The Connection Process - How To Connect With Someone -Teal Swan-
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- Опубликовано: 30 янв 2015
- The Connection Process and How to Connect with someone is outlined in a new ebook by Teal Swan. This is deep in our authenticity with others and more so our selves. Friendship, partnership and all of our relationships depend on connection and meaningful connection often is based on how deeply we go or feel for another person. Join in the exercise to better your connection with yourself and others.
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Ending Song
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Teal Swan is a personal transformation revolutionary. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom and joy and teaching people how to transform their emotional, mental, physical and spiritual pain.
The result when people are restored to wholeness is that the world will be restored to wholeness. Teal Swan's teachings invite people to step fully into their authenticity, knowing that this will bring about the positive change that we want to see in the world.
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" Everyone can pick up on how you really feel, Just most people are not brave enough to call it like it really is." -TEAL SWAN
" Be curious, not judgemental" I love that quote!❤
Partly right, Priscilla. However, we do need to judge righteously. I too hate incuriosity!
@@flt31 I'm personally learning to let go of the need to pass judgement on others. I want to make correct observations but theres really no need to pass judgement. It doesn't really benefit anyone. it's really hard not to tho because the ego wants to feel morally superior to everyone in every way. You should check out this audio book here on yt called "33 steps to the infinite self" by Stuart Wilde it's really helping me with this concept of observation vs judgement. Thanks for the reply friend❤🤗
@@priscillaalexander498 Yes, that is largely true, Priscilla. If the egocentric one is really truthful at getting rid of ego, he will judge truthfully. There are universal truths on everything; it's just that people twist a universal truth to suit their own lusts and thus feel self-righteous in continuing in those untruths. Love you, too.
@@flt31 amen that was very well said and wisely put I got chills lol
@@priscillaalexander498 Thank you,Pricilla; I love people who can freely speak a thing and so discover truth with another person.
SUMMARY - How To Connect With Someone -Teal Swan-
1. Give the person you want to connect with unconditional, undivided presence and attention, you gift him your attention
2. use open body language, turn chest towards them, smile
3. become interested in other people. learn about them. pretend designing a manual them.
4. Seek out common ground.
be attentive to recognize what you have common with the other person and choose this as topic
5. aim intimacy.
intimacy = into me see
feeling into the other person, understanding them
6. ask questions
be sure the person you want to connect with, wants to connect with you too
ask questions that reveal the persons inner world, ask about opinions, likes, dislikes, dreams, struggles,
you want to aim to know this person for who they really are at the deepest level
Avoid Only asking questions without answering them by yourself
Dont ask questions to only talk about yourself
7. When they tell you about themselves receive them completely
without trying to fix them or change their minds
you want to listen to them fully with your heart, eyes, ear and with your mind
provide a safe space to connect
people are afraid to share their truths because they fear the consequences
so let there be no consequence even if they disagree with your opinion
treat their opinion as important fo them
remind yourself that there is a valid reason that they feel that way
antagonism kills connections
people need their emotions received
----> emotional wake up call for how you approach emotions in realtionships
8. initiate
Espacially as man, if you dont you reversed your polarity
do shadow work on rejection
Go up to the people you want to connect with
Secret: nearly everyone on earth is insecure and afraid to speak first
8. Be honest, genuine and authentic
transparency rules the day when it comes to connection
pay them a genuine (!) compliment to establish connection
people feel if you are not genuine
put not your best food forward but your usual food, because you cant hold up a fassade forever
If you put your best food forward or a fassade they will be dissolutioned later
The scariest thing for people is to pretense
people notice when you dont feel what you say or show
10. Be open
Openness is emotional generosity
If you want to connect to somebedy you must them allow to come fully into you and to go fully into them
this creates a space of vulnerability which is scary
You will never be able to connect if you dont risk that vulnerability
The isolated, lonely living way disconnected from people is not worth the risk of loosing them or meeting with negative events 8:30 (?)
Isolation is the most painful feeling
If you are resistant to open, figure out what you are trying to hide and why
what are you ashamed or afraid of?
should you be ashamed for any aspect of yourself that is true? you cant hide things forever
tell first instead of dissolution later
besides you want to connect with all of you
The real point of connection is to find someone who wants to be with your positive and negative sides, not someone who needs you to be positive to love you, this is conditional love
Include them in your life, offer them information about yourself even if they dont ask for it to make them feel included by you
Share your passion with the other person
demonstrating passion opens people up to you and often makes them feel inspired and energized
11. relate to them
be compassionate towards them and find ways to validate their reality, to validate themselves as a person
it is said that its not good to merge with a person to feel their emotions but Teal disagrees
this is only a problem for people who are unwilling to feel emotions or are shaky in their identity
To truly connect with someone you have to be willing to feel what they feel, to know what they know, to see what they see
this sounds scary but is the door to connection
be willing to walk in their shoes
Visualize being them, seeing the world with their eyes, their beliefs, their feelings etc.
