5 Week Fitness Challenge | WEEK 2 | Endurance, Strength & Core | Get Fit with Yogalates with Rashmi

5 Week Fitness Challenge Playlist: • 5 Week Fitness Challenge
Keep up with your new year resolutions by staying active with our 5 week Fitness Challenge designed for anyone who wants to get back on their mat after a long break or start something new!
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/ @yogalateswithrashmi
Check out my Website for courses, live sessions, workshops, retreats and more : www.yogalatesw...
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CREDITS
Content & Scripting: Rashmi Ramesh
Direction, Camera, Sound & Editing: Malay Vadalkar
#fitnesschallenge #yogalateswithrashmi #fiveweekfitnesschallenge #yoga #workout #exercise #newyearresolution

[@sankhini2444]

Did this first thing in the morning because I was feeling cold, 😅 EVERYTHING BURNS! I BEAT WINTER 🎉😂

[@sankhini2444]

This looks really fun! Good going Malay! 👏

[@medhakhatri2840]

Amazing amazing amazing!

[@sunithap6573]

Thank you so much rashmi and malay - feels really good :)

[@VARAPRASAD-19]

THANK YOU MAM & Malay sir

[@shrutikalokapure4472]

Amazingg Rashmi and Malay!!!! Malay is such a sweet husband...love your support in every way possible..Malay...big shout out and kudos to you!!!🙌🏼🙌🏼❤❤we all need more men like this!😊🎉😂

[@YogalatesWithRashmi]

Aww that’s so sweet! Will let him know you said this! ❤️

[@arisath5419]

Great

[@mohamedrahid5150]

Thanks for the session
Enjoyed well ❤
& is it safe for pregnancy planning girls??

[@mohamedrahid5150]

@3preethireddy ?

[@YogalatesWithRashmi]

Glad you enjoyed it. You can do the session as long as you are not pregnant. There’s no specific does and don’ts before pregnancy unless you have any injury or illness

[@mohamedrahid5150]

@@YogalatesWithRashmithanks ❤

[@ShivaniShivani-vn3jj]

Thank you dear...

[@imFYIsigma]

I am doing this week 2 as week 2 part 1 😂 (first 15 min itself is exhausting)

[@YogalatesWithRashmi]

Haha 😛

[@dipalipatilsawant8909]

Nice session Rashmi ❤

[@Rashmimaheshwari_]

Its challenging 💪

[@preminair3917]

Hats off to Malay he really tries

[@YogalatesWithRashmi]

Yeah he does! 😊❤️

[@preminair3917]

Boat position is too tough n it is Rashmi "s favourite 🎉

[@YogalatesWithRashmi]

❤️😛 it gets easier if you keep doing it

[@mariejulien1625]

Thank you so 🙏 🙏 🙏 it's giving me such a sunny energy and core. Greetings from France. Yess I will share with all my family and friends 😊💕🙋‍♀️✨