Through the Cosmos 🎧 38.5 BPM * Bilateral Music | Calm Anxiety, Stress, Insomnia, PTSD | EMDR

This is a bilateral-music session with a deep bilateral beat running at 38.5 BPM for one hour. Bilateral stimulation is used for anxiety, PTSD, restlessness, and other stress related ailments. Depending on the session, use bilateral stimulation to enter a state of deep relaxation, drift off into a deep sleep, meditate, or motivate. During the video you'll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres.
d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!
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☕ If you've enjoyed my content and would like to show your support then head over to my ko-fi account! Any support is greatly appreciated ❤️
ko-fi.com/destineddynamics
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*I cannot answer medical questions for you and will always recommend seeking guidance from a licensed therapist about your specific situation. This should not replace a therapist or prescribed therapy. Please join me in fighting the stigma against seeking insight and stability through individualized, professional therapy. Everyone deserves peace of mind ❤️
I never allow ads in the middle of a video. I want you to be able to fully immerse yourself in a session without unnecessary distractions. However, there are ads at the beginning and end. I sometimes try to leave a bit of space at the end so the ads aren't too surprising.
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**Click the link here to check out my bilateral music albums! destined-dynamics.squarespace....
Or check them out by following the links below
🎧 Dark Water 🎧
distrokid.com/hyperfollow/des...
🎧 Bilateral Meditations 🎧
distrokid.com/hyperfollow/des...
🎧 Guiding Lights 🎧
distrokid.com/hyperfollow/des...
🎧 Echoes and Dreams 🎧
distrokid.com/hyperfollow/des...
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If you'd like to use a song for a project or want to commission custom music, then you can find my email address under the "about" page.
Thanks for listening! More coming soon.
#calmbeat #anxietyrelief #emdr

[@onlypearls4651]

This is perfect for sunrise.

[@tracevanlieshout912]

Great work, I do appreciate the thoughtfulness of no ads in the middle, and the gap before the video ends. This is why your music is my go-to for daily meditation 😊

[@loahyvalley9797]

Loving it 💙💜💙

[@monicaparedespaz]

❤❤❤

[@MrDeepak57]

Hello from Kathmandu. I have been listening your Bilateral Stimulation Music which is very helpful for me. If I would like to listen open Speakers what type of speaker is needed? Thank you.

[@AndreaCrisp]

You need to use headphones in order to get the beat changing back and forth between the ears. There's no way to achieve the bi-lateral affect without headphones. The music is peaceful, but that is different from the bi-lateral affect on the brain.

[@ElisPalmer]

❤

[@AndreaCrisp]

This is my new favorite! Do you have one like this that is longer than 1 hour? Or is this available for purchase so that I can use it offline? Is it in one of your albums? Thank you!