Pilates Reformer | Intermediate | Jump-board Cardio

Get ready to sweat in this fast paced Pilates jump-board class. Work all of your muscles in this 25 minute class.
Please review the following carefully
**The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program. And to help you make an informed decision about whether you should participate in these activities.
You should understand that participating in any exercise or exercise program carries the possibility of physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence Holistic Movement Pilates strongly encourages all members to obtain a comprehensive physical examination by a licensed physician PRIOR to undertaking any exercise or training demonstrated on this website, and/or any videos, offered on this website. *Holistic Movement Pilates is not liable for any injury.*

[@gabopereacoach]

Wonderful thks from Mexico ❤

[@Niclpit_626]

Thanks!

[@veronicablackburn2744]

Awesome. a quick but effective class. Thank you

[@sharonleigh2608]

Loved this quick jump-board class!

[@Niclpit_626]

Excellent workout!! I love my jump board!!

[@yelena2732]

Thank you! Great class!

[@michellegray1451]

Great way to work on VO2 max without too much strain on knees or pelvic floor!

[@tparkerlewis]

A good 30 minute workout

[@AshifaKanani]

Hi ! Can you please recommend a good reformer for home use ?

[@coachchrisnoel4509]

Fantastic. Thank you !

[@daisyornelas5599]

One of my favorite quick classes!

[@Pabl0097]

Amazing class, thank u!

[@losmunecossaludables2059]

Love your 2 Pilates jump board please add more!

[@nicoleanzaldua]

Such a great class, thank you!

[@brendacaldwell2711]

Excellent so good

[@katrosephoto]

Really good workout, unfortunately it's difficult to hear you, even at max volume. This occurs on several more videos.

[@HolisticMovementPilates]

I fixed my mic so that it’s louder, unfortunately some videos are still low because the volume was fixed a couple weeks ago. All my new videos will have a higher volume!

[@lindacastillo6819]

Great workout! Thanks! 😅

[@glamorebeautybar4085]

I hear her loud and proud lol

[@khenagrant5166]

super thanks

[@RoWood-z7v]

What reformer are you using?

[@HolisticMovementPilates]

@@RoWood-z7v balanced body allegro 2

[@AshifaKanani]

Hi ! Can you please recommend a good reformer for home use ?

[@HolisticMovementPilates]

I love balanced body reformers, I have the allegro 2. They are a little pricey, so if you’re looking for a cheaper one, peak, merrithew, aeropilates