Thank you immensely for this particular video. It led to adjustments that without exaggeration, transformed lives of a few people I know. ( “update for nootropics for ADHD”).
thank you so much for these videos, I have obtained some of these compounds from a reputable supplier who has lab results showing the purity, and so far it has been life changing, finally finding something that is helping me function on everyday basis and not be held hostage by depression, noopept especially does wonders
Whats the minimal Dose of Ritalin if i Stack it with Saffron and many other supplements? I neuer tryed Saffron but Tyrosin plus other aminoacids and Bioactive Multivitamins are not suffizient for me. Or it the a reasearch chemicle witch could do the job of Ritalin?
There is no "minimal dosage". But there are standard adult recommended dosages for each supplement. Some can use the stack I describe in this video without prescription stimulants and it takes care of their ADHD symptoms. Saffron and Maritime Pine Bark extract have each been successfully used in clinical studies to treat ADHD in kids.
Great content! I was wondering if you had any posits as to why, as a diagnosed ADHDer, would I respond positively to stimulants but negatively to l tyrosine and ALCAR. But for some reason NALT, NAC, and CDP choline are helpful? Thanks!
Matthew, the human brain is crazy complicated. And 'wiring' varies from person to person. It could be genetic or problems with enzyme production, or ... there is no way to tell. That's why trial and error is so important in figuring out what works for a person.
@@NootropicsExpertWell said! I take an OTC loratadine daily to treat an allergy that causes my eyes to water. My friend took one of my tablets to see if it would work for him. It caused him to have a reaction like he had overdosed on caffeine, heart racing, could not sleep and felt anxious for about 20 hours. He was not happy! Different people have different wiring.
Igor, you raise a critically important point that many forget or ignore. For example, L-Tyrosine can not make dopamine or norepinephrine without adequate levels of Vitamin B6, B9 & B12.
From the get go the stimulant did not work for me, as in nothing. Was diagnosed with a neuropath blockage. I have never found out why or a work around. ADDer here
That's the thing with these stimulants. They work for some and not for others. And while Ritalin works for me it may not for you. Same with Adderall and the others.
@@NootropicsExpert Cocaine will likely be legal l where I live soon for medical use and research. The company has been licensed to bring in leaf, no doubt by the truck load and make scripts for those that qualify.
Sir, Please answer this question, it's important to me. I have been sleep deprived and have been under lot of stress since 3-4 months because of my job. The project has ended now. What should I take to reverse the damage to the brain? My memory has become weaker.
That is an impossible question to answer without know more including your age, sex, overall health status, any meds and/or supplements you are using, etc.
I think you mean St. John's wort. And no it would not be on my first choice of supplements for ADHD. Not until you put together the stack I describe in the above video.
11:50: "3 pills a day in an ideal world". Well, in an ideal world you should just have to fix your microbiome to have it produce all the precursors for you. I find that when I fat-fast, where I do get the calories and energy required for daily activities, but just from fat, I really feel empty on dopamine -- nothing is really exciting, just routine, just mildly amusing, and so on. I feel it's healthy for me, but it really highlights my lack of dopamine issue, and will be starting l-tyrosine asap.
Hello Thank you a lot for your videos. I wonder how to build a stack of supplements for each day without developing tolerance . Many adhd people say that Tyrosine should be cycled and you can take it only occasionaly like once a week. If i found that Tyrosine helps me to stay focused what can i do ? Dous it sounds logical to take 2 days tyrosine, than 2 days herbs which hopefully will help to focuse immediately , and 2 days Lion's Mane? Thank you
It does not make sense because L-Tyrosine has a half-life of 2 - 3 hours. The dose you take at 8 AM is gone by noon and can no longer make dopamine. Anyone who tells you to cycle L-Tyrosine or Lion's Mane does not know their neuroscience.
Iilya, I am not qualified to make recommendations for children. But the basic ADHD stack I describe in this video and the related transcript on my website is safe to use. Everyone who uses it makes up their own mind on what dosage works best for them.
Start with psychotherapy. And only then try adding one or two adaptogens like Ashwagandha, Kava, Rhodiola Rosea, Lithium Orotate. And whatever adaptogen you use support it with the fundamentals like Vitamin D, magnesium chelate, a bioactive B-Complex, and a prebiotic.
Thank you immensely for this particular video. It led to adjustments that without exaggeration, transformed lives of a few people I know. ( “update for nootropics for ADHD”).
Thanks. 10's of thousands around the world use this stack to manage their ADHD symptoms.
You should consider looking into methyl b9 & methyl b12. If you have the MTHFR mutation you need methylation. This info was great.
Methylene Blue works well for me...
Weird it doesn’t for me …
In combination with ritalin or Adderall?
My blood pressure increases after taking it.
How much do you take?
Which dosage? Thanks!
thank you so much for these videos, I have obtained some of these compounds from a reputable supplier who has lab results showing the purity, and so far it has been life changing, finally finding something that is helping me function on everyday basis and not be held hostage by depression, noopept especially does wonders
Great video, I was looking for information about mixing ADHD stimulants with nootropics.