Pay special attention to the fact that sometimes when we think they were related to somebody all we're actually doing is using the story that they're telling us to tell our story
so we're actually not really interested in what they're going to say we just want to use it as a segue to talk about ourselves we are much more interested in them hearing our story
then we are not having them feel heard and understood this make them feel insignificant like you just use them as a stage to stand upon and crew
if you want them to care about your experience you got to genuinely care about there's
still completely clear of reinforcing the idea that you don't understand their Viewpoint some well-meaning people do
eg. The man expresses that they never knew their family you jump in and say oh how sad I love my family they were awesome I just didn't know where I'd be without them so she my mom
you just created separation not connection you just made them feel alone in their opinion or feeling
12. Be thoughtfull and mindful of the other person
be demonstrative with your love
dont expect them to know that you like them when you dont show it
most of us even though we like people we don't really show it we don't demonstrate it and then we expect the other person to know that we care about them we have to stop expecting that if we really want connection we have to actually put forth energy to remember dates that are significant to remember things that they told us from previous conversations to make sure that we have learned them enough to know if they like it so that we can get them things they like to spend quality time with them or to know that they might need a hug and so we give them one make them up
Make sure that people you actually want to connect with are important and a priority to you
be helpfull where you can be helpful
make sure that you dont need them to be fixed if you help ---> help or not to help video
13. practice exuding warmth to other people
exercise
choose a stranger on the street and find something about him you appreciate
Say to yourself: I love you for ___
Then say menatally WHY you like that
finish with: I love you for that
imagine sending that energy out your heart chakra towards them as if sending the message as an invisible signal
Do this exercise this with as many people as you can
important is to really feel the appreciation
this causes a ripple in the collective consciousness
and you will be absolutely surprised about just have different your interactions with people will be
+Sebastian exercise to completely merge souls with another person
both have to consciously absolutely want to connect
1. Remove all jewelry especially protection crystals, do it naked with a partner
sit down cross leged in front of one another watching in the eyes
Loosely connect your hands and arms
2.
eyes open or with your eyes closed
imagine or sense or feel each one of your chakras starting with the base going all the way up through the 7th if you'd like to extend beyond that you can go ahead
3. Visualize those chakras opening
then you're visualizing or feeling or something breathing in the other person's energy through each one of your chakras
you can start with one then move to the next then to the next
we want to get to the point where we are literally feeling ourselves breathing the fullness of that other person's energy through our chakra system simultaneously
4. begin to sense or see or feel your identity dissolving this can be a very frightening step for the ego which is the cause for seperation
what I am teaching you to do right now is to fully merge with someone to fully merge you have to be willing to let go of your own singular identity so don't be surprised if fear comes up
it's okay to just be present with the fear be okay with it being there and continue just the same
the ego thinks that connection means that it will die
we have to quite literally decide that connection is more important than living and the connection is worth the risk of death
it takes immense bravery we have to decide that it is better to have connection and to lose it than never to have it at all to be able to do this part of the exercise and the rest that is to follow
5. look each other directly in the eyes
the point is to look through their people then you decide who takes the journey first
journeyer
we decide who's going to be the journeyer and who is going to be the receiver
Juniors job is to take their Consciousness into the other person
the receiver's job is to open up and allow the jouneyer to come in with their Consciousness to
The journeyer enters the receiver to the pupil of the eye and is sinking into a black hole
if struggle to do so, break concentration holding each other heart by heart breathing energy back and forth to break barriers
the receiver Focuses on inviting the journeyer in breathing the journeyer in and imagines or senses or feels themselves opening up to take them in
the receiver simply focuses on allowing surrender and on the feeling of the Journeyers presence entering them
journeyer focuses on using their Consciousness to penetrate deeper and deeper into the person like exploring a foreign Planet with curiosity and non-judgmental
the journeyer projects love and gratitude into the receiver as they move deeper
convying any messages mentally emotionally or energetically that they feel would help the receiver to open up further or any message they feel the receiver needs to hear
I want to stress that you can see these messages in the mind
or say them out loud
for example as the journeyer if you feel like you hit a wall or somebody's not letting you in it because they're afraid you're going to leave it might be beneficial for you to say I'm never going to leave you
also if you're struggling to go in
the journeyer to the other person it might be beneficial for you to drop your own self-interest and actually focus on what the other person has that is an unmet need and how you might go about meeting those needs
if you completely focus on the other person what they need and I'm exploring them then sometimes that's enough to get us beyond our barriers to going into someone
because we know that we're serving a purpose so the ego will back it up
your walls and blockages to connection will all come up for both
these walls are belief patterns and emotional patterns that have resulted from life trauma
These can be visual or mental or feeling
this is especially true because most people are multi-layered
as you sink in them
As did you enter into the mule experience and layer after layer after layer as you sink into deeper and deeper and deeper layers within them some light some dark some positive feeling some negative feeling and in front of some of these layers are energetic and emotional walls
when you encounter a while your first perogative is to completely become aware of it you want to learn from it you need to know why a wall is there
consciousness dissolves subconsciousness
because once the subconscious becomes conscious
the Consciousness goes to work dissolving it
What is the wall trying to prevent? why has it choosen this feeling or disappearance?
