How to recover from DPDR (even if you've tried everything)
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- Опубликовано: 22 авг 2021
- ☀️ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀️ FIND OUT MORE HERE: www.thefreedomcourse.net
🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwit... 🌟
In this video I explain some of the reasons you might be failing to overcome your dpdr and what you can do about it. I know that you're worried about the dpdr symptoms, feeling like you're in a dream or feeling detached from your emotions and surroundings. Maybe you've had depersonalization a long time and have given up.
This video is for anyone who either thinks they can't recover from dpdr or have tried everything and nothing works.
This is a channel for people who suffer from dissociation (depersonalization and derelization - DPDR). If you have depersonalization or derealization there is a way to get out of it and get your life back. DPDR is a form of anxiety that makes you feel like you're looking at yourself from the outside (depersonalization) or you experience life 'like looking through a fishbowl' (derealization), or both (DPDR). Essentially you feel disconnected from yourself and everything around you, for hours or even weeks and months at a time.
It can be extremely scary and exhausting and often it feels like there is no way out which causes a lot of anxiety. However, there is a way out and it's absolutely possible to live a normal and connected life, permanently.
If you'd like to know more about your depersonalization and derelization and how to overcome it, please book a free discovery call with me. Together we'll go into why you dissociate, the path to recovery, how to finally overcome it and how to stop it coming back.
Book your free discovery call here: calendly.com/discoverycallwit...
Follow me on Facebook: / daniel.baker.792740
Follow me on Instagram: / danbakerdpdrexpert
DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are so many variables that will impact your success. Everything stated should be taken as opinion.
Keywords:
dissociation, DPDR, dissociation caught on camera, dissociation chemistry, dissociation meditation, dissociation explained, dissociation anxiety, dissociation constant, dpdr recovery, dpdr meditation, dpdr disorder, dpdr recovery stories, dpdr symptoms, dpdr explained, dpdr medication, dpdr subliminal, dpdr existential thoughts
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To Your Success and future happiness!
Daniel Baker 
Хобби
☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net
🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟
I agree that obsessing over symptoms with any mental health problem is unhelpful. Accepting what is can help.
I BEEN DEALING WITH THIS 2 1/2 yrs AN I FEEL MINES IS TOP5 of the worst to have , when i have set backs they can be weeks an months but i haven’t gave up, DPDR will NOT WIN LETS KEEP PUSHING , wish i could tlk to you bro!!!!!
That shit changed me fr it's fun ngl
All I can say is from some people whom I’ve spoken to we all seem to feel that way. You can find peace even without recovery, just restructure you life and study your psyche. Best of luck!
Even if you've tried everything always have hope because there's probably things you haven't tried. It's 100% possible to fully recover from dpdr.
What is the real key to overcome this hell?
It not even has bad as it was but it just hard to deal I don't want it to last for years
I can help do u still got it
@@Enrgizeclapshelp me pls
@@Enrgizeclapsany tips on dealing with feeling real but not real? And how to quite the thoughts to get on with your day? Also how to stop checking to see if you still have it
@@EnrgizeclapsPLEASE
@@Enrgizeclaps help me
Thanks you, you saved my life today
Wow so happy to hear that David! I'm glad I could help.
I've had it, recovered, and went back, a couple of times. Sometimes a solid reminder helps a lot. Thank you
You're welcome Elliot! I'm glad you're recovered now.
@@DanielBakerDPDRexpert I'm not recovered ATM, was, it came back. Needed a reminder of how I overcame it and stumbled across your vid
Ok, I hope the vid helped.@@ElliotMartinezMusic
I’ve had DPDR for over 24 years constantly - I’ve just adapted to it ! It’s sad as I feel like I’m drifting through life ! I’ve tried to accept it / embrace it / I know it’s my body protecting me. :/
I’ve had it for 20 years constantly too😢
I’m 30 years old have been dealing with it since 16 I want to get rid of it
@@pahlvi19 :( ♥️
@@Rain4ever1 :( ♥️ 🤗
How are you guys feeling
Thank you so much
I love you channel, but would you consider changing the music at the end? It heightens my anxiety 🤪
For sure, all my current vids don't have music.
the solution is to talk to someone? what?? i ve talked to all my 16 therapists and 6 psychiatrist!
