How to Take Advantage of Each Phase of Your Menstrual Cycle // Phase 2: Follicular 💪

Knowledge is power and it is so important to know your body and how each phase of your menstrual cycle works for you! I hope you find this series informative and allows you to take control of your cycle!
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Thank you so much for watching! Please don't forget to LIKE and SUBSCRIBE, and I will see you in the next one on Wednesday at 14:00pm!
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LETS CONNECT //
Instagram - / hayleyb12337​
RUclips - www.youtube.co...
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DISCLAIMER: I am not a medically trained professional, this advice is from my own experience and research. if you experience anything that is not normal for YOU then please do seek medical assistance.
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Theme music courtesy of: www.bensound.com​​​​​​​​
Music/graphics/stock footage courtesy of: mixkit.co/​

[@HayleyMichelle12337]

Hey everyone! Do you feel energised on this phase of your cycle?