let your intuitiion speak to you handing you insight, each wall you encounter
subconscious wall cannot withstand consciousness
they begin to dissolve facing consciousness
you can reassure this wall that it's okay to dissolve but it doesn't need to exist anymore
there are multiple ways of breaking down walls
better love a wall into state of dissolving instead of breaking it
some walls dont feel like walls, more like plastic barriers or fuzzles or electric barriers
honor the fact if a wall does not want to come down
sometimes this is needed to come down
if we cant pass a wall we can focus the receiver breaking the wall down
10. best way to get through these layers is to melt through them
you melt by completely allowing yourself to be present with what we are experiencing, especially what this particular layer feels like
release resistance to it completely
eg. layer of numness - feel numness, be with it, let it consume you and melt through it
be present with fear if it comes up, let it consume you, be completely ok with it
you have to become perfectly ok with what you experience
either you match the frequency of the layer you are in
or you match the frequence of the eternal soul or higher self
descend lovingly and embrace your way through each one, trust your intuition what the receiver needs
As the journeyer we see, feel, and hear the receiver comnpletely
as the receiver we want to be heard, felt, seen, understood completely
let fear occupy the space between both of you as it it has been held by you,, taken care of you
the exercise takes as long as we feel have gone through the other person completely
most often this means to go through every layer, returning to the eternal source aspect (god)
at least it is important to end after having entered a positive layer
withdrawing can traumatize the receiver further 27:00
Sometimes it takes 4 hours
dont do this with strangers, do it with people you trust
do this when you want a deeper connection with someone especially your partner
be prepared for all of your shadows of loneliness and isolation to come in the wake of this process
connection flushes to the surface anything like it so it may be integrated into your conscious awareness does of the path of healing
but the path of healing is not always comfortable so it is important if you're sure this connection to really be there for each other in the wake of the experience especially in the following week or month
this has to be used very carefully and kind
we are not trusted with the authentic truth of another human being
they have entered it under his face it was to give themselves to us both their power and their fealty
we must honor that trust as if we are not in the space of Integrity
separation is the real hell on Earth and the worst version of that hell is when we feel an internal sense of isolation even though we are physically surrounded by other people this is the very condition that so many of us experience today
connection is in fact the antidote to suffering we need to be willing to be completely with each other regardless of whether we are in a space of pain or we are in a space
of joy
switching roles
Thanks Teal
Thank you
❤
This comment deserves a Pin.
❤❤
She gives psychological facts, and wraps it i a spiritual package
+Carlon van spijker
That's what's great about it :->
It's hard for me to hear about how to attract someone from a person who obviously never had to work at attracting someone. Seriously though,what would a beautiful woman know about being alone?
Many of the most beautiful women are the most loneliest.
+Brent What planet are you from?
Towallomee sgel Not from any planet. From a federation which runs throughout all the existing galaxies. At any rate, I'm well experience in the realities of Earth and human behaviour - I know many gorgeous woman this entire planet over, and they are very lonely. Sarah Dunbar The act of sex cannot be separated from spiritual experience anymore than breathing can.
This is the first video I saw of Teal, and now coming back to it after a year. Teal has changed my life completely. I love you girl!
i loved her before you came about a year ago.we skype every night.yayy
@@tyrondausab385 yea sure. And im the president of america
She helped..you changed you
Hell yes
I literally consider your videos my meditation
That's easy because she has such a high vibration frequency, you can tell by the way we hear her
Truth♥️
Me too
I just did one with the third eye.❤
I. suffered from P.T.S.D. for 17 yrs.and anxiety and my life has changed in just the last month since watching your videos! You are a beautiful woman, soul and teacher.
Infinite blessings~
How cynthia?
How the hell am I going to remember all of this
This is great. I"m high functioning asd and having been through kundalini, lost all my programming about how to function socially. You have a very clear and enjoyable teaching style, thank you.
OMG, your voice, the tone of your voice, the way you speak is so beautiful and soothing I could listen to you all day, you really have a gift.
My big problem with connecting with people is that while I can make the effort, I often feel ignored or unwanted by other people, like they have no actual interest in me and brush me aside. And because of that, it likes to turn into resentment on my end.
Thanks for sharing? Some thing you can work with is make an effort to connect with yourself so that I don’t wanted or ignored or have you done that to yourself feel the impact so the wall could come down.
Good luck.
ruclips.net/video/aXD7yWr_Cmw/видео.html
Some of this man's videos about how to be with other people, and insights are fab. I don't agree with everything he says (the man in the white shirt) but a lot of what he says makes sense.
I hope you find good friends; you deserve at least one good friend 💖
You should release resistance towards this
Same. I do have a genuine interest in people, but it isn't shared. People don't listen to me with their heart, like I do. They don't take me in. I don't know how to change that.
@@hugabuga535realise you can not change others
I love you for taking your suffering and learning from it. I love you for taking that wisdom and sharing it to save others from suffering needlessly. I love you for that.
Absolutely❣ Me too💜 Eternally grateful for this fallen angel on earth😇🙏😇🙏😇
I think a question you can ask is where and you have you suppressed or what have you suppress that is causing you suffering?
I’m always asking questions when talking & sometimes just being silent with someone is a form of connection on a certain level
You are a wise elf goddess
I tried this yesterday with someone who I knew that would want to connect with me in a deeper level. We have a deep friendship, so it's not someone I just met. We have a high level of trust and no-judgement towards one another. It was an exhausting, informative and interesting activity. At first, I felt nervous so we decided it would be easier for me to start as the journier. But I want to share my experience as the receiver, since that is the one I feel allowed to share.
