Exercise Set for Building the Nervous System

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  • Опубликовано: 20 янв 2025

Комментарии • 24

  • @Sunkissedgypsy
    @Sunkissedgypsy 7 лет назад +11

    I could not feel better right now. Thank you. What a great way to spend my lunch break! I cannot wait to take the full 9 day immersion again. Life changing and I am so grateful to Sat Dharam!

  • @utahboxergirl11
    @utahboxergirl11 7 лет назад +4

    Thank you..celebrating 3 years of sobriety. ♥ Sangat Puran Kaur

  • @malinaBlu
    @malinaBlu 12 лет назад +5

    thank you very much. All your videos are very inspiring and a true blessing. Sat Nam!

  • @samuelhamon5669
    @samuelhamon5669 7 лет назад +3

    i suffer from anxiety and i feel angry all the time and this excersises help me a lot thank you

  • @Annniiika
    @Annniiika 10 лет назад +5

    Thank you. I did this while having anxiety and it helped release it.

  • @eleonoraivanova1852
    @eleonoraivanova1852 9 лет назад +4

    Thank you for sharing! Blissful kryia and guidance! May you be healthy happy and holy! I would really like to find the song for the prayer pose 5 min meditation. It resonated with me and would love to listen to it! Thanks! Sat Nam

  • @dav220
    @dav220 11 лет назад +5

    Great set, great music, great energy: Thank you!

  • @madeleinegut1173
    @madeleinegut1173 9 лет назад

    Sat Nam, thank you for this video. Siri Vedya Kaur

  • @rodrigoschunck
    @rodrigoschunck 8 лет назад +1

    Thank you. It was a very good practice.

  • @kpieczyn
    @kpieczyn 8 лет назад +3

    tough for me, but I am going to keep trying it until it gets easier.

  • @veerakumar3928
    @veerakumar3928 10 лет назад +1

    it is very nice some exersices i am unable to do

  • @missym2666
    @missym2666 10 лет назад

    thank you - sat nam

  • @stephlu9684
    @stephlu9684 8 лет назад +4

    Is there a kriya for the nervous system that is shorter ? This one helps me so much but I don't have much time to do it !

  • @alphawolfie8901
    @alphawolfie8901 8 лет назад

    This is pretty awesome! thank you =]!

  • @camillabergman4533
    @camillabergman4533 8 лет назад +1

    Thank you for sharing. I would have loved to have been at the event with you and Gabor Mate. Can you tell me what that beautiful Spanish sounding tune is toward the end when you sit cross legged with hands together in prayer? Thank you. xx

  • @bcom11
    @bcom11 7 лет назад

    what is the name of the final song that was playing as the class relaxed on their backs?

  • @blahhoop8280
    @blahhoop8280 7 лет назад

    How often should one do this to build the nervous system per week?

  • @movingcreatingbeingwell4152
    @movingcreatingbeingwell4152 8 лет назад

    Beautiful set thank you so much, please can you tell me what the final track of music is called

  • @yoazihuatl
    @yoazihuatl 8 лет назад

    Hi I really love this kriya, can you tell me who is singing the song of namastang and the name of that mantra please, I would appreciate so much your attention!! Thank you Sat Nam

  • @shaktam7351
    @shaktam7351 7 лет назад +4

    Thèse women are older much older than me and they do things I really strugle to do

  • @karunarathore8694
    @karunarathore8694 7 лет назад

    very nice

  • @shaktam7351
    @shaktam7351 7 лет назад

    Hurts so much ouf