I don’t think you understand how much your channel has helped me. 3 months ago I went into the worst bout of health anxiety I’ve ever had and I literally sat in a warm bath and watched your channel and it helped me so much. It literally pulled me out of the darkest moment I have ever had in my life. I’m struggling rn and your channel was the first place I turned to. I feel so seen and understood watching you. Thank you for talking about this because it’s so stigmatized. You have saved my life whether you know it or not.
Very powerful and informative message. I really needed to hear this today. Setbacks are inevitable and yesterday and today have been setback days but this video really helped me today
😥 thank you so so much for these videos I have been going through this, for many years, it's frustrating, I'm praying for everyone for complete healing 😭🙏 JESUS CHRIST heals
I've heard this before about the subconscious lagging behind the conscious. It makes sense but it's so frustrating! I'm currently recovering, and after 5 weeks of constant flight or fight mode triggered by chest pain. After about a few days of not being in a constant fight or flight mode I'm still having the chest pain! Now instead of anxious I feel more depressed. But I won't let it stop me doing all the things I've been doing to help myself, which is exercise mindfulness and diet!
Hi Cherelle, I'm surprised this video didn't get more engagement. The core message is so valuable and true! To see a significant change, it takes small and consistent action over a period of time. That goes for anything we hope to change in our lives. Thank you for this and the help you provide me, and countless others!
People who are watching i know you are suffering bht trust me anxiety can be cured its been 7 months when i got my first panic attack i dont have it anymore but still some times i will get muscle achs and spasms bht that will alao go when my subconcious switch them off it taks time who are dng meditation yoga please continue that is a practice to set our subconsious it ease to reduce our symptoms and dont think about your symptoms just ignore them any good changes in your diet and lifestyl deffinitly helps you ..... Am more strong now actually anxiety is god given good stuff because we will be in touch with oir hekath we can get to know easily before any diases go worst like non anxiety people....
Couldn’t have explained it better myself! The mindbody does not take orders from your or others. This is a good thing. Imagine someone told you the sky was red and your mind didn’t offer resistance. You’d be mentally unstable. The mind won’t accept new ideas right away.
Cherelle, i was completely over health anxiety 2 years ago and was taking an SSRI. After tampering from the meds, my symtpoms came back but like a whole lot worse although I had 0 fear for my health. Have you heard something like that happening? And do you know why?
Idk how but when i lie down bed by elevating my head through a pillow and start breathing slowly my symotoms go away but when i wake up it starts again and remain for minutes
I don’t think you understand how much your channel has helped me. 3 months ago I went into the worst bout of health anxiety I’ve ever had and I literally sat in a warm bath and watched your channel and it helped me so much. It literally pulled me out of the darkest moment I have ever had in my life. I’m struggling rn and your channel was the first place I turned to. I feel so seen and understood watching you. Thank you for talking about this because it’s so stigmatized. You have saved my life whether you know it or not.
Very powerful and informative message. I really needed to hear this today. Setbacks are inevitable and yesterday and today have been setback days but this video really helped me today
😥 thank you so so much for these videos I have been going through this, for many years, it's frustrating, I'm praying for everyone for complete healing 😭🙏 JESUS CHRIST heals
I've heard this before about the subconscious lagging behind the conscious. It makes sense but it's so frustrating! I'm currently recovering, and after 5 weeks of constant flight or fight mode triggered by chest pain. After about a few days of not being in a constant fight or flight mode I'm still having the chest pain! Now instead of anxious I feel more depressed. But I won't let it stop me doing all the things I've been doing to help myself, which is exercise mindfulness and diet!
Im in the same place and I hope you, me, and everyone else who suffers with this get through it
Hi Cherelle, I'm surprised this video didn't get more engagement. The core message is so valuable and true! To see a significant change, it takes small and consistent action over a period of time. That goes for anything we hope to change in our lives. Thank you for this and the help you provide me, and countless others!
Always so informative and helpful. ASMR for the recovering soul. :)
People who are watching i know you are suffering bht trust me anxiety can be cured its been 7 months when i got my first panic attack i dont have it anymore but still some times i will get muscle achs and spasms bht that will alao go when my subconcious switch them off it taks time who are dng meditation yoga please continue that is a practice to set our subconsious it ease to reduce our symptoms and dont think about your symptoms just ignore them any good changes in your diet and lifestyl deffinitly helps you ..... Am more strong now actually anxiety is god given good stuff because we will be in touch with oir hekath we can get to know easily before any diases go worst like non anxiety people....
Couldn’t have explained it better myself! The mindbody does not take orders from your or others. This is a good thing. Imagine someone told you the sky was red and your mind didn’t offer resistance. You’d be mentally unstable. The mind won’t accept new ideas right away.
Makes sense
I rarely comment on videos, but I just wanted to say, you have really helped me. I want to say thank you.
/Best regards from Sweden
Cherelle, i was completely over health anxiety 2 years ago and was taking an SSRI. After tampering from the meds, my symtpoms came back but like a whole lot worse although I had 0 fear for my health. Have you heard something like that happening? And do you know why?
Bouncing like feeling in legs since 2 years constant, with other symptoms which come and go. Is this also health anxiety?
Idk how but when i lie down bed by elevating my head through a pillow and start breathing slowly my symotoms go away but when i wake up it starts again and remain for minutes
How long does it take?
I wonder the same been struggling 11 years
5 years for me
Why do i feel symptoms when i think about it
I have extreme rabies phobia but wasnt even bitten by an animal🤣🤣🤣
Unrelated but you kind of look like female Tom holland
How many have hypomobility with the anxiety there's a link Dr Jennifer Eccles reasearch.in this field