We didn't talk out loud during the concentration state. He went in with me and I showed him different scenes from my childhood. I cried when we went through certain scenes together because I felt myself in that emotional state again. I actually didn't know those things affected me so hard when I was younger. I knew those events where there in my memories but I hadn't realized the level of impact they had in my life until I went there again with him. He never left my side and that was a relief and felt so, so good... I didn't feel lonely anymore because he was there with me. Then he asked me to move on to something that made me feel happy and we went through other memories that involved talking with my best friend (a girl I knew when I was eight years old), which I love deeply. I shared with him so much more that I would be able to had I used words only. Then we got out of concentration and went in again. It felt natural and going in again was easier. When he was in again, I felt so much gratitude that I told him with my mind "Thank you for being here with me, for not leaving me alone or leaving me in an unpleasant emotional state. Thanks so much for letting me in, for sharing your memories with me. I feel like I know you so much better know, and that we are being so brave doing this". He listened, got out and hugged me.
This is not an exercise to do only once. Before we started, we agreed that when we found a wall, we would honor and respect it and try to get through it in a loving way IF AND ONLY IF the receiver wanted to. If not, we would move on to another place. This respect is absolutely crucial.
I think this is a very healthy exercise, because you can get to identify where are your own walls. Then you can work on them (because you now know where they are) by doing this exercise again or using other methods. But know that you've identified the issue, you won't project it into another person or situation as easily, since you understand yourself a little bit better.
I also have to say that we did this yesterday at noon and at midnight I still felt mentally tired, I felt like my heart was tired. Today I still feel a little bit tired.
I'm so glad you did this video and article, Teal. Thanks so much. Really. Sometimes I feel you post exactly what I need when I need it. This is certainly one of those times. Thanks.
D. Sch., your question leads me to mention a few interesting things. He was able to project in my awareness an image: it was a river, and I was aware of a body of water (I didn't figure out that it was a especifically a river) and the heat of the sun in my skin, which was actually uncomfortable. He actually managed to project several images into my mind, and when we discussed those images, he confirmed my visualizations as correct or very close to what he thought of (of course I could not see the entire set of images as a movie, but I did see several images). On the other hand, he said he could not see so many specific images (although he saw me as a little girl and then as a teen) but rather described the emotions we felt while going into my emotional body, and he did it with very high precision. He could actually describe the different feelings I had during the process, because he was able to set his vibrations exactly to match mine.
Finally, the only images we both able to project super clearly in one another awareness were the walls. We found various walls throughout the process. There was a point when I was the journier and said to him: "we reached a brick wall" and he said: "that was exactly what I pictured, a wall especifically made out of bricks".
I think the same and feel really grateful, not only because I found someone to share the experience with but also that I found this video to guide me. Thanks to you for reading aswell
I'm confused. Are you supposed to talk about your childhood or past things verbally or is this entire experience done in silence?
The tone of her voice touches me. The truth in her words resonates with me. I've only watched 3 videos - subscribed already. Keep up this awesome work.
I am healing from the fear of intimacy after a painful breakup and friendship betrayal...this video and others have helped me tremendously and words cannot describe my gratefulness. I still somewhat fear being vulnerable, but the video and comments give me hope. i love you all, and you also Teal. Thank you
Teal is the treasure for my life.
all my heart of appreciation to what she gives
I’ve seen teal swan pop up on my feed a few times and categorized in with all of the other mystic beliefs that seem like they have no footing in reality. This video is remarkable. Not only can I tell she’s studied these things very in depth but she also has a keen understanding of human nature. This video should be seen by every human on the planet. What kind of world would we live in if everybody practiced this video as a mantra towards life everyday? I personally think the world would be so much more connected and passionate. Thank you teal swan!
I've felt genuine connection so sparely in my life. Not even with my family. When I let down my guard with them, they hurt me in one way or another. I've almost given up completely on that front. I think I have to go looking for a stranger who is appropiate to share such intimacy with. Maybe I could find someone, maybe not. Better to try
Your story is very much the same as mine be blessed and know that you are amazing
i love how you look intently into the camera and each word that dances across your tongue is full of life force. it shows that you put every part of you into reaching every part of us, the viewer. i love you for that.
I love that you commented in the style of Teal Swan's exercise, because it shows that not only did you listen very well, but you also put the advice into practice. Also there's a loving vibe coming from what you said. I love you for that.
She really does has a relaxing voice.
Thank you Teal. I appreciate you as a conscious female. This journey is for the brave for sure. I honor you🙏🏻♥️
Teal, I just wanted to thank you so much everything you share with the world. I'm a psychotherapist, and I use so many of your insights and exercises with my clients. It has been extremely helpful! You also explain shadow work, boundaries, and shame so well... And the way you describe the deepest childhood traumatic wound did make my skin crawl, lol. The vibrational universe is such a useful spiritual map. Again, THANK YOU for shining your light.
I will survive being rejected. I will survive loss.
I have no problems connecting with people. The only problem for me is that when i give my full attention to someone, they feel good and then they start talking about their dreams and problems but without asking me any questions... So i feel like a garbage bin and i have no interest in connecting with people most of the time
this is where I get lost too. not a garbage bin but I do an awful lot of listening and reaching out. guess i shouldn't expect people to do the same with me but I find myself exhausted and still unable to connect myself to them and get really nervous too.
This happens so often. I wish I had an answer for it, but unfortunately my answer so far has been limiting my time with the people who behave this way. In some cases, cutting them out completely. Of course, I only do so with fair warning, letting them know I don't feel heard or cared for. Unfortunately, the ones I had to have this sort of conversation with were unwilling or unable to step up their game, so out they went.
that doesn't really sound like connection.
