Level 3 Flexibility Intensive - Dance Teacher Training

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  • Опубликовано: 30 окт 2024

Комментарии • 3

  • @adaliganez7233
    @adaliganez7233 2 года назад

    How nice

  • @raymondplatteel8304
    @raymondplatteel8304 2 года назад

    If people are restricted by neural tension and fascial tension, why after a few minutes of static stretching do we have more range of motion? I’ve been debating with my gymnastics coach and I didn’t know how to respond to this one haha

    • @raymondplatteel8304
      @raymondplatteel8304 2 года назад

      How do we find out what the restrictions are and then which mobilization technique should be used. I see on your website that you have courses. As a personal trainer should I do all of them? I teach strength and conditioning to a dance team so I’m really looking into your programs. Thank you!