Sleep Restriction Therapy | Neend Ki Behtari Ke Liye Aik Behtareen Tareeq E Elaj

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  • Опубликовано: 27 дек 2024

Комментарии • 43

  • @faisalkareem5776
    @faisalkareem5776 Месяц назад

    Very helpful doctor sahib ❤

  • @iftikharkalyar6082
    @iftikharkalyar6082 Месяц назад

    Good

  • @SamiBhai-ix2uk
    @SamiBhai-ix2uk Месяц назад

    Yes Dr sahib mje b Hy

  • @umerdarazmahsood466
    @umerdarazmahsood466 2 месяца назад

    Zabrdast

  • @SaihbaSaihba-u5p
    @SaihbaSaihba-u5p Месяц назад +1

    😢 😢 main. Pagal ho jana jag jag key .Anxiety patient Hun swear

  • @KashanKashan-pc4gw
    @KashanKashan-pc4gw 2 месяца назад

    Good 👍

  • @HassanKhan49074
    @HassanKhan49074 2 месяца назад

    Very good 👍🏻

  • @AmrSaeed-r3f
    @AmrSaeed-r3f 2 месяца назад

    Great personality

  • @WaleedChaudhary123
    @WaleedChaudhary123 2 месяца назад

    good sir

  • @Joker-rm6sh
    @Joker-rm6sh 2 месяца назад

    Please make a video on Stress management

  • @BitoNona
    @BitoNona Месяц назад

    Sir depression anxiety or seelp ki medicine bhi ly is me ashwaganda use kr sakty is sy kafi lo theak hoy hai mujhy bhi neand problem hoi hai anxiety or depression ky bad ab alp 0.5 ky beghar neand nhi aaahti 8 month ho gay hai

  • @pklovelyVlog
    @pklovelyVlog 2 месяца назад

    Aoa very good information
    Sir plz pein block Jo inesthesia wale Dr lagte injection us topic par video bane jis me men full detail k sat video ho

  • @MuhammadAli-lb8te
    @MuhammadAli-lb8te Месяц назад

    Sir ap ka clinic kaka pe hiain

  • @Joker-rm6sh
    @Joker-rm6sh 2 месяца назад

  • @ZaheerKhan-hz6tl
    @ZaheerKhan-hz6tl 2 месяца назад +1

    Sir apka clinic kaha p ha kindly bta dy

  • @SaadAlisadozai
    @SaadAlisadozai 2 месяца назад +1

    I have depression and anxiety. Psychiatrist suggested me serotine(50mg) 1)2. I took it for two days and had insomnia. Then I stopped this medicine. Now I can't sleep since two and half months. My mind is awake all night. Plz help me as I have to go for job to earn. Dr. Sb plz suggest me

    • @4you3753
      @4you3753 Месяц назад

      Same situation

  • @Kk-nh5nn
    @Kk-nh5nn 2 месяца назад

    🌟🌟🌟🌟🌟

  • @memology_0305
    @memology_0305 Месяц назад

    sir.ap.ka.clink.kidar.hai

    • @DrAneelShafi
      @DrAneelShafi  Месяц назад

      Health Street Clinic : Plot # 117, Block B, Bankers Town, Basement of Punjab Pharmacy, Kamaha Roundabout, Lahore.
      -------------------------------------------------------------------
      Lahore Care Hospital
      Ghazi Rd, Nishtar Town, Lahore.
      -------------------------------------------------------------------
      Appointment/Consult Online : 03487791601 Mr Irfan.
      -------------------------------------------------------------------
      -------------------------------------------------------------------

  • @muhammadsalih7207
    @muhammadsalih7207 2 месяца назад

    Imidol 150 mg sy meri 4 years ka insomnia tk hui he ab koch samjh nh ata k mujhy depression he ya insomnia ka shikar hn. 4 years pihly mujhy bht e shadeed qism ki anxiety hue the jis sy meri neend mukammal taur par اڑ gai thi ab me kafi bihtr bhi ho imidol 150 lg sy aur neend bhi tk he

