Top 5 Stretches for Golfers to Hit it Longer and More Consistent
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- Опубликовано: 20 июл 2024
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In this video, I show you the top 5 golf stretches and mobility exercises to help improve your golf game!
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Love the golf stretches. 67 years old, keep the golf stuff coming and thank you!
Will do Steve and thank you for watching the video and commenting!
I love all your stretches and how you explain them! More golf stuff would be amazing!
Thank you and I will definitely be adding more golf content in the future!
I’m assuming these stretches are based on a RIGHTY?
You do same thing on both sides, so lefty or righty doesn't matter.@@fredgarvin4252
Yes. I’m 72 and love golf and want to keep as flexible as possible. Keep those golf stretches coming. Thanks!
I know this comment is two years late but I’m JUST getting into golf and wanted some stretches to help my mobility specifically for golf and this is IT! I’ve already shared this video with some of my golf buddies. You mentioned to comment if we wanted more golf specific videos and the answer is absolutely yes sir!
Thanks for sharing the video with your buddies!!
Yes please, more golf specific would be great. Also, anything for snapping hip and pain at seated external rotation like cross legged sitting. Love your vids and book.
Yes, more golf stuff, please. Thank you!
Great warm ups!!
Yes more golf exercices ! Thank you!
Great lesson! Thank you. Love to see a lot more golf related videos.
Just what I need, Joe! More golf stretches, please!
Great video AND YES, more golf fitness stuff would be great as we start heading into the offseason!
Love the golf stretches... I hope this helps on the course ☺️
Thank you for this video. I do a lot of stretching for golf and would like more especially for the hips.
Would love more golf stuff !!! Thanks so much!
Great information and presentation. You have a very easy approach to the exercise and stretching
Very helpful - Yes would love to see more golf exercises.
very much a yes on the golf stuff! Thank you for this video
Super helpful!! Can’t wait to do this before my next round. Also very impressive that you shot this video in one long shot
I really like these exercises! I'm 62 and they have helped my golf. Do you also have strength exercises?
Would love more stretches for golf- I am a golfer myself and PT, nicely done
Refreshing to see such a professional delivery of facts on a particular issue of interest. No fluff. Well done.
I just discovered your channel. Yes to more golf stretches and strengthening exercises for golf.
Thank you.
Would love more golf tips. Thanks.
Great video , love to see more golf stuff
Hi Joe, I would love to see more stretches and exercises for the golf swing, i feel my movement is restricted and hinders my swing. I would have a half or 3/4 swing but never a full. Thanks again for all your help.
Thank you for explaining the whys of all these stretches.
I’d like to see more stretching for golf players
Thank you!
I saved this under my Golf Stretches playlist. ⛳️ Thanks for stretching for us. ❤️ 😍
Wow such a perfect video and explanation. Thank you!
Great stuff
Those 50/50 stretches are great 👍. Hadn’t realised my hips were so tight! More golf stuff please 🙏
Excellent job, especially on application to golf. Keep it coming!
Hi Joe! This is excellent and I'll begin these stretches this morning. Thank you for sharing your positive attitude and stretching tips. Good day!!
Thank you for watching!!
Yes, love these, especially how they build from ground up and how you relate them to the different aspects of the golf swing. Please keep them coming.
More Golf please!
Great video. Yes more golf related stretches
JOEEEEEEEEE my man I needed this video so bad. Bout to change my game
Yes! Please! Great content! Thank you 🙏🏻
Thanks, Joe for this stretches tips. It would enhance our swing.
Thank you for watching it!!
just found this video as was looking for specific golf exercises to help me: Fabulous -any more please?
Great stuff, yes please more stretches for golf.
Great stuff!! Please put up more golf stuff!!! Thx
I'm 63, have a hip problem and a lack of flexibility in all areas. I played a lot of sport when I was younger and we never stretched or warmed up!! I wish I'd known these exercises 50 years ago, would've helped with my golf and general mobility enormously!!
Love the t-spine stretch. Being a senior golfer with a lower back limitation I would appreciate some stretches or advice as to the most efficient swing mechanics as there are so many swing coaching videos out there ; but which are the ones to avoid!?
Thanks for this
Excellent!
Definitely want more golf stuff for older but serious players
@joetherapy thanks these stretches are great and I also saw your T-Spine on Top Speed Golf with Clay. You mentioned the 2 minute rule for that stretch. would you also recommend 2 mins for these stretches as well?
Very helpful. Will watch more golf related content.
definitely enjoy and want more golf stretches. Would like to see something structured towards us older golfers. Many of us our in our 70's and getting on the floor doing those 90 degree hip stretches are a bit much. Thanks
Great stuff. Give us more golf stretches
Yes, more golf topics would be great!
Feeling much better after 1st trial of these stretches
Absolutely loved it. You showed one side .. do we need to repeat on the other side
Thanks for the excellent video and more golf fitness videos please.
