Sleep Hygiene "How to train your brain to sleep well" | Achi neend ke liye behtareen usool

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  • Опубликовано: 27 дек 2024

Комментарии • 62

  • @InamBaba-t1s
    @InamBaba-t1s Год назад +2

    Dr sab Allah apko lambii zendagih de aur Allah apke knowledge mein izafaa kary

  • @naseerahmed2584
    @naseerahmed2584 8 месяцев назад +1

    Good points sir. Very help for good sleep 😴😴😴😴

  • @owaissappal2278
    @owaissappal2278 Год назад +3

    Nice doctor
    Relief from ocd and depression within 3 visits..
    Nice and fully caring man ever.

  • @zaitoonniazi5334
    @zaitoonniazi5334 Год назад +2

    Aoa best doctor hen many bhi in sy ilaj kerya hai main thek ho gai mashAllah Thanks doctor sahb

  • @ishaqkhanishaq2760
    @ishaqkhanishaq2760 Год назад +1

    Superb allah pak lambi zindagi day apko

  • @AdeelKhanUtmanzai-b9y
    @AdeelKhanUtmanzai-b9y 9 месяцев назад +2

    Dr sab ma Seroxat CR 25mg or sath Alp 0.5 use kar rha hun 5 year se jis din na lon tabiyat kharab ho jati ha plz help kar daen plz

  • @SyedHussain-w8f
    @SyedHussain-w8f 4 месяца назад

    God Bless you

  • @HeydatAllah
    @HeydatAllah Год назад +1

    Great doctor

  • @zulfiqarahmd6803
    @zulfiqarahmd6803 Год назад +1

    Best doctor in world.

  • @asantotkeyoradwiyat9082
    @asantotkeyoradwiyat9082 7 месяцев назад +1

    Aik tarika sb ko bta rhi hun feet k nechy sarso ka oil ki malish Kr k ankhien band Kr do nend bhot achi ati hain azma ly. Second levender oil ki smell nose sy inhale kry or sir par almond oil ki malish kry. Mjhy dua dy gy InshaAllah

  • @libraarbil1429
    @libraarbil1429 Год назад +1

    Sir you are so nice and helpful. Allah aap ko jaza dey ameen

  • @jamshaidzaidi3285
    @jamshaidzaidi3285 Год назад

    Brilliant Doctor

  • @danishfayyaz6336
    @danishfayyaz6336 Год назад

    Ma Sha Allah

  • @faisalkareem5776
    @faisalkareem5776 Год назад

    Very helpful doctor sahb ❤️.

  • @rajaali7203
    @rajaali7203 Год назад

    Very very thank you sir

  • @NoorAnna-xyz____
    @NoorAnna-xyz____ Год назад

    Very good🎉
    0:14

  • @fazliakbar2377
    @fazliakbar2377 Год назад

    U r 👍

  • @muhammadismaeel8627
    @muhammadismaeel8627 Год назад

    Sir painc attack kay liay ktni time citanew tablets use krna zrori hay

  • @InamBaba-t1s
    @InamBaba-t1s Год назад

    Dr sab agr hr waqt zehin mein khiaalat chal rehy ho to kia kary as per bhi aik video banaye

  • @kamranshah2604
    @kamranshah2604 Год назад

    To is ka liya kuch advice dain thanks

    • @DrAneelShafi
      @DrAneelShafi  Год назад

      ji ji batain

    • @kamranshah2604
      @kamranshah2604 Год назад

      @@DrAneelShafi
      To sir ma madisan to kha raha houn

    • @kamranshah2604
      @kamranshah2604 Год назад

      Zolter 40 mg
      And Revitol 2 mg lakin mujy neend phir b kam a rahy ha

  • @alihaiderkhan-g9e
    @alihaiderkhan-g9e Год назад

    is RTMS effective for anxiety

  • @RehanKhan-qh6yc
    @RehanKhan-qh6yc 6 месяцев назад

    Depresstion sy wazan gain hota h kia?

  • @muhammadayub5513
    @muhammadayub5513 Год назад

    is TMS effective for Anxiety attacks

  • @chumair1567
    @chumair1567 Год назад

    Dr.sahb mujhy depression k sath need ka buhat masla he buhat medicine khae koe farq nahi parha Ahsan ulhaqq Chisty johartown me unke zery Elaj rahi lekin unke medicine se me buhat kamzoor ho ghae the ab need ka buhat masla he Revotril ley rahi hoon tegral 200 mg ley rahi hoon phir bhe need kam he so bhe jaoon 2 ghenty baad ankh khul jaty he pls meri rehnumae farmein

  • @muhammadayub5513
    @muhammadayub5513 Год назад

    aoa sir can rtms cure panic attacks or not

  • @8ballpoolking832
    @8ballpoolking832 Год назад

    Dr shb kya depression ki medicine se bndy ka wazan bhr skta hy or ye medicine kitna arsa istmal krni chaeay

  • @lovehumanity4998
    @lovehumanity4998 Год назад

    Aoa Sir please make a video on Levosulpiride .... The usage of Levosulpiride is increasing day by day in Gastric and psychiatric treatment. Thanks

  • @rizwanasoomro3022
    @rizwanasoomro3022 Год назад

    Salam dr sahb.. 1:40 Ap ki clinic add ?? N appointment cell no kia hai?? N teli clinic hoti hai?? Plz reply..