Mac Anne Yes, so true.
Energy Vampires can be hard to deal with. I like to give them a while. Sometimes after they vent a bit, they come around. If not... Buh-Bye.
"Be Honest, Genuine, and Authentic! Transparency rules the day when it comes to connection." Outstanding advice and thank you so so much for helping so many people to have honest relationships with other people.
Teal is such a huge help and such an amazing lightworker using her life to help everyone else.
You truly are a very wise woman, Teal. You have helped me so much so far... your videos should be a must for most people...
She's very wise, that's the best thing about her. I find it easy to relate to her as well.
Intimacy is not just about the other person, it's also about knowing yourself and being able to share that with others. Trying to be intimate with someone that is running away from themself is nearly impossible. Intimacy can also be broken down to 'Into-Me-I-See', for measuring any characteristic about human is how well do they treat themself? One's self-respect determines how much respect they can have for others.
I feel blessed to find this amazing soul Teal too...obviously we were all ready for it so the universe guided us to her.
Love blessings,
Katharine
I didn't know how much I needed this until I watched it. You made me a better person to be around. Thanks Teal!
Some very powerful ideas here. I stumbled across this video...very glad I did.
Peace.
I am grateful for your deep, loving wisdom you share - an immense gift! In regards to encountering "walls"-"Consciousness dissolves subconscious walls"- my favorite quote in this message
Peace-Blessings-Laughter
WOW! I don't have many words to describe this. This FELT intimate. Thank you!
Great video Teal, connections is something I really struggle with. I want to connect with people, all people in my life, however it is extremly difficult because of a huge amount of resistance. In my experience people build walls around themselves to kept people out so that others are not able to hurt them. Once you open yourself to connecting with people you are open to being hurt by them. This is a very difficult thing to overcome.
You're right.
+Richard T Building walls.. To keep pain IN. Teal.
Richard T agree, how can we open ourselves when we live in a world of constant psychological war? keeping our walls up is important because it protects us from predators.
life is a wonder.
Wow! What a powerful gift this video is. Thank you, Teal!!!!!
Thank you Teal Swan because of you I found my New Year's resolution "be more open to the people I love."
I just love her videos. I've learned so much.
Your voice in this video is so hypnotic. Thank you for sharing all your incredible content with us Teal, really, thank you ❤
Someone told me my videos were like watching Teal Swan's grandmother, so I had to check her out. I'm impressed by her level of focus and preparation.
the very best thing about you Teal, is your ability to humbly admit your struggles and to relate your pain to others for healing and growth. I cannot fathom one to down you, for you are truly helping so many. your words are alive and penetrate understanding to the deepest. keep healing :)
Very interesting indeed. I enjoyed watching this very much. Thank you for sharing!
Hey everyone, interested in the laws of attraction the best results that i've had was by using the Max Miracle Method (just google it) definately the most incredible website that I've used.
Dear Teal, I love you for unpeeling the hidden truths about ourselves and sharing the deep, effective ways to fix them. Sending love your way ❤🙏
Teal, I am astonished that someone seemingly so young, has such deep understandings. Your voice is hypnotic, your gaze captures me, your words resonate with the things I've learned on my own...the more I watch of your videos, the more impressed I am. How do you have the time to learn these things, to make these videos, to develop the strength to reveal your own (apparent) vulnerabilities to complete strangers?
I admire you. :) Namaste, hugs and love!
I just came across teal yesterday and already i feel the deep shifts in my core. First I am being more honest with myself. Instead of avoiding my reality & trying to change it before I even try to understand it. I’m choosing to be more curious about myself than to feel guilty for being the way I am.. I watched videos about Carl Jung for years, I have listened to different people speak, different gurus and wisdom speakers, philosophers and other people on RUclips give advice but none have had the influence Teal has had on me. I’ve watched her videos, I take notes, and I am actually practicing. She’s made it very practical which is something I am finally accepting in myself. I need practical because it’s hard for me to do anything. I love to be entertained by personal growth and development and just watching was enough satisfaction for me to feel as if I’m putting in effort..it’s time to be real lol I’m not getting anywhere my life has been the same no matter how many enlightening videos I watch. I end up ruminating instead of taking action and after coming across Teal I was able to tap into my curiosity rather than self shame and bash…it feels great! :) im excited to continue on this journey every single day. Im excited to getting to know myself and ask questions and look deeper into my own psyche instead of regurgitating the same process I’ve been stuck in/ Im ready for true change and that will only happen when I put in work - and for me that work is being curious of myself and my tendencies. Simply questioning why I feel some way before telling myself to stop. Im starting to validate myself by acknowledging this is what it is, and then asking why and where do these feelings come from. Thank you teal/ thank you community. Im grateful for having come across her and im excited to continue the process 🤟🏽
Smart woman!
Much Gratitude!
there is something subliminal about your videos........in a good way ;) i always receive a loving vibe when watching..
I started tearing up at the last bit , gazing into peoples eyes and connecting its beautiful
i do all the excersises before i see this video with a very important person to me in a phase of my teenage years...i feel so lucky so happy im in tears. how beautiful can be the life and how when youre in love of someone can do things even without know ...connect with all it is.
