Recipe Demo for Caramelized Onions & Mushrooms

Need a delicious topping for your favorite protein or cooked veggie mix? Learn why mushrooms are a powerful ingredient in supporting our health with simple cooking tips from Shannon Costello, RDN, LDN.

[@teresahildebrandt2390]

Thank you.

[@JenLuvs2Jazz]

Do you have a list of the amount of oils and seasonings that you used?

[@plantbased.and.intuitive]

Here's a general guideline to the recipe ingredients, but adjust the quantities however you see fit for your preference. :) 1 tablespoon olive oil
1 medium sweet onion, thinly sliced
2 tablespoons balsamic vinegar
8 ounces button or baby portabella mushrooms, cleaned, trimmed & sliced
2-3 garlic cloves, minced
1 tablespoon dried thyme
½ teaspoon black pepper
¼ teaspoon salt

[@JenLuvs2Jazz]

@@plantbased.and.intuitive thank you so much

[@aprillittleman928]

Why is there not a list of ingredients?

[@plantbased.and.intuitive]

Hi April! Thanks for watching this recipe demo! Some of my older videos were originally intended for an email list that included a PDF of the recipe ingredients. I intend to include the recipe quantities moving forward, so check out any of my videos from mid-2021 forward. I would be more than happy to email this recipe card to you! Feel free to email me at [e-mail].

[@mtmayo1]

2:@minutes minutes

[@thaithaichannel1448]

Done to you ✅️ ✅️

[@tseringdolkar7980]

Po

[@Frogman6287]

Lil Durk was absolute fire on this track.

[@cathydavis9259]

who cares they're high in selenium zink, manganese?. . . . . I just wanted the recipe and a good way to caramelize onions and mushrooms not a lecture on nutrition. TMI