Finding Strength *105 BPM 🎧 Bilateral Music for Anxiety, PTSD, Stress | Brain Hemisphere Stimulation

This one-hour session of bilateral-stimulation music is faster paced, brighter, and synth heavy.
Bilateral stimulation is used for anxiety, PTSD, restlessness, and other stress related ailments. Depending on the session, use bilateral stimulation to enter a state of deep relaxation, drift off into a deep sleep, meditate, or motivate. During the video you'll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres.
d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!
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☕ If you've enjoyed my content and would like to show your support then head over to my ko-fi account! Any support is greatly appreciated
❤️ ko-fi.com/destineddynamics
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*I cannot answer medical questions for you and will always recommend seeking guidance from a licensed therapist about your specific situation. This should not replace a therapist or prescribed therapy. Please join me in fighting the stigma against seeking insight and stability through individualized, professional therapy. Everyone deserves peace of mind ❤️
I never put ads in the middle of a video. I want you to be able to fully immerse yourself in a session without distractions. However, there are ads at the beginning and end. I sometimes try to leave a bit of space at the end so the ads aren't too surprising.
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**Click the link here to check out my bilateral music albums! destined-dynamics.squarespace.... check them out by following the links below
🎧 Dark Water 🎧
distrokid.com/hyperfollow/des...
🎧 Bilateral Meditations 🎧
distrokid.com/hyperfollow/des...
🎧 Guiding Lights 🎧
distrokid.com/hyperfollow/des...
🎧 Echoes and Dreams 🎧
distrokid.com/hyperfollow/des...
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If you'd like to use a song for a project or want to commission custom music, then you can find my email address under the "about" page.Thanks for listening! More coming soon.
#bilateralmusic #bilateralstimulationmusic #emdr

[@beth1532]

Thank you for all the content you have produced to help fellow humans. I especially appreciate when you have the # BPM in the titile. My EMDR therapist explained that I need a faster rate of BPM to help with my specific PTSD. Having the BPM in the title saves me from opening and closing until I find the right pace. I also enjoy the slower ones for relaxation. Thanks again.

[@RaymondIsiah]

This low key anointed😭🙌🏾

[@padalimemet]

Thank you man

[@eleonore9651]

I love this one! Feels like I'm flying. Thank you so much for these!

[@spiritman-em4qr]

I listen to these while watching wingsuit flights on another window :)

[@rebeccareeve3508]

❤❤❤❤❤❤❤

[@veganvocalist4782]

🌻