Pros & Cons of quitting ALCOHOL: 11 Months SOBER.
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- Опубликовано: 5 окт 2024
- Quit Drinking! The pros and cons of giving up alcohol and how it can affect your life. Mental toughness (75 hard program) can change your perspective on life and why most people fail in their first year of sobriety.
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This made me quit ALCOHOL Forever: What Does It Take to Stop Drinking? • This made me quit ALCO...
Let's stay Sober together! / @soberstrong
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Officially let go of alcohol, 😁 1 year next month very very proud of you 🙏 I think we all are on this channel, I enjoyed your stream,,,, but I was watching the game at the same time 😁 so I apologize 😞 I was divided😮 have a beautiful Tuesday
Congrats! I honestly wanted to be someone who drank responsibility in moderation. I realized that I couldn't, so now I've been sober for almost 3 months. Drunks are completely unhinged and annoying. I completely agree. My wife never drinks so she always told me that after 4 drinks, I started to annoy her. 😆 At least now I don't.
Now we just get to be annoying sober 😂
i don't know how you do it but you put yourself out there in a very real, open, and honest way that is hard to do for most of us. Maybe it's not easy for you but all the credit and respect to you for making it happen. Also, you do it in a very pleasant way that's easy to listen to and you're not being judgmental, just honest. I'm sure there are people who are benefitting from the way you put this out there.
Wow, I really appreciate this!!! I’ve always had issues being the real one, because people think they need to be fake, and that is not me. I limit myself so I don’t hurt others, but if I could tell my whole life, I feel I could help so many more. ❤️
Way to go. As sober folks we feel deeply instead of avoiding feelings and life. Great job. I can’t say I respect you enough!! Love the content.
Yes we sure do!!
Congratulations on 11 months! I am looking forward to you hitting a year!
Me too!!
Meghan, you seem to be struggling here. Reaching for words.
You are so positive for everyone. In appearance you look like a million dollars.
Keep it going!
Best, Alan
Yeah… it’s been a hard emotional month. Dealing with loss plus an anniversary of a very traumatic event in my life.
Congrats Meghan, what an amazing milestone! Regarding not wanting to post Fitness content anymore, I totally relate. I used to have a fitness Instagram account where I posted workout videos (including Beachbody for a short while before I went anti-MLM), progress photos, and healthy recipes and I followed hundreds of accounts that did the same. Looking back, we all were just perpetuating the fitness industry's unhealthy obsession with aesthetics and extreme to an unhealthy extent measures, and it wasn't healthy for me to constantly be comparing and critiquing my own body or steeping myself in healthy eating/exercise content for hours each day.
I deleted my account and now pursue my healthy lifestyle without documenting it in photographs or following fitness accounts, and I feel like my overall happiness and health has improved as a result. It's kind of weird, you'd think that being steeped in fitness content and making it yourself would reap better results, but it really didn't in my experience. Too much of anything good can go bad, as they say, I guess!
Oh my gosh so true!!!!!!!! I look at these fitness mlms completely different now! I’d love to do a live stream with you about this. Sounds like we are very similar in this!
@@Soberstrong totally! I will think about it, I'm pretty darn private on the internet right now, having deleted all my social media presence is except for this RUclips account, but maybe someday
Congratulations 🏆 keep up the great work🎉
Brilliant Meghan. Really great. You have helped me. I’m in my 3rd week. You are amazing.
I'm so glad! This is absolutely AMAZING 🤩! Thank you!
Wow double proud of you here Meghan because not only is it a month away from being a whole year for you, you said you had some problems you've faced, sorry to hear that by the way and hope you'll be ok. But despite the difficult times you still said no to alcohol. Bravo to you, what strength and courage 👏 🎉
I have to be honest something that I'm worried about, hard times come for all of us just hoping I'll be like you and deal with them soberly. Whats your secret to avoiding it despite the hardships you recently faced?
How I avoid it, is I’ve realized that if I fail, these people that have hurt me, will win. And I’m not about to let that happen. Besides I feel ao much better dealing with this stuff sober. Processing it sober will hopefully help heal better.
@@Soberstrong
Ok one of them situations and of course why should you let them win and ruin this great progress and change you've made. Nothing or no one can stand in your way now, keep on pushing sober warrior 💪.
I was hoping that I could download this video so I can listen to at work.
Can you not??
ps congrats on 11 months,,,,yippie ....have a diet coke on me. It means that of the literally millions of gallons of alcohol consumed each year 80 % is consumed by only 20% of the population. We always hear the figure that 10% of the public have a drinking issue. I actually think it is a bit higher. But it does point out the Hugh disparity between drinkers and " Social ", or non drinkers. In beer marketing your target audience is men 18-27. Those are the highest consumers. With more women now drinking seltzers and wine, money is now being targeted to that demographic as well. Seltzers are the new hottest category. Example White Claw. You look and sound so great..:)) keep up the good work. Soon you won't even remember you drank. Except always keep those train wreck times as a reminder, you don't ever need to go back. I'm so glad you did not need to go into treatment. Alcohol dependency is the worst. It's really not the desire to drink then, it's the fear of withdrawal. So proud of you and yours. Best decision you will ever make in your life and your children's. I was fortunate, I quit before my girls ever saw me drink. But they know from my ex....and me at times. I decided not to bring up the subject of their possible over consumption yet. My therapist and I decided it's not necessary, and could cause some embarrassment, and maybe even some resentment. But if I see it get out of control....Dad will come a knocking...with love, compassion, and empathy. I remember all to well if someone critiqued my habits, it did not brighten my day...lololol. Guess I'm to sensitive:)) Take care my friend...:))) Be proud!!!!
Don't forget 10% leakage,,, it comes with the business, when you're drunk drinking, leakage spillage,,,,, have a nice day, are you new to the channel ❓
@@Critic-qn3hg Fairly new, I think I came across Meghan in her 7 month. Have been a fan ever since..:)) She is so real. I love her honesty. Meghan you are better..:)))
@@jimwebster7317 probably the same time as me 🤔 you said, you were critiqued,,, about your habits,,, I'm a critic ❓🤔🧐 more as a critic religion,,, I really enjoy the channel 😉 she's down to earth 🌎 logic and sense 🙏 truth that's why ,I stick around 🙏 and of course motions,,,, it's some relaxing for me,,, to get my mind away from religion 🙏 big channels and stuff,,, take care
OK, these are some good reminders, there’s no question that increasing your mental clarity and boosting your drive, comes with quitting. Yes, there are many ways to kick the habit, Steffon Barkload's Quit Drinking Forever is what worked for me, best shortcut I go’ogled that took days without withdrawal.
11 months sober today. I feel like i am finally finding myself again.
Yes!!! Awesome 👏
Your body produces like 80% of your cholesterol and will increase that percentage as you reduce cholesterol intake.
I’m not to worried about cholesterol after talking to my dr. 😊
❤
🎉🎈🤗
congratulations 🎊 ❤ keep it up!
Thank you!!