Control your Stress with these Three Simple Steps

Keep it simple. Even at the highest levels of performance it’s the simple things that are easy to apply in dynamic situations that work and very few require us to look externally to control stress and pressure. It is most always an inside job.
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@ConnStoddart 📸🥷🎯

[@caseygibson1234]

Great video thanks!! Short, simple and actionable.

[@jeremymurdochbailey]

Thanks for posting this so we can listen from around the world Dave. Really appreciate it