చుక్క నూనెవెయ్యకుండా పొయ్యివెలిగించకుండా చేసే అదిరిపోయే Diet🥙No Oil No Boil FullDay Recipesll iSmart

Hi Friends here is my new video…hope you liked my videos …please subscribe my channel and support me 🙏🏻🙏🏻🙏🏻
For ismart food and spices order whatsapp to :::6281500047
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

[@All-rounder1018]

Gowthami asalu mi videos, mi recipes chala innovative ga interesting ga untay,naku bagaaaa nachuthay abba,nenu ekkada chudani recipes...superb dear ❤

[@CookbookbyGowthami]

Tq

[@reesasaikumari]

Akka sugar vunna vallaki diet plan video chyandi plz, over night oats thinacha

[@Lasyapriyanka1234]

Me video's nenu 2 years nundi chusthunnanu kani eppudu coment cheyaledu gowthami garu me recipe chala super

[@CookbookbyGowthami]

Tq andi

[@All-rounder1018]

Very genuine videos with natural beauty 😊

[@allualekhya9931]

Gowthami garu kimchi probotic anta kadhaa oka sari try chese video chesthara

[@sheebaazad4902]

సూపర్ అబ్బా...nice గౌతమి garu🎉

[@nagaratnamvelpula8846]

Super ma 👌

[@Viggivlogs9]

Midi vijayawada na akka

[@vijayalaxmisantosh8811]

Wow amazing gowtami😊

[@malathiramana6281]

Hai dear...
Super ga chesaru recipes...
Simply super vlog...

[@allualekhya9931]

Challa days nudi chusthuna me video nenu na pcod ni over come chesa me video and recpics theo . Kmichi recipe chupinchara requesting

[@Vijaya-oi9yb]

Very healthy gautami ❤tks

[@jyothigoud7997]

Akka wet agin ki foods items chepara pls akka

[@ramadeviyekkali2268]

Final touch super gautami s health is wealth abba

[@satyasubhashini7528]

Nice video

[@pamisettymarryrani6492]

Hiii thankyou so much video sister

[@saanvi1704]

Hi akka
Thyroid patients palak pachidi thinocha?

[@sreedevi9660]

Good recipes andi. Thanq so much

[@krishnateja1830]

Hi Akka Meru Curries ki Yem Oil use Chestaru Chepara....

[@CGA_cool]

Suupppppppeeerrrr dear

[@UmaDevi-sz1vs]

Excellent

[@ShaikJani-bk9ur]

Hii😊 hi my name is shahida

[@jyothithota22]

Superb recepies gowthami garu

[@vidyareddy1118]

Meeru super asalu

[@SirishaJanardhan]

Weight loss ki edhi try cheyocha chepandi 🙏

[@nishithanandigram970]

Money pay chesi veneela diet chastaru.free ga chabithe vinaru Gowthami

[@thabithavanga5994]

Hi Gowthami hru Nenu follow అవుతున్నాను abba ❤❤❤

[@5unshineyoga]

Really good andi super 💯

[@turibativeeraju7311]

Thumbnail dress chalaa bagundi

[@lakshmipadmaja1911]

Detox tea like ginger tea,tulasi tea,or dhaniya jeera fennel tea taagite...16 hours or 18 hours fasting brake ayitada...?

[@umamaheswari-yf8xu]

Just wow wow and wow

[@rajanalaleelasaipavan1116]

Super mam

[@daneelakottam8077]

Nice TQ you akka

[@shaikgousiabegum7877]

Hi gowtami garu, how r u?

[@arunak3871]

Sister okasari otes box and cheya seeds chupinchandi plz

[@CookbookbyGowthami]

Ardam kala

[@varalakshmit4037]

They asking oats and chiaseeds brand​@@CookbookbyGowthami

[@vm3578]

Quakers rolled oats box name

[@samanthaguduru2636]

Hai Andi madam garu

[@shravanthinavathej8592]

Hi akka how r u?... Amma ela unnaru?