  • @azharrasoolideas7207
    @azharrasoolideas7207 Месяц назад

    .ujhy to depression bhi hy.nend ka masla bhi hy

  • @SaihbaSaihba-u5p
    @SaihbaSaihba-u5p Месяц назад

    Muj bohht stress himat ni jagny ki

  • @DanishKhan-lo9mh
    @DanishKhan-lo9mh 2 месяца назад +1

    Sir apka clinic kidr h kindly bta dy
    Number or location

    • @DrAneelShafi
      @DrAneelShafi  2 месяца назад +1

      Health Street Clinic : Plot # 117, Block B, Bankers Town, Basement of Punjab Pharmacy, Kamaha Roundabout, Lahore.
      -------------------------------------------------------------------
      Lahore Care Hospital
      Ghazi Rd, Nishtar Town, Lahore.
      -------------------------------------------------------------------
      Appointment/Consult Online : 03487791601 Mr Irfan.
      -------------------------------------------------------------------
      -------------------------------------------------------------------

  • @fatimakhan-t3f
    @fatimakhan-t3f 2 месяца назад

    Doctor 2 year se alp 0.5 mg adhi subha dupehr or aik rat or sath mein citanew 10 mg fir bhi neend ni ati or anxiety panic attack hote hai kia koi aisi medicine hai alprazolam ka effect wapis ajaye jaise ke start mein tha ab 2 tablet pe pohonch gaee per fir bhi anxity

    • @DrAneelShafi
      @DrAneelShafi  2 месяца назад

      Aap kud se medicine kiyon le rahye hein.
      Aap aik baar doubra apnay Psychiatrist ko dekhein

    • @SaadAlisadozai
      @SaadAlisadozai 2 месяца назад

      I have depression and anxiety. Psychiatrist suggested me serotine(50mg) 1)2. I took it for two days and had insomnia. Then I stopped this medicine. Now I can't sleep since two and half months. My mind is awake all night. Plz help me as I have to go for job to earn.

  • @zainhashmi9267
    @zainhashmi9267 9 дней назад

    Plzzzz

  • @aroojafzal8182
    @aroojafzal8182 2 месяца назад

    Assalam o Alaikum doctor g mein deppression key medicine ly rahi hun 7 month hogy vanadex ER 150 mg li the us sy meri body mera mind sun hogya bht sara din leti rehti phir km kr k 50mg kr d mein 50mg ka 1/4th ly rahi hun mjhy chakar BHT ziada aty hain muscle cramps hti hain ankhon k agy andhera rehta h kindly guide kr dain

    • @nageeniqbal557
      @nageeniqbal557 2 месяца назад

      Sister pzzzzzzzzzzzzzzzzz pzzzz sorha Rahman 5 Tim namez par k parh lo in Sha Allah tk ho Jo gi

    • @DrAneelShafi
      @DrAneelShafi  2 месяца назад

      @@aroojafzal8182 increase venlafaxine xr to 75mg and then get checked by your psychiatrist

  • @multanmedicalstore9031
    @multanmedicalstore9031 2 месяца назад

    jo good good likhay wo theek or jo koi sawal pooch lay to bolti band. or mera to coment bi like tak ny kia

  • @muhammadsalih7207
    @muhammadsalih7207 2 месяца назад

    Mujhy goli k baghair neend nh ati😢

  • @SaadAlisadozai
    @SaadAlisadozai 2 месяца назад

    Dr. Sb plz share your number

    • @DrAneelShafi
      @DrAneelShafi  2 месяца назад

      Health Street Clinic : Plot # 117, Block B, Bankers Town, Basement of Punjab Pharmacy, Kamaha Roundabout, Lahore.
      -------------------------------------------------------------------
      Lahore Care Hospital
      Ghazi Rd, Nishtar Town, Lahore.
      -------------------------------------------------------------------
      Appointment/Consult Online : 03487791601 Mr Irfan.
      -------------------------------------------------------------------
      -------------------------------------------------------------------

  • @ZaheerKhan-hz6tl
    @ZaheerKhan-hz6tl 2 месяца назад

    Sir apka clinic kaha p ha kindly bta dy

    • @DrAneelShafi
      @DrAneelShafi  2 месяца назад

      Health Street Clinic : Plot # 117, Block B, Bankers Town, Basement of Punjab Pharmacy, Kamaha Roundabout, Lahore.
      -------------------------------------------------------------------
      Lahore Care Hospital
      Ghazi Rd, Nishtar Town, Lahore.
      -------------------------------------------------------------------
      Appointment/Consult Online : 03487791601 Mr Irfan.
      -------------------------------------------------------------------
      -------------------------------------------------------------------