35min FAT-BURNING HOME WALKING (SWEAT💦!!) // Full Body workout

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  • Опубликовано: 20 дек 2024

Комментарии • 379

  • @darleoffringa5270
    @darleoffringa5270 3 года назад +2

    Thanks 😊 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽

  • @kimsuk-t4t
    @kimsuk-t4t 3 года назад +3

    운동되네요~ 땀이 많이 나네요~ 계속해주셔요~^^

  • @rahmatoropo
    @rahmatoropo 2 года назад +1

    Sweating buckets... Thank you 💫

  • @marcianamary44
    @marcianamary44 3 года назад +2

    My favorite wourkout 💪💪fithing 👌👌

  • @blessedlife6771
    @blessedlife6771 2 года назад +1

    I like how this is doable but you can still feel the burn from working out!

  • @isabelramos7104
    @isabelramos7104 3 года назад +1

    Hola saludos cordiales desde Ecuador es una gimnasia fácil y muy entretenida les sigo desde Marzo 2020 gracias por existir

  • @MurhsiziJessica
    @MurhsiziJessica 5 месяцев назад +1

    You got hand expert
    You got hip expert
    You got leg expert
    Its expert COMBATANTS
    Great❤

  • @mirnariana4916
    @mirnariana4916 3 месяца назад +1

    스포츠에 대한 열정을 유지하세요. 많은 공유에 감사드립니다.

  • @dudie5403
    @dudie5403 3 года назад +50

    I'm watching this while trying to sleep🤣 Let's do this when I wake up tomorrow as it will be a good start of my day💪

  • @hellobanylia
    @hellobanylia 3 года назад +1

    길지 않은 시간이지만 땀 뻘뻘나고 전신 운동이 되는 운동이네요. 제 체력에 딱 맞는 좋은 운동을 찾았습니다. 좋은 영상 공유해주셔서 고맙습니다.

  • @디나-s1i
    @디나-s1i 3 года назад +10

    3개월째 올려주신 홈트영상 바꿔 보면서 따라하고 있어요! 몸 라인도 변하는게 보이고 느린 속도지만 체중계 숫자가 바뀌고 있어요😘 항상 감사합니다!!! 앞으로도 함께해요~~👊 운동하면서 잡담(?) 나누시는게 재밌어요ㅋㅋ 덕분에 시간이 더 잘가요

  • @vickybermudez5389
    @vickybermudez5389 3 года назад +2

    Hola chicos gracias por esos ejercicios pues me gustan sus ejercicios pues yo hago los q puedo uff sudo mucho hago el tiempo q es pues busco el vídeo q puedo lastima q no salgan subtítulos en español Dios los bendiga y a Ryo q faltó hoy

  • @TonyNietnagel
    @TonyNietnagel 3 года назад +9

    I am so happy I found your workouts. In the beginning I heard some strange noises from my knees, but your tips on positioning helped a lot. Thank you!

  • @terrij3267
    @terrij3267 3 года назад +24

    I believe I can fly too! Great workout... the 1st 10 minutes was rough...but after pushing... I made it to the end non-stop. Thanks again for a great workout.

  • @unwyrelightenergy8827
    @unwyrelightenergy8827 3 года назад +9

    So excited for this new workout. I dropped 1 dress size! Thank you for your hard work.🙏🏽

  • @mirrorspring5112
    @mirrorspring5112 3 года назад +2

    올블랑 보면서 운동한 지 거의 50일이 지났는데 생각보다 좋습니다!
    예상했던 성과
    1. 온라인 체스 승률 5% 증가(운동을 시작한 목적 중 하나)(3% 늘어도 대단한 업적입니다)
    2. 체중 3kg 증가(마른 게 콤플렉스라서 하루에 다섯 끼도 먹어 본 사람이니 괜찮습니다)
    3. 수면의 질 향상
    4. 공부의 능률이 증가
    뜻밖의 성과
    1. 최고음정이 한음 높아짐(근력 증가 때문으로 추정)
    2. 피부가 좋아짐(땀을 많이 흘렸기 때문으로 추정)
    3. 아침에 침대를 벗어나는 데 걸리는 시간 10분 단축(수면의 질 향상 때문으로 추정)
    4. 정신 건강이 좋아짐(신체가 건강해졌기 때문으로 추정)