Awesome golf exercises!!
thank you!
Love it for my golf mobility 👌👌👌 thanks so much
thanks for watching it john!
Would love more golf stuff!
Good one.
Thanks Joe. I've had both knees replaced and have a hard time getting on them to do these exercises. Any exercises for someone who's had knee replacements?
Great golf tips...more golf please 👌
Awesome Joe. Just got out for 3rd time in 5 years, but first of what will now be weekly outings. Needless to say, taking that much time out means I am getting old. Your stretches were key in the younger years but not necessary; that has changed. I still have the desire to hit the ball 280, just gotta find a way to coax it out of a stiffer body, and hopefully still walk upright the next day. LOL.
Hi joe, very good golf stretches presentations, can share with us more😊😊
New to golf, this video helped a ton! Going to start adding this to my stretching routine
Welcome to the sport of golf! Very addicting and frustrating at the same time. Glad the video helped!
thank you for posting. great.
More golf strengthening & mobility please.
Yep more golf stuff. Older guys struggle with back and hips in golf. Even us who have remained active working out. Thanks
Subscribed! More golf stuff PLEASE! :)
Not sure if you have anything about stretches for snapping hip syndrome but I’d love to see some as I know it affects many golfers. Great content! Would love to see more golf!
enjoyed this video, more golf stretching please!!
Thanks for watching and glad you enjoyed it, Andrea!
Loved this, will try tomorrow!
🙌
More golf please!
More golf stuff thank you
Yes more golf stuff please
Great stuff, anything related to knee health and mobility would be awesome
great video, more golf stuff please.
Got some cool golf focused content coming 🙌
I’m 68 and don’t have too much difficulty with these Five exercises, however, I would like you to share with your subscribers more stretching/ strengthening exercises specifically related to golf. I would also ask that you share recovery techniques you worked with on your pro golfers who had injuries such as lower back, both hips, knees etc.. Thanks
yes please! more golf stuff - the I would also subscribe 😅
This is a good stretch.
More golf stuff 🙏🏼🙏🏼🙏🏼
Great video , Joe coming off Golfer’s Elbow Surgery & 4 months of P/T the Doctor gave me the GREEN LIGHT FOR GOLF . PLEASE CONTINUE w making more GOLF VIDEOS ! Vincent thanks .
Will do and glad you got the green light to get back on the course!
Yes, I want more golf stuff
More golf stuff would be fantastic!! Do you have any pre round and post rounds stretching routines that you could show us? I am finding that I am pretty still in my lower back after a round. To be honest I do tend to walk off the 18th and not ever warm down.
Check out this video I did with my buddy @andrewjensongolf ruclips.net/video/P2A6wQUmwxo/видео.html
These are great stretches but little hard to do these after driving to a golf course an hour away from your house. What about on the course stuff or parking lot? Or before you hit the ball on the 1st tee?
More golf would be helpful !
Yes, more golf stretching.
Yes more golf
Love these. Done do all stretched on both sides?
More golf stuff please.
Please more Golf Stuff!!!
Will do!
Excellent thank you so much for this it is much needed. As an older person in my first year of golf I need as much help as I can get.
I’m subbed and have this video on loop, after a few reps I will check out your other videos. 😃
4:22. I tend to get fierce cramp in this position. Im sure that it will happen less frequently with repetition but do you have any advice to mitigate it in the meantime?
Thank you for subbing!
You're 100% correct that it will happen less frequently over time. There are two options
You can actually fight through the cramp sensation or
make the movement a little easier by putting a pad underneath the butt to make the movement easier for now.
I perfer the second option just because it's more comfortable.
More golf videos!
Hi, the stretches make sense for sure. I'm 67 yrs old and just starting to play golf more than once or twice a year. I'm a retired construction worker and relay enjoy the game. Should I take some lessons and where should I start.
Adding a comment asking for MORE GOLF CONTENT, please!
Thank you for offering your talents via this platform.
more golf stuff
It's in the works🙌
MORE GOLF STRETCHES! Thanks
coming soon!
Excellent! Thank you.
Please more golf stuff.
I am representative of around 50 - 70% of all golfers, am 55+.
So, firstly this is great. Thus please can we have more on the topic. Both stretching and mobility exercises. These will also keep golfers playing longer into the latter years.
If you have done more videos, please could you link to them.
Also, you explain the ‘why’ to good effect so thank you.
Thanks Richard!
Check out the golf playlist!
ruclips.net/p/PLLObJfBoZG1tyPxxcgQ92uAH_SqfSI56R
I appreciate your stretches, but I have limited knee movement, and will be having partial knee replacement on my left knee sometime in the future. The back stretches are what I will have to most issue doing because I can't sit on my heels because of me left knee. I need to figure out a position to do that.
So you’re set up for the 90 90 as right hander?
More golf stuff!
Coming soon!