  • @ahmedshahbaz7256
    @ahmedshahbaz7256 Год назад

    dr sb mei mirtazapine 30 mg & qusel 50 mg & Rivotril 0.5 use kr raha hu magar neend nahi ati other dr sb ne sath paroxen cr 25 mg add ki hai kya ye sahi plz tell me

  • @zulfiqarahmd6803
    @zulfiqarahmd6803 Год назад +1

    Relief from ocd and depression within two online appointment.

  • @khawariqbal2290
    @khawariqbal2290 Год назад

    Sir, apki Video ka bht Wait krty Hen kindly 1'video Bna Dijiye Subha Jb neend se uthon to 11 bjy tk High level Dep anxity ka Samna hota hai Phr normal ho jata hun please❤

    • @DrAneelShafi
      @DrAneelShafi  Год назад

      zaror bna dein gaye

    • @khawariqbal2290
      @khawariqbal2290 Год назад

      @@DrAneelShafi Thanku So Much Sir, or insha ALLAH jald mulaqat Ho Gi Mere sath 10boys or v hen. Itly Se seedha Hum aain Gy insha ALLAH

    • @iqrasaleem2273
      @iqrasaleem2273 Год назад

      ​@@DrAneelShafi sr ppd k bary ma b bna dain

    • @KashanKashan-pc4gw
      @KashanKashan-pc4gw 3 месяца назад

      Kiya hota h apko subha m nend se uth kar

    • @khawariqbal2290
      @khawariqbal2290 3 месяца назад

      @@KashanKashan-pc4gw Bhai ab ni hota ye Jan lijiye Maine 16year is men guzary hen but alhamdulilah is SE Jan KO khatra ni hai or ye khud he thek ho jati hai JB insan ko pta chal jay k Kuch ni hota

  • @malikasad2252
    @malikasad2252 10 месяцев назад

    Sir ap se aik swal pochna hai k mujhe kuch days achi nend ati hai sirf aik br ankh khulti kuch din bad phr sahi nend ni ati is ki kia reason hai??

  • @WaqarAli-wl5ms
    @WaqarAli-wl5ms Год назад

    Sir nend ki goli kase choren

  • @kamranshah2604
    @kamranshah2604 Год назад

    Sir mary mady ka masla ha ma khana khata houn to gas mary demag ko char jati ha jis ke wajia sa mujy depression our neend nahi aati

  • @gyincsseyopn78904
    @gyincsseyopn78904 Год назад

    Sir if Cialis is used for long time, then one will not get erection without it???

  • @sahibjan7837
    @sahibjan7837 Год назад +1

    اسلام علیکم
    ایک انسانی جسم کو 24 گھنٹوں میں کتنی گھنٹے نیند ضرور ہے ؟

    • @DrAneelShafi
      @DrAneelShafi  Год назад

      8-10 hours

    • @sahibjan7837
      @sahibjan7837 Год назад

      @@DrAneelShafi
      Dr. Sb Thanks 😊

    • @sahibjan7837
      @sahibjan7837 Год назад

      ڈاکٹر صاحب صرف ایک اور سوال ہے ماہینڈ نہ کیجئے پلیز ۔
      اسسٹالوپرام میڈیسن میں کافی عرصے سے استعمال کررہا ہوں ۔ اس کی وجہ سے sexual problem ہو رہا ہے ۔ کیا اس میڈیسن کا متبادل ہے جس کے ساتھ یہ مسئلہ نہ ہو ؟ پلیز ریپلائی می

  • @YaqoobKhan-m3e
    @YaqoobKhan-m3e Год назад

    ser chakro per video banho

  • @asim.....
    @asim..... Год назад

    Sir wattsapp par reply di

  • @sadia_waqas233
    @sadia_waqas233 Год назад

    Tere bahen no madicen bto

  • @BALOCHAli00733
    @BALOCHAli00733 Год назад +1

    Doctor sahab apna number comments mein likhna please main aapse baat karna chahta hun

  • @zulfiqarahmd6803
    @zulfiqarahmd6803 Год назад

    Relief from ocd and depression within two online appointment.