  • @danielng7795
    @danielng7795 3 года назад +15

    I really love this workout!! The workout was planned perfectly and I managed to sweat a lot. Also, the interaction between you guys make me feel like I am working out with friends which is just great. I don't feel lonely at all. LOVED IT SO SO MUCH!!!! 💖💖💖

  • @mariadivinaoliveira2325
    @mariadivinaoliveira2325 3 года назад +1

    Boa Noite amores amei o treino

  • @sabrinamariani3763
    @sabrinamariani3763 Год назад +1

    Thank you so much guys❤

  • @ralphingalthea
    @ralphingalthea 3 года назад +1

    I sweat out as much when I jog in the morning 😉🧎‍♀️🏃‍♀️

  • @beretellez4481
    @beretellez4481 3 года назад +6

    Louis looks so cute ☺️ thanks for the exercises!! Love from Mexico 💚

  • @언니윤비
    @언니윤비 3 года назад +1

    덕분에 운동은 올블란과함께하고 있어요 ㅎㅎ 좋은영상 늘 감사합니다^^홧팅!

  • @luhitentertainment8250
    @luhitentertainment8250 3 года назад +1

    Tô treinando juntinhas com vocês. 👍😊😘💜💜💜

  • @유미강-l7t
    @유미강-l7t 2 месяца назад

    재미있게 운동하고있어요 감사합니다

  • @kristinamtrn1741
    @kristinamtrn1741 3 года назад +9

    Just finished this workout!! Definitely one of my favorites

  • @Mariaatelier
    @Mariaatelier 2 года назад

    Thanks guys. I enjoyed my workout with you. Since Venezuela, far far away

  • @vvsciences5568
    @vvsciences5568 Год назад

    Bonjour, je suis votre entrainement ( différents cours depuis environ 15 jours), je me sens en bien meilleure forme, j'ai 57 ans, suis en surpoids. Merci de votre aide et de votre bonne humeur !!!

  • @TheMoonbug
    @TheMoonbug Год назад +1

    I like how he associated Jack with the sound and I have the thinking that jumping Jacks name is from the kids game playing Jacks. Then when I realized the one workout was Hacky Sack LOL. I love how it's both kind of kids game related....also that my mind just wandered thinking about this instead of thinking I was working out and then BOOM, it was over.

  • @arivasyivaa
    @arivasyivaa 3 года назад +1

    Thanks

  • @lucianadelima6549
    @lucianadelima6549 3 года назад +2

    Bom diiiiiia vamos lá 🏋️

  • @ruthcorazon7232
    @ruthcorazon7232 3 года назад +1

    Muy bueno el entrenamiento

  • @edimardesouzamonteiro3619
    @edimardesouzamonteiro3619 3 года назад +2

    Vocês são umas figuras eu não entendo o que vocês falam mas eu me divirto com vocês 😂😂

  • @seungwoolee8456
    @seungwoolee8456 3 года назад +1

    운동을 안해도 영상만으로 제 맘도 젖어 버렸습니다 올블랑 최고

  • @boscohernandez5109
    @boscohernandez5109 3 года назад +1

    Son geniales chicos 😊😊😊

  • @reneejoseph5990
    @reneejoseph5990 3 года назад +1

    Awesome workout. I am dripping all over the living room floor. Thank you so much.