Woooooooooooowwwwwwwww i was wondering how I could connect with someone as deeply as possible and be appreciated fully for who I was down to my very core and do the same for them and this video is exactly what I was looking for. Thank you thank you thank you!!
I also found many answers, good luck to you experimenting with it. What I learned is that it would be best to find people who are willing to connect first with words and afterwards on a deeper level...let's see what happens :-)
I tried connecting with you and you didn't connect back
finalfantasy8911 oh ok thanks for your help
finalfantasy8911 k everyone thanks for your response. Much love to you all.
Truly... thank you, Teal. You've helped me realize things that I've been struggling with for sometime. I'm grateful that I found your you tube channel. I'm noticing more and more how much I am changing, as well how I myself am effecting others around me. Separation is a illusion! All, or we are connected
you're low key healing me more than anything else has
This is amazing.I hope I will be lucky one day to experience that.
Teal, you are really out of this world. Ive been binge watching your videos. Theyve been so helpful. My gratitude!
Teal, sending you all the love. You're doing amazing things and you speak to my soul.
This is so helpful. One of the things that I used to suffer with so much as a teen and later was shyness. It's excruciating. This video will be of immense benefit to so many people. What a beautiful goddess Teal Swan is. In the world we're creating, we never have to compromise beauty for function.
She reminds me of a 90's actress
matthew david Liv Tyler?
matthew david yes
david hasslehoff?👈
Xena warrior princess
Ione skye
I'm afraid of intimacy. Thanks, Teal.
Your love and awareness brings light into my own understanding.
all your videos are spoken that make so much sense to me since I've gone through a spiritual awakening. Thanks you for making these videos. You have been gifted greatly.
Throughout my life. I have been the one trying to connect, but as you say Teal, those who are not willing/ready can make it much worse. So when I have tried to connect, I have ended up hurting myself further, and ended up completely isolating myself. As I have done now. But recently, I asked the Universe for someone who will unconditionally love and understand me, and very quickly my wish was answered. Perhaps in not the most perfect way, but close enough! Lol I just want you to know Teal I love you so very much, and I STILL want to see you and connect with you. I am not scared. As you said I am not scared of death, just the rejection. Because rejection is like death. But the more I follow your teachings, the more my consciousness opens and recognizes. I experienced a lot of those walls you were mentioning WHILE watching your video. Because I have an intense attraction towards you, towards your soul, towards your energy. It is like a magnet, and my own fears and ego try to give negative meaning to those fears, such as rejection. But the truth is I love you and everything you have done for me and everyone! I admire you so very very greatly. I cried when I saw your trailer that looked like a movie about your life. I even showed it to someone who is not particularly fond of me, and cried in front of them without the fear of rejection. I express my emotions and energy in the way you described, to approach someone fully open, just to be cast away, can be as painful as death. and yes it does end up in isolation which is very painful. I will try my best to continue trying to connect, instead of isolating myself. My desire to connect with YOU has not changed and hopefully we will one day have the chance to perform the connection ritual you described ( doesn't have to be naked) lol but yes, I crave that, my soul craves it, thank you for yet another wonderful guidance and lesson to my soul spirit. You are the universe as so am I, You are in me, and I am in you. whether i feel it or not. Its real, and it is stronger than any ego or wall! LOVE!
I can already imagine my boyfriends reaction if I would suggest this LOL
+SoftlySpoken ASMR Not all men are afraid of intimacy, but a man that really loves you deeply will be more willing to try...
I'm a man and I want real connection and intimacy, but I keep meeting women who can't do this and keep up their walls
+SoftlySpoken ASMR Maybe if you whisper ASMR style the suggestion to him, it will put him in a receptive state of mind. 😃
Karmic Beats LOL XD He will probably troll be back doing sk sk sk in my ear
omg! so nice to find you here Rapunzel, i love your ASMR! it has help me so much, so many times. have a good life ✨
There is something we do in my culture. We smile and do a head nod whenever we see another Puerto Rican. The new generation does not do that. But I use it with people in the street when I see them looking at me. I do not walk with my head in my phone or in the ground.
💖Thank you Teal. I am so grateful to be able to learn so many wonderful aspects of our human life journeys from you. You are so knowledgeable, calm, and fascinating as to the depth and variety of human conditions and how to learn, heal, and grow from all of our experiences.
1. Give the person your unconditional attention present
2. Use body language that are open be open to them
3. Be interested in them learn about them
4. Seek out common things OPINIONS . Common things tennis
5. Pay attention
6. Aim for intimacy for who they are see them understand them
7. ASK questions
That reveal opinions dreams deep questions
8. Don't try to fix them change they mind only connect treat them importantly
9. Initiate start you start connecting you begin go to people
10. Be honest genuine and authentic people can sense your energy if you are not ..
11. Be open be an open book let them come and be themselves be vulnerable isolation is painful
12. Relate to people validate them feel their feelings walk in their shoes
13. Be thoughtful show them that you care about them remember things things learn about them and memorise them
14. Practice spreading warmth and love to people because they are really sensitive give not to get just give for giving
Thank you Teal. I resonate very much with this. But I guess I'm still at the stage where I'm not yet ready to connect. I personally feel much more comfortable when I'm alone and don't have to connect with anyone. I don't suffer when I'm separated. But I feel the truth in what you say about connection.
