kingdom last forever and whose praises are towards the father peace be upon Buddha he seen Christ
For psychology I believe he's talking about Ellis' ABC Model
Can someone please elaborate further on what is meant by "view"? Thank you
Haha thats really like that
Monk , I love your videos . Thank you very much .
what is the difference in chanting & meditation ? Please explain
Shantanu l like to feel my heart beats. when i direct attention there my mind creates music. maybe what you give attention to directs what mind creates. there is a saying in my country that says "one who sings means no harm" (doesnt think of evil)
Mingyur Rinpoche by
Doing those things will definitely befit you. However one should never try to meditate to " better him/herself". That would be like someone trying to make rough waters smooth water with a flat iron. It's counter productive and will always make the monkey brain seek future events. Instead you just silence the mind from desires and connect your senses with the surroundings. Mingyur Rinpoche you're an awesome guru, keep it up :)
Nice to meet you here Alan :)
thankful for this video. 😊
i have a bad habbit of late rising,i tried a lot but i failed to wake up early in the morning,and if some day i wake up early i become so lazy that i cant do anything,even i cant eat properly,please help me out sir...
If someone have more than one bad habit, he need time to reduce his bad habit instead rid it. As long as he keep reduce his bad habit, he can reduce it to none. Example, if you wake up at 11.00am, you can try wake up early 10minute and sleep early 10minute for a week. Even you are failed to do so, it is okay and don't blame yourself. It is normal for fail to change a bit. Focus on your wake up and sleep time first before focus on others. Others thing will improve itself while your wake up and sleep time is improved.
the captions are a life saver 😅
I understand him fine.
My online guru 🙏. Hopefully we will meet someday ❤
View, meditation and conduct.
Terima kasih Rinpoche. Semoga bisa berjumpa dengan Rinpoche suatu hari.
Vandamee Bhante you showed me right guidance I am blessed to listen to your transformation knowledge and right path . doing experience and. getting results ,self luminosity.......
really helpful! love from Bangladesh 🇧🇩
Is Mingyur vegetarian?
i think he is- a few years back, the head of his order, the Karmapa made the strong suggestion that all his monks be vegetarian, although not all are. I think he was not during his long wandering retreat.
Thank you for sharing your wisdom and insight. Very helpful for me on my journey. ♥
Thank you so much. Made me really laugh. ❤
Looking at the whole of people do they want to be enlightened ? And if they believe they want to what is their goal ? Is it to know their place in the world and how the world knows them?
May you live life and help transform millions of lives, Rinpoche 🙏 ~From Bhutan
Loved it. Is there any book of yours about this, so I can learn this method and develop myself further?
Hello,
I thought I had replied a few days ago but I'm not seeing the comment. Sorry. Rinpoche has several books, the main ones are "The Joy of Living," "Joyful Wisdom," and "Turning Confusion Into Clarity" and he has a new book, a memoir of his near-death experience while on wandering retreat, which is coming out soon. It is called "In Love With the World."
Kind regards,
Beth K.
Tergar International
@@MingyurRinpoche Hi, I just received the book THE JOY OF LIVING :) going to start reading it today. All the best wishes from Canada
@@ramosmiguel1977 👍
Great video mingyur. you look very different without your glasses. I never really understood the concept of reincarnation. how can we know that we will be born again?
Obrigada Mestre!
Thank you soooooooooooo much for the videos and your teaching. I'm finding very helpful.
Thankyou so much :))))))) it really help my life
Can you tell us about mindfulness in a video- how to do mindfulness, and the benefits of mindfulness? Many thanks
Very useful...Thank you..
Thanks. Why does we focus on our breathing during meditation?
I love this guy. Oh hey! I love you too!
Nice personality. Nice teaching. God bless you.
Rinpoche la....please tell us about time table is important or not.
So happy I found you, rock it
Everytime I listen I find a
depth of wisdom which inspires me
Awesome Respectable Rinpoche for the great dhamma sharing. Thank you so much.
This is awesome !!! And so helpful ! Thank you so much 😊
i love yongey mingyure rinpoche his wisdom is awesome.
Chaktsal lo Lama khen , I have a question .If I stay for a while, my mind began to think which I think to fear , fear of unnecessary thought , if I explain the fear , for eg if to think something harm or weird about other which is not good, then I began to think the exact weird thing ,that comes in my mind immediately, the thought which i am not supposed to think ,that fear let's me keep on thinking . How to overcome such problem .please reply .🙏
@@MingyurRinpoche 🙏🙏🙏
This teaching came to me too. Assimilate - Amalgamate - Adapt.
Namo buddha
Is there a book about the mentioned three topics?
I love that thank you at the end
Dear Rinpoche, Thank you for your kind teaching.
Where can I find the clothes u are wearing?
what is view and how to develop it, please make a video on this
thank YOU friend!
Hvala tebi prijatelju...ljepo je kad čovijek pomaže ljudima.
Thankyou rinpoche 🌹🌹🌹🌹🌹🌹🌹🙏🙏🙏🙏🙏🙏🙏
Thanks for being
For the liberation of all sentient beings
🙏❤❤❤
You are welcome sir
thank you so much !
Namo Buddhaya, 🙏🙏🙏
Is this all explained in his books?
I need your help starting meditation please
03:05 😂😂😂 too much funny teacher
What a gentle soul
Thank you Rimpoche
🧡
Halloooo 😂 i meant"Haallo"
Thank you 🙏
Thenk you!
Key things in life ..thanks guruji