Great video.
Thanks
I ran into same problem and stopped taking it, maybe i should re-examine
Stopped taking what? I talked about a lot of supplements in this video.
Excellent
Thanks!
Whats the minimal Dose of Ritalin if i Stack it with Saffron and many other supplements?
I neuer tryed Saffron but Tyrosin plus other aminoacids and Bioactive Multivitamins are not suffizient for me.
Or it the a reasearch chemicle witch could do the job of Ritalin?
There is no "minimal dosage". But there are standard adult recommended dosages for each supplement.
Some can use the stack I describe in this video without prescription stimulants and it takes care of their ADHD symptoms.
Saffron and Maritime Pine Bark extract have each been successfully used in clinical studies to treat ADHD in kids.
Great content! I was wondering if you had any posits as to why, as a diagnosed ADHDer, would I respond positively to stimulants but negatively to l tyrosine and ALCAR. But for some reason NALT, NAC, and CDP choline are helpful? Thanks!
Matthew, the human brain is crazy complicated. And 'wiring' varies from person to person. It could be genetic or problems with enzyme production, or ... there is no way to tell. That's why trial and error is so important in figuring out what works for a person.
ALCAR makes me feel depressed. L tyrosine is my fave.
@@NootropicsExpertWell said!
I take an OTC loratadine daily to treat an allergy that causes my eyes to water.
My friend took one of my tablets to see if it would work for him.
It caused him to have a reaction like he had overdosed on caffeine, heart racing, could not sleep and felt anxious for about 20 hours.
He was not happy!
Different people have different wiring.
Certain nootropics started working well for me after I started using multivitamins
Igor, you raise a critically important point that many forget or ignore. For example, L-Tyrosine can not make dopamine or norepinephrine without adequate levels of Vitamin B6, B9 & B12.
ADHD & ADD are the same thing, as ADHD stands for Attention Deficit-Hyperactivity Disorder. This captures people with and without hyperactivity.
From the get go the stimulant did not work for me, as in nothing. Was diagnosed with a neuropath blockage. I have never found out why or a work around. ADDer here
That's the thing with these stimulants. They work for some and not for others. And while Ritalin works for me it may not for you. Same with Adderall and the others.
@@NootropicsExpert Cocaine will likely be legal l where I live soon for medical use and research. The company has been licensed to bring in leaf, no doubt by the truck load and make scripts for those that qualify.
Not sure that trying to use Cocaine to treat ADHD symptoms is a good idea.
Sir, Please answer this question, it's important to me. I have been sleep deprived and have been under lot of stress since 3-4 months because of my job. The project has ended now. What should I take to reverse the damage to the brain? My memory has become weaker.
That is an impossible question to answer without know more including your age, sex, overall health status, any meds and/or supplements you are using, etc.
What about Saint Paul warts supplement? Wouldn’t that help ADHD as well
I think you mean St. John's wort. And no it would not be on my first choice of supplements for ADHD. Not until you put together the stack I describe in the above video.
here because of the vyvanse shortage 😓
The you're in the right spot! Welcome.
11:50: "3 pills a day in an ideal world". Well, in an ideal world you should just have to fix your microbiome to have it produce all the precursors for you.
I find that when I fat-fast, where I do get the calories and energy required for daily activities, but just from fat, I really feel empty on dopamine -- nothing is really exciting, just routine, just mildly amusing, and so on.
I feel it's healthy for me, but it really highlights my lack of dopamine issue, and will be starting l-tyrosine asap.
Hello
Thank you a lot for your videos.
I wonder how to build a stack of supplements for each day without developing tolerance .
Many adhd people say that Tyrosine should be cycled and you can take it only occasionaly like once a week.
If i found that Tyrosine helps me to stay focused what can i do ?
Dous it sounds logical to take 2 days tyrosine, than 2 days herbs which hopefully will help to focuse immediately , and 2 days Lion's Mane?
Thank you
It does not make sense because L-Tyrosine has a half-life of 2 - 3 hours. The dose you take at 8 AM is gone by noon and can no longer make dopamine.
Anyone who tells you to cycle L-Tyrosine or Lion's Mane does not know their neuroscience.
Can u please recommend nootropics for my 11 yr son,with reduced attention span
Iilya, I am not qualified to make recommendations for children. But the basic ADHD stack I describe in this video and the related transcript on my website is safe to use. Everyone who uses it makes up their own mind on what dosage works best for them.
Is calcium L-methylfolate the same thing as Folate? (Vitamin B9)
It is not but it is a useable form of Vitamin B9. Calcium L-methylfolate is also called Metafolin or Levomefolic Acid.
hello sir please tell me best nootropics for avoidant personality disorder

Start with psychotherapy. And only then try adding one or two adaptogens like Ashwagandha, Kava, Rhodiola Rosea, Lithium Orotate. And whatever adaptogen you use support it with the fundamentals like Vitamin D, magnesium chelate, a bioactive B-Complex, and a prebiotic.
Do you sell your own nootropics sir?
I do not. I only refer my community to companies who sell the same products I personally use and of whom I am an affiliate.