Thank you Teal. So grateful to have found you on RUclips. Gratitude on behalf of all who benefited from your information
I love you teal. Thank you so much for everything you've taught me and others ❤
Lots of people these days tend to try and take advantage of openess. If everyone was open like I am (ahem WE ARE), then we would not have this problem. Just remember that when you notice someone is starting to take advantage of you, remember to ask them why they feel the need to do that and then move on, and don't hate or be angry for they know no better. Be forgiving, people.
I have no friends Or a best friend . I'm 23 . People come and go in my life with great connections and I never stick to just initiating a hangout . I'm not open enough because I don't want to share so much of myself to be judged . Sometimes I don't think I have enough interesting facts about me to offer to anyone and that'll make me boring to other people. And that stops me from moving forward and I stay isolated .
I was just like you. But I just decided to make life interesting and face those fears!
You should try to be more in the present on those time, not saying that is easy, but not everybody make them selves fun or interesting just telling things about themselves. You could ask things, just for curiosity, that works i think? And almost everything you do could be interesting, if it is for you, and you talk with that passion in mind right?
You literally just described me and my life... I'm 24, but I'm going to heal and integrate this part of me ☺
Man, I bet you are more than interesting. Don't think like that.
I think its awesome that you are offering to donate all your money to those that are hurting That's how I know you are the real thing! Good for you!
This easy on the eyes lady, with a mothery voice grabs my full attention. Her words spoken is as if she could read my mind or may have actually experienced and relates to many of my human sicknesses and flaws. We all struggle with things. I'm very greatful, blessed, but still have so much to learn about myself. Changing my Perception, and reinventing how I see myself, helping me also understand.
Very interesting, powerful and control you gain in your life.
Imagine world in witch everybody and I mean literary anybody and everybody could connect to one another at sutch a deep level that would be like haeven on earth. Great video I just started watching you and already I know I will learn lot from you ^^ and I love you for that
*Which- And it's already happening and quickly too. Day by day, people are waking up.
Is not love is interest
Just make sure you smell good and find out what they like to eat and have lots of it people like to eat.
This video has taught me many things, and one of those being that I have been a great friend who naturally connects with people. Yet, because of my no knowledge permission about and to boundaries I resulted in being used and abused. A garbage can for people to offload, a feast for people to feed their ego, or a punching bag for people to release their aggression (verbally). No more. I know my boundaries now. And, I ask for and respect others boundaries.
Such a pleasure listening and learning from this truly enlightened human being, everyone!
Wow i can see your white ora in the video.Pure soul
I feel like Im always trying to connect with my husband and he never receives it. I always have to be positive in order to get anything from him. If I experience a loss and I'm crying for example he shuts down completely. If I ask him deep questions I get the same response. I wonder why he is so afraid of himself, afraid of me, and afraid to be open.
Mary, some people are emotionally expressive. others don't register tears and see things analytical. Can you give him a list of ways to help you if you become emotional like cut on music you like, massage your feet. sounds like he may communitie differently than you do.
Ive already fixed the situation. Started talking to my friends about all the girly feelings and took control of my own happiness. Thanks for the advice
your new matrix world sounds cool, i wish it was possible to make one!
He might have undiagnosed Asperger's syndrome, check heartless Asperger's website. Also, build your consciousness and self esteem with classes like vortex energy healing so you become stronger and more present yourself; heal the childhood traumas. 🙏🏼
@Mary Smith I know this is super late but I wanted to ask you boyyyeeeeee things are going with you and your husband and connecting. I went through this same thing and it almost ended my marraige. Chances are that there is hidden guilt on either or both sides. Anything that u would feel guilt about needs to come out and him the same. Be able to come at it already knowing u are willing to forgive anything and u just want to connect and grow. One everything is wiped clean and u guys can be honest with eachother, connection will come alot easier. Also alot of times the man is doing everything in his eyes to show u love and eventually just gets burnt out from not getting anything back and tricks himself to just being ok with it. And will go on thinking nothing is wrong. There was a disconnect somewhere and now there is just past things that are in the dark making it impossible to connect. Sit down and have a heart to heart and speak truth and voice your want for connection while also apologizing for your part in not communicating right and fighting in the right way for your marraige. Alot of times you are both pouring out love and trying your best but your partner doesn't speak that love language so therefore does not recieve any of it. Good luck! Hope all is well!
I just love the intro music so much lol!
I literally cried while hearing you describe what connection means for I have felt everything you said. Yet she left. I am shattered but must move on.
Love is kind all the time. Just be loving and kind and all will be good.