  • @sarajoseph4526
    @sarajoseph4526 3 года назад +3

    Love the workout sessions. Considering I’ve crossed into my 6th decade and I work out with a personal trainer for core strength training, I find the need to keep fit even doubly important as one gets older. It’s also hard to find motivation when one trains by themselves so that one does not get bored with the same routines day in and day out. My trainer who works for a large Montreal (Canada) training outfit has approved your training routine for me to do, the 3 days that I don’t train with her. Thank you for the videos and keep them coming.

  • @박노진-f4c
    @박노진-f4c 3 года назад +1

    오늘도 좋은 운동 감사합니다~~~^^

  • @brendagarcia230
    @brendagarcia230 3 года назад +9

    After two weeks without excercise, this one is excellent to come back to work out, good job guys :)

  • @carollynnshiozaki6630
    @carollynnshiozaki6630 3 года назад +1

    This was my 4th work out in 5 days, I am starting to fell my body change, All I can say is THANK YOU!!!

  • @NT.NT10
    @NT.NT10 Год назад

    i fell in love with your workouts💪❤️‍🔥

  • @emperatriz7688
    @emperatriz7688 3 года назад +1

    Siiii rutina completa, saludos desde Caracas - Venezuela 6:48pm....felicidades

  • @ceciliabroasca1383
    @ceciliabroasca1383 3 года назад

    I love this work 💪💪😉😉😉.....good job guys...like always 👍👍👍

  • @jnpmounioz
    @jnpmounioz Год назад

    Thanks guys just done with morning routine see you in the evening before retiring love you guys …sweat a lot….

  • @tracyroh6249
    @tracyroh6249 9 месяцев назад

    웃으면서 재밌게 운동했어요~~감사합니다~~^^

  • @josh_iey46
    @josh_iey46 3 года назад

    Just finished. Fun simple full body especially Jegichagi

  • @biffaloi1325
    @biffaloi1325 9 месяцев назад

    This is one of my favourite ❤ You told us which part of the body we should focus on for each workout. That was helping. Great job guys 🎉

  • @eques23
    @eques23 Год назад

    6월 초부터 시작했는데 지금 약 2Kg 감량 했습니다. 홈워킹 시리즈 종류가 다양해서 지루하게 골라가면서 즐길 수 있어서 좋네요.🙂

  • @nancygutierrez9789
    @nancygutierrez9789 3 года назад

    Muy buenos los ejercicios... y con esos instructores más motivación dan...

  • @h.s.m.562
    @h.s.m.562 3 года назад +1

    Another great walking workout. 💪👏
    Thank you so much. 🦋

  • @michelleforte8669
    @michelleforte8669 3 года назад +2

    This was great! Day 2! Thank you guys!💪

  • @clarecheong1093
    @clarecheong1093 3 года назад

    By this is the best workout for arms and legs. Please make more longer version! 💪💪💪

  • @hanyas4026
    @hanyas4026 3 года назад +8

    Omg gracias, I love you so much 💜 son los mejores chicos, sus rutinas me han ayúdado mucho, les mando mucho amor!

  • @daniielhenaomejia350
    @daniielhenaomejia350 3 года назад

    Soy nancy Me encantan sus rutinas los felicito y han sido de mucha ayuda en mi proceso de adelgazar les envio muchas felicitaciones y agradecimientos desde Bogotá Colombia

  • @angelicabeltran3582
    @angelicabeltran3582 3 года назад +2

    Always in the mornings training with you, greetings from Colombia

  • @munayusuf5749
    @munayusuf5749 3 года назад +1

    I swore towards the end but they were so encouraging, I had to carry on

  • @Tamrungchanel
    @Tamrungchanel 3 месяца назад

    Video tập luyện từ 3 năm về trước, Nhưng tôi vẫn thẹo dõi tập luyện theo từng ngày

  • @helendason1100
    @helendason1100 3 года назад

    Love this work out it's not difficult to follow .thank you for sharing

  • @GB-zc6th
    @GB-zc6th 3 года назад +1

    I made it through! 🙌🏽

  • @tatyrivera8851
    @tatyrivera8851 3 года назад +2

    James te felicito te ves super en abdomen se nota el trabajo, y como siempre esas grandes sonrisas, y Ryo dónde lo dejaron? Gracias por su esfuerzo muchachos, bendiciones al canal.🙏😊👼

  • @O.O_O.O
    @O.O_O.O 3 года назад +3

    감사합니다!!!!!!