[@sumalathadevara6823]

Super

[@lakshmivijayamadireddi2069]

First like and comment. Good afternoon Gowthami 💞🎉

[@ladichandini3799]

Waiting for your vedio goutami garu

[@RepallyJyothsna]

Kitchen tour cheyandi akka

[@CookbookbyGowthami]

Done

[@dharshanajangapalli2794]

Hi sister...
Miru robot vacuum cleaner gurinchi review ichar kada Bane work chesthundi plz reply

[@CookbookbyGowthami]

Yes

[@gayathri.battula6108]

Hii sis kumkuma puvvu ekada tisukunaro chepthara please

[@CookbookbyGowthami]

Kashmir andi

[@MOHAMMADAHMED-pj5fg]

Naaku asal banana smell kuda padadakka,

[@Chinni_0077]

Can plz share a diet plan without curd nd milk
Because i dont like both of them
Plz share a diet

[@CookbookbyGowthami]

Use coconut or almond milk

[@anusrianusri29]

Hi sis PCOD diet cheppandi akka plzzz🙏

[@manjuanupoju777]

Actually ave patinchachu, varega diet em undadhu pcod ki

[@CookbookbyGowthami]

Koncham milk product and sugar thaginchandu chalu

[@lakshmipattigilli5128]

Hai gowtami garu.me notifications .............vachaaaayyy😀.actually me old vedios chuste boledu healthy diet plans untaayi.

[@CookbookbyGowthami]

Niceee

[@ravaliakka3495]

Meru vegitable nd fruits ela chestaru ante partilizer bga vestunaru kda ,avi remove chyalante ela chyalo cpara plz...

[@CookbookbyGowthami]

Wash with salt water

[@venkatalaxmik3719]

Muesli oats manchivena gowthami garu

[@CookbookbyGowthami]

Rolled oats tin andi

[@allualekhya9931]

And i want to meet you if possible madhi vijaywada near by only.

[@satyasree2565]

Super recepies...

[@ammu0449]

How many days we can store coconut milk akka?

[@CookbookbyGowthami]

Two days

[@anushavasireddy7945]

Every day we can follow this?

[@CookbookbyGowthami]

Daily chestha bore kadha so change andi

[@prathyushaprathyusha2601]

akka evideo appday pataru meru

[@Sushma__official742]

Hi gowthmi❤

[@sreelathasushass8075]

Hi akka

[@amat93]

Oka doubt andi meru 4 years nunchi daily diet lo untara

[@akkinenilakshmisai665]

Sry to hear it's not diet it's just healthy eating that's it 😊

[@manaoorumanahakku3003]

Dandemundandi...diet chesi loss ayyina wright malli peragakunda vundalante Ila healthy ga thinali ga...nenu 10 years nunchi ilane vuntunna....

[@amat93]

Healthy eating lo every day Ala fruits veggies add chskoni tnadam correct a but ady Pani ga concentrated ga chyadam entha varaku Ani healthy eating is different from diet check the thump nail once

[@amat93]

​@@akkinenilakshmisai665meru thumbnail chudandi deit nd weight loss Ani undi anty Kani healthy eating Ani ledu weight loss is different from healthy eating

[@MOHAMMADAHMED-pj5fg]

Evarevaru Entha weight lose ayaaro, comment please

[@navyamanimala]

Hi akka i am navya nenu mi videos videos aneos chusi 15kgs taggina

[@reyanshchatrapathi8716]

Great

[@Vasundhara-h9g]

Super

[@kirannamburi6788]

Super
Manchi video

[@AmmaVideos222]

Hii akka 😔😔😔😔

[@ksupraja9918]

Period a lo ash gaurd juice tagocha

[@CookbookbyGowthami]

Ya

[@mee_vaagudupitta]

Aani paalu perugu sweet ena.. emaina spicy kuda unte bavuntundi kadha..

[@CookbookbyGowthami]

Spicy ha cheskondi food dandemundhi

[@lakshmikunchilapalli4543]

First coment ❤

[@peralapriyanka6146]

Pcos deit chapandi akka

[@Bhavani-oc3oc]

Me height entha sis

[@CookbookbyGowthami]

165 cm

[@Reya-y4w]

I lost 1 kg 😊😊

[@pushpavalli5826]

Old recipes

[@CookbookbyGowthami]

Already nene chepa adhi

[@HemaLatha-rj9ux]

Super recepies gouthami garu

[@leelakrishna3569]

Hi akka