HI Teal :) I love your videos so much . You're so enlightened and beautiful 😇❤️ my name is karla I'm 20 yrs old . I relate to this video so much that I feel compelled to ask for your help . The thing that really use to hold me back from connecting with people is the scars that are on my arm from self harm . That's what I'm ashamed of .. It's especially hard because it's so visible so when I wear long sleeves I feel different . I'm so loving with people and love to talk to people and get to know them . They say that they love my presence and I'm happy that they feel that way . I'm doing a lot better socially .. I use to be very isolated . I recently started to go on medication called Prozac which increases the chemical in my brain called seratonin. It's really helped me . I kind of do my own therapy . I've always read a lot of books so I learn a lot every day. You're also my form of therapy . I've always wanted to get tattoos or something to cover my arm up but recently I've just been wearing short sleeves proudly and staying the same way as if I were wearing long sleeves. Somebody has noticed them and I just said that they're old . How should I really feel about my scars ? I try so hard to maintain my positivity and it gets hard sometimes . I don't like the idea of being judged. It's a fear of mine .. How do I explain something like that . Do I make up an excuse ? Or proudly say that I survived depression for 7 years of being left untreated ? I feel proud but also ashamed so it's difficult for me to know how to really feel about it . I'm going to continue learning from you while simultaneously feeding my soul . 💕💕🙏🏽🙌🏽
+Karlita Flores, Dear Karlita i really want to say you should be proud of your past it is not something you are but something you went through and if you embrace it, it only makes you stronger and more beautiful today and almost everyone has scares and if people judge you then they are really judging themselves because of their own scars within, the only difference is they dont wear their´s on their body,but the people that are connected to themselves will see you for who you are today, a beautiful being that faces her problems but i think you already know this, hope this helps, light and love :)
This is one beautiful human being. Inside and out. Such a strong soul. ❤
Dear Teal, I've been watching a lot of your videos and so grateful for your sharing your wisdom us all. Personally I feel connection is way more important and valuable than communication. I've learned that communication is superficial unless it accompanies connection. We all have the ability to connect in a meaningful way to each other. This is one of the critical life skills that we should all have and be taught!
OHHH MY GOODDD YOUR GREEN EYES ARE STUNNING. You also have a verrrryyy sensual voice.
can you do a video on social anxiety? :)
Just to let all of you know, I just stuck up for Teal on a Teal hater video. So far Teal; your giving me hope, when I've all but given up.
Dude. Your giggle is the cutest thing in the world. It’s my favorite.
At first I thought you said "3. Become interesting" like well, shit XD
Great video as always teal!
Lmao
I swear this happens when your take Acid with someone. Or am I tripping ?
Thanks Teal, you are like big sister to many of us.
the smile of this girl is amazing!
Three things:
I was just thinking earlier this week of how I don't feel connected with anyone, and this is exactly what I needed. Yay! :p
Two, will you do a video about periods? I understand it's a bit random, but I would like to know what's going on on an energetic level. I know things like diet play into it, but why do things like aches, cramps, cravings, and odd emotions happen? What is the energetic purpose (cause?) of periods?
And the third thing is: You're wearing nail polish! I don't think I've ever seen you with your nails done in a video. It looks cute! (Kind of a nail polish fanatic here. ;)
Teal Swan, The Spiritual Catalyst can you see this comment? see can this comment you?
No???
Interesting topic about periods. I red that this is a sickness. As much toxins have in a body, as more strong and painful periods. And women, who became raw vegans stop having periods, as body became clean. There are a lot of information about it, i suggest you to read, very interesting. Namaste
I thought so to, but if you read up on the studies and science, it actually makes sense. The cleaner your body becomes, the less toxins you have to dispel. Also, hormones can cause painful PMS and periods, so stabilizing them would result in less pain.
I read some studies that the uterus lining can be absorbed into the body instead of shed through a period, but if it's filled with toxins, the body will not have a need to absorb it, and it would be better shedding it.
I suggest you do your own research and come to your own conclusions about what causes periods. When I did a search, I searched "periods while vegan" and read the more scientific studies. I think it would benefit you to drop judgment on good out bad, and just see what you find.
Have a wonderful day! :p
FemBot, that's a great way to look at it. I've never really hated my period, but I've not celebrated it either. (I tend to forget I'm on my period, (because I don't feel anything) and then I forget to change the pad...so many almost-accidents!)
Celebrating sounds like a fun idea, so I'll give that a try. Thanks! :P
Wtf ahh RUclips comments
And eventually you come to realize it's all just Ego....
getl0st : great way to put it. Very little beyond our role playing games. We arrive at being nothingness at our core.
I realized while watching this that I have a wall that has been keeping me separated from people which is a fear of intimacy, because I avoid intimacy with myself, because I do not like myself, because I feel like I have a lot of potential and I'm not doing enough or even anything with it and combined with the fear of uncertainty of which path to take because I see so many in front of me and I don't know which one to take, so I end up avoiding myself and others, but I think a good resolution to that would be to take all the things I'd like to do and see which ones I can do right now from where I am and go down the list until other things can come into the spectrum of "ok what can I do now" and keep expanding on that, I've have a problem connecting to my own pain from things in my life as well and I can say just watching this made me cry sometimes because I was starting to connect to myself more and feel that pain and process it, thank you for helping me Teal
Thank you! As a ND person I have to make a little extra effort to connect, this is very helpful 🤗
If we are spiritual beings, and 'equal' then why is the expectation on the "men" to make the advance? Why if we are "spiritual" beings, and our bodies are just the vehicle... then why is it, if men do not take the initiative that this risk reversing their polarity?
Again, how can that be right, if we come here as either men or women, and our bodies are just vehicles?
Being a man isn't just in your body, it's the energy you opt into. Masculine energy is forward moving energy so a man in his power takes a lot of initiative. Just like a women standing in her feminine power is very receptive and allowing. Our bodies aren't just vehicles in my opinion tbh.
It's because they are scared too. But it's not like that with everyone. Find someone who doesn't have weird expectations of what you should do as a man or woman. Find someone who is interested in connecting no matter what that looks like.