  • @xiilvi
    @xiilvi Год назад

    I did it on two days but it felt sooo good when i finished it! Keep doing this great job, you motivate me a lot!!!

  • @irenepaez4264
    @irenepaez4264 Год назад

    Que bello trabajar con uds....❤

  • @violetacf6084
    @violetacf6084 3 года назад +5

    Good night, I'm having dinner right now so this new routine will be for early tomorrow.

  • @ayyjayy9106
    @ayyjayy9106 9 месяцев назад

    my friend and i watch this video literally everyday and work out on facetime! we’ve been doing it for months and have lost some weight. this video always has us sweating! 😄 it’s always fun working out with you guys ❤️ was 310 pounds now i’m 274 :)

  • @quintonstephen4790
    @quintonstephen4790 3 года назад

    훌륭한 유산소 운동과 지방 연소! 여러분 감사합니다!

  • @dlott2479
    @dlott2479 3 года назад

    It is awesome😍😍 I love this workout very muchh
    I'll waiting next workout😊

  • @jaimeemiliohernandezch.9671
    @jaimeemiliohernandezch.9671 3 года назад +1

    Saludos cordiales desde México, excelente material, excelente rutina lo compartí con mis alumnos y en verdad sudamos y estamos en forma en este confinamiento.

  • @sharib2773
    @sharib2773 Год назад

    you guys are wonderful, you make it look so easy but by minute 18 i was sweating, yep I am out of shape, Just getting back into the groove of exercise, thank you

  • @rocioavila7029
    @rocioavila7029 3 года назад +1

    Excelente rutina. Gracias ☺️

  • @nhuang9400
    @nhuang9400 3 года назад

    I did your other exercises for four months and I will this set today. It’s my indoor exercise and getting the benefits of working out three times a week. Thank you for all the exercise sets.

  • @zeeuhmzee
    @zeeuhmzee Год назад

    오우, 호텔 짐이 공사중이라 아침에 가볍게 할 운동 찾았는데 너무 좋네요~~~♡♡

  • @jays1795
    @jays1795 3 года назад

    Don’t underestimate this routine. This is a great LISS aerobic workout that will burn fat stores instead of carbs. Good job guys!

  • @alyssajones4368
    @alyssajones4368 3 года назад +2

    Yes! Another upload of the home walking series. Thank you Allblanc ❤❤

  • @ss0832
    @ss0832 3 года назад

    "올블랑티비 보고 운동 할 사람?"
    "저요!" "저요!" "저요!"
    땀흘리며 기분좋게 운동을 합니다. 35분짜리 영상이었는데 이상하게 굉장히 시간이 빨리 간듯한 느낌이었습니다. 땀흘리면서 몸이 제대로 달아오른거 같아서 홈워킹 하나 더 다시 보러갑니다~~ 기분좋은 오후 선사해주셔서 감사합니다. 즐거운 토요일 오후되세요!

  • @rosadittel394
    @rosadittel394 3 года назад

    Muy buen ejercicio los felicito saludos desde Costa Rica 🇨🇷

  • @VANESSA2536
    @VANESSA2536 3 года назад +2

    My new cardio 😍😍😍

  • @mslucero
    @mslucero 3 года назад +1

    Siempre hago una hora de ejercicios con videos de ustedes !!! Gracias por su aporte!!! Genios!