Im ready to check out
Unbearable
Hiii! How are you? It's totally alright to feel like that, k? Firstly, know that it isn't your fault at all. You're a fighter for enduring it!! I know it's definitely like something that makes everything seem terrible. You are a shining example that people can grow stronger. What I have sort of picked up is letting the feelings stay (not like trying to get rid of them). While the feelings are there, I would just focus on anything else in near me. The mind gradually stops panicking then. You are amazing, understand? No one can say otherwise.
I had db for 30 years now off and on but now it's got so bad it feels like I'm not here a toll I'm invisible it scared be like hell. I'm 63 and got bad legs i can't do the same thing s i did before so can't get out so much i thig i will end up in hospital now will that help 😢😢😢😢😢😢
Hey Barry, you can 100% overcome this. I know what the fear is like, I've had it. A subtle shift in mindset, practice and patience will get you out of it. Book a free discovery call with me if you'd like to chat about it.
i am italian i dont understand english. can you write the tips for overcome from depersonalization? thanks
I'm sorry I only do videos.
You can add captions
Hope arising ! Can I ask Is twitching In eyes and Neck a symptom ?
I'm not sure. Best see your doctor to see if anything is physically wrong with you.
Yes anxiety can cause you to twitch
Also, DPDR can cause Functional Numerological Disorders, Ive seen online. I have seizures 😅
I literally have had this 50 times for months on end like I have it more then not . I just don’t know what to do I’ve been in therepy for years and meds and been in hospital . I cannot get out of it for longer than a month or two my nervous system is so dysregulated. The only thing that gets me out of it is to cry and cry and cry sometimes for months until the stress comes out of my body and then it goes …
Hi Kay, we can talk about it all during the call.
@@DanielBakerDPDRexpert there seems to be no dates in may available. Will keep an eye going forward I guess .
Yes, check again Monday or Tuesday and slots would've opened up.@@KayJ1990
I think mine caused PNES/ Non-epileptic Seizures. 😅
Omg why the recovery is so slow
who can i talk to im sufferin from it 9 yearsss
You can talk to me: calendly.com/discoverycallwithdan/60min
Video starts at 8:01
Dumb
I feel like a robot... I mean i don't have other symptoms like observing myself or memory loss. My memory is sharp and i'm connected to my body... I just feel like i'm doing things mindlessly... I tried mindfulness, it felt so good initially but my life remains robotic. It feels like the universe has no colors or value. It's just things happening...
Is this depression? It all started after experiencing CPTSD
I don't know if it's depression or CPTSD, you'd need to talk to a psychologist to get those answers.
@@DanielBakerDPDRexpert i went to a doctor and he said it's more like depression as a result of CPTSD. He gave medicine but they didn't change anything... I think it's more about mind-body connection.
Consider having a call with me if you want to talk about it more.@@JMU0
I've been dealing with dpdr since I was about 6yo. I'm 54 now. The only thing that has helped somewhat is anticonvulsant drugs, but they wear off after a few years and they mess with your body in other ways (sexual, liver, etc.) But without them I couldn't finish college and keep my job. Rn though, symptoms are really bad. 😢
Hey Max, that's a long time to be suffering with this. I'm here to help if you want it. I'm also putting together the best online DPDR and anxiety recovery course available - this will no doubt help. I wish you all the best my friend!
I been experiencing Twitching in my eye when I close it slightly and on my cheek
Unsure if that's dpdr, see a doctor to be sure :)
@@DanielBakerDPDRexpert I will thanks alot ! I did get info about how anxiety causes if but when I see the doctor tomorrow I'm gonna find out by him !
@@DanielBakerDPDRexpert and Your videos have been helping soo much I remember day one with dp/dr compared to now and I feel soo much more myself now then I did then ! Like 60% improvement , I still feel dissociated when I think about it and it has left me with alot of other thoughts !!! Which cause anxiety !!! And depression !!! And I'm paranoid about my health now !!! So yeah but it's been improvement everyday !
@@DanielBakerDPDRexpert and Your videos have been helping soo much I remember day one with dp/dr compared to now and I feel soo much more myself now then I did then ! Like 60% improvement , I still feel dissociated when I think about it and it has left me with alot of other thoughts !!! Which cause anxiety !!! And depression !!! And I'm paranoid about my health now !!! So yeah but it's been improvement everyday !
@@JarodGeorge So awesome to hear! Little improvements day by day is great :)
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