  • @emmasecillano6976
    @emmasecillano6976 2 года назад +1

    Done “Workout Complete “you guys amazing,I didn’t know actually that its 3 rounds,I hate really repetitive workouts but I managed to finish.Good job allblanc tv,you helped us through.Keep posting Full body workout.GodBless you all beautiful life ahead.Emma from Sydney 🇦🇺

    • @mrmustang6977
      @mrmustang6977 2 года назад

      And here I am laying on the couch watching lol just a typical Aussie bloke from down under 😂

  • @jessicayan7109
    @jessicayan7109 3 года назад

    This exercise is best suited for office workout during the Mid-Day, it is simple, easy to learn and doe not require mat, keep at it!

  • @veronicaesquivel5881
    @veronicaesquivel5881 3 года назад +1

    Excelente rutina gracias

  • @ceciliabroasca1383
    @ceciliabroasca1383 3 года назад

    I work every day with you guys.......and every time I finish my home work I feel like I’m reborn........thank you for your hard work 😊😊😊💪💪💪.....thank you for help us to give our best version of ourselves......good job and keep going 🥰🥰

  • @ivananchapanta5772
    @ivananchapanta5772 3 года назад

    Saludos amigos de ALLBLANC, EXCELENTE. estoy siguiendo con empeño y si tengo buenos resultados. Saludos desde Quito-Ecuador

  • @melinaloverde2084
    @melinaloverde2084 5 месяцев назад

    Bravissimi e simpaticissimi 👏👏👏👍

  • @anapaularodrigues6328
    @anapaularodrigues6328 Год назад

    amei a aula topppp🤗

  • @Ghoustarchitecture
    @Ghoustarchitecture 3 года назад

    normalde spor yaparken çok yoruluyorum ama yakışıklı abiler sağ olsun..... sonuna kadar devam

  • @andreamartinez5289
    @andreamartinez5289 3 года назад +1

    Gracias 😊😍😘

  • @bhuitzil8456
    @bhuitzil8456 3 года назад +8

    I just finish doing this workout, after after.......
    A month of holidays

  • @mcm104
    @mcm104 3 года назад +1

    I will do this exercise tomorrow morning. Thank you Allblanc! ❤️

  • @nanjka
    @nanjka 2 года назад

    It was fun exercising with you guys and translations were so helpful. I loved the “Me” naming :)

  • @mariaalejandralopezroman5073
    @mariaalejandralopezroman5073 2 года назад

    Súper lindos los 3 🥰🥰😍😍😍😍😍😘😘😘😘😘😘

  • @veroshnika5912
    @veroshnika5912 3 года назад +7

    Where's Ryo? Too many lunges 😫
    But I love the last one you did, been doing that one everyday 🥰
    Love you guys, thanks for this, even though it's not for the "weak-of-knees"

  • @bluejeans5125
    @bluejeans5125 3 года назад +1

    I need to lose weight for a surgery in my back and I did almost everything, sure I will do it again other day!!!! Thanks!!!

  • @aprilvf7721
    @aprilvf7721 3 года назад

    From 67 kg to 60 kg ( 3 months )..
    Thank you..
    And still working

  • @malamaurer4043
    @malamaurer4043 3 года назад +1

    Fantastic!! 💪🔥👍

  • @neerajsikander1944
    @neerajsikander1944 3 года назад

    I had lottt fun...excellent work out

  • @angeluzpadilla4688
    @angeluzpadilla4688 3 года назад

    Thanks for your time !!!

  • @francesco2366
    @francesco2366 3 месяца назад

    Thank you for your workouts! Annyanseong from Italyyyyy

  • @mariamendezytvlogs_1041
    @mariamendezytvlogs_1041 3 года назад +1

    Hacen un buen equipo ❤❤❤

  • @rahmatoropo
    @rahmatoropo 2 года назад

    I always come back to this workout..... :)

  • @kanikagaral7637
    @kanikagaral7637 3 года назад

    Most of the workouts james did r very good for focus and mind control. For someone like me who is clumsy and don't have hand eye or leg coordination it helps to be more focussed. I could do most them without missing a beat.